Friends with Benefits

Priyanka Nair and Yulea Roopai
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  • Society & Culture

A podcast created by two real-life best friends who are unafraid to talk about everything you’re already thinking but haven’t said out loud yet. From voice notes that became therapy to couch chats that turned into confessions, this show was born from friendship and fire - reflective, and sometimes ridiculous. We’ll drop into your ears with stories about love, work, adulting, glow-ups, heartbreak, personal growth, and all the things that happen between the big moments. “We’re not experts. We’re just real friends figuring it out with you.”

  1. 6d ago

    How to Navigate Your 20s, Overcome Fear & Find Yourself ft. Kalencia Naicker

    What does it actually mean to find yourself in your 20s? In this episode of Friends With Benefits, we sit down with Kalencia to talk about navigating your 20s, facing your fears, finding connection with your body, and how yoga can become so much more than just movement. We get real about the pressure to have your life figured out, the fears that hold us back, learning to trust yourself, and what it means to slow down and actually listen to your body. From yoga and wellness to identity, growth, fear and becoming the person you're meant to be — this is a conversation about figuring it out as you go. In this episode, we talk about: Navigating your 20s and the pressure to have it all figured out Fear and the things that hold us back Finding yourself and becoming comfortable with who you are Yoga and connecting with your body Personal growth and self-discovery Learning to trust yourself What it really means to slow down and be present If you're in your 20s and figuring life out, this one's for you. 🤍 Welcome to Friends With Benefits — a space for honest conversations about life, love, relationships, careers, wellness and everything in between. Subscribe and join the conversation. #FriendsWithBenefits #NavigatingYour20s #Yoga #SelfDiscovery #FindingYourself #Fear #SouthAfricanPodcast #Podcast

  2. Jul 30

    Spiritual Journey Explained | Questioning God, Healing & Truth ft. 'Just another Akka' Preba Iyavoo

    In this episode of Friends With Benefits, we sit down with Preba (Just Another Akka) for a deep, honest conversation about spirituality, faith, and what it really means to find yourself. We talk about what a spiritual journey actually looks like beyond trends and aesthetics and get real about questioning God, unlearning beliefs, and navigating your own truth. We also unpack and debunk common myths around Hinduism and spirituality, exploring where these ideas come from and how they show up in modern life. This is a safe space for curiosity, doubt, growth, and self-discovery. If you’ve ever felt confused, disconnected, or like you’re searching for something deeper… this conversation is for you. ✨ Topics we cover: What is a spiritual journey? Is it okay to question God? Debunking common Hindu and spiritual myths Healing, growth, and self-discovery Finding your own truth Let us know your thoughts in the comments - do you think questioning God is part of growth? Don’t forget to like, subscribe, and share with someone who needs this conversation 🤍 #spiritualjourney #spirituality #questioninggod #healingjourney #selfdiscovery #hinduism #podcast

  3. Jul 16

    Surviving Hair Loss and Postpartum Depression | Theshanya Pillay Founder of Maha Haircare

    In Episode 2, we're joined by Theshanya Pillay, the founder of Maha Haircare, for an open and inspiring conversation about the realities behind entrepreneurship and personal healing. Theshanya shares her journey of creating Maha Haircare, the inspiration behind the brand, and why hair loss is about so much more than what's visible on the surface. We also dive into the emotional realities of postpartum depression, navigating grief and loss, and finding the strength to rebuild through life's most challenging seasons. In this episode, we discuss:• Theshanya's journey to founding Maha Haircare• Hair loss and its impact on confidence and identity• Postpartum depression and maternal mental health• Grief, loss, resilience, and healing• Building a purpose-driven business Whether you're an entrepreneur, a mother, someone experiencing hair loss, or simply looking for an honest conversation about resilience, this episode offers insight, hope, and encouragement. If you enjoyed this episode, please like, comment, and subscribe to support the podcast and help us reach more listeners. Follow us for more inspiring conversations every week. #HairLoss #MahaHaircare #TheshanyaPillay #Podcast #PostpartumDepression #MentalHealth #Entrepreneurship #WomenInBusiness #Healing #Motherhood

  4. Jul 3

    Season 2 Catch Up: ADHD, Family Drama, Football, Marriage.

    Welcome back to Season 2 of Friends with Benefits with your hosts, Yulea and Priyanka! We're so excited to be back and kicking off a brand-new season with plenty of laughs, honest banter, and a little bit of chaos. In this episode, we reveal who got engaged, unpack the realities of ADHD, dive into marriage and family drama, and even spark a heated debate about football. Grab a drink, get comfortable, and join us for another fun-filled episode of Friends with Benefits!

    Season 2 Catch Up: ADHD, Family Drama, Football, Marriage.

