Healthy Happy Wise Wealthy

Mary Meyer

We cover topics on physical and mental healing, health, happiness, growing wealth and living wise in a world that often sabotages you. From Health to Wealth with topics covering Cradle to Grave. We got you. Listen on all audio podcast players like @Spotify, @Audible, @Pandora, @ApplePodcasts, @iHeartRadio or watch on @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyPodcast. Connect on socials @Instagram, @Facebook, @TikTok and @LinkedIn at @HealthyHappyWiseWealthy Website coming soon: HealthyHappyWiseWealthy.Com Email: healthyhappywisewealthy@gmail.com Podcast Sponsor: Full-Service IT Company @Mindiii https://www.mindiii.com

  1. Investing With Accountability: Haren Bhakta on the OWN ETF

    21h ago

    Investing With Accountability: Haren Bhakta on the OWN ETF

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this thoughtful and practical episode, Mary Meyer sits down with Haren Bhakta of Inside Ownership Index for a grounded conversation about investing, ETFs, leadership ownership, and what it really means for companies to have “skin in the game.” If you’ve ever felt overwhelmed by the stock market, unsure about ETFs, or curious about how long-term wealth is built, this conversation offers a calm and empowering way to think about investing without getting caught in fear, hype, or constant trading. Haren explains the philosophy behind Inside Ownership Index and the OWN ETF, why leadership ownership may be a powerful signal of accountability, and how investors can begin thinking less like short-term traders and more like long-term owners. This episode proves that financial wisdom does not have to feel intimidating. With the right perspective, practical education, and a long-term mindset, you can make more thoughtful decisions about your money and your future. 🌟 Topics Covered: What an ETF is and how it worksWhy leadership ownership matters in investingThe difference between market-cap weighting and ownership-based weightingHow Inside Ownership Index approaches accountabilityWhy founder-led and owner-operated companies can be meaningful to studyWarren Buffett’s long-term investing philosophyWhy emotional decision-making can hurt investorsThe role of financial advisors in helping people stay investedHow to think about investing with patience and perspectiveWhy time in the market matters for wealth buildingKey takeaways: You’re not alone if investing feels confusing at first.ETFs can offer a simple way to gain exposure to a group of companies.Leadership ownership can create a stronger sense of accountability.Long-term investing often requires patience more than constant action.Emotional market decisions can be costly, especially during downturns.A good financial advisor may help you stay grounded when markets feel stressful.Real wealth is often built by holding great companies over time.Starting earlier helps, but starting thoughtfully now still matters.Understanding your own behavior is part of becoming a better investor.Investing can become more approachable when you focus on principles, not panic.Some questions I ask: What does Inside Ownership Index do differently?What is an ETF for someone who has never used one before?How is your approach different from the S&P 500?Why does leadership ownership matter when evaluating companies?How has the Inside Ownership approach performed compared with the S&P 500?Should someone work with a financial advisor or invest on their own?What advice would you give someone who wants to start investing?How do you decide which companies belong in the index?What happens if a founder or leader sells shares, retires, or passes away?When should people start investing, and how should they think about cash reserves?Learn more about our guest Haren Bhakta: Organization: Inside Ownership IndexWebsite: www.insideownership.comETF ticker mentioned: OWNIndex mentioned: Inside Ownership 100 / IO-100LinkedIn: Haren Bhakta, CFA | LinkedIn Instagram: Instagram Email: haren@insideownership.comPhone: (714) 658-7846Books mentioned Warren Buffett’s LettersOnly the Paranoid Survive by Andy GroveApps or tools mentioned ETFsIndex fundsS&P 500 index fundsCDsU.S. TreasuriesBerkshire Hathaway annual meetings on YouTubeOrganizations mentioned Inside Ownership IndexBerkshire HathawayS&P 500VanguardBlackRockState StreetIBMIntelAppleAmazonTeslaNVIDIAOracleDellFedExStarbucksNikeSponsor Information:We are excited to have IT company https://www.mindiii.com as a podcast sponsor.  Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps  Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: We are now helping to connect business owners with business loans and funding. This also includes startup founders and real estate investors. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie

