The Midlife GlowGetter | Midlife Wellness, Lifestyle & Mindset + Weekly Lifestyle News

Jax Stys
  • 5.0 (3)
  • Self-Improvement

The Midlife GlowGetter with Jax Glow Well. Live Well. Love Your Life. Who says your 40s, 50s, and beyond can’t be your absolute best years? Welcome to The Midlife GlowGetter, the ultimate audio space for women over 40 who are ready to shed old expectations, step into their power, and curate a life filled with energy, adventure, and purpose. Hey, I'm Jax. I'm a certified life and wellness coach in Northeast Ohio, a single mom turned empty nester, and living proof that it's never too late. I rebuilt my life in midlife one walk, one money decision, and one habit at a time. As of September 2026, I'm down 200 pounds. I paid off my debt, and at 49 I started a brand new career. The Midlife GlowGetter is where I share how I did it, so you can stop feeling stuck and start building the life you really want after 40. Every Monday, I bring you real talk and simple tools for your midlife glow-up: mindset, wellness, weight loss, money, career, and lifestyle, plus my Ask Jax coaching chats. Every Friday, the Friday Glow Edition brings you the week's trending news, new health studies, money dates, sales, food specials, and 10 U.S. getaways to plan 8 weeks out, all checked against real sources. So grab your coffee or your walking shoes. You're not behind. You're awake. Whether you're stepping into the empty-nest phase, redefining your health, or finally prioritizing your own bucket list, this podcast is your weekly roadmap to thriving in midlife. No preachy coaching, no perfectionism—just real, practical inspiration and real-life strategies from someone who has walked the path. Find everything at jaxstys.com: Website: https://www.jaxstys.comFree newsletter, every Monday and Friday, plus my 10 free mini guides: https://www.jaxstys.com/#free-guidesFree Glow Assessment: https://www.jaxstys.com/the-glow-assessment/6-Week Strategy Session: https://www.jaxstys.com/the-glow-6-week-consultation/Work With Me: https://www.jaxstys.com/work-with-me/The Glow Retreat: https://www.jaxstys.com/the-glow-retreat/Ask Jax (send me your question): https://www.jaxstys.com/daily/Blog: https://www.jaxstys.com/blogs/All episodes: https://www.jaxstys.com/podcasts/ This podcast is for education and inspiration, not medical or financial advice.

  1. 2d ago

    Plan Your Year in November + 10 More Ways I'm Romanticizing My Job

    Send Jax a text! Do you know what your next 12 months really look like? Not the dream version. The real one. In episode 105, I'm showing you how to plan your whole year in early November, before the holiday rush, and why January is the worst time to do it. You'll learn my 5 levels of planning (annual, quarterly, monthly, weekly, and daily), a 7-step plan for your bigger goals, and how to count your real weeks so you stop planning for time you don't have. Then, in the second half, I share 10 more ways I'm romanticizing my corporate job, plus a 7-day challenge to make your workdays feel more like yours. Soft life at work. Strong plan for your money. You get to have both. With love and confidence, Jax. Part 1: Plan your time Plan your year in early November, not January. You can still see your real year. Then review it in January so the new year feels gentle.Use 5 levels of planning. Annual (early November), quarterly (7 to 9 days before the quarter), monthly (about 4 days before the month), weekly (once a week), and daily (the night before).Check your year-at-a-glance before saying yes to any big request.Plan big goals in 7 steps. Pick your end date, see what's already booked, set realistic milestones, list specific actions, put them on your weekly calendar, and check in often.Count your real weeks. Subtract holiday weeks, events, travel and weekend commitments from the calendar weeks you think you have.Live within your time means. Do a one-week time audit, make trade-offs, and keep a time emergency fund for surprise tasks.White space isn't free time. It hides buffer time, catch-up time, recurring tasks and personal time.Plan for reality, not perfection. Plan like a pilot: expect bumps and keep flying toward your destination.Don't let planning become procrastination. You're allowed to change your plan.Don't dump carry-over tasks onto next Monday. Give each one a real home on a real day.Part 2: 10 more ways I'm romanticizing my corporate job I wake up at 4 AM for my own self-care.My leather-bound planner and matching journal.I celebrate my coworkers with my own congrats email.Money and growth mindset audiobooks and podcasts all day.Real breaks, including a full one-hour lunch.Pretty pens, blue ink only, with pastel highlighters and Post-its.A Charleston coffee table book on my desk.A little mirror in my desk drawer.A candy dish for my coworkers.I use AI to work smarter, and I pitch ideas every week.Your 7-day challenge and quick-start steps Romanticize your workday, round two. Pick one a day: Day 1: Wake up 30 minutes earlier and spend that time on you.Day 2: Plan your day in a planner or journal you love.Day 3: Send a congrats email to a coworker who did a great job.Day 4: Swap your music for a money or growth mindset podcast.Day 5: Take two walking breaks and a few fresh air breaks.Day 6: Treat yourself to a pen or highlighters that make you smile.Day 7: Use AI for one task, then write down one idea to make work better.Your planning quick start, before next Monday: Write down everything you've already said yes to for the next 12 months on one calendar.Count your real weeks left in 2026.Pick one day from the challenge and start tomorrow.Resources and connect with Jax The Midlife GlowGetter blog: jaxstys.comFree Glow Assessment: [JAX: add the direct link here]Last week's episode, 11 ways I'm romanticizing my corporate job: [JAX: add the episode link here]Part one on the wealth shift for women: [JAX: add the episode link here]Loved this episode? Share it with a friend who needs a calmer, clearer year. And tell me which of the 10 ways you're trying first. With love and confidence, Jax. Your are now listening to The Midlife GlowGetter with Jax. Enjoy! Thank you for listening to The Midlife GlowGetter! I appreciate your support! Support the show

