She Believed with Kristina Guerrero

Kristina Guerrero

She Believed is a storytelling podcast about resilience, identity, and starting over. Hosted by journalist, breast cancer survivor, and proud Latina Kristina Guerrero, each episode explores the messy middle of life—addiction, motherhood, career pivots, and personal growth. With honesty, humor, and heart, Kristina shares what it really takes to rebuild, reflect, and rise. If you’ve ever wondered “now what?”, this show is for you.

Episodes

  1. JUL 1

    EP 5 Daddy Issues: Healing from My Dad’s Alcoholism and Finding Forgiveness

    In this raw and emotional episode, Kristina Guerrero dives deep into one of the most pivotal chapters of her life. Kristina opens up about growing up with a father who was charismatic and loving when sober but volatile and unpredictable when drunk. She recounts vivid childhood memories, from moments of tenderness to traumatic nights fleeing the house during violent outbursts. She shares how she learned to compartmentalize her pain, locking it away in hidden “boxes” that would later influence her own struggles with alcohol. As Kristina reflects on her father’s death and funeral, she explores the complicated grief of mourning not only the man he was, but the relationship she never got to have. She candidly grapples with the haunting realization that despite all she knew about her father’s addiction, she still found herself following a similar path. Through laughter, vulnerability, and powerful storytelling, Kristina examines how generational trauma, childhood wounds, and hidden shame can echo through our choices—and how facing those truths is essential to healing. Tune in for an honest look at what it means to untangle the past, redefine family narratives, and forge a new path forward. If you laughed, cried, or yelled “OMG SAME!” at any point—do me a solid: ✨ Subscribe, leave a review, and share this with your favorite human. It helps more people find the show (and makes the algorithm gods smile). 📲 Wanna hang out between episodes? Instagram: @KristinaGuerrero or @shebelievedpod Catch you next week, friend—and bring snacks.

    29 min
  2. JUN 24

    EP 4 Mommy Needs A Drink: Alcohol, Motherhood & Mommy Wine Culture

    In this raw and deeply personal episode of She Believed, host Kristina Guerrero opens her heart about one of the hardest chapters in her sobriety journey: being a mom with a drinking problem. Following the emotional revelations in Episode 3, Kristina bravely shares the guilt, grief, and truth behind how her alcohol addiction collided with motherhood. From missed memories and sleepless hangovers to the lies of “mommy wine culture,” Kristina sheds light on the ways addiction doesn’t just impact the person drinking—but the entire family. With heartbreaking honesty, she unpacks what it means to parent while numbing out, how deeply entrenched our culture is in normalizing alcohol use for moms, and the shame and secrecy that kept her from seeking help sooner. This episode is a must-listen for anyone navigating sobriety, motherhood, or simply questioning the role alcohol plays in their life. 🔑 Key Topics: The myth of the "functional alcoholic"What drinking looked like as a mother of two young boysThe hidden dangers of “mommy wine culture”Accountability, shame, and healing through honestyLetting go of guilt while honoring the truth✨ Quote from the Episode: “I never thought I was choosing alcohol over my kids… but I did, too many times. And that truth still breaks my heart.” If you laughed, cried, or yelled “OMG SAME!” at any point—do me a solid: ✨ Subscribe, leave a review, and share this with your favorite human. It helps more people find the show (and makes the algorithm gods smile). 📲 Wanna hang out between episodes? Instagram: @KristinaGuerrero or @shebelievedpod Catch you next week, friend—and bring snacks.

    28 min
  3. JUN 17

    EP 3 My Sobriety Story: How I Walked Away from Alcohol and Took My Life Back

    In this raw and revealing episode, Kristina shares the deeply personal story of her battle with alcohol—from her first warm sip of beer in junior high to the broken, hungover morning of January 1st, 2022 that changed everything. With honesty and vulnerability, she walks us through the culture of drinking that shaped her youth, the hidden social anxiety she masked with booze, and the slow but steady erosion of her sense of self. There was no dramatic rock bottom—just a series of painful, shame-filled mornings and one particularly dark New Year’s Day that finally forced her to confront the truth: alcohol had taken over her life. Kristina reflects on how her drinking was tied to confidence, social ease, and coping with past trauma—and how she convinced herself she didn’t have a problem for years. With clarity and courage, she breaks down the lies she believed, the pain she tried to numb, and how that vicious cycle finally came to a halt. This episode is about more than quitting drinking—it’s about facing the truth, reclaiming control, and stepping into a new chapter with grace and grit. If you laughed, cried, or yelled “OMG SAME!” at any point—do me a solid: ✨ Subscribe, leave a review, and share this with your favorite human. It helps more people find the show (and makes the algorithm gods smile). 📲 Wanna hang out between episodes? Instagram: @KristinaGuerrero or @shebelievedpod Catch you next week, friend—and bring snacks.

    31 min
5
out of 5
31 Ratings

About

She Believed is a storytelling podcast about resilience, identity, and starting over. Hosted by journalist, breast cancer survivor, and proud Latina Kristina Guerrero, each episode explores the messy middle of life—addiction, motherhood, career pivots, and personal growth. With honesty, humor, and heart, Kristina shares what it really takes to rebuild, reflect, and rise. If you’ve ever wondered “now what?”, this show is for you.