    44 min
  2. Naturally Hydrating Pocono Maple Water: Plan Your Visit Today

    Jun 18

    Naturally Hydrating Pocono Maple Water: Plan Your Visit Today

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this refreshing and thoughtful episode, Mary Meyer welcomes Nicole Bentler of Pocono Mountains Maple Water for a warm conversation about clean hydration, maple water, organic farming, local sourcing, and reconnecting with what our bodies are telling us. If you’ve ever felt confused by electrolyte drinks, overwhelmed by ingredient labels, or curious about cleaner ways to support your health, you’re not alone. Nicole shares the story behind Pocono Mountains Maple Water, one of the largest organic maple farms in Pennsylvania, and explains why maple water is so different from maple syrup. With only a subtle maple finish, naturally occurring minerals, and a clean tree-filtered source, maple water becomes the starting point for a bigger conversation about wellness, food systems, water quality, gardening, farm visits, and choosing products with care. This episode proves that small daily choices can bring us closer to nature, better sourcing, and more grounded health. 🌟 Topics Covered: What maple water is and how it differs from maple syrupWhy maple water is lightly sweet and naturally hydratingHow trees filter water through the soil and root systemWhy ingredient labels and sourcing matterThe importance of knowing where your water comes fromOrganic maple farming in the Pocono MountainsThe wellness benefits of real maple syrupLocal food, farm-to-table meals, and seasonal sourcingPractical thoughts on organic gardening at homeWhy listening to your body is part of health awarenessWater quality, filtration, and everyday hydration choicesThe entrepreneurial journey behind Pocono Maple Water Key takeaways: You’re not alone if clean hydration feels confusing.Maple water is not syrup; it is a lightly sweet, naturally mineral-rich water from maple trees.What you drink matters as much as what you eat.Reading labels is an empowering wellness habit.Local sourcing can help families choose fresher, more transparent products.Your body often gives helpful signals when something supports or drains you.Gardening does not have to be perfect to be meaningful.Real maple syrup can be a cleaner sweetener than many processed options.Farm visits can help reconnect people with the source of their food and water.Small changes, like choosing cleaner beverages, can support bigger health goals. Some questions I ask: So, you guys have a big farm, right?Tell me about the maple water.Is maple water actually sweet like maple syrup?How did you end up with a 450-acre farm?What are your tips and tricks for organic gardening?What have customers said they feel after drinking maple water?What do you look for when choosing water?What are your concerns with tap water and bottled water?How did Pocono Maple Water get started?What can people try when they visit the farm? Learn more about our guest: Guest: Nicole BentlerCompany: Pocono Mountains Maple WaterWebsite: https://www.poconomaplewater.com/Farm location: Pocono Mountains, PennsylvaniaFarm offerings: Tours, tastings, maple water, maple syrup, retreats, campground, family reunions, occasional farm-to-table dinnersInstagram @PoconoMapleWater https://www.instagram.com/poconomaplewater/Facebook: @PoconoMapleWater https://www.facebook.com/profile.php?id=61578896540033LinkedIn: https://www.linkedin.com/in/nicole-bentler-7749956b/Product notes: Monthly subscription availableResource List: Programs mentioned Farm tours and tastingsFarm retreatsFamily reunionsCampground staysFarm-to-table dinnersFall festivalHomeschool and children’s educational farm visitsMonthly maple water subscriptionApps or tools mentioned Water filtration systemGarden kitsTetra Pak packagingGlass bottles for maple syrup Sponsor Information:We are excited to have IT company https://www.mindiii.com as a podcast sponsor.  Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps  Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: HHWW is now helping to connect business owners with business loans and funding. This also includes startup founders and real estate investors. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie   👍 Like this episode if it helped you think differently about hydration, sourcing, or everyday wellness.💬 Comment with one ingredient or product you are paying closer attention to now.🔔 Subscribe for more grounded conversations about health, wisdom, wealth, and intentional living. #HealthyHappyWiseWealthy#MaryMeyer#NicoleBentler#PoconoMapleWater#MapleWater#CleanHydration#OrganicFarming#WellnessPodcast#LocalSourcing#FarmToTable#ReadTheLabel#HealthyLiving

