Whole Wellness Mamas

Amy Nesbitt

Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive. Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too. Subscribe and tune in each week for real-life wellness, relatable stories, and practical support as you reclaim your time, your joy, and your wholeness.

  1. 3D AGO

    Ep44: January monthly best reads recap

    January was a month full of fantastic stories that made me feel everything—from jaw-dropping true stories that inspired me in all kinds of ways to swoon-worthy romances that brought out all the emotions and tears! I’m covering all kinds of genres again - 9 books that moved me in different ways! Video version: https://youtu.be/UrEJPSkG1XE Timestamps: 00:00 Intro 01:26 Nonfiction 20:37 Romances 44:32 Romantasy 46:48 Spiritual My highest rated books: The Measure: https://amzn.to/4qslghh The Poppy Fields: https://amzn.to/4qZo6eB One and Only: https://amzn.to/4tr5EwZ Interviews: Nikki Erlick: https://youtu.be/Dt5s7Q4FFxg Aleatha Romig: https://youtu.be/kiyCNBmb9js Max Monroe: https://youtu.be/LTrpxsJ_hOw Where I get my books and audiobooks: Buy audiobooks while supporting your local indie bookstore while getting 3 books for the price of 1 through Libro.fm: https://www.awin1.com/cread.php?awinmid=25361&awinaffid=1920683&ued=https%3A%2F%2Flibro.fm%2Fmembership%3Fmp%3DSWITCH Check out Everand and read all the books, audiobooks, and magazines you want! Use my link to get a free month: https://go.everand.com/z7aqup05my3r Amazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_d Or for all my fav items in general:https://www.amazon.com/shop/amynesbitt ✅ FOLLOW and join my mama reading club! ▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads ▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

    16 min
  2. Ep43: Writing Spicy Rom-Coms While Raising Kids with Max Monroe

    FEB 13

    Ep43: Writing Spicy Rom-Coms While Raising Kids with Max Monroe

    In this author chat with the dynamic writing duo Max Monroe, they share their journey from individual authors to a successful collaborative team. They discuss their origin story, the challenges of balancing writing with family life, and the creative process behind their latest works. The authors also delve into their hybrid publishing approach and how they engage with their readers on social media, all while maintaining a sense of humor and authenticity. Watch video version on YouTube: https://youtu.be/LTrpxsJ_hOw Max Monroe is the New York Times and USA Today Bestselling Author of nearly fifty contemporary romance titles. Favorite writing partners and long time friends, Max and Monroe strive to live and write all the fun, sexy swoon so often missing from their social media newsfeed. Sarcastic by nature, their two writing souls feel like they’ve found their other half. This is their most favorite adventure thus far. ​ Connect with them here: www.authormaxmonroe.com TikTok @authormaxmonroe IG @authormaxmonroe Find their newest book here: Fifteen Minute Rule: https://amzn.to/45YiicW Also check out the hiliarious Call Me Anytime: https://amzn.to/4r5qDEd Or the Billionaire book that started it all: https://amzn.to/4r5qDEd Timestamps: 00:00 Intro 01:02 The Origin Story of Max Monroe 10:20 Transitioning to Full-Time Writing 17:16 Balancing Work and Family Life 23:06 Navigating Collaboration Across Distances 25:27 Finding Inspiration for New Ideas 27:51 Overview of the Latest Book: 15-Minute Rule 36:50 The Premise of Call Me Anytime 40:24 Engaging with Readers on Social Media 42:37 Hybrid Publishing Approach 45:24 Quickfire Questions and Personal Insights ------------------------------------------------------------------- Where I get my books and audiobooks:Buy audiobooks while supporting your local indie bookstore while getting 3 books for the price of 1 through Libro.fm: https://www.awin1.com/cread.php?awinmid=25361&awinaffid=1920683&ued=https%3A%2F%2Flibro.fm%2Fmembership%3Fmp%3DSWITCH Check out Everand and read all the books, audiobooks, and magazines you want! Use my link to get a free month: https://go.everand.com/z7aqup05my3r Amazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_d Or for all my fav items in general:https://www.amazon.com/shop/amynesbitt Amazon links to gear I use to film: Fav camera: https://amzn.to/42XuQiu Wireless Lavalier mic: https://amzn.to/42P0gXU Tripod: https://amzn.to/3wUipEk Travel tripod: https://amzn.to/3wUiyaQ ✅ FOLLOW and join my mama reading club! ▸ Connect with me in all the book places https://www.linktree.com/amynsreads ▸ YouTube Subscribe for video versions: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

