Midwest Mayhem Podcast

Tyler Barton

Midwest Mayhem isn’t just a podcast — it’s a movement built from the heart of Missouri. We shine a light on the stories that often go unheard — from the firehouse to the front lines, from the backroads of small-town Missouri to the people who keep those towns running. Each episode blends real conversations, raw emotion, and a little bit of chaos the Midwest way — with laughter, heart, and hometown pride. Through our Voices of Valor series, we honor first responders, veterans, dispatchers, and other hometown heroes who’ve lived the moments most people only read about. These are stories of courage, mental health, resilience, and the powerful bonds that hold our communities together. At Midwest Mayhem, we believe every call, every laugh, and every story matters — because this is where quiet towns have loud voices, and heroes finally get the mic.

  1. Sep 25

    The S.TA.B.L.E.S (Guest Varina Luttrull)

    In this episode of Midwest Mayhem Podcast, we sit down with Varina Luttrull, Executive Director of The STABLEs Equine Therapeutic Foundation in Farmington, Missouri. Founded in 2023, The STABLEs is a nonprofit organization dedicated to providing equine-assisted services to children and adults of all ages and abilities. Through riding instruction, horsemanship, horse care, and the powerful connection between people and horses, their mission is centered around supporting, teaching, advocating, bonding, loving, empowering, and serving their community. Varina brings more than 13 years of experience in the therapeutic riding industry and over 35 years of experience with horses. As a certified instructor through PATH International and Equi-First Aid USA, her background includes therapeutic riding instruction, horse training, barn management, herd management, and equine care. But for Varina, this mission is also personal. As the mother of a daughter with physical and physiological challenges, she has witnessed firsthand the impact equine-assisted services can have on individuals and their families. We talk about Varina’s journey, the story and mission behind The STABLEs, how therapeutic riding works, the incredible role horses can play in building confidence and independence, and what it takes to operate a nonprofit organization dedicated to making these services available to the community. We also dive into the horses, volunteers, instructors, challenges, successes, and the people who make The STABLEs what it is today. This episode is about much more than horseback riding. It’s about connection, confidence, compassion, and giving people an opportunity to grow—both in and out of the saddle. Learn more about The STABLEs Equine Therapeutic Foundation at their official website.

    The S.TA.B.L.E.S (Guest Varina Luttrull)
  2. May 8

    S2/E11 Guest #17 (Voices of Valor: Sarah Branson)

    In this episode of Midwest Mayhem’s Voices of Valor, we sit down with Sarah Branson — a critical care paramedic, EMS educator, program director, mother of four, and passionate advocate for mental health in emergency services. Since entering EMS in 2015, Sarah has worked across ground EMS, flight EMS, and EMS education, dedicating her career to both patient care and shaping the next generation of providers. This conversation goes far beyond medicine and dives into the emotional realities many first responders silently carry. Sarah opens up about losing a student to suicide, the guilt that followed, and the realization that while trying to support everyone around her, she had neglected her own mental health. We also discuss postpartum mental health in first responders, and how previously compartmentalized trauma resurfaced after becoming a mother. Sarah shares how one specific call continues to impact the way she cares for her children today, even after years of therapy and healing. As an educator and leader in EMS, Sarah talks about how teaching helped her better understand people, personality differences, and the importance of giving grace to others. The episode also explores living with OCD, breaking misconceptions surrounding mental health, and the struggles of being misunderstood in professional environments. This episode is raw, emotional, honest, and incredibly important — not just for first responders, but for anyone learning how to carry trauma, support others, and still find purpose through it all.

    S2/E11 Guest #17 (Voices of Valor: Sarah Branson)

About

Midwest Mayhem isn’t just a podcast — it’s a movement built from the heart of Missouri. We shine a light on the stories that often go unheard — from the firehouse to the front lines, from the backroads of small-town Missouri to the people who keep those towns running. Each episode blends real conversations, raw emotion, and a little bit of chaos the Midwest way — with laughter, heart, and hometown pride. Through our Voices of Valor series, we honor first responders, veterans, dispatchers, and other hometown heroes who’ve lived the moments most people only read about. These are stories of courage, mental health, resilience, and the powerful bonds that hold our communities together. At Midwest Mayhem, we believe every call, every laugh, and every story matters — because this is where quiet towns have loud voices, and heroes finally get the mic.