The Art of Being

Bamzi Banchiri

The Art of Being is a spiritual & personal growth podcast exploring healing, consciousness & personal transformation. Through conversations with healers, guides, & seekers, this show dives into topics like trauma healing, shadow work, nervous system regulation, inner-child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom & conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, The Art of Being if for you!

  1. 2d ago

    Ep 33 | African Spirituality & Divination Remembering What Colonialism Taught us to Forget with Mildred Awino

    This week Bamzi sits down with Mildred Awino for a conversation about African spirituality, divination, ancestors, and the journey of remembering what was once deeply rooted in our cultures and communities.Together, they explore the role of the diviner as a bridge between the physical and spiritual worlds, and how ancestral wisdom can be accessed through practices of divination using traditional tools such as cowrie shells, bones, and other sacred objects.The conversation also examines how African spirituality was eroded and demonized through colonialism and the spread of Western religion, leading many generations to disconnect from traditional practices, ancestral knowledge, nature, and the land. They reflect on how this experience has differed across parts of Africa, and why some communities were able to preserve elements of their spiritual traditions alongside Christianity and other religions.Bamzi and Mildred explore what it can mean to reconnect with the elements, the land, the ocean, forests, mountains, ancestors, and the unseen world and how practices such as divination, astrology, tarot, and other forms of spiritual inquiry can become gateways to deeper self-knowledge and connection.#africanspirituality #africandivination #ancestralwisdom #ancestralhealing #ancestors #ancestralconnection #indigenouswisdom #ancestralpractices #africanancestry #spiritualawakening #spirituality #divination #intuition #consciousness#theartofbeingIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow! Find Mildred on Instagram⁠Find Mildred on Facebook Apply for ⁠⁠⁠⁠1:1 coaching⁠⁠⁠⁠ with Bamzi The Art of Being on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠ The Art of Being on⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠ Follow Bamzi on ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠ Follow Bamzi on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠ For brand-deals, collaborations or networking, we' d love to hear from you! Email us at ⁠tartofbeing@gmail.com⁠. The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9

  2. Aug 13

    Ep 32 | Why you Should Use Human Design to Understand your Unique Way of Decison Making with Naba the Goddess

    On this episode of The Art of Being, Bamzi and Naba the Goddess explore Human Design as a powerful tool for self-understanding, deconditioning, and returning to who you truly are.The break down the different Human Design types and their unique strategies, while unpacking why so many of us have been conditioned to make decisions from the mind rather than listening to the wisdom of our bodies, intuition, and inner authority.Human Design offers a different way of relating to yourself: instead of following someone else's blueprint, expectations, or definition of success, you begin to understand your own energetic design and learn to move through life in a way that is aligned with who you are.The also talk about how understanding your Human Design type can help you recognize conditioning, trust your body's signals, honor your uniqueness, and make decisions that feel more authentic to you.This conversation is an invitation to stop trying to fit yourself into someone else's script and begin discovering what it means to live according to your own design. #humandesign #humandesigntypes #humandesignstrategy #humandesignchart #humandesignreading #deconditioning #selfdiscovery #selfawareness #innerwisdom #intuition #embodiment #spiritualgrowth #consciousliving #personalgrowth #theartofbeingIf this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow!⁠⁠⁠ Find Naba the Goddess on Instagram Apply for ⁠⁠⁠⁠1:1 coaching⁠⁠⁠⁠ with Bamzi The Art of Being on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠ The Art of Being on⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠ Follow Bamzi on ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠ Follow Bamzi on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠For brand-deals, collaborations or networking, We' d love to hear from you! Email us at ⁠tartofbeing@gmail.com⁠The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9

  3. Aug 6

    Ep 31 | Divine Masculine Divine Feminine: the Dance that Changes Everything with Nyambura Gobela