    56 min
  3. Chronic Illness to Empowered Living with Allie Chandler of UpSell Health

    Jun 11

    Chronic Illness to Empowered Living with Allie Chandler of UpSell Health

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this heartfelt and deeply validating episode, Mary Meyer welcomes Allie Chandler of Upsell Health for a conversation about chronic illness, Lyme, mold toxicity, nervous system dysregulation, detox pathways, functional medicine, and the long road back to feeling whole. Allie shares how her own years-long healing journey eventually became the foundation for her work helping functional medicine practitioners, wellness brands, and healing professionals communicate with more empathy, trust, and care. If you’ve ever felt dismissed, exhausted, misunderstood, or unsure where to turn with your health, this episode proves you’re not alone—and that healing can begin one step, one choice, and one supportive connection at a time. 🌟 Topics Covered: Allie’s experience with Lyme, mold toxicity, POTS, and chronic illnessWhy many people spend years searching for answersThe emotional toll of being sick without a clear diagnosisDetox pathways, drainage, sweating, and basic elimination supportThe connection between Lyme, mold, parasites, co-infections, and immune stressHow functional medicine can offer a broader healing lensThe importance of patient agency and informed health choicesWhy gentle, empathy-led communication matters in healing spacesNervous system regulation, limbic system healing, and trauma supportEFT tapping, EMDR, visualization, and bridge affirmationsHow chronic illness can reshape identity, purpose, and self-worthFinding the right practitioner without overwhelm Key takeaways: Your symptoms are real, even when answers are hard to find.Healing often requires looking at the whole person, not just one diagnosis.Detox support, nervous system regulation, and emotional safety can all matter.You have agency in your health, even when the journey feels overwhelming.Small choices—cleaner products, better water, breathwork, tapping, or asking better questions—can build momentum.Practitioners who educate instead of pressure can help patients feel seen and empowered.Chronic illness can challenge identity, but it can also open the door to deeper self-understanding.You do not have to rebuild your health, your confidence, or your life all at once. Some questions I ask: What was it like to be sick for years and not know why?How did Lyme, mold, and co-infections show up in your body?What helped you begin to find real answers?Why do detox pathways matter so much in chronic illness?How did your healing journey lead you into marketing for functional medicine and wellness brands?What makes empathy-led marketing different from traditional marketing?How can people begin calming the nervous system when they feel overwhelmed?What are bridge affirmations, and why can they feel safer than traditional affirmations?How can EFT, EMDR, and visualization support healing?Where should someone begin if they know they don’t feel well but don’t know what to do next?Learn more about our guest: Allie ChandlerFounder of Upsell HealthWebsite: upsellhealth.comArchetype Quiz: upsellhealth.com/archetypeApp Waitlist: upsellhealth.com/appVibe Course: upsellhealth.com/vibeFor practitioners, supplement companies, and wellness brands: Visit the Work With Us page at upsellhealth.comMeet Your Healer App https://upsellhealth.com/app/ A platform designed to help patients find aligned practitioners based on their root causes, preferences, and healing style, bridging the gap between those seeking help and those equipped to provide it. (Launching soon!!) High Vibe Frequency Course https://upsellhealth.com/vibe/ A nervous system healing and wellness education experience focused on emotional safety, regulation, sustainable healing, and moving from survival mode into deeper connection, resilience, and wellbeing. Practitioner + Patient Archetype Quiz https://upsellhealth.com/archetype Helps both practitioners and patients better understand their communication styles, healing approaches, strengths, and alignment for more personalized wellness journeys.Allie's Social Media Instagram https://instagram.com/upsellhealth LinkedIn https://www.linkedin.com/company/upsell-health Facebook https://www.facebook.com/upsellhealth YouTube https://www.youtube.com/@upsellhealthmarketing TikTok https://tiktok.com/@upsellhealth X (Twitter) https://x.com/upsellmarketing Pinterest https://www.pinterest.com/upsellhealth/ Resource List: Programs mentioned Autoimmune Paleo Diet / AIPEFT tapping / Emotional Freedom TechniqueEMDR therapyLimbic system retrainingNervous system regulationBridge affirmationsVisualization practicesUpsell Health Vibe courseUpsell Health Practitioner and Patient Archetype QuizUpsell Health app waitlistApps or tools mentioned Infrared saunaCastor oil packsCoffee enemasDry brushingLymphatic drainageAir purifiersWater filtersBox breathingCleaner household and personal care swapsFunctional lab testingDNA Connections testingArchetype matching app for patients and practitionersOrganizations mentioned Upsell HealthDNA ConnectionsPodcast Sponsor: https://www.mindiii.com/ We are excited to have IT company Mindiii Systems as a podcast sponsor.  Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps  Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: We are now helping to connect business owners with business loans and funding. This also includes startup founders and real estate investors. ...

