Mind Yo' Business

Shelley Crampton, Mikayla Love, LaShanda Turenne
  • 0.0 (0)
  • Mental Health

Let us help you Mind Yo' Business, by caring for your Mind! Dr. Shelley Crampton, LPC, Ed.D., along with Mikayla Love, BHLT, EMDRPT-II, and LaShanda Turenne, LPC, CCTSI, breaks down Trauma Therapy, Polyvagal, Brainspotting, EMDR, and other counseling modalities for anyone who is curious about Trauma Therapy or Counseling in general.

  1. Sports Performance Brainspotting

    May 1

    Sports Performance Brainspotting

    Join Shelley and Mikayla as they talk about Sports Performance Brainspotting: what it is, who does it, and why you might want to try it.

    19 min
  2. Episode 20: Internship, New Business Ventures, and Modalities

    Apr 16

    Episode 20: Internship, New Business Ventures, and Modalities

    Join Shelley and Mikayla as they discuss internship opportunities, New Business ventures, and different modalities.

    27 min
  3. Episode 19: World On Fire

    Apr 16

    Episode 19: World On Fire

    Join Shelley and Mikayla as the discuss the political climate and how it relates to mental health, trauma responses including how our "parts" show up.

    39 min
  4. Episode 18: Holidays Part 2: Grief and Handling Family members with Different Political Views

    12/15/2025

    Episode 18: Holidays Part 2: Grief and Handling Family members with Different Political Views

    Join Dr.Shelley and Mikayla as they discuss navigating the Holiday with family members who political beliefs differ from yours. They also get personal as the talk about navigating the holidays during grief.

    30 min
  5. Episode 17: Holidays, Family time, Boundaries

    11/18/2025

    Episode 17: Holidays, Family time, Boundaries

    Join Shelley and Mikayla as they discuss the upcoming Holidays, Family time, and Boundaries! Share a view laughs and hopefully walk away with a few nuggets of wisdom as we enter the holiday season!

    29 min
  6. Episode 16: What is Brainspotting????

    08/29/2025

    Episode 16: What is Brainspotting????

    Shelley and Mikayla talk about Brainspotting. What is it? Who needs it? How does it work? What is the science behind it? How is it different than EMDR? Does it help with Sports Performance? They discuss it all!

    27 min

  7. 07/24/2025

    Episode 15: Floods in Kerrville. -Disclaimer* Trigger Warning*

    Mikayla and Shelley talk about the Texas Flooding in Kerrville, how traumatic events challenge us, what news does to our nervous system, and how to sit in the grief. Disclaimer: We discuss a current sensitive topic, discussing young lives taken too soon.

    23 min
  8. Episode 14: Trauma with Signifcant Others

    06/17/2025

    Episode 14: Trauma with Signifcant Others

    Tune in while we explore how Trauma shows up in relationships with significant others.

    23 min
See All (22)

About

Let us help you Mind Yo' Business, by caring for your Mind! Dr. Shelley Crampton, LPC, Ed.D., along with Mikayla Love, BHLT, EMDRPT-II, and LaShanda Turenne, LPC, CCTSI, breaks down Trauma Therapy, Polyvagal, Brainspotting, EMDR, and other counseling modalities for anyone who is curious about Trauma Therapy or Counseling in general.

Information

  • Creator
    Shelley Crampton, Mikayla Love, LaShanda Turenne
  • Years Active
    2025 - 2026
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Shelley Crampton
  • Show Website
    Mind Yo' Business