    On this episode of the Art of Being Nyambura Gobela joins Bamzi again, this time for a conversation about Divine Union and the sacred dance between the Divine Masculine and Divine Feminine within us all. Bamzi and Nyambura explore what it means to live in harmony with both the energy that moves us forward and the energy that invites us to slow down, soften, and receive. In a world that often celebrates constant striving, they reflect on the quiet wisdom of rest, intuition, creativity, and trust and why true healing asks us to embrace both doing and being. Rather than seeing balance as a perfect destination, they offer a different perspective: that Divine Union is a lifelong rhythm, a continual return to ourselves as we learn when to act, when to surrender, and when to simply listen. Through honest personal stories and practical insights, they explore how healing our relationship with the masculine and feminine can transform the way we experience abundance, purpose, relationships, and self-worth. As we release old conditioning and remember our connection to Source, we begin to create not from force, but from wholeness. If you've been feeling burnt out, disconnected, or longing for more flow in your life, this conversation is an invitation to come home to yourself and to rediscover the beauty of living in balance. #divineunion #divinefeminine #divinemasculine #yinandyang #feminineenergy #masculineenergy #spiritualgrowth #selfawareness #healingjourney #innerwork #consciousliving #personaldevelopment #spiritualawakening #energyhealing #theartofbeingpodcast If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow! Find Nyambura on ⁠⁠TikTok⁠⁠ Find Nyambura on⁠ ⁠⁠Instagram ⁠⁠ Nyambura's WhatsApp: +254722708563 Apply for ⁠⁠⁠1:1 coaching⁠⁠⁠ with Bamzi The Art of Being on ⁠⁠⁠Tiktok⁠⁠⁠ The Art of Being on⁠⁠⁠ ⁠Instagram⁠⁠⁠ Follow Bamzi on ⁠⁠⁠Instagram ⁠⁠⁠ Follow Bamzi on ⁠⁠⁠Tiktok⁠⁠⁠ For brand-deals, collaborations or networking, we' d love to hear from you! Email us at ⁠tartofbeing@gmail.com⁠. The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠ This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9

  4. Jul 9

    Ep 30 | Your Ancestors Are Still Guiding You & How To Listen With Wairimu M

    This week on The Art of Being Bamzi sits down with Wairimu M for a second time to talk about ancestry, lineage, and the connection that continues beyond the physical world.They explore how our ancestors and lineage remain deeply connected to us, offering guidance, wisdom, and support in ways that often go unnoticed. Rather than seeing this connection as something outside of ourselves, they discuss how learning to slow down, listen to the body, and cultivate inner awareness can help us recognize the subtle ways our ancestors and spirit guides may already be communicating.Wairimu shares how somatic awareness can deepen our relationship with our lineage, why the body can become a bridge between the seen and unseen, and how reconnecting with those who came before us can bring greater healing, clarity, and a deeper sense of belonging.Whether you're curious about ancestral healing, spirituality, intuition, or simply exploring your own inner knowing, this conversation offers a perspective on what it means to reconnect with the wisdom of your lineage and remember that we are never truly alone.#Ancestors #Africanspirituality #Ancestralconnection #Lineagehealing #Somatichealing #Spiritguides #Intuition #mindbodyconnection #listentoyourbody #nervoussystemhealing #traumahealing #bodywisdom #healingjourney #spiritualhealing #Spiritualgrowth #Spiritualawakening #Embodiment #theartofbeingpodcast If this episode resonates with you, we’d love to hear your thoughts. Share your reflections or feedback in the comments and like this episode wherever you are watching or listening. And don’t forget to rate and review our podcast - it really helps this community grow. Find Wairimu on ⁠⁠Instagram⁠⁠ Find Wairimu on ⁠⁠Tiktok⁠⁠ Book a session with Wairimu: +254791666101 ⁠⁠Wairimu's website⁠⁠ Apply for ⁠⁠⁠1:1 coaching⁠⁠⁠ with Bamzi The Art of Being on ⁠⁠⁠Tiktok⁠⁠⁠ The Art of Being on⁠⁠⁠ ⁠Instagram⁠⁠⁠ Follow Bamzi on ⁠⁠⁠Instagram ⁠⁠⁠ Follow Bamzi on ⁠⁠⁠Tiktok⁠⁠⁠ For brand-deals, collaborations or networking, we' d love to hear from you! Email us at ⁠tartofbeing@gmail.com⁠The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9