    1h 13m
  4. E-Commerce of the Future with Fractional CFO Nate Littlewood

    Jun 4

    E-Commerce of the Future with Fractional CFO Nate Littlewood

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this insightful episode, Mary Meyer sits down with Nate Littlewood, founder of Future Ready CFO, to explore the real financial challenges entrepreneurs face while building and scaling a business. With experience spanning Wall Street, startups, e-commerce, and mentorship programs, Nate brings a grounded and practical perspective to business growth, financial clarity, and strategic decision-making. Together, Mary and Nate unpack why so many founders struggle with finances, how entrepreneurs can become more confident with numbers, and why understanding cash flow and profitability can completely transform a business. They also dive into the rapidly changing world of e-commerce, AI-driven marketing, product quality, and what it really takes to build a sustainable company in today’s economy. If you’ve ever felt overwhelmed by business finances, uncertain about growth decisions, or stuck between creativity and practicality, this episode proves you’re not alone. 💡 🌟 Topics Covered: What a fractional CFO actually doesFinancial clarity for entrepreneursCommon money mistakes founders makeThe difference between accountants, bookkeepers, controllers, and CFOsUnderstanding product market fitWhy financial statements matterScaling a business intentionallyOpportunity cost and founder time managementE-commerce growth challenges in 2026AI’s impact on advertising and customer acquisitionWhy product quality matters more than everBuilding sustainable and profitable businesses👍 Key takeaways: Financial awareness creates business confidence Numbers tell powerful stories about your companyProduct market fit must come before scalingBusiness owners should focus on their zone of geniusStrong financial strategy reduces overwhelmBetter products create stronger customer loyaltyAI is changing marketing faster than everIntentional growth beats reactive decision-makingUnderstanding profitability helps founders stay groundedLong-term success requires adaptability and clarity💬 Some questions I ask: What exactly is a fractional CFO?What inspired you to create Future Ready CFO?What are some common financial mistakes entrepreneurs make?How do accelerator programs work for startups?When should a founder hire financial support?What’s the difference between bookkeepers, accountants, and CFOs?How can financial statements guide business decisions?What changes are happening in e-commerce right now?How is AI reshaping marketing and customer acquisition?Why do you believe product quality is becoming more important? 🌐 Learn more about our guest: Website: https://www.futurereadycfo.com/LinkedIn: https://www.linkedin.com/in/nathanlittlewood/Contact: nate@futurereadycfo.comProfits on Purpose Podcast: https://www.futurereadycfo.com/pfp-podYouTube: https://www.youtube.com/@Nate.Littlewood Instagram: https://www.instagram.com/Nate.Littlewood Specialty Areas: Fractional CFO Services, E-Commerce Finance Strategy, Startup Growth Advisory 📚 Resource List: Programs mentioned Food Future Co Accelerator ProgramY CombinatorApps or tools mentioned ShopifyGoogle AdsMeta AdsTikTok ShopLinkedInPodcast Sponsor: https://www.mindiii.com/ We are excited to have IT company Mindiii Systems as a podcast sponsor.  Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps  Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: We are now helping to connect business owners with business loans and funding. This also includes startup founders and real estate investors. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the Always Gracious Erika Christie  #HealthyHappyWiseWealthy#Entrepreneurship#BusinessGrowth#FractionalCFO#EcommerceBusiness#FinancialFreedom#StartupLife#AIinBusiness#Leadership#SmallBusinessGrowth#FinancialWellness#BusinessStrategy

