Everything And No Less with Sarájanée and Annacrizelda

Everything & No Less
  • 5.0 (2)
  • Society & Culture
  • Updated Weekly

We are Sarájanée and Annacrizelda and this is Everything & No Less, the podcast where your favorite long distance best friends talk about everything from women’s sports to Marvel movies to things we love, hate, and everything in between. Hosts: Sarájanée and Annacrizelda Follow us on: 
Instagram @EverythingAndNoLess
 YouTube @EverythingAndNoLess Email: EverythingNoLess@gmail.com

  1. 3d ago

    S2, Episode 35: toxic traits, change over friendship, and should we download games on our phones?

    S2, Episode 35: toxic traits, change over friendship, and should we download games on our phones? This week, Sarájanée and Annacrizelda return with some follow-up about how they would restore one another’s memories (03:35) and what their toxic traits are (07:25). Then, they delve into what they’ve been watching this week (11:22). For their topic on friendship this week, they’re delving into whether they believe we have a core that remains the same, or if we have changed completely over the years (26:50). They wrap it all up with a favorite recurring segment, weird things I love (44:24). Thanks for listening! Shows mentioned and spoiled in this episode:  Ted Lasso, Season 4 (Apple TV+) Lanterns (HBO) Crew Girl (Netflix) Widow’s Bay (Apple TV+)  Hosts: Sarájanée and Annacrizelda  Follow us on:  Instagram @EverythingAndNoLess  YouTube @EverythingAndNoLess Spotify Everything and No Less  Email: EverythingNoLess@gmail.com Music track: Apple Tree by Lukrembo Source: ⁠https://freetouse.com/music⁠ —  FAIR USE DISCLAIMER: Any and all video clips used in this essay are for the purpose of critical analysis and commentary. They are used under fair use principles, as outlined in 17 U.S. Code § 107 (Limitations on Exclusive Rights: Fair Use). All rights and credit go directly to their rightful owner. No copyright infringement is intended.

  2. Sep 27

    S2, Episode 34: what we’re watching, could we be grifters, and friendship as a luxury good

    S2, Episode 34: what we’re watching, could we be grifters, and friendship as a luxury good  This week, Sarájanée and Annacrizelda return after a brief summer hiatus to have a little giggle and discuss very important topics, such as birthday month (01:06) and how they would help one another recover their memories in the case of a total loss (04:48). Then, they discuss all of the things they’ve been watching lately, including Lanterns, Ransom Canyon seasons 1 & 2, Ted Lasso, and the upcoming Lupin season 4 (12:52). Importantly, they address the question of whether or not they would be good grifters (23:09). Then, they get into the topic of friendship as a luxury good (41:15) before jumping into a favorite recurring segment, this week in women’s sports (51:59). Thanks for listening!  Hosts: Sarájanée and Annacrizelda  Follow us on:  Instagram @EverythingAndNoLess  YouTube @EverythingAndNoLess Spotify Everything and No Less  Email: EverythingNoLess@gmail.com Music track: Apple Tree by Lukrembo Source: ⁠https://freetouse.com/music⁠ —  FAIR USE DISCLAIMER: Any and all video clips used in this essay are for the purpose of critical analysis and commentary. They are used under fair use principles, as outlined in 17 U.S. Code § 107 (Limitations on Exclusive Rights: Fair Use). All rights and credit go directly to their rightful owner. No copyright infringement is intended.

  3. Jul 12

    S2, Episode 33: life updates, what we’re watching this week, and making new friends in adulthood

    S2, Episode 33: life updates, what we’re watching this week, and making new friends in adulthood This week, Sarájanée and Annacrizelda discuss some prescient listener notes (01:22) before diving into their question of the week: What is one belief that helps you make sense of the world? (07:44). Then, they discuss what they’ve been watching this week, including: Wimbledon, Heated Rivalry, and Anna watching Friday Night Lights for the first time! (14:37). For topics on friendship this week, they’re diving into Anna’s experience making new friends and negotiating boundaries with work colleagues (27:50). Lastly, they delve into a couple of favorite recurring segments, favorite things on the internet (34:33) and favorite besties of the week! (39:46). Thanks for listening!  Hosts: Sarájanée and Annacrizelda  Follow us on:  Instagram @EverythingAndNoLess  YouTube @EverythingAndNoLess Spotify Everything and No Less  Email: EverythingNoLess@gmail.com Music track: Apple Tree by Lukrembo Source: ⁠https://freetouse.com/music⁠ —  FAIR USE DISCLAIMER: Any and all video clips used in this essay are for the purpose of critical analysis and commentary. They are used under fair use principles, as outlined in 17 U.S. Code § 107 (Limitations on Exclusive Rights: Fair Use). All rights and credit go directly to their rightful owner. No copyright infringement is intended.