  5. Jul 2

    Ep 29 | Manifestation, Identity and the Journey of Becoming with The Tribe Goddess

    This week The Tribe Goddess is back on the pod to talk about manifestation, identity, and the journey of becoming. Bamzi and The Tribe Goddess explore a different perspective on manifestation, one that moves beyond simply attracting external things and instead focuses on the internal transformation that occurs along the way. They discuss how many of our desires are not simply about acquiring something outside of ourselves, but about the feelings, freedom, and expansion we believe those things will bring. Our desires can often act as invitations to unearth deeper version of ourselves, because by design the journey forces us to shed what is not authentic so that we can embody the version of ourselves that has always existed beneath the layers. #Manifestation #identityshift #lawofassumption #selfconcept #spiritualgrowth #personaldevelopment #lawofattraction #Selfawareness #Healingjourney#Mindsetshift #Spiritualawakening #Innerwork #personaltransformation #spiritualawakening #quantumshifting #gratitude #theartofbeingpodcast If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast Find The Tribe Goddess on ⁠Instagram⁠  Find The Tribe Goddess on ⁠TikTok⁠  Apply for ⁠⁠⁠1:1 coaching⁠⁠⁠ with Bamzi The Art of Being on ⁠⁠⁠Tiktok⁠⁠⁠ The Art of Being on⁠⁠⁠ ⁠Instagram⁠⁠⁠ Follow Bamzi on ⁠⁠⁠Instagram ⁠⁠⁠ Follow Bamzi on ⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠ For brand-deals, collaborations or networking, We' d love to hear from you! Email us at ⁠tartofbeing@gmail.com⁠ The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠

  6. Jun 25

    Ep 28 | Quantum Healing: Ancestral Wounds, Past Lives, and Trauma with Hannah Templeton

    This week on The Art of Being, Bamzi sits down with Hannah Templeton, a quantum healer, hypnotherapist, and practitioner of Traditional Chinese Medicine to explore the transformative power of healing beyond the physical mind and body. They discuss quantum healing, subconscious beliefs, energetic blocks, and the unseen patterns that can influence our lives. The conversation explores how unresolved emotional wounds, inherited ancestral dynamics, and deeply held beliefs may shape our relationships, health, sense of purpose, and ability to move forward. This episode is an invitation to look beneath the surface of your challenges, reconnect with your inner wisdom, and consider how healing at a deeper level can create profound shifts in your life. #Quantumhealing #Energyhealing #Pastlives #Traumahealing#Spiritualawakening #Ancestralhealing #Subconsciousmind #Holistichealing #Energywork #Ancestralwisdom #Ancestorconnection #Spiritguides #Mediumship #Spiritualgrowth #Spiritualawakening #Higherconsciousness #Healingjourney #Divineguidance #TheArtOfBeingPodcast If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow! Apply for ⁠⁠⁠⁠1:1 coaching⁠⁠⁠⁠ with Bamzi The Art of Being on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠ The Art of Being on⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠ Follow Bamzi on ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠ Follow Bamzi on ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠ For brand-deals, collaborations or networking, We' d love to hear from you! Email us at ⁠tartofbeing@gmail.com⁠ Find Hannah on Instagram Find Wangui on Tiktok Hanna's website: healing-with-hannah.org.uk The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠ This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9

  7. Jun 18

    Ep 27 | The Real Reason Behind Procrastination, Perfectionism & Self-Sabotage with Wangui Mungai

