You know what you want. You might even know what you need to do to get there. So why do you keep finding yourself in the same place? In this episode of Her Turn, Dani explores the habits, beliefs and patterns of behaviour that can keep you stuck, even when you're ambitious, capable and ready for more. From procrastination and perfectionism to overthinking, people-pleasing and staying loyal to an outdated version of yourself, this conversation looks at the ways self-sabotage can show up in everyday life - often disguised as what feels as perfectly reasonable behaviour. Because sometimes, the things you pride yourself on are also the things holding you back. You'll learn how to recognise the patterns that might be getting in your way, understand what's driving them, and make different choices so you can start creating the results you actually want. Plus, Dani shares five practical steps to help you move from awareness into action, build self-trust and stop waiting for the perfect time to make a change. If you're ready to stop repeating the same patterns and start moving towards the life you've been saying you want, this episode is for you. Ready to make your next chapter your best one yet? Work with Dani: If you're ready to challenge the patterns that have been keeping you stuck and take real action towards the things you want, applications are open for Dani's 12-week 1:1 coaching programme. Work together to unpack the stories you've been telling yourself, develop new ways of thinking and behaviours that move you forward and help start creating the results you want in 2027. Explore 1:1 coaching, join the waitlist or find out more here Explore Dani's free resources to help you get started on your next chapter or download the Cord Cutting Meditation, designed to release the ties to people, places and experiences from your past and make space for what comes next here Connect with Dani" Have a question about the episode or want to share what resonated with you? Find Dani on Instagram at @coached.by.dani and send her a DM. If this episode spoke to you, share it with a woman who needs the reminder that she doesn't have to keep doing things the way she's always done them. And follow Her Turn for more conversations about mindset, personal growth and creating your next chapter. Keywords: how to stop getting in your own way, self-sabotage, how to stop self-sabotaging, how to get what you want in life, overcoming limiting beliefs, personal development for women, divorce, marriage ending, starting over, mindset coaching, self-trust, building self-confidence, overcoming procrastination, perfectionism and overthinking, people-pleasing, changing negative thought patterns, personal growth and transformation, how to change your habits, creating lasting change, how to stop holding yourself back, women's life coaching, 1:1 life coaching, creating your next chapter, Her Turn podcast, Dani Hanlon