  4. Jun 17

    S2, Episode 32: what we admire about our teenage selves, what we are not the friends for, hot takes

    This week, Sarájanée and Annacrizelda discuss a recent accomplishment in Anna’s flight training (02:22). Then, they ask each other what they admire about their teenage selves (06:02) before discussing what they are absolutely NOT the friends for (16:50). After, they get into their favorite besties of the week, this time from the MNBA (38:54).  They top it all off with a favorite recurring segment, Hot Takes! (45:21). Thanks for listening!  Hosts: Sarájanée and Annacrizelda  Videos mentioned in this episode:  Person twerking to Iris by the Goo Goo Dolls: https://www.tiktok.com/@thehottestpersonyouknow/video/7094434676864978219?is_from_webapp=1Jaylen Brunson and Josh Hartt are default besties: https://www.instagram.com/p/DZVXsuJERR-/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==Your partner should live with your family for a month before you get married: https://www.instagram.com/reel/DZFk69WKEAI/?igsh=ZHFuZW5qcXdtOHQy Follow us on:  Instagram @EverythingAndNoLess  YouTube @EverythingAndNoLess Spotify Everything and No Less  Email: EverythingNoLess@gmail.com Music track: Apple Tree by Lukrembo Source: ⁠https://freetouse.com/music⁠ —  FAIR USE DISCLAIMER: Any and all video clips used in this essay are for the purpose of critical analysis and commentary. They are used under fair use principles, as outlined in 17 U.S. Code § 107 (Limitations on Exclusive Rights: Fair Use). All rights and credit go directly to their rightful owner. No copyright infringement is intended.

  5. May 22

    S2, Episode 31: things we love more as we get older, Hacks, and eldest daughter core

    S2, Episode 31: things we love more as we get older, Hacks, and eldest daughter core This week, Sarájanée and Annacrizelda discuss a few “listener notes,” including some additional horror movies and the WNBA song (01:35). Then, they talk about a few things that they love more about themselves as they’ve gotten older (08:29). After, they get into all of the shows they’ve been watching, including ** that ** episode of Hacks, Jersey Shore: Family Vacation and more! (15:44). Next, they move on to their topic in friendship this week: eldest daughter core (31:15). Then, they get into a new recurring segment - weird things/sensations we love and hate(45:05). Thanks for listening!  Hosts: Sarájanée and Annacrizelda  Shows mentioned on this episode:  Hacks (HBO) Jersey Shore Family Vacation (MTV) Nemesis (Netflix) Heated Rivalry (HBO) Off Campus (Amazon Prime) Fleabag (Amazon Prime) Other Things Mentioned in this episode:  WNBA Song: https://www.youtube.com/watch?v=gcSvBrXCvuY Follow us on:  Instagram @EverythingAndNoLess  YouTube @EverythingAndNoLess Spotify Everything and No Less  Email: EverythingNoLess@gmail.com Music track: Apple Tree by Lukrembo Source: ⁠https://freetouse.com/music⁠ —  FAIR USE DISCLAIMER: Any and all video clips used in this essay are for the purpose of critical analysis and commentary. They are used under fair use principles, as outlined in 17 U.S. Code § 107 (Limitations on Exclusive Rights: Fair Use). All rights and credit go directly to their rightful owner. No copyright infringement is intended.

  6. May 16

    S2, Episode 30:  Our Top 5 Horror Movies, Man on Fire, and the return of the WNBA season! 