  2. 5d ago

    Friday Glow Report October 30 - Midlife Women's Lifestyle News

    Send Jax a text! Friday Glow Report, October 30: Midlife Women’s Lifestyle News Happy Halloween weekend! In this Friday Glow Edition of The Midlife GlowGetter Podcast, Jax rounds up the news that matters to women over 40. No fluff, just what you need to know, plus a little fun. In this episode: Election Day, the clocks falling back, and Medicare and ACA open enrollment datesA brand-new heart health plan for women, plus the first generic weekly HRT patchWhat the Fed did this week, mortgage rates, and the money dates to saveHilary Swank’s baby news, J.Lo’s new romance, and the shows and books to queue upTarget and Walmart Black Friday dates and Halloween food dealsA bed rail recall and a fake FTC phone scam to warn your parents about10 brand-new getaways for Christmas week and New Year’s, from the Rose Parade to Key WestGet every link in the free Friday Glow Report newsletter at jaxstys.com. Take the free Midlife GlowGetter Quiz at jaxstys.com/the-glow-assessment. This episode shares news and general information, not medical or financial advice. Your are now listening to The Midlife GlowGetter with Jax. Enjoy! Thank you for listening to The Midlife GlowGetter! I appreciate your support! Support the show

  3. Oct 26

    Stop Chasing The Scale - Weight Goals That Actually Improve Your Life

    Send Jax a text! What if your weight goal wasn’t really a number at all? In this episode, Jax shares how she went from 431 pounds to down over 200, and why at 47 she stopped letting the scale decide her mood. She talks about her goal of 145, why how she feels will tell her when she’s arrived, and the real wins no scale can show: climbing stairs, walking whole cities on vacation, sleeping through the night, and feeling feminine in her clothes again. She’s honest about being on a plateau right now and still pushing forward. You’ll leave with a simple exercise to define your own health goals beyond the scale. In this episode: 3 affirmations to glow up your dayWhere Jax started: 431 pounds and a goal number she made up in her headWhy daily weigh-ins stopped being healthy for her at 47The question that changed everything: “When in my past did I feel my best?”Her goal of 145, and why the feeling is the real finish lineWhen the scale didn’t move but she was winning, and when it moved but she felt terrible10 non-scale wins, from climbing stairs to sitting in regular chairsThe emotional rollercoaster of major weight loss, and what it taught herHer longevity “why”: living strong to 90-plus and staying self-reliantYour turn: writing your health and wellness goals beyond the scaleYour action step this week: Write down every health and wellness goal you have except the number on the scale. Some questions to start with: How do you want to feel when you wake up?How much energy do you want at 3 in the afternoon?What do you want your body to be able to do?How do you want to sleep?What do you want your life to look like at 70, 80, and 90?When in your past did you feel your best?Use that list as your guide. Let the scale be one data point, not the boss. Favorite line: “The scale gets a vote, but it doesn’t get the final word.” Connect with Jax: Website: jaxstys.comInstagram, TikTok, Threads, Facebook, and Pinterest: @jaxstysNewsletter: The Midlife GlowGetter with Jax (sign up at jaxstys.com)Send Jax a message with one goal from your list that has nothing to do with the scale. If this episode helped you, please share it with a friend, follow the show, and leave a five-star review. Disclaimer: This episode shares Jax’s personal experience and is not medical advice. Please talk with your doctor before making changes to your diet, exercise, or health routine. Keep glowing. Keep growing. You’ve got this. Your are now listening to The Midlife GlowGetter with Jax. Enjoy! Thank you for listening to The Midlife GlowGetter! I appreciate your support! Support the show

