The Kaysha Co. Podcast - Dear 20’s Series: The Journal Series

The Kaysha Co. Podcast
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  • Personal Journals
  • Updated Biweekly

Using journal entries I wrote at the time, I revisit the thoughts, struggles, hopes, and moments that marked the journey of my 20s. This series is part memoir, part reflection — and fully honest. If you’ve ever wondered how your past self shaped who you are today, you’re in the right place.

Episodes

  1. Mar 5

    Ep. 10 - “Full Circle Moment”

    We have made it to the end of the series! Something that started as an idea to commence me walking into the decade of my thirties ended up pushing me over the edge of comfort I was beginning to sit in. Instead of picking myself apart of what I haven’t accomplished by age 30, I decided to highlight the transformative moments over the course of my 20s. Doing so has helped me build my reps to continue to show up for myself without the made up pressure or validation. This episode, we wrap up by reflecting on the years 2023 &2024. I’m no longer awaiting to ‘become’… I’m in full embodiment.

    2h 8m

  2. Jan 28

    EP. 9- "Only Way Out is Through"

    Growing pains get a bit intense in 2021-2022 - listen as we reflect over these years & how it’s a direct result of how I show up today. The only out is through.

    1h 39m

  3. 12/03/2025

    Year 2020 - Part 2 (Girlll…)

    Girl, what Wale say? Everything is a lot. Lolll That sums up the rest of 2020 for me! Come along on this ride & listen to how I came out on the other side!

    1h 39m

  4. 10/20/2025

    Year 2020 - Part 1

    We back! Sorry for the 2 month wait - We are reflecting on the year 2020- WHAT. A. YEAR. This is part one of the episode; We’ll be back with part two soon!

    23 min

  5. 08/27/2025

    No Title : 2019 - EP. 6

    On this episode, we will reflect on 2019 briefly. Wrapping up the craziness from the previous years with an ending directly speaking to my mother. Ready to let go & begin talking on the years after this.

    43 min

  6. 07/28/2025

    “Whew Chile..” Part 2 - EP. 5

    Let’s continue where we left off from Episode 4. - Things get heavier in 2018 & we will dive into it all - how the friendship ends, moving out alone, Moms 1st breakdown.

    53 min

  7. 07/07/2025

    “Whew Chile…” EP. 4

    On this episode, we will reflect on the year of 2017, personally dubbed as “the worst year of my 20s”. More challenges begin to arise with close relationships, mainly a significant friendship. We will reflect on growing through the motions & managing the big feelings & talk about what was learned from a 30 year old standpoint.

    50 min

  8. 06/10/2025

    “Kissmeco: The Good, Bad & Ugly” EP. 3

    Episode 3 : Let’s reflect on the first year of developing Kissmeco. The good , the bad & the ugly.

    53 min

  9. 06/10/2025

    “Breaking Free..” EP. 2

    Episode 2 : Breaking Free.. Catch the video version on our YouTube! New episodes drop every other Monday!

    34 min

  10. 06/09/2025

    “When I Was 19…” EP. 1

    Welcome to Episode 1 of the Dear 20’s Series — a reflective journey through the most defining decade of my life. In this episode, I take you back to 2014, the year I turned 19. Using journal entries I wrote at the time, I revisit the thoughts, struggles, hopes, and moments that marked the beginning of my 20s. This series is part memoir, part reflection — and fully honest. If you’ve ever wondered how your past self shaped who you are today, you’re in the right place. New episodes every other Monday — Subscribe to follow the journey from 2014 to 2024, year by year. Let’s reflect together. Catch the video on our YouTube Channel @ The Kaysha Co. Podcast

    35 min
  • 10 Episodes

About

Using journal entries I wrote at the time, I revisit the thoughts, struggles, hopes, and moments that marked the journey of my 20s. This series is part memoir, part reflection — and fully honest. If you’ve ever wondered how your past self shaped who you are today, you’re in the right place.

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