From Nature to Nurture

Danielle Galvin
  • 5.0 (1)
  • ALTERNATIVE HEALTH
  • UPDATED BIWEEKLY

Welcome to From Nature to Nurture, where herbal medicine meets folklore, personal wisdom, and modern science. This is a space for curious souls, plant lovers, and holistic seekers to explore the rich tapestry of healing through the lens of tradition, experience, and research. Hosted by Danielle Galvin, each episode offers a blend of solo storytelling and bite-sized herbal lessons, alongside heartfelt conversations with herbalists, holistic practitioners, and plant people from all walks of life. Together, we’ll uncover the spirit, science, and stories behind the plants that hold such a deep space in our hearts. Whether you've been walking the plant path for years or just beginning to brew your first cup of nettle tea, you’ll find inspiration, insight, and connection here. For more information on Danielle's work and to see her offerings, visit www.rootandwandercollective.com and instagram.com/rootandwandercollective. Cover Photo by Abigail Reffitt Imagery. Hosted on Acast. See acast.com/privacy for more information.

  1. FEB 26

    Plant Communication: Listening, Permission & Reciprocity

    In this episode, we explore the many ways humans communicate with plants, from asking permission before harvest to sensing subtle shifts in the body, to dreams and intuitive knowing. Plant communication is often dismissed as mystical or “woo,” but relationship with the living world is something our ancestors understood deeply. Today, emerging research on plant signaling, bioelectricity, and environmental attunement offers a bridge between science and lived experience. In this conversation, I share some of my own experiences speaking with plants, along with stories submitted by listeners who have encountered the plants as teachers, guides, and companions. We explore: – What it means to ask permission before harvesting – How to begin listening if you’ve never tried – The science of plant signaling and energetic exchange – Why reciprocity matters in herbal practice This episode isn’t about proving anything. It’s about widening the lens. Whether your relationship with plants is practical, mystical, scientific, or somewhere in between, there is room here. When we begin to listen, the plants often respond. Thank you for our submitted stories: Nikki Pazdra @khemiaapothecary Abigail Warner @fae.of.ilaria Amelia Andrade @darling_dandy_botanicals Further Reading & Research: Simard, S. (2021). Finding the Mother Tree.Mancuso, S. (2018). The Revolutionary Genius of Plants.Fromm, J., & Lautner, S. (2007). Electrical signals and their physiological significance in plants. Plant, Cell & Environment.Karban, R. (2008). Plant behavior and communication.Porges, S. (2011). The Polyvagal Theory.We appreciate every review. If you enjoyed this episode and want to learn more, follow Danielle at: www.instagram.com/rootandwandercollective www.rootandwandercollective.com For questions about the episodes, please send an email to hello@rootandwandercollective.com Hosted on Acast. See acast.com/privacy for more information.

    33 min

  2. FEB 11

    Ecoherbalism & Plant Communication with Leah Larabell

    In this episode, I sit down with ecoherbalist and High Garden Tea cofounder Leah Larabell for a conversation that feels like a walk through the woods: grounded, honest, and quietly revolutionary. We talk about what it means to be in right relationship with the land, how plants communicate when we slow down enough to listen, and how herbalism becomes regenerative when it’s rooted in reciprocity, not extraction. Leah shares her vision of ecoherbalism, not as a trend, but as a return to an older, wiser way of knowing. Along the way, we explore grief, hope, soil, story, and the small sacred acts that reconnect us to the living world. This episode is a love letter to the earth, a call to remembrance, and a balm for those who wonder how to stay hopeful in heavy times. Connect with Leah: www.highgardentea.com instagram.com/highgardentea Bio: Leah Larabell is a two-decade trained and teaching clinical-level herbalist, and the creator of High Garden Tea. A passionate conservationist and forever student of the land, Leah's work centers on ecoherbalism, a name she calls "a new term for an old way." Her approach is rooted in land-based herbalism, focusing on regenerative, reciprocal relationships with plants as part of their ecosystems. She is a forever student of the land and eternally grateful for the teachings of the many elders who walked the plant path before her and shared it, so we may all know the plants as the healers that they are.   We appreciate every review. If you enjoyed this episode and want to learn more, follow Danielle at: www.instagram.com/rootandwandercollective www.rootandwandercollective.com For questions about the episodes, please send an email to hello@rootandwandercollective.com Hosted on Acast. See acast.com/privacy for more information.