  4. Oct 23

    Friday Glow Report October 23 - Midlife Women's Lifestyle News

    Send Jax a text! Episode title: Friday Glow Edition: New Menopause Research, Halloween Freebies + 10 Christmas Week Getaways Episode description: Happy Friday, GlowGetter! This week I sorted through the new research from The Menopause Society's big meeting, including what early menopause may mean for your heart and a new look at hormone therapy and GLP-1 weight loss. Plus a Medicare checklist for our parents, what's happening with interest rates, a student loan warning, free Halloween treats (grown-ups too), and 10 places to go for Christmas week, December 18 to 27. These are new studies, not medical advice. Money info is general education, not financial advice. Always talk to your doctor first. Dates and deals are as of October 21, 2026, so confirm before you go or book. In this episode (times are approximate, update after editing): 0:00 Welcome and what's on the list2:00 Health: early menopause and your heart, hormone therapy and GLP-1s, flu shot and mammogram reminders6:00 Caregiving: Medicare open enrollment and National Family Caregivers Month8:00 Money: the Fed meets, mortgage rates, savings rates, a student loan warning12:00 Sales and Halloween food deals15:00 What to watch and read17:30 10 places to go, December 18 to 2722:30 The One Thing to PickHealth Early menopause and heart risk (The Menopause Society, Oct 2026)Hormone therapy and GLP-1 weight loss (The Menopause Society, Oct 2026)CDC flu shot key factsBreast cancer survival rates (American Cancer Society)Caregiving 28 Medicare Advantage drug plan options for 2027 (KFF)Compare plans at Medicare.gov or call 1-800-MEDICARE. Open enrollment ends December 7.National Family Caregivers Month (Caregiver Action Network)Money Fed meeting calendar and the September 16 statementInflation report (BLS)Freddie Mac mortgage ratesRefinance rates, Oct 21 (Forbes Advisor)Pending home sales, September (NAR)High-yield savings rates (NerdWallet)Student loan collections warning (Forbes, Oct 19). Check your loans at studentaid.gov.Sales and food Sephora Savings Event, Oct 30 to Nov 9Wayfair Way Day, Oct 24 to 26Krispy Kreme free doughnut in costume, Oct 30 and 31Chipotle Boorito, Oct 31Red Lobster kids eat free, Oct 30 to Nov 1Watch and read The Invite, HBO Max, Oct 23Lupin Part 4, Netflix, Oct 23The One About Matthew Perry, Netflix, Oct 27The Hollow by Michael Connelly, Oct 2710 places to go, December 18 to 27 Wildlights, Columbus, OhioLongwood Christmas, Kennett Square, PennsylvaniaRadio City Christmas Spectacular, New York CityHoliday Pops, BostonSmoky Mountain Christmas at Dollywood, Pigeon Forge, TennesseeA Country Christmas at Gaylord Opryland, NashvilleHoliday Lights on the River Walk, San AntonioCanyon Road Farolito Walk, Santa FeLas Noches de las Luminarias, PhoenixFestival of Lights at The Mission Inn, Riverside, CaliforniaStay connected Get every link in The Friday Glow Report newsletter. Sign up free at jaxstys.com.Take the Free Glow Assessment.Have a question? Send it to Ask Jax.If this episode helped you, please leave a five-star review on Apple Podcasts or Spotify.Your are now listening to The Midlife GlowGetter with Jax. Enjoy! Thank you for listening to The Midlife GlowGetter! I appreciate your support! Support the show