    54 min
  3. Ep42: Books That Change How You See Life with Nikki Erlick

    FEB 8

    Ep42: Books That Change How You See Life with Nikki Erlick

    In this engaging author chat, Nikki Erlick discusses her journey to becoming a writer, the themes and writing process behind her novels 'The Measure' and 'The Poppy Fields', and the impact her stories have on readers. She shares insights into character development, the challenges of writing, and the healing power of literature, while also touching on the importance of empathy and compassion in storytelling. The discussion concludes with quickfire questions that reveal more about Nikki's personal experiences and preferences. For video interview: https://youtu.be/Dt5s7Q4FFxg Her books: The Measure: https://amzn.to/4qslghhThe Poppy Fields: https://amzn.to/4qZo6eB Nikki Erlick is the New York Times-bestselling author of The Measure and The Poppy Fields. Her debut novel, The Measure, was a “Read with Jenna” Book Club Pick on The TODAY Show and a Barnes & Noble Discover Pick. The Measure has been translated into 24 languages worldwide. Her second novel, The Poppy Fields, was an instant USA Today bestseller, a Goodreads Choice Awards Finalist, an Apple Audiobook “Must-Listen,” and a national LibraryReads selection. Nikki previously worked as a travel writer and ghostwriter, after graduating Harvard University and Columbia University.Connect with her here: https://www.nikkierlick.com/ Chapters: 00:00 Introduction 01:13 Nikki's Journey to Becoming a Writer 03:00 Exploring 'The Measure' - Premise and Themes 06:36 Writing Process and Character Development 09:03 Reader Engagement and Empathy 11:48 Personal Reflections on Life and Death 14:06 Reader Reactions and Personal Stories 16:22 Audiobook Narration and Selection Process 20:10 Writing Heavy Themes and Personal Healing 22:03 The Healing Power of Connection 23:59 Exploring Grief and the Concept of Sleep 26:50 Grounding Fantasy in Reality 30:06 The Editing Journey: Expanding Narratives 31:51 Surprises in the Writing Journey 33:48 The Challenge of Writing a Third Book 35:41 Quickfire Questions and Personal Insights --------------------------------------------------------------------Where I get my books and audiobooks:Buy audiobooks while supporting your local indie bookstore while getting 3 books for the price of 1 through Libro.fm: https://www.awin1.com/cread.php?awinmid=25361&awinaffid=1920683&ued=https%3A%2F%2Flibro.fm%2Fmembership%3Fmp%3DSWITCHCheck out Everand and read all the books, audiobooks, and magazines you want! Use my link to get a free month: https://go.everand.com/z7aqup05my3rAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbittAmazon links to gear I use to film:Fav camera: https://amzn.to/42XuQiuWireless Lavalier mic: https://amzn.to/42P0gXUTripod: https://amzn.to/3wUipEkTravel tripod: https://amzn.to/3wUiyaQ✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