  5. 11/16/2025

    South Africa's Women Shutdown: A Conversation We Wish We Didn’t Have to Record

    In today’s off-season car chat, we’re talking about something heavier than our usual content — because South Africa is heavy right now. On 21 November, women across the country will take part in the G20 Shutdown in solidarity with the fight against GBVF, led by Women for Change South Africa. In this episode, we unpack what gender-based violence really is (beyond what people normally assume), how deeply it affects everyday life in SA, the heartbreaking timeline of cases that pushed this movement into existence, and why this shutdown matters more than another hashtag or awareness day. We also dig into how the movement started, who’s behind Women for Change, the stories that shaped it, and what real support looks like — from men, from communities, and from each of us individually. This is an unfiltered, emotional, but necessary conversation.Because no woman should have to live like this. And no one should be silent.

  6. 10/21/2025

    The One Where We Talk Diwali, Sweet Meats and The Meaning of Deepavali

    🎆 Diwali: Light, Meaning & Memory ✨ In this special episode, we dive into the glowing celebration of Diwali, the Festival of Lights — not just as a cultural tradition, but as a living memory that shaped our childhoods and continues to inspire our present. Join us as we reflect on what Diwali means to us, beyond the diyas and fireworks. We talk about the values it represents — light over darkness, good over evil, knowledge over ignorance — and how those themes show up in our lives today. From family rituals and pujas to decorating the house with rangoli and twinkling lights, we revisit the magic and meaning of how we grew up celebrating. Of course, no Diwali is complete without sweets! 🍬 So we’re also dishing out some sweet meat trivia (yes, that’s a real phrase — and we’re here for it). Ever wondered where gulab jamun really comes from? Or why kaju katli is shaped like diamonds? We’ve got some fun facts and flavorful stories around the beloved mithai that makes Diwali delicious. Whether you're lighting your first diya or your hundredth, or just curious to learn more about this radiant festival, this episode is a warm, welcoming space to connect, reflect, and celebrate. 🪔 Light a candle, grab a ladoo, and let’s talk Diwali.

  7. 09/24/2025

    Ships, Sugar, and Survival | The One Where We Talk South African Heritage

    📖 Episode Description (extended, reflective) This episode is the beginning of our season finale — Part 1 of a two-part conversation where we reflect on our roots as South African Indians. We dive into the story of indentured labourers, our ancestors who came to South Africa under contracts of hardship and survival. From long ship journeys to gruelling days in the cane fields, they endured conditions that tested both body and spirit — yet they built lives that carried forward resilience, culture, and faith. We’re not historians or experts — we’re simply two women learning, piecing together what we know, what we’ve heard, and what has been passed down through family, community, and culture. This conversation is about remembering, questioning, and keeping those fragments alive so that they’re not lost to silence. Our hope is to honour the sacrifices of the generations before us, who worked tirelessly to give their children and grandchildren opportunities that were once unimaginable. We also want to spark more conversations in families and communities — to ask questions, to learn, and to share. Because while we may not have all the answers, we believe it’s important to keep the story alive. To remember that we stand on the shoulders of those who came before us — and to be proud of the roots that shaped us.

  8. 09/06/2025

    Breaking up with success | the one where we rethink it all

    Success. We all chase it, but few of us ever stop to ask what it actually means. Is it the job title, the salary, the car, the relationship, the house… or is it something softer, like peace of mind, freedom, and living on your own terms? In this episode of Friends with Benefits, we sit down and get brutally honest about the myths and realities of “making it” in your 20s and 30s. We talk about: 🎓 The pressure of chasing traditional markers of success (Big 4 jobs, degrees, promotions). 💡 The messy transition from what success was sold to us as kids vs. what it looks like in adulthood. 🥂 The small wins that count more than the highlight reel — from paying rent on time to surviving toxic work culture. 🪞 How comparison to friends, family, and social media can trick you into thinking you’re behind. 🌱 Why redefining success might be the key to actually feeling fulfilled. This conversation is part laughter, part therapy session, and part wake-up call. By the end, you might just realize that success isn’t a destination — it’s the tiny everyday moments you never gave yourself credit for.

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About

A podcast created by two real-life best friends who are unafraid to talk about everything you’re already thinking but haven’t said out loud yet. From voice notes that became therapy to couch chats that turned into confessions, this show was born from friendship and fire - reflective, and sometimes ridiculous. We’ll drop into your ears with stories about love, work, adulting, glow-ups, heartbreak, personal growth, and all the things that happen between the big moments. “We’re not experts. We’re just real friends figuring it out with you.”

Information

  • Creator
    Priyanka Nair and Yulea Roopai
  • Years Active
    2025 - 2026
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Priyanka Nair and Yulea Roopai
  • Show Website
    Friends with Benefits