  5. Oct 19

    Midlife Seasonal Wellness For Real Life

    Send Jax a text! Your body changes with the seasons, so your habits can too. In part one, I share how to line up your health habits with all four Midwest seasons: how to move, eat, get light and sleep, protect your mood, and plan your checkups in fall, winter, spring, and summer. Plus my simple 5-question seasonal reset. In part two, I share the 11 little ways I'm romanticizing my corporate job, from writing my top 3 priorities on paper and a 60-second gratitude list before I open Outlook, to fresh flowers, a framed photo of my why, and treating my Zoom background like a styled set. Then try my 7-day romanticize-your-workday challenge. Loved this episode? Please leave a 5-star rating and review on Apple Podcasts or Spotify, and send me a screenshot for my 10 free guides. Come back Friday for the Friday Glow Edition. This episode shares general wellness information and my personal experience. It is not medical advice. Always talk to your doctor first. Links from this episode Free newsletter every Monday and Friday, plus 10 free mini guidesHow to Be More Magnetic After 40My Cozy Fall Lifestyle RebrandHow walking changed my lifeAsk Jax a questionFree Glow AssessmentSources mentioned Ideastream Public Media: daylight hours in Cleveland on the solsticesNIH Office of Dietary Supplements: Vitamin D fact sheetFOX Weather: the 37th parallel and vitamin D, citing Harvard Medical SchoolNational Institute of Mental Health: Seasonal Affective DisorderCDC: timing of flu vaccinationCity of Middletown Health Department: When is allergy season in OhioCDC: Heat and older adultsHarvard Health: Giving thanks can make you happierWorld Economic Forum: the University of Melbourne 40-second green roof studyBritish Psychological Society: Enclothed cognitionDaylight saving dates follow the U.S. rule: it ends the first Sunday in November (November 1, 2026) and starts the second Sunday in March (March 14, 2027). Your are now listening to The Midlife GlowGetter with Jax. Enjoy! Thank you for listening to The Midlife GlowGetter! I appreciate your support! Support the show

