Healthy Happy Wise Wealthy

Mary Meyer
  • 5.0 (1)
  • ALTERNATIVE HEALTH

We cover topics on physical and mental healing, health, happiness, growing wealth and living wise in a world that often sabotages you. From Health to Wealth with topics covering Cradle to Grave. We got you. Listen on all audio podcast players like @Spotify, @Audible, @Pandora, @ApplePodcasts, @iHeartRadio or watch on @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyPodcast. Connect on socials @Instagram, @Facebook, @TikTok and @LinkedIn at @HealthyHappyWiseWealthy Website coming soon: HealthyHappyWiseWealthy.Com Email: healthyhappywisewealthy@gmail.com Podcast Sponsor: Full-Service IT Company @Mindiii https://www.mindiii.com

  1. Inside Equitable Mediation: Helping Couples Divorce Amicably and Affordably

    6D AGO

    Inside Equitable Mediation: Helping Couples Divorce Amicably and Affordably

    🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this thoughtful and eye-opening episode, host Mary Meyer sits down with divorce mediator Joe Dillon of Equitable Mediation to unpack the differences between mediation and litigation, the financial and emotional burdens of traditional lawyer-led divorce, and how holistic mediation can change the lives of families. Drawing on decades of mediation experience, Joe Dillon shares both personal stories and professional insights, offering listeners practical frameworks and hope for navigating divorce with dignity. 🌟 Topics Covered: Joe Dillon’s background and Equitable Mediation’s resource-rich websiteThe myth that mediators have to be lawyersThe real cost of divorce: mediation vs. litigationEmotional pitfalls of divorce and why lawyers aren’t therapistsHow mediation fosters creative solutions for family, finances, and housingUsing scenario planning and “zone of agreement” for lasting outcomesThe rise of cohabitation and nesting arrangements post-divorceProprietary courses and resources for preparing for divorce, finance, and negotiationKey takeaways: Mediation can save you tens (or even hundreds) of thousands of dollars, prevent emotional trauma, and give families more control over outcomes than litigation.The majority of divorce disputes are financial, making Joe Dillon’s finance background a key advantage in settlement and scenario planning.Creative agreements—like cohabitation, nesting, and flexible buyout plans—are possible and often essential, especially in high-cost housing markets.Emotional support and coaching are integral; divorce isn’t just paperwork, it’s an emotional journey that is better navigated with a holistic mediation team.Planning for future “what-ifs” in your divorce agreement saves massive strife down the road—use frameworks and scenario planning to decrease future conflict.Some questions I ask: “I thought you had to be a lawyer to be a mediator. Why is your finance background so valuable in these cases?”“Why does using lawyers often make emotional conflicts—and the bill—worse?”“What are some of the most creative solutions you’ve put together when couples couldn’t do a traditional buyout or sale of their house?”“How do you plan for the unknowns, the ‘what-ifs’ five years down the road, so couples don’t have to keep coming back to court?”“How does your process handle tough emotional stalemates, and when does mediation ever fail?”“Can people outside your six main states work with you or use your resources?”“Tell me about your courses—who are they for and what will they learn?”Learn more about our guest: Website: equitablemediation.comSchedule a free consult (for residents in six states): Via website appointment buttonsCheck out Joe & Cheryl Dillon’s mediation courses: https://www.equitablemediation.com/divorce-courses (Financial Preparation, Negotiation, Emotional Preparation)Read Joe’s blog, including the popular post on cohabitation after divorce: https://www.equitablemediation.com/blog@EquitableMediation on Instagram, Facebook and YouTubeResources list: Equitable Mediation: equitablemediation.comCourses: Divorce Financial Preparation, Divorce Negotiation, and more (link to courses)Blog post: “Can Living Together After Divorce Work?” Read HereMediation/Affordable mediation directories: Search for your state’s mediation association (e.g., New York Council on Divorce Mediators)Divorce mediation info for non-served states: Local court websites, mediation directories, or referrals by contactingJoe Dillon for recommendationsPodcast Sponsor: We are so excited to have IT company https://www.mindiii.com as a Season 2 sponsor.  Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps  Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com or santosh@mindiii.com to request a quote for software services listed above. Listen to @HealthyHappyWiseWealthy on @ApplePodcasts, @Spotify, @Audible, @iHeartRadio, @Pandora and all major podcast platforms 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy Watch on @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyPodcast Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a Media Consultant, Host, On-Camera Talent, Coach and Storyteller Produced by the incomparable Erika Christie No matter where you are in the divorce (or marriage) journey, this episode equips you with clarity, options, and hope. Don’t forget to explore all the free resources at equitablemediation.com before making any big decisions. #DivorceMediation #HealthyHappyWiseWealthy #DivorceSupport #MediationOverLitigation #FinancialWellness #EmotionalHealth #PeacefulDivorce #CreativeSolutionsForDivorce #DivorceMediation #Mediation #DivorceCosts #Mediation #NavigatingDivorce

