Tony Jones, Psy.D｜Wellness Hub

Tony Jones, Psy.D
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  • HEALTH & FITNESS
  • WEEKLY SERIES

Dive into deep calming sounds and mindfulness meditations, specifically curated to support and guide your personal growth.

  1. One Minute of Rain｜Meditation Moment

    05/15/2025

    One Minute of Rain｜Meditation Moment

    One minute of gentle rain. Take a moment.

    9 sec
  2. Cleansing Rain

    05/16/2025

    Cleansing Rain

    Gentle rain perfect for relaxation, meditation, or peaceful sleep.

    16 min
  3. Ocean Side｜Meditation / Sleep Music

    05/17/2025

    Ocean Side｜Meditation / Sleep Music

    Drift away to the calming sounds of the ocean with "Ocean Side" — a tranquil soundscape designed to guide you into deep relaxation, restful sleep, or mindful meditation. Perfect for: 🌊 Sleep aid 🧘 Meditation and mindfulness 📖 Studying or reading 💆‍♀️ Stress relief and relaxation

    15 min
  4. Feeling Blessed｜Meditation Music

    05/18/2025

    Feeling Blessed｜Meditation Music

    Let these peaceful tones remind you of life's many blessings.

    16 min
  5. Lucid Dreaming｜Sleep Music

    05/19/2025

    Lucid Dreaming｜Sleep Music

    Perfect for bedtime, meditation, or deep relaxation, this sleep music track designed to support lucid dreaming, and deep, restorative rest.

    16 min
  6. River Side｜Meditation / Sleep Music

    05/20/2025

    River Side｜Meditation / Sleep Music

    Whether you're seeking a peaceful backdrop for meditation, yoga, or simply unwinding after a long day, let these natural sounds guide you to calm and serenity.

    15 min
  7. Health & Wellness｜Meditation / Sleep Music

    05/21/2025

    Health & Wellness｜Meditation / Sleep Music

    Ideal for mindfulness meditation, yoga, sleep, or simply unwinding after a long day. This health and wellness meditation music track combines soothing ambient tones, gentle melodies, and healing frequencies to help quiet the mind and stay centered the spirit.

    16 min
  8. Walking Meditation Music

    05/22/2025

    Walking Meditation Music

    This walking meditation track has been crafted to support mindfulness during movement, blending ambient and meditative elements to foster a calm, focused state.

    15 min
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Dive into deep calming sounds and mindfulness meditations, specifically curated to support and guide your personal growth.

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