    42 min
  4. Ep41: Spice and Suspense: Writing with Creative Curiosity

    JAN 31

    Ep41: Spice and Suspense: Writing with Creative Curiosity

    I interview bestselling author Aleatha Roaming, who shares her journey from dental hygienist to becoming a prolific writer of over 60 novels across various genres, including dark romance and thrillers. Aleatha discusses her writing process, the themes of her works, particularly in her new football sports romance Cooper series, and the importance of writing books outside the cookie-cutter formulas. The conversation also touches on reader expectations, the impact of reviews, and advice for aspiring writers.Time Stamps:00:00 Introduction03:15 Consequences book06:20 Genre Exploration: Dark Romance vs. Psychological Thriller08:34 Coopers Series: Intercepted Book 114:11 Writing Process and Character Development19:36 Navigating Reviews and Reader Expectations25:44 Strong Female Characters and Their Journeys32:55 Advice for Aspiring Writers34:00 Quickfire questionsHer books mentioned:Intercepted: https://amzn.to/49UB7AcConsequences: https://amzn.to/49UB5IASilver Lining: https://amzn.to/4bvCxSLFind Aleathe here:Website: https://www.aleatharomig.com/ Facebook: https://www.facebook.com/AleathaRomig Amazon: http://amazon.com/author/aleatharomig BookBub: https://www.bookbub.com/authors/aleatha-romig Goodreads: http://www.goodreads.com/author/show/5131072.Aleatha_Romig Instagram: https://www.instagram.com/aleatharomig/ Store: https://bit.ly/AleathaRomigStore Pintrest: http://www.pinterest.com/aleatharomig/ Audible: https://adbl.co/1O1uYPG Newsletter: https://www.aleatharomig.com/contact

    40 min
  5. JAN 17

    Ep40: Out with aggression in kids with Tosha Schore

    In this conversation, Tasha Shore discusses her mission to help parents manage aggressive behavior in boys through peaceful parenting techniques. She shares her personal journey as a mother of three boys and emphasizes the importance of understanding the roots of aggression, managing parental triggers, and utilizing strategies like stay listening. Tasha also addresses sibling rivalry and the significance of setting loving limits while fostering emotional intelligence in children. The discussion culminates in actionable advice for parents to improve their relationships with their children. Takeaways Tosha Shore focuses on peaceful parenting to address aggression in boys.Aggression often stems from fear and emotional distress.Parents must manage their own triggers to effectively support their children.Stay listening is a powerful tool for emotional release.Setting loving limits is essential for safety and guidance.Sibling rivalry often arises from perceived lack of resources.One-on-one time with each child can strengthen relationships.Listening is more effective than lecturing after conflicts.Aggression in children typically requires proactive intervention.Parents are equipped to help their children navigate emotional challenges. Chapters 00:00 Introduction to Peaceful Parenting 01:38 Tasha's Journey and Mission 04:22 Understanding Aggression in Boys 09:37 Managing Parental Triggers11:04The Power of Stay Listening 18:11 Setting Limits with Love 21:08 Sibling Rivalry and Conflict Resolution 25:10 The Importance of Action Over Talk

    32 min
  6. Ep38: Turning Conflicts Into Connection with Marielle Melling

    12/31/2025

    Ep38: Turning Conflicts Into Connection with Marielle Melling

    In this conversation, Marielle Melling and I explore the often-avoided topic of conflict in family dynamics. They discuss how conflict can serve as a doorway to deeper connections and healthier relationships, emphasizing the importance of understanding one's beliefs about conflict. Marielle shares insights on handling conflict effectively, the spectrum of conflict management styles, and the role of cultural influences. They also highlight the significance of teaching children healthy conflict resolution skills, the necessity of self-compassion, and the value of quality time in relationships. The discussion culminates in actionable steps for listeners to embrace conflict as a means of fostering connection and emotional safety within their families.Connect with Marielle:https://yourefr.com/IG: https://www.instagram.com/extraordinary.relationshipsAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbittAmazon links to gear I use to film:Fav camera: https://amzn.to/42XuQiuWireless Lavalier mic: https://amzn.to/42P0gXUTripod: https://amzn.to/3wUipEkTravel tripod: https://amzn.to/3wUiyaQ✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

    34 min

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About

Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive. Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too. Subscribe and tune in each week for real-life wellness, relatable stories, and practical support as you reclaim your time, your joy, and your wholeness.