The Zou Life

Mizzou Student Media
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  • Society & Culture

The Zou Life with Sophie Munro is a candid podcast that explores the real, unfiltered college experience at Mizzou. Hosted by Sophie, a freshman journalism major, the show features personal stories, engaging interviews, and bold conversations about topics college students may be hesitant to discuss. From navigating friendships and managing academics to addressing the unspoken realities of college life, The Zou Life keeps it honest and relatable.

  1. May 1

    Real Talk on Recruitment ft. Megan Weier, Panhellenic President

    In this episode of The Zou Life, I sit down with Megan Weir, Mizzou’s Panhellenic President, to talk all things recruitment, sisterhood, and what Greek life is really like behind the scenes. From breaking down misconceptions to sharing her own experience going through recruitment, Megan gives honest insight and advice for anyone considering rushing. Whether you’re going through recruitment soon or just curious about Greek life, this is your inside look at it all.

    56 min

  2. Apr 17

    Ella’s New Beat: Ella Morrissey on Her Heart Transplant & Book

    In this episode of The Zou Life, Ella Morrissey shares the story behind her heart transplant and what it was like living in the unknown while waiting for a second chance at life. She opens up about recovery, perspective, and the inspiration behind her book, Ella’s New Beat. This is a conversation about resilience, gratitude, and finding strength in the hardest moments.

    47 min

  3. Apr 3

    New York City to CoMo: Nealy Simms’ Midwest Chapter

    From growing up in New York City to finding her place at Mizzou, Nealy Simms shares what it was really like moving from a big city to a college town, getting involved on campus, and figuring out life after graduation. We talk culture shock, college experiences, social media, and what’s next after Mizzou.

    1h 15m

  4. Mar 20

    Inside Mizzou’s Interfraternity Council with President Evan Gresham

    In this episode of The Zou Life, Sophie sits down with Interfraternity Council President Evan Gresham to talk about leadership, Greek life, and what it really takes to represent one of the largest student communities at Mizzou. Evan shares what the role of IFC President looks like behind the scenes, how he balances school and leadership, and the lessons he’s learned from leading both his chapter and the broader fraternity community. It’s an inside look at student leadership, community, and life at Mizzou.

    46 min

  5. Mar 6

    Fueling Success: Inside Dylan Watson’s Wellness Bible

    In this episode of The Zou Life, Mizzou Golden Girl Dylan Watson shares the story behind creating Dylan’s Wellness Bible, a gluten-free, high-protein cookbook designed for busy college students with big goals. She opens up about balancing dance, academics, and entrepreneurship while building a wellness brand from the ground up. From fueling performance to turning passion into purpose, this conversation is all about discipline, drive, and doing it all at a high level.

    53 min

  6. Feb 20

    Grace Slaughter: Finding Balance Beyond Basketball

    In this episode of The Zou Life, Grace Slaughter opens up about her journey through college basketball at Mizzou, from handling pressure on the court to finding balance off of it. She shares the mental side of competing in the SEC, what basketball has taught her about herself, and how she navigates expectations, rest, and relationships as a student-athlete. This conversation goes beyond the game, giving listeners a real look at the heart, discipline, and growth behind Grace Slaughter’s basketball career.

    41 min

  7. Feb 6

    Sips at the Zou: Reagan Eaves on Building a Campus Brand

    In this episode of The Zou Life, I sat down with Reagan Eaves, the founder of Sips at the Zou, to talk about turning a idea into a thriving student-run business. From lotus-based energy drinks to running a mobile trailer with hundreds of daily sales, Reagan shares how entrepreneurship, creativity, and communication collide at Mizzou. This is a must-listen for any student dreaming big.

    35 min

  8. 12/12/2025

    A Family Tradition: Gavin Hoffman‘s Transfer to Mizzou

    In this episode, Sophie sits down with Mizzou football player and Iowa transfer Gavin Hoffman for a conversation that feels like a true homecoming. They discuss the power of family, the roots that shaped him, and what it truly means to return to Columbia. Gavin opens up about his transition to Mizzou, the support system that propelled him forward, and the pride he carries as he steps onto the field in black and gold.

    21 min
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About

The Zou Life with Sophie Munro is a candid podcast that explores the real, unfiltered college experience at Mizzou. Hosted by Sophie, a freshman journalism major, the show features personal stories, engaging interviews, and bold conversations about topics college students may be hesitant to discuss. From navigating friendships and managing academics to addressing the unspoken realities of college life, The Zou Life keeps it honest and relatable.

Information

  • Channel
    Mizzou Student Media
  • Creator
    CoMotion Podcast Network
  • Years Active
    2025 - 2026
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © CoMotion Podcast Network
  • Show Website
    The Zou Life

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