In this episode of The Art of Being, Bamzi sits down with Asha - a death and rebirth doula, medium, and energy healer to explore what it truly means to move through cycles of death, transformation, and rebirth. Asha discusses the four stages of the death and rebirth process, using the elements of fire, air, water, and earth to map what happens as an old version of ourselves dissolves and something new begins to emerge. Fire brings friction, disruption, and the sense that everything is being burned away. Air offers clarity, perspective, and lightness. Water asks us to move through grief, emotion, and surrender. And earth is where integration happens, where the lessons and wisdom of the process take root. Death and rebirth can be a disorienting, even frightening experience, especially without the language to understand it. Bamzi shares about her own Dark Night of the Soul and how isolating it felt to move through such a profound transformation without guidance or context. The conversation also explores why these transitions aren't meant to be walked alone, touching on the role of mentors and spiritual guides, and how connecting with the spirit realm can deepen our understanding of what we're moving through, as well as our own intuitive and spiritual gifts. As a medium and energy healer, Asha also shares her perspective on spiritual protection and working with clients who feel they've experienced energetic attachments, highlighting the importance of staying aware of our own energy and recognizing when something feels out of alignment. #deathandrebirth #mediumship #spiritguides #energeticattachments #darknightofthesoul #SpiritualAwakening #EnergyHealing #GriefAndHealing #SpiritualTransformation #IntuitiveHealing #SoulWork #Transformation #InnerWork #SpiritualAlignment #TheArtOfBeingPodcast #HealingJourney #Rebirth #ShadowWork #SpiritualProtection #ConsciousLiving If this episode resonates, we would love to hear from you. Feel free to share your reflections, stories, or questions in the comments or through the links in the description. If you're listening on Apple or Spotify, don’t forget to rate and review our podcast. It really helps our community grow! Find Mildred on Instagram Join Asha's community Apply for 1:1 coaching with Bamzi The Art of Being on Tiktok The Art of Being on Instagram Follow Bamzi on Instagram Follow Bamzi on Tiktok For brand-deals, collaborations or networking, we' d love to hear from you! Email us at tartofbeing@gmail.com. The Art of Being is a spiritual and personal growth podcast exploring healing, consciousness, and personal transformation. It’s a space for honest conversations about the human experience and a remembrance that life isn’t a destination we arrive at, but a journey we learn to embrace. Through deep conversations with healers, intuitive guides, and seekers, this show dives into topics like trauma healing, shadow work, nervous system alignment, inner child healing, intuition development, ancestral wisdom, and mind‑body connection. Each episode offers grounded insights, tools, and reflections to support your journey toward self‑awareness, emotional freedom, and conscious living. Whether you’re navigating spiritual awakening, working with emotional wounds, or learning to live from presence rather than fear, The Art of Being is for you. This episode was recorded at the Creative Economy Practice Entertainment Hub. Learn more:https://form.typeform.com/to/a1tG9MG9