    1h 1m

  3. JAN 29

    Rose Folklore: A Lesson in Boundaries, Self Love, & Beauty

    In this episode of From Nature to Nurture, we journey into the timeless lore, rituals, and symbolic beauty of Rose, a plant cherished across cultures as an emblem of love, sacredness, and sovereign boundaries. You’ll hear stories of Rose as a guide through grief and rebirth, explore her energetic role as a heart protector and softener, and discover how she can be invoked to build boundaries and reconnect with self-worth. From ancient myth to everyday magic, Rose continues to be a fiercely gentle teacher, and in this conversation, you’ll feel her thorns and her tenderness. Whether you’ve long been devoted to Rose or are just brushing her petals for the first time, this episode is an invitation to sit with her wisdom and with yourself. We appreciate every review. If you enjoyed this episode and want to learn more, follow Danielle at: www.instagram.com/rootandwandercollective www.rootandwandercollective.com For questions about the episodes, please send an email to hello@rootandwandercollective.com Hosted on Acast. See acast.com/privacy for more information.

    22 min

  4. JAN 15

    Working with Rose: Herbal Actions & Preparations

    In this episode of From Nature to Nurture, we turn our attention to Rose (Rosa spp.) through a medicinal lens, exploring the physical ways this beloved plant supports the body. We’ll walk through the herbal actions of rose, including its role as a gentle astringent, anti-inflammatory, and nervous system ally, and discuss how different parts of the plant are traditionally used. From heart and circulatory support to digestion, skin health, and emotional tension held in the body, Rose offers medicine that is both subtle and deeply effective. This episode focuses on the tangible, physiological applications of Rose and how to work with her in teas, honeys, and topical preparations. In the next episode, we’ll shift into Rose’s energetic medicine, folklore, and spiritual symbolism, but here, we root ourselves in the practical, embodied healing this plant has to offer. We appreciate every review. If you enjoyed this episode and want to learn more, follow Danielle at: www.instagram.com/rootandwandercollective www.rootandwandercollective.com For questions about the episodes, please send an email to hello@rootandwandercollective.com Hosted on Acast. See acast.com/privacy for more information.

    20 min

  5. JAN 1

    Tending to Future You: Rooted Rhythms for the New Year

    Welcome to the first episode of 2026 This isn't your typical New Year’s push. Instead of resolutions and rigid goals, I’m inviting you into a softer, slower start, one that honors the depth of winter and your natural rhythms. In this episode, we explore: Why winter isn’t the season to rush into productivityThe power of rooted rituals over resolutionsHow tending to your future self can be gentle and sustainableHerbs that support clarity, presence, devotion, and intuitive guidance — like rosemary, Tulsi, rose, and mugwortWays to reframe everyday habits into nurturing ritualsWe’re shifting from "doing more" to deepening what’s already there. Grab a cup of tea, settle in, and let’s welcome this new year with presence and purpose. **Reflection prompt: What are you saying yes to in 2026 that your present self can begin tending to today? We appreciate every review. If you enjoyed this episode and want to learn more, follow Danielle at: www.instagram.com/rootandwandercollective www.rootandwandercollective.com For questions about the episodes, please send an email to hello@rootandwandercollective.com Hosted on Acast. See acast.com/privacy for more information.

