Backbone Unlimited Podcast

Backbone Unlimited

Host Matt Hartsky shares real-world hunting tactics, backcountry elk hunting tips, shed hunting, gear reviews, wildlife adventures, and hard-earned lessons on grit, discipline, and mental toughness. For hunters, outdoorsmen, and anyone committed to living untamed and conquering challenge. Learn public land hunting strategies, preparation, backcountry fitness, elk behavior, survival skills, and mindset tactics that help you thrive — in the wild and in life. New episodes weekly on elk hunting, big game strategies, western hunting, gear, preparation, training, family, and the relentless pursuit of more. #ElkHunting #BackcountryHunting #ShedHunting #HuntingPodcast #WesternHunting #PublicLandHunting #RelentlessLiving #BackboneUnlimited

  1. FEB 4

    SPRING TRAINING: BUILD A REAL BASE OF MOUNTAIN FITNESS FOR BACKCOUNTRY HUNTING | 🎙️ EP. 127

    In this episode Matt Hartsky breaks down what spring training should actually look like for backcountry hunters who want to perform better in the mountains come fall. Too many hunters treat spring as a time to rush intensity, chase exhaustion, or copy generic fitness plans that don’t translate to real mountain demands. Matt explains why spring is the most important phase for building long-term durability, not short-term fatigue. The conversation focuses on what it means to build a true base of mountain fitness. Matt explains why aerobic capacity, connective tissue strength, joint resilience, and movement quality matter more in spring than max effort workouts or extreme conditioning. He walks through how the work you do in the spring sets the ceiling for how hard you can safely train later in the year and how well your body holds up during long days, steep climbs, and heavy pack-outs. This episode also covers common spring training mistakes backcountry hunters make, including training too hard too soon, ignoring single-leg strength, and skipping foundational movement patterns that protect knees, hips, and ankles under load. Matt explains how to approach volume, consistency, and progression so fitness actually compounds instead of breaking you down. Built for elk and mule deer hunters who want to show up to the season stronger, more resilient, and better prepared, this episode reframes spring training as the foundation of successful mountain performance. If you hunt hard and train with purpose, this conversation will help you build the kind of fitness that carries you deeper, longer, and safer into the backcountry.

    23 min
  2. FEB 3

    SOLO HUNTING: 7 TIPS TO HUNT ELK AND MULE DEER WITH CONFIDENCE | 🎙️ EP. 126

    In this episode Matt Hartsky breaks down what really determines success when you’re hunting elk and mule deer alone: your ability to make clear, disciplined decisions without outside confirmation. Solo hunting removes the safety net. There’s no partner to validate your instincts, slow down bad calls, or share the mental load when things go quiet. Every decision — when to stay, when to move, and when to wait — falls entirely on you. Matt walks through seven critical mindset and strategy principles that help solo hunters stay confident instead of reactive. He explains why most solo hunting mistakes aren’t tactical failures, but mental ones driven by doubt, impatience, and the urge to force momentum. The episode reinforces why confidence in solo hunting must come from process, preparation, and terrain-based thinking — not constant feedback or immediate results. The conversation covers how to manage doubt when there’s no one to sanity-check your decisions, how to avoid panic moves when activity disappears, and how to stay committed to good setups even when silence makes you uncomfortable. Matt also explains why quiet days are often the most valuable learning days for solo hunters and how those slow periods sharpen judgment if you know how to use them. This episode is built for Western hunters who spend real time alone in elk and mule deer country and want to hunt with more patience, clarity, and confidence. If you’ve ever questioned good decisions simply because no one was there to confirm them, this conversation will change how you think about solo hunting — and how you hunt when it matters most.

    23 min
5
out of 5
8 Ratings

About

Host Matt Hartsky shares real-world hunting tactics, backcountry elk hunting tips, shed hunting, gear reviews, wildlife adventures, and hard-earned lessons on grit, discipline, and mental toughness. For hunters, outdoorsmen, and anyone committed to living untamed and conquering challenge. Learn public land hunting strategies, preparation, backcountry fitness, elk behavior, survival skills, and mindset tactics that help you thrive — in the wild and in life. New episodes weekly on elk hunting, big game strategies, western hunting, gear, preparation, training, family, and the relentless pursuit of more. #ElkHunting #BackcountryHunting #ShedHunting #HuntingPodcast #WesternHunting #PublicLandHunting #RelentlessLiving #BackboneUnlimited

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