    1h 5m
  5. Marketing a Global B2B Business: Insights from Toby Blatchford-Tagg

    May 28

    Marketing a Global B2B Business: Insights from Toby Blatchford-Tagg

    🎙️ Welcome to Healthy Happy Wise Wealthy! In this insightful and thought-provoking episode, Mary Meyer sits down with Toby Blatchford-Tagg of The Lead Lab to explore the evolving world of marketing, technology, entrepreneurship, and human connection. From LinkedIn automation and AI-powered outreach to stress management and mental wellness, this conversation dives into what it truly takes to grow a business in today’s rapidly changing digital landscape. If you’ve ever felt overwhelmed by marketing, uncertain about how to grow your business, or curious about where AI fits into authentic communication, you’re not alone. Toby shares practical insights from nearly two decades in business while offering a grounded perspective on adapting to change without losing the human element that matters most. This episode proves that success isn’t just about automation or scaling fast — it’s about staying adaptable, intentional, and connected to people along the way. 🌟 Topics Covered: The evolution from cold calling to LinkedIn outreachWhy concise messaging matters in marketingThe psychology behind successful lead generationHow AI can support — but not replace — authentic communicationMarketing strategies for modern entrepreneursThe stress of running an international businessTechnology’s impact on mental health and relationshipsWhy adaptability is essential for business growthThe changing future of sales and communicationBalancing automation with genuine human connectionKey takeaways: You don’t need perfect marketing to get started.Small, consistent actions can create powerful momentum.Human connection still matters deeply in a digital world.AI works best as a support tool, not a replacement for authenticity.Marketing becomes easier when you focus on helping people.Flexibility and adaptability are critical for long-term success.Business growth should support your wellbeing — not destroy it.Technology creates opportunity, but boundaries still matter.Clear communication is often more effective than complicated strategies.You can evolve your business without losing your values.Some questions I ask: What makes LinkedIn outreach so effective?Why do people struggle so much with marketing?What makes a lead generation message actually work?What changes have you seen in marketing over the last 17 years?How has technology changed human communication?What role does stress play in entrepreneurship?Why is adaptability so important for business owners?How do you balance automation with authenticity?What concerns do you have about AI and relationships?Learn more about our guest: Guest: Toby Blatchford-Tagg https://www.linkedin.com/in/toby-blatchford-tagg-50975518/Company: The Lead Lab https://theleadlab.com/Location: United Kingdom, Worldwide Service AreaServices: LinkedIn outreach automation, lead generation, B2B marketing supportYouTube: @TheLinkedInOutreachGuys https://www.youtube.com/watch?v=wwA7Gd5TCM4Instagram: https://www.instagram.com/theleadlab/  @TheLeadLabFree One to One with The Lead Lab: https://calendly.com/the-lead-lab/free-reviewApps or tools mentioned ChatGPTGrokDeepSeekHeightsGoogleLinkedInFacebook AdsInstagram AdsHealthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Follow this Link to Apply: https://hhwwmmcllc.getbizfunds.com/home-4850 Podcast Sponsor: https://www.mindiii.com/ We are excited to have IT company Mindiii Systems as a podcast sponsor.  Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps  Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie  #HealthyHappyWiseWealthy#LinkedInMarketing#LeadGeneration#EntrepreneurMindset#BusinessGrowth#AIandBusiness#DigitalMarketing#MentalWellness#MarketingStrategy#SmallBusinessGrowth#HumanConnection#Leadership#TheLeadLab#LinkedIn