    S2, Episode 30:  Our Top 5 Horror Movies, Man on Fire, and the return of the WNBA season!  This week, Sarájanée and Annacrizelda, kick it off with a couple of listener notes regarding their Austin trip and the latest episode of Top Chef, featuring mayonnaise (00:40) before talking about their Top 5 horror movies (08:00). Then, they discuss the idea of novelty and creating new memories versus catching up (20:28). Next, they talk about the shows they’re watching, including Yahya’s new spy thriller, Man on Fire and, of course, Hacks (30:02). Then, they talk about the return of the WNBA season in This Week in Women’s Sports (42:40). They end it all with one of their favorite recurring segments, Crash Out Corner, featuring the price of jet fuel and domestic travel (53:35). Thanks for listening!   Hosts: Sarájanée and Annacrizelda  Shows mentioned on this episode:  Man on Fire (Netflix) Hacks (HBO) Daredevil / Daredevil Born Again (Netflix/Disney+) House of Spirits (Amazon Prime) We Own This City (HBO) Other Things Mentioned in this episode:  WNBA Song: https://www.youtube.com/watch?v=gcSvBrXCvuYBam pranking A’ja: https://www.instagram.com/p/DX8G1KAjD0s/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ%3D%3D Follow us on:  Instagram @EverythingAndNoLess  YouTube @EverythingAndNoLess Spotify Everything and No Less  Email: EverythingNoLess@gmail.com Music track: Apple Tree by Lukrembo Source: ⁠https://freetouse.com/music⁠ —  FAIR USE DISCLAIMER: Any and all video clips used in this essay are for the purpose of critical analysis and commentary. They are used under fair use principles, as outlined in 17 U.S. Code § 107 (Limitations on Exclusive Rights: Fair Use). All rights and credit go directly to their rightful owner. No copyright infringement is intended.

  7. Apr 16

    S2, Episode 29: Austin! 

    S2, Episode 29: Austin!  Welcome to the Everything and No Less corporate retreat! This week, Sarájanée and Annacrizelda, long distance besties no more, bring you a very special episode live from Austin! They kick it off talking about Sarájanée’s first impressions of Austin (01:24) before reminiscing on all of the bestie trips they’ve gone on before and where they should go next (04:00). Then, they talk about all of the shows they’ve been watching lately (15:18) - full list in the show notes below!  Then, they wrap it all up with a favorite segment, Weird Things We Love on the Internet (34:28). Thanks for listening!  Hosts: Sarájanée and Annacrizelda  Shows mentioned on this podcast:  Paradise (Hulu) Wonderman (Disney+) Watchmen (HBO) Hacks (HBO) Shrinking (Apple TV+) Euphoria (HBO) Waterfront (Netflix) Bridgerton (Netflix)  Follow us on:  Instagram @EverythingAndNoLess  YouTube @EverythingAndNoLess Spotify Everything and No Less  Email: EverythingNoLess@gmail.com Music track: Apple Tree by Lukrembo Source: ⁠https://freetouse.com/music⁠ —  FAIR USE DISCLAIMER: Any and all video clips used in this essay are for the purpose of critical analysis and commentary. They are used under fair use principles, as outlined in 17 U.S. Code § 107 (Limitations on Exclusive Rights: Fair Use). All rights and credit go directly to their rightful owner. No copyright infringement is intended.

  8. Apr 9

    S2, Episode 28: relationships that make your world feel bigger, adult Scholastic Book Fairs, and hot takes

    S2, Episode 28: relationships that make your world feel bigger, adult Scholastic Book Fairs, and hot takes  Get in friends, we’re going back to the Scholastic book fair! This week, Sarájanée and Annacrizelda follow-up on their sweatpants discussion (00:50) and discuss what time is “midnight” for them (04:41). Spoiler alert, it is well before 12:00AM. Next, they delve into one of Anna’s theories on friends, relationships, and experiences that can make your world feel more expansive (08:51). Next, they discuss their favorite Scholastic Book Fair items from childhood and what they would have in their adult Scholastic Book Fairs today (22:32). They wrap it all up with some hot takes (39:46). Thanks for listening!  Hosts: Sarájanée and Annacrizelda  Books mentioned in this podcast:  Notes on Grief by Chimamanda Ngozi Adichie Beautyland by Marie-Helene Bertino   Articles mentioned in this podcast:  Scholastic Book fair for Grownups brings nostalgia to AustinBooks and Booze Adult Book Fair Returns to Charleston Follow us on:  Instagram @EverythingAndNoLess  YouTube @EverythingAndNoLess Spotify Everything and No Less  Email: EverythingNoLess@gmail.com Music track: Apple Tree by Lukrembo Source: ⁠https://freetouse.com/music⁠ —  FAIR USE DISCLAIMER: Any and all video clips used in this essay are for the purpose of critical analysis and commentary. They are used under fair use principles, as outlined in 17 U.S. Code § 107 (Limitations on Exclusive Rights: Fair Use). All rights and credit go directly to their rightful owner. No copyright infringement is intended.

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About

We are Sarájanée and Annacrizelda and this is Everything & No Less, the podcast where your favorite long distance best friends talk about everything from women’s sports to Marvel movies to things we love, hate, and everything in between. Hosts: Sarájanée and Annacrizelda Follow us on: 
Instagram @EverythingAndNoLess
 YouTube @EverythingAndNoLess Email: EverythingNoLess@gmail.com

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