Diacardia - The podcast for pairs and partners

Dan Mulhern

Diacardia is made to help partners in life and in work to grow through the art & practice of speaking and listening heart to heart.

  1. 5d ago

    Resentment Getting To You?

    Why do we resent the people we love most, even when they've done nothing wrong?In this powerful discussion, we explore the hidden psychology of resentment, comparison, jealousy, emotional projection, and unresolved childhood wounds. Resentment is rarely caused by another person's success. More often, it grows from our own feelings of inadequacy, grief, disappointment, and the belief that we're "not enough."Discover why comparing yourself to your partner, spouse, family member, friend, or coworker creates emotional distance, how blame damages relationships, and why healing begins with taking ownership of your own emotions instead of projecting them onto others.In this video, you'll learn:• Why resentment often begins with emotional pain, not anger.• How comparison silently destroys relationships.• The connection between childhood wounds, shame, and resentment.• Why emotional projection creates loneliness and disconnection.• How to stop blaming your partner and start healing yourself.• The power of self awareness, vulnerability, and emotional responsibility.• Why grief, not blame, is often the path to emotional freedom.• Practical relationship insights for building trust, connection, and lasting intimacy.If you've ever struggled with resentment, jealousy, comparison, codependency, emotional triggers, relationship conflict, low self worth, or childhood trauma, this conversation offers practical wisdom to help you heal from the inside out.Subscribe for more videos on emotional healing, relationship psychology, childhood trauma recovery, codependency, narcissistic abuse recovery, emotional intelligence, self awareness, mental health, personal growth, and healthier relationships.#Resentment #EmotionalHealing #RelationshipAdvice #SelfAwareness #Codependency #ChildhoodTrauma #MentalHealth #PersonalGrowth #Psychology #HealthyRelationships

  2. Jul 15

    How to Take Back Control After a Cancer Diagnosis | Christine Carter, Ph.D. | Diacardia S2 E9

    A cancer diagnosis can leave you feeling like everything is happening to you.Appointments. Treatments. Medications. Side effects.In this episode of Diacardia, Christine Carter shares her personal journey through breast cancer and how lifestyle medicine helped her regain a sense of control. Rather than replacing conventional treatment, she explains how evidence-based lifestyle changes can work alongside medical care to improve quality of life, manage treatment side effects, and support long-term health.Chapters 00:00 A cancer diagnosis changes everything00:47 Life after treatment01:35 When the side effects become overwhelming03:20 "What can I actually control?"04:45 Lifestyle medicine alongside conventional care05:50 Taking your life back07:10 Final thoughtsAbout Christine CarterChristine Carter, Ph.D. is a social psychologist, Harvard Medical School-trained Wellness and Lifestyle Coach, Senior Fellow at UC Berkeley's Greater Good Science Center, and a member of the American College of Lifestyle Medicine. For more than two decades, she has translated scientific research into practical strategies for improving health, happiness, and wellbeing. Her work has been featured by The New York Times, The Washington Post, Oprah, The Today Show, and The Daily Show with Jon Stewart.If this conversation resonated with you, please like, subscribe, and share it with someone who might need it.#LifestyleMedicine #BreastCancer #CancerRecovery #HealthPodcast #Diacardia

Ratings & Reviews

5
out of 5
3 Ratings

About

Diacardia is made to help partners in life and in work to grow through the art & practice of speaking and listening heart to heart.