    1h 17m
  6. Building Women’s Health with Cedar Bear Naturals

    May 21

    Building Women’s Health with Cedar Bear Naturals

    🎙️ Welcome to Healthy Happy Wise Wealthy! If you’ve ever felt overwhelmed by modern wellness trends, confused by labels, or disconnected from what truly helps the body heal and thrive, this episode is for you. Mary Meyer sits down with herbalist, educator, and Cedar Bear Naturals co-founder Jhoane Robinson for a thoughtful conversation about women’s health, herbal nutrition, mineral support, gardening, and returning to nature in practical, empowering ways. Jhoane shares the remarkable story behind Cedar Bear Naturals and the alcohol-free herbal extraction process developed by her husband Carl Robinson — a process many believed was impossible. Together, Mary and Jhoane explore how herbal remedies can support hormonal balance, digestion, stress, immune health, thyroid function, menopause, and everyday wellness without fear-based messaging or unrealistic promises. This episode proves that wellness does not have to be complicated. From growing herbs in small pots to understanding what your body may truly need, this conversation is full of grounded encouragement and practical tools for living healthier, calmer, and more connected lives. 🌟 Topics Covered: In Honor of May Women's Health Month: Women’s herbal wellness and hormone support Why micronutrients and trace minerals matterAlcohol-free herbal extracts explainedNatural approaches to menopause supportSupporting thyroid and iodine balanceHerbal tools for stress and nervous system supportPregnancy wellness and blood-building supportDigestive health and soothing herbal remediesOrganic gardening for beginnersSimple ways to grow herbs at homeHerbal teas and everyday wellness habitsUnderstanding labels and avoiding overly processed productsKey takeaways: Your body needs nourishment, not just symptom managementSmall daily wellness habits can create meaningful long-term changeHerbal support works best when paired with consistency and awarenessGrowing even one herb at home can reconnect you to wellnessWomen’s health deserves personalized, supportive careMineral balance and nutrition impact nearly every body systemWellness does not have to feel intimidating or overwhelmingNature offers practical tools that fit into everyday lifeReading ingredient labels matters more than most people realizeYou’re not alone if modern health products have left you frustratedSome questions I ask: How did you first become involved in herbalism?What makes Cedar Bear Naturals different from traditional tinctures?Why did you choose an alcohol-free herbal process?What are some of the biggest challenges women face nutritionally today?Which herbal formulas do you find most helpful for women’s health?Why are minerals and micronutrients so important for the body?What role does iodine play in thyroid health?How can beginners start growing herbs at home?What are some easy herbs people can start with?Why does the body respond differently to liquid herbal remedies?Learn more about our guest: 🌿 Cedar Bear NaturalsWebsite: Cedar Bear Naturals 🌿 Cedar Bear Herb FarmLocation: Northeastern Utah 🌿 Connect with Jhoane RobinsonLinkedIn: https://www.linkedin.com/in/jhoane-robinson-21841423/ Books mentionedSquare Foot Gardening by Mel Bartholomew: https://www.thriftbooks.com/w/square-foot-gardening-by-mel-bartholomew/247723/?resultid=4ecf642a-8def-4f94-bc54-7d418c2f4560#edition=7612295&idiq=4089779 Guest Recommendations:  French press herbal tea infusions, an example: https://www.euphoricherbals.com/products/french-press-tea-infuser-27ozRaised bed gardening systems by Mel Bartholomew: https://www.worldofbooks.com/products/all-new-square-foot-gardening-3rd-edition-fully-updated-book-mel-bartholomew-9780760362853#9792672104721For heirloom seeds: https://www.rareseeds.com/ For medicinal seeds: https://strictlymedicinalseeds.com/Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Follow this Link to Apply: https://hhwwmmcllc.getbizfunds.com/home-4850 Sponsor Information:We are excited to have IT company https://www.mindiii.com as a podcast sponsor.  Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps  Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie   #HealthyHappyWiseWealthy #HerbalWellness #NaturalHealth #WomensHealth #HolisticLiving #OrganicGardening #HormoneHealth #PlantMedicine #WellnessPodcast #HealthyLiving #ThyroidHealth #HerbalRemedies #HealthandWellnessPodcast