    1h 14m
  2. Mindset Shifts: Lori Rogers on Positivity, Resilience, and Autism Advocacy

    FEB 12

    Mindset Shifts: Lori Rogers on Positivity, Resilience, and Autism Advocacy

    🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW) Season 2! In this uplifting episode, host Mary Meyer kicks off a new season with guest Lori Rogers of PositiveActivity.net. Together, they dive deep into the science and practice of positive thinking, resilience, and reframing life's challenges. Lori Rogers shares her six guiding principles for living a more optimistic life, actionable tools for shifting mindset, and the remarkable journey of helping her son with autism communicate through the Spelling to Communicate method. If you're interested in learning how to truly change your outlook, honor your emotions, and build greater resilience—in business, family, and personal wellness—this episode is for you. 🌟 Topics Covered:-Six Guiding Principles of Positive Activity: Mindset, Patience & Expectation, Presence, Doing Your Best, Positive Thinking, and Creativity-Changing self-talk and subconscious beliefs-The difference between positive mindset and toxic positivity-Tools for reframing challenges and processing emotions-Practices to stay resilient during setbacks-Spelling to Communicate for non-speaking autistic individuals-Special needs parenting and advocacy-Practical resets and alignment in daily life-Integrating positivity in entrepreneurship and sales-The power of music, creativity, and reframing happiness Key takeaways:-Your subconscious mind listens to your self-talk—reframing negative thoughts transforms beliefs and outcomes.-Honor all emotions instead of suppressing them; genuine positivity comes from processing and reframing.-Practice presence: small pauses throughout the day can declutter your mind and help regulate stress.-Visualizing and aligning with your goals—feeling the emotions of "having it"—accelerates manifestation.-Never make assumptions; always do your best and approach others with compassion.-Resilience is built through intentional practices—meditation, kindness, and gratitude—that keep your happiness level high.-Spelling to Communicate empowers non-speaking autistic individuals to express themselves fully.-The happiness equation is backwards: happiness and positive energy drive success, not the other way around. Some questions I ask:-How did changing your mindset and self-talk impact your life and business?-What is the difference between positive thinking and toxic positivity?-How do you honor emotions, especially when facing real-world trauma and setbacks?-Can you explain "make haste slowly" and the importance of presence during a busy day?-How do you reframe challenges and see them as happening "for you" instead of "to you"?-What practical tools do you use for daily resets and maintaining alignment?-Can you share the story of your son’s journey with autism and the Spelling to Communicate method?-How does creative thinking and optimism influence problem solving in entrepreneurship? Connect with out guest-Website: positiveactivity.net https://positiveactivity.net-Email: lori@positiveactivity.net (also: camrogers40@yahoo.com -Phone 225-892-9210 -Lori also recommends reaching out directly if you have questions about Spelling to Communicate Positive Activity: https://www.positiveactivity.net Instagram: https://www.instagram.com/loriarogerspositiveactivity/ Instagram: https://www.instagram.com/positiveactivitytm/ Facebook: https://www.facebook.com/profile.php?id=100070371891843 LinkedIn: https://www.linkedin.com/in/lori-rogers-ma-7a285b5/ YouTube: https://www.youtube.com/channel/UC6C_rB34QvfPpZkB67fzkqQ TikTok: https://www.tiktok.com/@positiveactivity Resources list:-Positive Activity Downloads/Three Minute Reset: https://positiveactivity.net/free-downloads-Book: The Four Agreements by Don Miguel Ruiz-TED Talk: Shawn Achor’s "The Happy Secret to Better Work" [12:53 on YouTube]-Book: Underestimated: An Autism Miracle (Amazon)-Documentary: "The Spellers" (YouTube/Online Search)-Book: E Squared by Pam Grout-Book: Bar Tips: Anything I Needed to Know in Sales I Learned Behind the Bar by Neil Rogers https://positiveactivy.net/bar-tips-book-Rogers Marketing (Swag business): https://rogersmarketing.com-Special needs organization: PACE Parents Assisting Special Educators (local)-Connect with Lori for information about autism, Spelling to Communicate, and Positive Activity tools. Mary Meyer is the host of Healthy Happy Wise Wealthy, offering media consulting & training, and helping businesses expand their reach through storytelling. Listen and subscribe on Apple Podcasts, Spotify, and all major platforms. We are so excited to have IT company https://www.mindiii.com as a Season 2 sponsor. Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions.Specialities:Product Strategy & Full-Stack DevelopmentAI-Powered Web & Mobile Apps Data Engineering & AnalyticsAI & ML SolutionsCloud & DevOps SolutionsIT Consulting & Dedicated TeamsUI/UX & Workflow AutomationSoftware Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com or santosh@mindiii.com to request a quote for software services listed above. 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy Watch on @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyPodcast Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Produced by the exceptionally talented Erika Christie. Ready to transform your mindset and wellness or learn more about autism advocacy? Don’t miss this inspiring and actionable episode! #HealthyHappyWiseWealthy #PositiveThinking #AutismAdvocacy #PersonalGrowth #Resilience #EntrepreneurMindset #PodcastRecommendations #GratitudePractice #MaryMeyer #LoriRogers #PositiveActivity

