Sex in Check

Jade O'Connor

Sex in Check is a podcast that focuses on what we need as human beings for a healthy sex life. What is healthy sex and how do we obtain it. What is a healthy sexual relationship and what do we need to be aware of to create this in our lives. What is healthy sex?

  1. 4d ago

    Sex in Check Episode 12 - What Anal Sex Means (and Doesn’t Mean) for a Woman: Myths, Safety & Beginner Products

    In this episode of Sex in Check we will be discussing anal sex and why it is one of the most misunderstood aspects of sexuality, especially when it comes to women. Choosing to explore anal play does not define a woman's character, relationship status, sexual orientation, or self-worth. In this podcast, we break down common misconceptions about what anal sex means—and doesn't mean—for women, while discussing comfort, safety, pleasure, and beginner-friendly products that can help make exploration more comfortable and informed, such as beginner butt plugs and anal relaxing serums. Also discussed are products that are essential and highly recommended including hybrid or silicone - based lubricants. Whether you're curious, experienced, or simply looking to learn, understanding the facts can help remove stigma and support healthier conversations about sexual wellness.  Products mentioned in this podcast include: [Pjur Silicone Lubricants] [JO H2O Anal Thick Water-Based Lubricant] [OOOWEEE Anal Relaxing Serum] [Intimate Earth Adventure Anal Serum] [Trojan Enz Condoms] [Skyn Non-Latex Condoms] [Trojan Goat Condoms] [One Backdoor Condoms] [Finger Condoms] [Cheeky Gem 3-piece set] [Rear Assets Small Butt Plug] [Cloud 9 Gems Silver Chromed Butt Plug] [Anal Adventures Silicone Butt Plug] [We Vibe Ditto Rechargeable Butt Plug] [Nu Sensuelle Remote Controlled Fino] [Colt Anal Trainer] [Booty Call Booty Rocker] [Vedo Bump and Vedo Rio] [Cheeky X5] Learn More: What are the Best Condoms for Anal Play The Ultimate Guide to Sex Toys for Couples Anal Sex Beginner's Guide and Products Condom-USA, America's Safer Sex Store – C-USA

    18 min
  2. May 28

    Sex in Check Episode 11 - Estrogen, Menopause & Women’s Sexual Wellness — What Every Couple Should Understand

    In this episode of Sex in Check, the Condom USA podcast explores how estrogen affects every aspect of a woman’s sexual wellness — from lubrication and arousal to mood, pleasure, and emotional connection — and why menopause can dramatically change intimacy for many women and couples. The episode breaks down the physical and neurological role estrogen plays in female sexuality, explains common symptoms like dryness, discomfort, and reduced libido, and discusses supportive options including lubricants and external stimulation products. Featured products from Condom USA include body-safe water-based and hybrid lubricants as well as arousal serums for menopausal comfort. Also discussed are sensual wellness products for couples, and beginner-friendly external stimulators like The Lemon, designed to support blood flow, sensation, and pleasure during changing stages of intimacy.  Products Mentioned in this episode include: The LEMON Clitoral Stimulator The ROSE Stimulator Blossom Organics Natural Lubricant Sliquid Silk Liquid Silk  Sliquid Organics O Gel Sliquid Organics Water Based Lubricants Intimate Earth Horny Goat Weed Warming Libido Glide 420 Health Lubricant Screaming O C**k Ring Vedo Roq Rechargeable Silicone C**k Ring Stud 100 for Men Dynamo Delay Spray for Men What to Know About C**k Rings: Enhancing Pleasure and Performance – Condom USA How Stress May Be Affecting Your Intimacy Dr Stacy Sims for more information on Menopause Condom-USA, America's Safer Sex Store – C-USA

    15 min
  3. Mar 11

    Sex in Check Episode 8 - What does Safer Sex look like in 2026 and a peak at Sex in Midlife

    In this episode of Sex in Check, we discuss safer sex options in 2026 and how our choices are growing, especially when it comes to condoms.  Modern sexual wellness products are designed to support both pleasure and protection, no matter your age or stage of life. Today’s ultra-thin latex and non-latex condoms are engineered to maximize sensitivity while still providing reliable protection, premium brands like Okamoto and Kimono are known for their micro-thin designs and reliability. While brands like Lifestyles, Trojan and Durex are coming out with new non latex condom options that include larger sizes and extra lubrication. Alongside condoms, protective options like dental dams play an important role in safer oral intimacy, helping reduce STI risk while allowing couples to stay connected and confident. We also touch on what sex in midlife may look like, when hormonal changes can affect sensitivity, comfort, and lubrication. The good news is that modern sexual wellness products are designed to enhance intimacy rather than interrupt it, giving couples more ways than ever to enjoy pleasure, protection, and confidence at any age.  Products mentioned in this episode include: Skyn Elite Non-Latex Condoms Skyn Large Non-Latex  Trojan Raw Non-Latex  Trojan Bareskin Non-Latex  Kimono Microthin  Kimono Microthin Extra Lube Crown Condoms Scented Dental Dams Mini Wand Rings For more information about condoms and your options.      Condom-USA, America's Safer Sex Store – C-USA

    18 min
  4. Jan 21

    Sex in check Episode 6 - Exploring Strap-Ons for Couples — From Hollow Toys to Pegging Play

    Sexual intimacy is ever-evolving, and Strap-Ons are a powerful tool in that evolution. Whether for role-play, gender-affirming dynamics, erectile support, or simply the joy of exploring new sensations, Strap-Ons help couples expand their erotic repertoire. In particular, Hollow Strap-Ons and Pegging Gear invite conversations about trust, power, and physical connection. Some of the toys discussed are Hollow Strap-Ons and Strap-Ons designed for couples like the Saffron Silicone Pegging Kit and the Beginners Strap-On. We’ll unpack what Strap-Ons are, why they matter for couples, how to choose them (especially for pegging), and important safety, communication, and care considerations. Also sometimes it may be better to start with Anal Play and Massage before trying Strap-Ons and Pegging. We’ll also spotlight several Strap-Ons available on Condom-USA.com, to help ground theory in real options. Check out our Blog here for more information on Strap Ons for Couples. Products mentioned in the podcast include: Jo Hybrid Lubricant Jo Water Based Anal Cooling Lubricant Finger Condoms Size Matters Vibrating Silicone Sheath Selopa Hollow Strap On Beige Selopa Hollow Strap On Dark Hollow Silicone Strap On  Beige XR Brand Hollow Silicone Strap On Black XR Brand Lovense Lapis Double Ended Dildo Sportsheets Saffron Silicone Pegging Kit Beginner's Strap On Kit Condom-USA, America's Safer Sex Store – C-USA

    16 min

About

Sex in Check is a podcast that focuses on what we need as human beings for a healthy sex life. What is healthy sex and how do we obtain it. What is a healthy sexual relationship and what do we need to be aware of to create this in our lives. What is healthy sex?