    1h 3m
  7. Your Body Is Your Business Plan with Linden Thorp

    May 14

    Your Body Is Your Business Plan with Linden Thorp

    🎙️ Welcome to Healthy Happy Wise Wealthy! If you’ve ever felt nervous before speaking, disconnected from your body, burned out by work you actually love, or unsure how to trust the signals you’re receiving—you’re not alone. In this fascinating and deeply grounding conversation, Mary Meyer sits down with Linden Thorp to explore embodiment, signal literacy, leadership, voice, anxiety, burnout, laughter, and the powerful wisdom of the body. Linden brings a rich background as a Buddhist priest, former professional musician, educator, embodiment specialist, and author of Your Body Is Your Business Plan, offering listeners a practical and hopeful way to return to themselves. Together, Mary and Linden talk about how the voice reveals what the body is holding, why laughter can release the diaphragm, how leaders can stay grounded in high-stakes moments, and why purpose-driven work can still lead to burnout if we ignore the body’s signals. This episode proves that embodiment is not just a wellness concept—it is a way to communicate, lead, create, heal, and live with more truth, ease, and presence. 🌟 Topics Covered: Embodiment and signal literacyVoice, spine, breath, and nonverbal communicationPublic speaking anxiety and high-stakes performanceLaughter as a release toolThe body as a business planLodestone and guided audio embodiment practiceGut instinct and body-based knowingBurnout in purpose-driven workVagus nerve tone and whole-body listeningPlay, creativity, and nonproductive joyKey takeaways: Your body often detects truth before the mind can explain itThe voice can reveal stress, alignment, sincerity, and embodimentLaughter is a powerful way to release tension and reconnect with breathPresence is more effective than over-rehearsed performanceYour uniqueness is part of your strength as a speaker or leaderBurnout often creeps in when we stop receiving the body’s signalsWhole-body listening can help you read people, rooms, and environments more clearlyPlay is not wasted time—it can restore lightness and humanitySome questions I ask: What can you tell from someone’s voice?How does the spine connect to voice and embodiment?How can leaders stay embodied in high-stakes moments?How does laughter help release the body?What is your book Your Body Is Your Business Plan about?What is Lodestone, and how does it help people reconnect with themselves?How do gut signals help us make better decisions?Why do people still burn out doing work they love?How does the vagus nerve connect to embodiment and awareness?How can people work with you or join your live sessions?Learn more about Linden Thorp: Website: https://lindenthorp.com/Book: Your Body Is Your Business PlanProgram: LodestoneDigital product: Embodied Compassion for ProfessionalsPlatforms: LinkedIn, YouTube, Medium, Substack, Brainz MagazineYoutube: https://www.youtube.com/@HumanUnlimitedOfficialLinkedIn: https://www.linkedin.com/in/anti9to5incomeplan/Live events on LinkedIn: Mindful Moments, Your Body Is Your Business Plan Masterclass, Embodiment Q&A, Peace and Wealth• Books mentioned Your Body Is Your Business Plan by Linden Thorp: https://a.co/d/0dNRMAOP• Programs mentioned Lodestone Program: https://lindenthorp.com/lodestone-brochure-9570Peace and Wealth: https://lindenthorp.com/peace-and-wealthEmbodied Compassion for Professionals: https://lindenthorp.com/embodied-presence-masterclassMindful Moments: https://lindenthorp.com/mindful-moments-for-professionalsYour Body Is Your Business Plan Masterclass: https://lindenthorp.com/masterclass-registrationEmbodiment Q&A: https://www.linkedin.com/in/Anti9to5IncomePlanHealthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Follow this Link to Apply: https://hhwwmmcllc.getbizfunds.com/home-4850 Sponsor informationWe are excited to have IT company https://www.mindiii.com as a podcast sponsor.  Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps  Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the Amazing Erika Christie  #HealthyHappyWiseWealthy#EmbodiedLeadership#SignalLiteracy#YourBodyIsYourBusinessPlan#LindenThorp#MindBodyConnection#BurnoutPrevention#LeadershipDevelopment#VagusNerve#AuthenticCommunication