    1h 2m
  3. Healthy, Happy Travel: Wellness Vacations and Global Hotspots for 2026

    JAN 22

    Healthy, Happy Travel: Wellness Vacations and Global Hotspots for 2026

    🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this uplifting episode, host Mary Meyer is joined by travel expert Cassandra Gartner, founder of Travodyssey. After covering heavier topics in recent shows, Mary and Cassandra take us on an inspiring journey around the globe—highlighting wellness travel, dream destinations, and the inside story on how working with a skilled travel agent can transform your next getaway. From Bali and the Maldives to Europe, Mexico, and Africa, you'll get the scoop on hot spots, safety tips, and unique experiences (ever tried a sound bath on the beach or considered a luxury safari?). Whether you're seeking relaxation, adventure, or a life-changing bucket-list adventure, this episode is your ultimate guide to traveling happy, healthy, wise, and wealthy in 2026 and beyond 🌟 Topics Covered: -Top wellness and bucket-list destinations for 2026 (Maldives, Bali, Thailand) -Wellness travel and retreats: sound therapy, spas, yoga, and more -Benefits of using a travel agent vs. booking yourself -Tips for safe travel and navigating travel warnings -Best all-inclusive resorts in Mexico and the Caribbean -Adventure travel: safaris, mountain climbing, and cruises -Balancing history, relaxation, and culture in European trips -Travel logistics: visas, flights, and budget-friendly options -Insights into group trips, destination weddings, and special events -Lessons learned from years as a travel professional Key takeaways: -Using a travel agent provides access to exclusive deals, amenities, and local insights that make your vacation smoother and more luxurious. -Wellness travel offers unique experiences like sound baths, stem cell therapies, and cultural healing practices—found at top resorts in the Maldives, Thailand, Bali, and beyond. -Safety is about awareness: Use government resources (like travel.state.gov), know the local dynamics, and don’t let fear hold you back from exploring the world. -All-inclusive resorts are not all created equal—trusted travel advisors know which properties will deliver on quality and which ones to avoid. -Trend destinations for 2026 include Asia (Bali, Thailand, Philippines), Caribbean (Antigua, Aruba), and lifelong bucket-list trips like the Maldives or an African safari. - Greece and Italy are trends this year. -Visa preparation and travel flexibility can save your trip—plan ahead and adapt when unexpected issues arise. -Adventure and romance are everywhere: from Amazon River cruises to Great Barrier Reef dives and romantic getaways in Antigua or St. Lucia. -Take the leap—travel enriches your life, and there’s a perfect trip for every style, budget, and dream. Some questions I ask: -What is your favorite place you’ve ever been, and why? -Why should someone use a travel agent instead of booking on their own? -What are the must-know safety and travel warning tips before going abroad?-Can you recommend top health and wellness destinations or retreats? -What are your favorite all-inclusive resorts in Mexico and the Caribbean? -Which up-and-coming destinations are trending for the upcoming year? -How do you handle logistics like visas and time zones for more remote trips? -What are your picks for romance, adventure, or once-in-a-lifetime travel? Learn more about our guest -Visit Cassandra Gartner’s website: https://travodyssey.com-On Facebook- Travodyssey.com-To book a consultation, use the contact form on her website or sign up for her mailing list for deals and specials Resources list: -U.S. State Department Travel Advisories: https://travel.state.gov-Travodyssey: https://travodyssey.com-Featured Resorts: Soneva Jani & Soneva Fushi (Maldives); Palmaia, The House of Aia, Atelier Playa Mujeres, UNICO 20 87 (Mexico); BodyHoliday (St. Lucia); Secrets Huatulco (Mexico); AMA Waterways (River Cruises World wide) -Southwestern Advantage (former employer and alumni network mentioned): https://southwesternadvantage.com - The Ponytales Podcast (for Southwestern alumni): https://theponytalespodcast.com -Recommended films: “Blended” (2011, Adam Sandler & Drew Barrymore, fun snapshot of safari travel) -Visa tips for Asia: Know each country’s requirements, especially for China and Vietnam (apply early!) -Virgin Voyages (Greek island cruises, Europe, Alaska, and the Caribbean): https://tinyurl.com/BookingVirginVoyages-Other places referenced: Amazon cruises by Iberostar, sound bath providers in Cabo & Bali  Contact Cassandra Gartner, President: 224-944-6377 -direct line224-488-0848 -general linecassandra@travodyssey.comwww.travodyssey.comMember of Signature Travel Network 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy Watch on @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyPodcast Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a Media Consultant, Host, On-Camera Talent, Coach and Storyteller Produced by Erika Christie  #TravelPodcast #WellnessTravel #TravelAgent #BucketListTrips #AdventureTravel #HealthyHappyWiseWealthy #Maldives #WomenWhoTravel