  6. Oct 16

    Friday Glow Report October 16 - Midlife Women's Lifestyle News

    Send Jax a text! Hey you, happy Friday! This is your weekly catch-up for women over 40. I did all the scrolling for you and checked every item against a real source. This week: a new law that has mammograms flag heart risk, two big studies on dementia and menopause, caregiving news for the sandwich season, and the official 2027 Social Security raise. We also cover your Medicare and ACA enrollment dates, a scam alert to share with your parents, a recall to check in your medicine cabinet, sales, food deals, what to watch and read, and 10 places to go the weekend of December 11th. Sunday, October 18th is World Menopause Day, so you’ll hear menopause come up a few times. That’s on purpose. Your challenge: pick one thing from this episode and do it this weekend. News for women over 40 Maryland’s new law on mammogram heart-risk notices (HB1364): https://mgaleg.maryland.gov/mgawebsite/Legislation/Details/HB1364?ys=2026RSRadiology Business on the law and the pushback: https://radiologybusiness.com/topics/healthcare-management/legal-news/maryland-becomes-first-state-pass-bac-notification-mandate-mammography-despite-radiologist-pushbackH.Res.1610, World Menopause Awareness Month: https://www.govinfo.gov/bulkdata/BILLSTATUS/119/hres/BILLSTATUS-119hres1610.xmlHealth studies Women and dementia, JAMA Neurology (UNSW Sydney release): https://www.unsw.edu.au/newsroom/news/2026/10/new-dementia-cases-to-hit-24-7-million-annually-by-2050--studyMenopause as a “physiological cliff,” Nature Medicine (Newsweek): https://www.newsweek.com/scientists-find-sudden-health-changes-menopause-12559329More on that study (ScienceAlert): https://www.sciencealert.com/bones-liver-and-blood-fats-all-shift-abruptly-at-menopause-huge-study-findsCaregiving news 2027 Medicare star ratings (CMS): https://www.cms.gov/newsroom/fact-sheets/2027-medicare-advantage-part-d-star-ratingsMedicaid home care waiting lists (KFF): https://www.kff.org/medicaid/a-look-at-waiting-lists-for-medicaid-home-and-community-based-services-from-2016-to-2026/Money news, dates and deadlines 2027 Social Security raise of 3.6% (SSA): https://www.ssa.gov/news/en/cola/index.htmlWhat the raise means in dollars (AARP): https://www.aarp.org/social-security/cola-increase-for-2027/September inflation report (BLS): https://www.bls.gov/news.release/cpi.nr0.htmWeekly mortgage rates (Freddie Mac): https://www.freddiemac.com/pmms. I quoted 7.40% as of Oct 8. A new rate posts Oct 15.Medicare open enrollment, Oct 15 to Dec 7: https://www.medicare.gov/basics/get-started-with-medicare/get-more-coverage/joining-a-planACA Marketplace dates (opens Nov 1, Dec 15 for Jan 1 coverage, ends Jan 15): https://www.healthcare.gov/quick-guide/dates-and-deadlines/Recalls and scam alerts “Boost your benefits” scam warning (SSA Inspector General): https://oig.ssa.gov/scam-alerts/2026-09-21-don%E2%80%99t-pay-for-promises-of-increased-ssa-benefits/Fake Medicare and HealthCare.gov websites (FTC): https://consumer.ftc.gov/consumer-alerts/2026/09/what-know-ahead-open-enrollment-avoid-health-insurance-scamsSocial Security: 1-800-772-1213. Medicare: 1-800-MEDICARE (1-800-633-4227).Amazon-brand Extra Strength Acetaminophen (500 mg) recall, for discolored tablets. Lot numbers:200 count: ACD125040A, exp. 09/30/2027 (one report lists it as ACD125040)500 count: ACD124036A and ACD124030A, exp. 09/30/2027; ACD124042A, exp. 10/31/2027; ACD124048B, exp. 11/30/2027; ACD125010A, exp. 02/29/20281,000 count: ACD124048A, exp. 11/30/2027Details: https://www.fox35orlando.com/news/acetaminophen-amazon-recalled-complaintsSales and restaurant specials Gap Friends and Family, 40% off: https://www.gap.com/Ulta holiday gift sets and body care sale: https://www.ulta.com/promotion/allDunkin’ Halloween menu and Rewards offers: https://news.dunkindonuts.com/news/dunkin-new-menu-september-2026Olive Garden Never Ending Pasta Bowl, through Nov 22: https://www.nrn.com/casual-dining/olive-garden-is-bringing-back-the-never-ending-pasta-passWhat to watch and read Sense and Sensibility, in theaters Oct 16: https://en.wikipedia.org/wiki/Sense_and_Sensibility_(2026_film)Nobody Wants This, Season 3, Netflix, Oct 22: https://www.whats-on-netflix.com/news/netflix-unveils-nobody-wants-this-season-3-premiere-date-and-exclusive-episode-titles/The Book of Menopause, by the editors of Oprah Daily: https://www.penguinrandomhouse.com/books/827496/the-book-of-menopause-by-editors-of-oprah-dailyMiss Wolcott’s Ghost, by Louise Penny, Oct 20: https://www.louisepenny.com/books.htm10 places to go, weekend of December 11 to 13 Christmas at Biltmore, Asheville, NC: https://www.biltmore.com/christmas/Grand Illumination, Williamsburg, VA: https://www.colonialwilliamsburg.org/visit/through-the-seasons/grand-illumination/Christmas Prelude, Kennebunkport, ME: https://christmasprelude.comHolidays at the Newport Mansions, Newport, RI: https://www.newportmansions.org/events/holidays-at-the-newport-mansions/Winter Village at Bryant Park, New York, NY: https://bryantpark.org/activities/bank-of-america-winter-village-at-bryant-parkChristkindlmarket at Daley Plaza, Chicago, IL: https://nbcchicago.com/news/local/iconic-chicago-christkindlmarkets-announce-dates-locations-for-the-2026-holiday-season/3977908Celebration in the Oaks, New Orleans, LA: https://www.celebrationintheoaks.com/Nights of Lights, St. Augustine, FL: https://www.visitstaugustine.com/article/nights-lights-questions-and-answersVillage of Lights, Leavenworth, WA: https://leavenworth.org/christmastownBallet Arizona’s The Nutcracker, Phoenix, AZ: https://balletaz.org/series/the-nutcracker-2026/Please confirm dates and prices before you book. More from Jax Get the Friday Glow Report newsletter, free: https://www.jaxstys.com/#free-guidesFree Glow Assessment: https://www.jaxstys.com/the-glow-assessment/Ask Jax a question: Your are now listening to The Midlife GlowGetter with Jax. Enjoy! Thank you for listening to The Midlife GlowGetter! I appreciate your support! Support the show