    This week on The Art of Being, Bamzi sits down with Wangui Mungai for a conversation about the hidden motivations behind some of our most common self-sabotaging patterns.They explore what lies beneath procrastination, perfectionism, people-pleasing, fear of being seen, and other behaviors that often leave us feeling stuck, frustrated, or disconnected from ourselves. Rather than viewing these patterns as flaws to fix, they unpack how these patterns often begin as survival strategies designed to protect us from discomfort, rejection, failure, or uncertainty.They discuss how understanding the deeper purpose behind our behaviors allows us to work with them rather than against them. When we learn to recognize what our patterns are trying to protect, we create the possibility for greater self-awareness, self-trust, and lasting change. #Selfsabotage#Procrastination #Perfectionism #Peoplepleasing #Shame #Healingshame #Selfawareness #Personalgrowth #InnerWork #Selftrust #Healingjourney #Shadowwork #Emotionalhealing #NLP #Neuro-Linguistic Programming #Mindsetshift #Consciousliving #Selfdiscovery #TheArtofBeing #Psychology If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description.If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow! Apply for ⁠⁠⁠1:1 coaching⁠⁠⁠ with Bamzi The Art of Being on ⁠⁠⁠Tiktok⁠⁠⁠ The Art of Being on⁠⁠⁠ ⁠Instagram⁠⁠⁠ Follow Bamzi on ⁠⁠⁠Instagram ⁠⁠⁠ Follow Bamzi on ⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠ Email us for any other inquiries ⁠⁠tartofbeing@gmail.com⁠ Find Wangui on ⁠⁠Instagram⁠⁠ Find Wangui on Tiktok The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠ This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9

  8. Jun 11

    Ep 25 | The High Cost of Self-Abandonment: Perfectionism, People Pleasing & Overachieving with Kinneri Parekh

    This week on The Art of Being, Kinneri joins Bamzi for a conversation about self-abandonment. They explore how common patterns such as perfectionism, people-pleasing, over-achieving, control, and the need for external approval are often unconscious strategies designed to help us feel safe in the world. While these patterns may have once served a purpose, they can leave us feeling exhausted, disconnected from ourselves, and trapped in cycles of self-sacrifice. Through personal reflections, practical examples, they unpack what these patterns are really trying to protect, the hidden cost of constantly abandoning ourselves, and what it means to build a relationship rooted in self-trust, emotional safety, and self-connection. If you've ever struggled to rest without guilt, found yourself constantly seeking validation, or felt like you've lost touch with who you are beneath all the roles you play, this conversation is for you. Topics discussed: • Self-abandonment and self-connection• The subconscious mind and protective patterns• People-pleasing, perfectionism, and over-achieving• Self-worth and validation• Emotional safety and self-trust• Healing subconscious conditioning• Personal growth and inner work #Selfabandonment #Selfconnection #Emotionalhealing #Selftrust #Personalgrowth #Innerwork #Selfawareness #Healingjourney #Subconsciousmind #Peoplepleasing #Perfectionism #Emotionalsafety #Nervoussystemhealing #ShadowWork #MindsetShift #Podcast #theartofbeingpodcast #theartofbeing #Wellnesspodcast #Spiritualgrowth #Consciousliving #Healingpodcast #Selfdevelopment #Mentalwellbeing #Authenticliving Apply for ⁠⁠1:1 coaching⁠⁠ with Bamzi The Art of Being on ⁠⁠Tiktok⁠⁠ The Art of Being on⁠⁠ ⁠Instagram⁠⁠ Follow Bamzi on ⁠⁠Instagram ⁠⁠ Follow Bamzi on ⁠⁠Tiktok⁠⁠⁠ Email us for any other inquiries ⁠tartofbeing@gmail.com Find Kinneri on ⁠Instagram⁠ Find Kinneri on ⁠Facebook⁠ Kinneri's ⁠website The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you.⁠This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9

About

The Art of Being is a spiritual & personal growth podcast exploring healing, consciousness & personal transformation. Through conversations with healers, guides, & seekers, this show dives into topics like trauma healing, shadow work, nervous system regulation, inner-child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom & conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, The Art of Being if for you!