    55 min
  4. Entrepreneurs Discuss Realignment, Tracking, and Celebrating Wins for a Transformative Year

    JAN 15

    Entrepreneurs Discuss Realignment, Tracking, and Celebrating Wins for a Transformative Year

    🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this empowering January episode, host Mary Meyer and a dynamic roundtable of entrepreneurs and business professionals from the Missing Link Network gather with business coach Jaclyn Strominger to kick off 2026. The group dives deep into intentional goal setting—exploring what it means to choose goals that align with your values and bring more fulfillment to both your personal and professional life. Each guest shares their "word of the year," reveals their lowest and highest satisfaction areas, and discusses what it really takes to avoid sabotaging success in business and beyond. Discover tools like the Circle of Life, SMART goals, and new approaches for tracking progress, accountability, and celebrating wins. 🌟 Topics Covered:  -Importance of intention and alignment in setting New Year goals-Choosing a “word of the year” and personal themes for growth-The Circle of Life framework: assessing satisfaction in eight life areas-Identifying low alignment areas and strategies for improvement-Goal-setting strategies: SMART, tracking, celebrating wins-Overcoming fear and reluctance in business and sales-Building sustainable habits for health, relationships, faith, and career-Networking, connecting, and the role of accountability in reaching professional goals-Stories and advice from The Missing Link Network-Resources and tools for entrepreneurs and solopreneurs Key takeaways: -Goal setting is most powerful when rooted in alignment with personal values, not just box-checking or productivity-Identify areas out of alignment—your “flat tire”—and focus energy on improving just one or two for bigger progress-Tracking and celebrating small wins are vital for sustainable change and motivation-Fear, reluctance, and avoidance can be overcome by connecting to your “why” and detaching from outcomes-Regular review (30/60/90 days) and willingness to adjust keeps you moving forward-Scheduling prioritized activities—fun, relationships, personal development, business—on your calendar is essential-Connection, support, and accountability from a community are key drivers of ongoing success Questions asked:  -What is your word for 2026, and why does it resonate for you?-Which area of your life surprised you most in alignment or satisfaction—and what would sabotage your success if left unchanged?-How will you track progress toward your goals and celebrate wins?-What fear or reluctance do you face in business, and how can you overcome it?-Is there something you used to do that worked—personally or professionally—that you want to bring back in 2026?-How will you measure and evaluate alignment with your values as you pursue your goals? Learn more about our guests: Jaclyn Strominger: Leap To Your Success, The Missing Link NetworkCEO/FounderLeap to Your Success- Missing Link NetworkWebsite: https://leaptoyoursuccess.com/Website: https://www.missinglinknetwork.com/Phone: 775-522-8111FB: Jaclyn StromingerYoutube: Leap to Your Successhttp://go.leaptoyoursuccess.com/podcastAuthor Charting True North https://amzn.to/4jzYoJv Jill Blessing-Bonnet: Gateway Mortgage-Website: everyloanneedsablessing.com-Email: Jill.Blessing@gatewayloan.com-Phone: 775-224-2234 Zak Shellhammer: Marketing Performance Consultant-Website zakunscripted.com Email: zak@zak.coach -Instagram/Facebook/Twitter/Youtube: @zakunscripted Dave Johnson: Sierra Sotheby’s International Realty and Certified Coach with Ninja Selling-Sierrasothebysrealty.com- Phone: 775-863-8880 - Email d.johnson@sothebysrealty.com Laura McClaren: Rehab Without Walls-Email: laura.mclaren@rehabwithoutwalls.com-Phone: 707-207-1475 Della Washington: Heavy Foot Weight-Heavyfootweight.com-Webinar: Jan 28th, email dwashington@heavyfootweight.com for info Resources List: -Missing Link Network: missinglinknetwork.com-Heavy Foot Weight: heavyfootweight.com & Jan 28th webinar info: dwashington@heavyfootweight.com-Rehab Without Walls: rehabwithoutwalls.com-SMART Goals Framework-The Miracle Morning (book)-Ninja Selling (real estate coaching—Dave Johnson)-Gateway Mortgage: everyloanneedsablessing.com- Unstoppable Leadership Podcast by Jaclyn Strominger -Socials for Zak Shellhammer: zakunscripted.com Mary Meyer: Media Consultant, Host—On-Camera/Video Storytelling-Instagram, Facebook, TikTok, LinkedIn @HealthyHappyWiseWealthy- Email: healthyhappywisewealthy@gmail.com - Watch on @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyPodcast Produced by Erika Christie #GoalSetting #PersonalDevelopment #Entrepreneurship #2026Intentions #HealthyHappyWiseWealthy #Networking #Accountability #SMARTGoals