  7. Oct 12

    Self-Care Is Nonnegotiable in Midlife

    Send Jax a text! Your life is full, your responsibilities are real, and your energy isn’t unlimited. So when self-care gets treated like a “nice to have,” it’s only a matter of time before burnout shows up as brain fog, short tempers, restless sleep, and that exhausted feeling that rest doesn’t fix. We’re drawing a hard line: self-care in midlife is not a luxury. It’s maintenance. We start with three affirmations to help you drop the guilt and remember that your body and mind deserve your time, energy, and attention. Then we get practical with a simple meditation rhythm you can do right in bed, including a morning intention focused on how you want to feel and an evening reflection to help you wind down. If you’re navigating perimenopause, menopause symptoms, mood swings, or sleep changes, this kind of nervous system support can be a game changer for stress management and emotional wellness. From there, we lay out the strategy that makes self-care stick: time blocking. We talk about building a week that includes workouts, walks, journaling, reading, skincare, social time, meal prep, and true rest, then protecting those blocks like meetings you can’t reschedule. You’ll also hear a clear breakdown of the different types of self-care so you’re not only “doing more,” you’re caring for the parts of your life that actually need support. Press play, pick one self-care block to schedule this week, and protect it. If it helps, share this with a friend and leave a review so more midlife women can find us and build a stronger season together. Read the full blog post: Self-Care in Midlife: Why It’s Maintenance, Not a Luxury: https://www.jaxstys.com/self-care-in-midlife/My Top 20 Self-Care Practices as a Midlife Woman: https://www.jaxstys.com/my-top-20-self-care-practices-as-a-midlife-woman/How to Set Boundaries in Midlife Without Feeling Guilty (Ask Jax): https://www.jaxstys.com/chat/set-boundaries-without-feeling-guilty/Caring for Aging Parents Without Losing Yourself (Ask Jax): https://www.jaxstys.com/chat/caring-for-aging-parents-without-losing-yourself/Ask Jax a question: https://www.jaxstys.com/daily/#ask-jaxFree Glow Assessment: https://www.jaxstys.com/the-glow-assessment/Sources mentioned Mayo Clinic, “Perimenopause: Symptoms and causes”: https://www.mayoclinic.org/diseases-conditions/perimenopause/symptoms-causes/syc-20354666This episode shares my personal experience and is not medical or financial advice. Your are now listening to The Midlife GlowGetter with Jax. Enjoy! Thank you for listening to The Midlife GlowGetter! I appreciate your support! Support the show

