True Altar

Madie Moon
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Hi there, I'm Madie and welcome to True Altar From mindfulness and purpose, to spirituality, and identity, True Altar takes you on a journey to living in your true alignment. Whatever stage in life you’re in, whether you are healing, growing, or just trying to find your way, this space is for you 3

Episodes

  1. Sep 22

    Bestie, Let's Work On Our New Years Resolutions Together!

    Hi yall, It's Madie Moon, Your favorite up-in-coming podcast host and in this episode we discuss locking in our New Years Resolutions before we get swept up in the wave of the holidays! In this episode I provide you with: Three practical methods to help structure your goals and routines Five journal prompts and bullet points to help guide you in finding the foundation and true meaning of your goals And- as your friendly host-Allow a look into my past to help you better understand why your goals always fall flat and your routines remain stagnate All Articles mentioned are linked down below and this episode is time- stamped! I Hope you enjoy this Moonpies and i hope you all have a wonderful day! :p Time Stamps 00:00 Introduction to Glowing Up and Goal Setting 02:12 Episode Disclaimers and Introduction 05:47 Reviewing our NYR and Previous Goals 11:17 Introduction to Habit Loops 12:25 Why You should Not Feel Shame 16:19 My Small, Medium, & Large Goals.. My Double Gulp Goal Too 18:59 How to Craft Your Goals Wisely 22:52 Practical Method #1 26:07 Practical Method 2A 30:13 Practical Methos 2B 32:22 Making Madie B's Routine 38:40 Advice and Journal Prompts 48:10 Wrap Up and Key Points 49:33 Madie's Musings Links Habits - Habit Loops https://pmc.ncbi.nlm.nih.gov/articles/PMC3163829/ https://drjud.com/what-is-the-habit-loop/ If-Then Method https://www.thementalmove.nl/en/blog/the-power-of-if-then-a-simple-technique-for-behavior-change/ https://agile-od.com/mmdojo/18991/if-then-plans Chunking Methods https://www.revolutionprep.com/blog/the-art-of-chunking-small-bites-to-big-success-in-learning/ https://www.revolutionprep.com/blog/revolutionize-your-study-habits-mastering-chunking-time-blocking-and-habit-stacking/ https://health.clevelandclinic.org/habit-stacking https://www.aicr.org/resources/blog/what-is-habit-stacking-and-why-is-it-important/ Journal Prompts - Atomic Habits Book https://notesbythalia.com/journal-prompts-for-goal-setting-and-reviewing-progress/ https://www.amazon.com/dp/0735211299?lv=shuf&channelId=500&plpRedirect=mhFallback

  2. Aug 24

    Coming Back to Self and Creation

    In this episode we speak briefly on my hiatus and the future of the podcast.

  3. Jun 7

    Mid-Year Check in✨

    Hi Moonpies! In the very first episode of the True Altar Podcast Madie offers six different journal prompts to guide you in a Mid-Year reflection. This episode isn't about advice, but motivation! How can you encourage yourself to strive to better outcomes for the latter half of the year. Don't be so hard on yourself though if you haven't made substantial progress towards your goals. Change your perspective and look outward instead of in all the time, you may have made more progress this year than you think! Follow me on Instagram and Youtube for personal updates, witchy offerings, and posting schedule! https://www.instagram.com/maidenmadiemoon/ https://www.youtube.com/@Maidenmadiemoon

  4. Jun 5

    Welcome to True Altar

    Meet your new favorite Podcast host in a very brief introductory video for the True Altar Podcast. In this video your host, Madie Moon, discusses the magic you will find in future episodes and a quick looksie into her personality and upbringing.

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    3 Episodes

Trailer

About

Hi there, I'm Madie and welcome to True Altar From mindfulness and purpose, to spirituality, and identity, True Altar takes you on a journey to living in your true alignment. Whatever stage in life you’re in, whether you are healing, growing, or just trying to find your way, this space is for you 3

Information

  • Creator
    Madie Moon
  • Years Active
    2025 - 2026
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © 2026 Madie Moon
  • Show Website
    True Altar