    1h 17m
  5. Restoring Hope with Innovative Brain Treatment: Jeff Hadwick's Remarkable Story

    JAN 8

    Restoring Hope with Innovative Brain Treatment: Jeff Hadwick's Remarkable Story

    🎙️ In this deeply powerful episode of HHWW, host Mary Meyer sits down with Jeff Hadwick to chronicle his journey through debilitating health challenges, addiction, and ultimately, hope and recovery. Jeff Hadwick shares candidly about his struggles with Crohn’s disease, degenerative hip disease, opioid and heroin addiction, and the emotional turmoil that accompanied these battles. He discusses the pivotal role of brain communication issues, innovative treatments such as EEG-based neurotherapy, and the importance of sleep and social connection in reclaiming mental health. This episode offers a message of compassion, resilience, and actionable steps for anyone navigating their own journey through chronic illness, addiction, or mental health struggles. 🌟 Topics Covered:  -Emotional and physical symptoms of Crohn’s disease and ulcerative colitis -Impact of chronic illness and pain medication on mental health -The journey through opioid addiction and recovery -Role of EEGs in diagnosing and treating brain miscommunication -Introduction and effects of EMBP neurotherapy treatment -Importance of sleep quality and morning sunlight exposure in mental health recovery -Brain communication and its effect on anxiety, depression, and overall wellness -Barriers and stigma around invisible illness and addiction -Recovery frameworks, supportive environments, and faith -Insurance, FDA approval, and accessibility of EMBP treatment Key takeaways: -Hope Is Possible: Even in the darkest moments of addiction and illness, there are paths to recovery and resources available. -Brain Health Is Foundational: Addressing brain miscommunication, sleep cycles, and emotional regulation is crucial to healing. -Prioritize Quality Sleep: Consistent, quality sleep and morning sunlight exposure can dramatically improve symptoms of anxiety, depression, and fatigue. -Social Connection Matters: Building relationships and seeking support is vital for long-term wellness and recovery. -Treatment Is Not One-Size-Fits-All: Not everyone will need EMBP treatment—often improving sleep hygiene can yield significant results. -Education Empowers Recovery: Understanding symptoms, treatment options, and how to advocate for oneself is key in navigating the healthcare system. -Compassion Can Save Lives: Finding a supportive environment free of judgment, whether in clinics, courts, or recovery programs, fosters healing and belonging. Learn more about our guest -Website: epicbraincenters.com -Contact: Call the clinic for more info, tours, and appointments EpicBrainCenters.Com Epic Brain Centers, Reno NV 775-227-0455 -Follow on social media: @epicbraincenters Resources List: -Epic Brain Centers: https://epicbraincenters.com More on Epic Brain Center owners stories: https://epicbraincenters.com/index.php/jeremy-clints-story/ -Mayo Clinic (EMBP clinical trials for Long Covid): [Check Mayo Clinic research pages] -NAMS (Northern Nevada Adult Mental Health Services)https://naminorthernnevada.org/-Reno Sparks Gospel Mission: [https://www.rsgm.org] -Salvation Army Recovery Programs (mentioned as part of the guest’s recovery journey) https://reno.salvationarmy.org/-Ricardo Gonzalez, medical director -Supportive organizations: Judy Kosterman, Dr. Jin nonprofit  https://www.bhlfoundation.org/-Sleep hygiene tips: Morning sunlight exposure (45-60 minutes), dark and cool sleeping environment, regular schedule 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy Watch on @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyPodcast Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a Media Consultant, Host, On-Camera Talent, Coach and Storyteller Produced by Erika Christie #MentalHealthAwareness #AddictionRecovery #ChronicIllnessWarrior #EEG #Neurotherapy #SleepMatters #HopeIsPossible #HealthyHappyWiseWealthy