    26 min

  6. 12/18/2025

    Ayurveda and the Art of Balance with Jennifer Maklan

    In this grounding conversation, I sit down with Jennifer Maklan, a massage therapist and Ayurvedic practitioner, to explore the beautiful tradition of Ayurveda as a sacred path of wisdom and healing. Together, we talk about the rhythms of Ayurveda, seasonal care, and how tuning into the body’s natural cycles can help us live with more balance, awareness, and ease. Jennifer shares how her work integrates this ancient system into our modern world, from daily rituals like self-massage (abhyanga) to regulating your digestion with food combinations. This episode is an invitation to slow down, soften into your senses, and remember that the body itself is nature: wise, cyclical, and capable of profound restoration. Tune in to feel nourished, grounded, and inspired to care for yourself in deeper, more intentional ways. Learn more about Jennifer at: www.PerimenopauseMassageAyurveda.com Bio: Jennifer Maklan, LMT, Ayurvedic Practitioner helps women experiencing perimenopause, menopause, and aging, with joint pain, sleep disturbances, anxiety, and moodiness. Her unique educational background is steeped in ancient wellness methods as they are practiced in India today. Jennifer educates clients with Ayurvedic consultations. She provides massage, body therapies, and cleanses, to balance the body and mind. She sees clients in downtown Chattanooga, TN as well as online. We appreciate every review. If you enjoyed this episode and want to learn more, follow Danielle at: www.instagram.com/rootandwandercollective www.rootandwandercollective.com For questions about the episodes, please send an email to hello@rootandwandercollective.com Hosted on Acast. See acast.com/privacy for more information.

    1h 1m

  7. 11/28/2025

    Winter Root Medicine

    In this episode of From Nature to Nurture, we sink into the grounding world of root medicine, the slow, earthy, deeply nourishing herbs that hold us through the coldest and quietest months of the year. Together, we explore the energetics of roots: what it means for plants to store their strength underground, how this medicine translates into grounding and resilience for our own bodies, and the subtle emotional teachings these beings offer when the world around us grows dim and still. You’ll meet four of my favorite winter roots (Burdock, Ginger, Licorice, and Ashwagandha), each with its own personality, purpose, and place in seasonal care. We’ll talk about simple, accessible ways to work with them through decoctions, syrups, broths, and small herbal rituals that bring warmth and steadiness back into your days. This is a cozy, practical, and deeply rooted conversation about tending yourself from the inside out, listening to winter’s call to slow down, and letting the plants guide you back into rhythm. We appreciate every review. If you enjoyed this episode and want to learn more, follow Danielle at: www.instagram.com/rootandwandercollective www.rootandwandercollective.com For questions about the episodes, please send an email to hello@rootandwandercollective.com Hosted on Acast. See acast.com/privacy for more information.

    32 min

  8. 11/13/2025

    Winter Rhythm: Aligning with Nature’s Cycles

    In this episode of From Nature to Nurture, we explore the quiet wisdom of winter. As the days shorten and the light softens, nature invites us to move differently. We will explore how to build a rhythm that honors the quiet power of winter, a season meant not for hustling, but for reassessing, rooting, and restoring. You’ll hear reflections on following the natural cycles, creating daily rhythms that honor the dark and cold, and weaving grounding rituals through herbs and food as medicine. This conversation is an invitation to soften into the slower pace of the season and remember that winter’s stillness is its own kind of growth. Listen in, brew a cup of tea, and let this episode be your permission slip to rest, realign, and re-root. We appreciate every review. If you enjoyed this episode and want to learn more, follow Danielle at: www.instagram.com/rootandwandercollective www.rootandwandercollective.com For questions about the episodes, please send an email to hello@rootandwandercollective.com Hosted on Acast. See acast.com/privacy for more information.

    25 min
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Ratings & Reviews

About

Welcome to From Nature to Nurture, where herbal medicine meets folklore, personal wisdom, and modern science. This is a space for curious souls, plant lovers, and holistic seekers to explore the rich tapestry of healing through the lens of tradition, experience, and research. Hosted by Danielle Galvin, each episode offers a blend of solo storytelling and bite-sized herbal lessons, alongside heartfelt conversations with herbalists, holistic practitioners, and plant people from all walks of life. Together, we’ll uncover the spirit, science, and stories behind the plants that hold such a deep space in our hearts. Whether you've been walking the plant path for years or just beginning to brew your first cup of nettle tea, you’ll find inspiration, insight, and connection here. For more information on Danielle's work and to see her offerings, visit www.rootandwandercollective.com and instagram.com/rootandwandercollective. Cover Photo by Abigail Reffitt Imagery. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Danielle Galvin
  • Years Active
    2025 - 2026
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © Danielle Galvin
  • Show Website
    From Nature to Nurture