    48 min
  8. Embodied Leadership for a Disconnected World with Linden Thorp

    May 7

    Embodied Leadership for a Disconnected World with Linden Thorp

    🎙️ Welcome to Healthy Happy Wise Wealthy! If you’ve ever felt nervous before speaking, disconnected from your body, burned out by work you actually love, or unsure how to trust the signals you’re receiving—you’re not alone. In this fascinating and deeply grounding conversation, Mary Meyer sits down with Linden Thorp to explore embodiment, signal literacy, leadership, voice, anxiety, burnout, laughter, and the powerful wisdom of the body. Linden brings a rich background as a Buddhist, former professional musician, educator, embodiment specialist, and author of Your Body Is Your Business Plan, offering listeners a practical and hopeful way to return to themselves. Together, Mary and Linden talk about how the voice reveals what the body is holding, why laughter can release the diaphragm, how leaders can stay grounded in high-stakes moments, and why purpose-driven work can still lead to burnout if we ignore the body’s signals. This episode proves that embodiment is not just a wellness concept—it is a way to communicate, lead, create, heal, and live with more truth, ease, and presence. 🌟 Topics Covered: Embodiment and signal literacyVoice, spine, breath, and nonverbal communicationPublic speaking anxiety and high-stakes performanceLaughter as a release toolThe body as a business planLodestone and guided audio embodiment practiceGut instinct and body-based knowingBurnout in purpose-driven workVagus nerve tone and whole-body listeningPlay, creativity, and nonproductive joyKey takeaways: Your body often detects truth before the mind can explain itThe voice can reveal stress, alignment, sincerity, and embodimentLaughter is a powerful way to release tension and reconnect with breathPresence is more effective than over-rehearsed performanceYour uniqueness is part of your strength as a speaker or leaderBurnout often creeps in when we stop receiving the body’s signalsWhole-body listening can help you read people, rooms, and environments more clearlyPlay is not wasted time—it can restore lightness and humanitySome questions I ask: What can you tell from someone’s voice?How does the spine connect to voice and embodiment?How can leaders stay embodied in high-stakes moments?How does laughter help release the body?What is your book Your Body Is Your Business Plan about?What is Lodestone, and how does it help people reconnect with themselves?How do gut signals help us make better decisions?Why do people still burn out doing work they love?How does the vagus nerve connect to embodiment and awareness?How can people work with you or join your live sessions?Learn more about Linden Thorp: Website: https://lindenthorp.com/Book: Your Body Is Your Business PlanProgram: LodestoneDigital product: Embodied Compassion for ProfessionalsPlatforms: LinkedIn, YouTube, Medium, Substack, Brainz MagazineYoutube: https://www.youtube.com/@HumanUnlimitedOfficialLinkedIn: https://www.linkedin.com/in/anti9to5incomeplan/Live events on LinkedIn: Mindful Moments, Your Body Is Your Business Plan Masterclass, Embodiment Q&A, Peace and Wealth• Books mentioned Your Body Is Your Business Plan by Linden Thorp: https://a.co/d/0dNRMAOP• Programs mentioned Lodestone Program: https://lindenthorp.com/lodestone-brochure-9570Peace and Wealth: https://lindenthorp.com/peace-and-wealthEmbodied Compassion for Professionals: https://lindenthorp.com/embodied-presence-masterclassMindful Moments: https://lindenthorp.com/mindful-moments-for-professionalsYour Body Is Your Business Plan Masterclass: https://lindenthorp.com/masterclass-registrationEmbodiment Q&A: https://www.linkedin.com/in/anti9to5incomeplan/Healthy Happy Wise Wealthy is now connecting business owners, startup founders and real estate investors with necessary funding. Follow this Link to Apply: https://hhwwmmcllc.getbizfunds.com/home-4850 Sponsor informationWe are excited to have IT company https://www.mindiii.com as a podcast sponsor.  Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps  Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyNetwork Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the Amazing Erika Christie Support our work by donating through Venmo: https://www.venmo.com/u/HealthyHappyWiseWealthy. Donations are not tax deductible.  #HealthyHappyWiseWealthy#EmbodiedLeadership#SignalLiteracy#YourBodyIsYourBusinessPlan#LindenThorp#MindBodyConnection#BurnoutPrevention#LeadershipDevelopment#VagusNerve#AuthenticCommunication

    54 min

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About

We cover topics on physical and mental healing, health, happiness, growing wealth and living wise in a world that often sabotages you. From Health to Wealth with topics covering Cradle to Grave. We got you. Listen on all audio podcast players like @Spotify, @Audible, @Pandora, @ApplePodcasts, @iHeartRadio or watch on @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyPodcast. Connect on socials @Instagram, @Facebook, @TikTok and @LinkedIn at @HealthyHappyWiseWealthy Website coming soon: HealthyHappyWiseWealthy.Com Email: healthyhappywisewealthy@gmail.com Podcast Sponsor: Full-Service IT Company @Mindiii https://www.mindiii.com