    1h 4m
  6. Invisible Wounds: Overcoming Brain Injury and Addiction with Epic Brain Centers

    JAN 1

    Invisible Wounds: Overcoming Brain Injury and Addiction with Epic Brain Centers

    🎙️ On this episode of Healthy Happy Wise Wealthy (HHWW), host Mary Meyer sits down with Jeff Hadwick of Epic Brain Centers for a deeply honest and personal conversation about brain health, addiction, and the invisible wounds that can shape our lives. Jeff shares his harrowing journey—growing up with learning disabilities, enduring years of head trauma as a football player, struggling with undiagnosed anxiety and depression, navigating the fallout of a Crohn’s disease diagnosis, and ultimately finding hope and healing through an innovative brain treatment. If you or a loved one is facing invisible health struggles, this episode offers empathy, education, and a message that change is possible. 🌟 Topics Covered: -Brain injuries and invisible health challenges-Recovery from addiction and substance abuse-The lasting impacts of emotional and physical trauma-Role of concussions and PTSD/PTS in mental health-The stigma and societal misunderstanding of invisible disabilities-EEG brain scans and cutting-edge neurology-How Epic Brain Centers uses TMS/EMBP treatment for healing-The importance of supportive educators and advocates-Why men struggle to seek help for mental health Key takeaways: -Invisible wounds—whether from emotional trauma or concussions—can profoundly alter how we feel and function, yet they’re often misunderstood and ignored.-Brain health is foundational to recovery and clarity; cutting-edge treatments like EMBP (variable pulse TMS) can “retune” brain function and dramatically improve symptoms.-Acceptance and compassionate support are vital: Healing isn’t about “just getting over it”—it’s a process that requires understanding, validation, and the right interventions.-Society’s language around mental health matters; labels should help us access support, not define or limit us.-Personal transformation often begins when you can finally “see” the problem—objective tools like EEG brain scans can bring relief and hope.-The pain of Crohn’s disease, shame, and memory loss can lead to substance abuse for relief—but innovative brain treatments can offer a breakthrough.-Having one person who cares—a teacher, a doctor, an advocate—can change the trajectory of someone’s life. Learn more about our guest: -Epic Brain Centers (treatment & information): https://epicbraincenters.com-Brain Health Leadership Foundation: https://bhlffoundation.org-Dr. Jin’s work on TMS/EMBP: (explore via the BHLF Foundation site for deeper research and reading) Resources list: -Brain Health Leadership Foundation (non-profit for brain health education and support): https://bhlffoundation.org-Epic Brain Centers: https://epicbraincenters.com-EEG brain scan and TMS/EMBP information (variable pulse transcranial magnetic stimulation)-IDEA: Individuals with Disabilities Education Act (referenced for special ed support)-If you want a scan or information about treatment, inquire via Epic Brain Centers directly. 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy Watch on @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyPodcast Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a Media Consultant, Host, On-Camera Talent, Coach and Storyteller Produced by Erika Christie #InvisibleInjury #BrainHealth #MentalHealthAwareness #AddictionRecovery #MaryMeyer #EMBP #HealthyHappyWiseWealthy #TraumaHealing #CTE #TBI #EpicBrainCenters

