Daily Reps

Ashley
  • 5.0 (2)
  • HEALTH & FITNESS

A podcast focusing on faith, family, and fitness.  

  1. 11/25/2025

    Keeping Up with the Hunts I Episode 23

    Join us with the Hunts for honest moments, real laughs, and relatable stories!

    1h 2m

  2. 11/14/2025

    Grace, Grit & Beauty: The Inspiring Vickie Maxwell I Episode 22

    In this episode, we highlight the strong, beautiful and dedicated Ms. Vickie Maxwell.  Her faith, strength and unwavering commitment fo family, community and showing up despite life's many challenges is encouraging, inspiring and powerful!

    45 min

  3. 10/31/2025

    Faith, Family, Fitness and the Journey to Five Forks I Coach Ilya I Episode 21

    In this episode, Coach Ilya shares his story - how his passion for fitness and serving others lead him into the world of coaching.  From early struggles to finding his purpose through faith, family, and fitness, Ilya's journey is inspiring and an awesome reminder that God can use our challenges to shape our calling.

    54 min

  4. 10/17/2025

    Family, Fitness and Finding Balance I Coach Tara I Episode 20

    In this episode, Coach Tara opens up about her journey to finding CrossFit, and what it's like balancing life as a coach, wife and mom!

    47 min

  5. 10/09/2025

    Faith, Family, Fitness and Moore I Episode 19

    In this episode, Cary Moore opens up about what it truly means to balance family, fitness and everyday life.  From overcoming struggles to supporting his wife and kids and being an inspirational family man.  Cary shares the real stories, lessons and laughter that come with leading his family!

    54 min

  6. 10/03/2025

    Welcome Aboard - Fasten Your Seatbelts I From Flights to Fitness with Claire Overton I Episode 18

    In this episode, we take off on flight to fitness with Claire.  She shares her story, the highs and lows and adventures of being a lead flight attendant and her inspiring fitness journey.

    44 min

  7. 09/25/2025

    Multiple Programs, One Community I Episode 17

    Hyrox, Hybrid, CrossFit - three programs, one powerful community.  In this episode we dive into how variety creates a gym culture where every person belongs - whichever path they choose!

    26 min

  8. 09/18/2025

    Five Forks Formula and Fricke I Episode 16

    In this episode, Hudson dives into the world of nutrition and what fueling your body looks like.  From the food on your plate to sleep, sunshine and supplements.

    32 min
See All (23)

Ratings & Reviews

5
out of 5
2 Ratings

About

A podcast focusing on faith, family, and fitness.  

Information

  • Creator
    Ashley
  • Years Active
    2K
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © 2025 Daily Reps
  • Show Website
    Daily Reps