  8. Oct 9

    Friday Glow Report October 9 - Midlife Women's Lifestyle News

    Send Jax a text! Welcome to the very first Friday Glow Edition of The Midlife GlowGetter Podcast! Every Friday, Jax shares the trending updates, events, and releases worth knowing about this week, all picked for women over 40. This week: new shows and books, five new health studies, money dates you won't want to miss, sales, fall food specials, and 10 real U.S. getaways for December 4 to 13. Get The Friday Glow Report newsletter with every link and hotel name, free in your inbox every Friday at 6 AM ET: Sign up here In this episode: •      Intro: what the Friday Glow Edition is •      Segment 1: News and entertainment •      Segment 2: Wellness and new health studies •      Segment 3: Money news •      Segment 4: Sales and shopping •      Segment 5: Restaurant specials and food •      Segment 6: Top 10 December getaways •      Closing: come back Monday for the regular Monday episode Loved this episode? Please leave a 5-star rating and review on Apple Podcasts or Spotify. It helps other women over 40 find the show. More episodes: jaxstys.com/podcasts Health studies are shared for education, not medical advice. Always talk to your doctor before you change anything about your health. Money news is general education, not financial advice. Numbers are as of October 6, 2026. Travel dates are as of October 6, 2026; always confirm before you book. Sources mentioned: •      Animals on Netflix •      The Real Housewives of Potomac, Season 11 •      Chicago Marathon dates •      Joy Is a Risk Worth Taking, October book releases •      The Diplomat, Season 4 •      Simply Ina by Ina Garten •      Bloating in menopause, The Menopause Society •      Hormone therapy type and autoimmune risk, The Menopause Society •      Fezolinetant and nighttime awakenings •      Midlife thinking scores and stroke risk •      Menopause blood protein signature •      The Menopause Society 2026 Annual Meeting •      2027 Social Security COLA estimate, AARP •      Medicare Open Enrollment •      Best 1-year CD rates, Bankrate •      Stock market, October 6, 2026 •      2026 retirement contribution limits, IRS •      Walmart Deals •      Kohl's Deal Days and Kohl's Cash •      The Capital Grille Wagyu & Wine •      Panera fall menu •      Cracker Barrel fall menu •      Dunkin' Halloween menu •      National Dessert Day •      Art Basel Miami Beach •      Charleston holiday events •      Santa Fe Winter Spanish Market •      Calistoga Lighted Tractor Parade •      Golden Door weeks •      Canyon Ranch Lenox Find Your Flow •      Miraval Arizona events •      Aspen Winterskol •      Savannah Holiday Tour of Homes & Inns •      Sedona Festival of Lights Your are now listening to The Midlife GlowGetter with Jax. Enjoy! Thank you for listening to The Midlife GlowGetter! I appreciate your support! Support the show

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About

The Midlife GlowGetter with Jax Glow Well. Live Well. Love Your Life. Who says your 40s, 50s, and beyond can’t be your absolute best years? Welcome to The Midlife GlowGetter, the ultimate audio space for women over 40 who are ready to shed old expectations, step into their power, and curate a life filled with energy, adventure, and purpose. Hey, I'm Jax. I'm a certified life and wellness coach in Northeast Ohio, a single mom turned empty nester, and living proof that it's never too late. I rebuilt my life in midlife one walk, one money decision, and one habit at a time. As of September 2026, I'm down 200 pounds. I paid off my debt, and at 49 I started a brand new career. The Midlife GlowGetter is where I share how I did it, so you can stop feeling stuck and start building the life you really want after 40. Every Monday, I bring you real talk and simple tools for your midlife glow-up: mindset, wellness, weight loss, money, career, and lifestyle, plus my Ask Jax coaching chats. Every Friday, the Friday Glow Edition brings you the week's trending news, new health studies, money dates, sales, food specials, and 10 U.S. getaways to plan 8 weeks out, all checked against real sources. So grab your coffee or your walking shoes. You're not behind. You're awake. Whether you're stepping into the empty-nest phase, redefining your health, or finally prioritizing your own bucket list, this podcast is your weekly roadmap to thriving in midlife. No preachy coaching, no perfectionism—just real, practical inspiration and real-life strategies from someone who has walked the path. Find everything at jaxstys.com: Website: https://www.jaxstys.comFree newsletter, every Monday and Friday, plus my 10 free mini guides: https://www.jaxstys.com/#free-guidesFree Glow Assessment: https://www.jaxstys.com/the-glow-assessment/6-Week Strategy Session: https://www.jaxstys.com/the-glow-6-week-consultation/Work With Me: https://www.jaxstys.com/work-with-me/The Glow Retreat: https://www.jaxstys.com/the-glow-retreat/Ask Jax (send me your question): https://www.jaxstys.com/daily/Blog: https://www.jaxstys.com/blogs/All episodes: https://www.jaxstys.com/podcasts/ This podcast is for education and inspiration, not medical or financial advice.

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