    1 hr
  7. Navigating a Traumatic Christmas: Support for Parental Alienation

    12/24/2025

    Navigating a Traumatic Christmas: Support for Parental Alienation

    🎙️ Welcome to a powerful holiday episode of Healthy Happy Wise Wealthy (HHWW)! Host Mary Meyer is joined by parental alienation coach Charlie McCready live from England to discuss one of the most misunderstood and devastating traumas families can endure. In this heartfelt, informative conversation, Mary Meyer and Charlie McCready shine a spotlight on the hidden struggles of parents and children affected by parental alienation, especially during emotionally charged times like Christmas. Drawing from personal experience and years of coaching, Charlie McCready breaks down the phases and signs of alienation, offers strategies for healing, and provides hope for those facing what feels impossible. 🌟 Topics Covered: -What is parental alienation and how does it differ from estrangement?  -Pre-alienation: warning signs and subtle behaviors  -The emotional impact on parents (grief, isolation, shame, powerlessness, injustice, anxiety, fear, anger, guilt)  -Understanding the alienator and children’s coping mechanisms  -The psychological dynamics of narcissism and trauma  -How to support children and yourself during periods of alienation  -Navigating holidays and special occasions while alienated  -Why community support is crucial and what "help" actually looks like  -Resources and therapeutic methods for recovery  -Practical advice for friends, family, and professionals witnessing alienation Key takeaways:  -Parental alienation is real, traumatizing, and still widely misunderstood—even by legal and mental health professionals. It’s not just “bad blood after divorce” but a systematic undermining of a parent-child bond.  -Acceptance and hope are essential tools for healing: accept your present reality without giving up hope for reconnection.  -The emotional toll is profound and cyclical; parents need to prioritize their own healing as much as their desire to “fix” the relationship with their child.  -Recognize common traps: over-communication, responding to smear campaigns, and letting anxious thoughts dominate.  -The alienator’s behaviors often stem from their own untreated trauma and disorders. Understanding their patterns can help reduce escalation.  -Empathetic support from friends and professionals is lifesaving. Your presence and validation matter more than advice.  -Reconciliation is often possible, but requires patience, boundaries, and unconditional compassion. Some questions I ask:  -“What led you to become a parental alienation coach?”-“Can you describe the phases and signs of pre-alienation?”-“How can parents begin to heal emotionally, even in the worst moments?”-“What are those key triggers that escalate alienator behaviors?”-“How do you help parents differentiate between estrangement and alienation?”-“What practical steps do you recommend during holidays, when pain is most acute?”-“What can family, friends, and community members do to offer meaningful support?”-“Are there resources or therapies that make a real difference for those affected?” Learn more about our guest:  -Follow Charlie McCready on social media @CharlieMcCready1  -Website: CharlieMcCready.com -Contact for coaching: CharlieMcCready.com/coaching/ Resources list:  -Books on narcissism and trauma (specific titles not mentioned, but recommended by Charlie McCready)  -Search for information on EMDR therapy and attachment theory for trauma recovery  -Parental alienation support communities online -Look up “parental alienation coaching” and “attachment theory therapy” for more guidance -For statistics and deeper research, explore international parental alienation advocacy groups and relevant legal resources (no specific organizations listed in transcript) 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy Watch on @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyPodcast Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a Media Consultant, Host, On-Camera Talent, Coach and Storyteller Produced by Erika Christie #ParentalAlienation #HealthyHappyWiseWealthy #TraumaHealing #MentalHealthAwareness #NarcissismRecovery #ChristmasSupport #FamilyDynamics #Podcast #CharlieMcCready

    1h 23m
  8. Genetic Insights and Natural Wellness: Matthew Noble on Reclaiming Health Choices

    12/18/2025

    Genetic Insights and Natural Wellness: Matthew Noble on Reclaiming Health Choices

    🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this engaging episode, host Mary Meyer sits down with Matthew Noble, founder of The Practical Practitioner, for an in-depth exploration of personalized healthcare, the impact of genetics on health decisions, and the realities of navigating conventional medicine. From perimenopause challenges to the science behind intracellular NAD and trauma-informed wellness, this conversation is packed with actionable advice and eye-opening insights for anyone seeking a holistic and individualized approach to wellbeing. 🌟 Topics Covered:  -Why questioning the status quo in healthcare matters  -Genetic individuality and personalized treatment plans  -The shortcomings of conventional prescriptions, especially for women  -MTHFR gene and its implications for hormone regulation and methylation - What fasting and autophagy mean for different genetic profiles  -The impact of environmental toxins, processed foods, and prescription drug culture in the U.S.  -Practical science behind NAD, NMN, and cellular health  -Chiropractic care and Matthew Noble’s powerful personal recovery story  -The connection between trauma, neuroinflammation, and health outcomes -Breathwork and box breathing for trauma response -Social norming, corporate interests, and critical thinking in wellness Key takeaways:  -Don’t Accept the Status Quo: Be proactive, ask questions, and seek out individual solutions tailored to your body and genetics rather than generic advice or treatments.  -Genetic Mapping Influences Wellness: Understanding your genetic deviations (such as MTHFR, CYP1A2, FTO genes) can dramatically alter approaches to hormones, nutrition, fasting, and detox.  -U.S. Drug and Processed Food Culture Is Unique (and Problematic): Americans consume 95% of the world’s prescription drugs and 60% of their calories from junk carbs—a warning to seek healthier, more intentional paths.  -Intracellular NAD/NMN Is the Next Wave: Matthew Noble shares about proprietary NMN technology that enhances cellular health and even crosses the blood-brain barrier, with implications for anti-aging and inflammation.  -Trauma Has Profound Effects on Physical Health: Trauma can result in neuroinflammation and affect learning, pain, and overall wellbeing; recognizing and addressing trauma is key to recovery.  -Misdiagnoses in Medicine Can Be Dangerous: Over-prescribing and missing subtle genetic factors can lead to unnecessary suffering—specific, targeted testing is essential.  -Breathwork and Box Breathing Are Effective Tools: Simple breathwork patterns help regulate the nervous system and manage trauma responses naturally. Some questions I ask: - What should women know about hormones, especially during perimenopause? (And what are the risks of generic treatments?)  -Can you break down how fasting effects different bodies—especially in women and those with methylation issues?  -How does genetic mapping impact everyday choices like caffeine intake, diet, or exercise?  -What can patients and practitioners do to shift away from the broken medical and insurance system?  -What is intracellular NAD/NMN and why is it revolutionary for cellular health?  -Can you explain how trauma affects the brain and the body—and ways people can begin to heal?  -What is the role of chiropractic care, especially in your own recovery story? Learn more about our guest:-Find more info and scientific resources at thepracticalpractitioner.com -Message via website for direct questions Resources List:  -The Practical Practitioner website: https://thepracticalpractitioner.com - Blogs by Matthew Noble with science breakdowns on bioenergetics, pharmacological cross-referencing, nutrigenomics, and more  -Mentioned Practices: Genetic integration clinics, chiropractic care, box breathing techniques  -Podcast Guests Referenced: Igor Siberia (breath work), Kara Stoltenberg (trauma wisdom), Jolyn Armstrong (trauma coaching) , Jamie Pribyl as a practitioner offering the Practical Practitioner products. -Key concepts: MTHFR gene, NAD/NMN, sirtuins, autophagy, methylation panels  -Book Quote: Brené Brown (“What gets in the way becomes the way” from her book)  -Food Science: Resistant starches—cook and cool rice/potatoes for balanced glucose response  -Contact: thepracticalpractitioner.com 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy Watch on @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyPodcast Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com Mary Meyer is a Media Consultant, Host, On-Camera Talent, Coach and Storyteller Produced by Erika Christie #HealthPodcast #IntegrativeMedicine #GeneticWellness #MTHFR #NADTherapy #PersonalizedHealth #ThePracticalPractitioner #HealthyHappyWiseWealthy#HHWWTribe #MatthewNoble #MaryMeyer

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We cover topics on physical and mental healing, health, happiness, growing wealth and living wise in a world that often sabotages you. From Health to Wealth with topics covering Cradle to Grave. We got you. Listen on all audio podcast players like @Spotify, @Audible, @Pandora, @ApplePodcasts, @iHeartRadio or watch on @YouTube https://www.youtube.com/@HealthyHappyWiseWealthyPodcast. Connect on socials @Instagram, @Facebook, @TikTok and @LinkedIn at @HealthyHappyWiseWealthy Website coming soon: HealthyHappyWiseWealthy.Com Email: healthyhappywisewealthy@gmail.com Podcast Sponsor: Full-Service IT Company @Mindiii https://www.mindiii.com

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