Absolute Sleep

Absolute Sleep
  • 4.3 (3)
  • Mental Health
  • Updated Weekly

It's hard to fall asleep, but this channel will help.

  1. 2d ago

    The History of Egypt: A Soothing Journey

    Explore the comprehensive history of Egypt, from the once-green Sahara to the museums beside the pyramids. Experience serene storytelling with hand-painted illustrations across fourteen chapters. Drifting into sleep is encouraged as each chapter unfolds quietly. You can also check out our podcast playlist for more. 0:00: Introduction1:44: The Swimmers in the Desert4:05: The Stones of Nabta Playa6:18: The Rains Leave8:36: The River's Calendar10:54: Black Land, Red Land13:10: The Narmer Palette15:32: Kings Before the Kings17:49: Pictures That Are Sounds20:02: Menes and the White Walls22:20: The First Bureaucracy24:31: Djoser's Staircase26:51: Sneferu's Mistakes29:12: The Great Pyramid31:30: The Diary of Merer33:42: Who Really Built It36:20: The Longest Reign38:43: The Four Point Two Kiloyear Event40:51: Power to the Provinces43:07: The World Turned Upside Down45:37: Kings Are Gods While the River Rises47:50: The Classical Tongue50:14: Taming the Faiyum52:29: Be a Scribe54:44: Rulers of Foreign Lands57:11: What the Hyksos Left Behind59:27: The Woman Who Became King1:01:50: The Voyage to Punt1:04:11: The Erasure1:06:24: One God, One City1:08:48: The Amarna Letters1:10:58: The Boy King1:13:28: Wonderful Things1:15:53: Ramesses the Great1:18:12: The First Peace Treaty1:20:27: The First Strike1:22:52: Priests and Libyans1:25:18: The Black Pharaohs1:27:48: Sailing Around Africa1:30:18: Persia Arrives1:32:35: The Last Native Pharaoh1:34:57: The Oracle at Siwa1:37:21: The Library and the Lighthouse1:39:37: Measuring the Earth with a Shadow1:41:51: Greek Kings in Pharaoh's Clothes1:44:08: Cleopatra1:46:27: The Emperor's Private Province1:48:58: Letters from the Rubbish Heap1:51:22: The First Monks1:53:44: The Last Hieroglyph1:56:04: The Long Silence1:58:20: Amr and Fustat2:00:53: Egypt Loses the Language War2:03:10: The Nilometer of Roda2:05:26: The Victorious City2:07:54: The Scientist Who Tried to Tame the Nile2:10:16: The Tree of Pearls2:12:38: Slave-Soldiers Who Became Kings2:14:55: The Mother of the World2:17:22: Coffee and the Ottomans2:19:45: The Quiet Centuries2:22:04: An Army of Scholars2:24:52: A Stone in a Wall2:27:01: I've Got It2:29:28: White Gold2:31:46: The Canal That Cost a Country2:34:22: An Egyptian Rules Egypt2:36:48: The Year the Flood Stopped2:39:12: Moving a Mountain2:41:44: The Dam Upstream2:44:11: Everything Under One Roof #Egypt #history #Sahara #pyramids #narration #chapters #ancient #monuments #civilization See show notes: https://inlet.fm/absolute-sleep/episodes/6ac3136a395295918f532875 Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The History of Egypt: A Soothing Journey

  2. 6d ago

    Mind-Bending Physics for Sleep

    Explore 100 levels of intriguing physics designed to lull you to sleep, from hidden mysteries in your bedroom to unsolved questions in the universe. The narration is slow and calming, set against a peaceful starfield. Each level introduces a progressively stranger concept. No need to follow along closely or stay awake. Subscribe for more content, and check out our playlist. 0:00: Level 12:09: Level 23:50: Level 35:33: Level 47:02: Level 58:47: Level 610:28: Level 712:10: Level 813:43: Level 915:27: Level 1017:16: Level 1119:03: Level 1220:36: Level 1322:13: Level 1423:53: Level 1525:38: Level 1627:19: Level 1728:59: Level 1830:37: Level 1932:25: Level 2034:07: Level 2136:00: Level 2237:45: Level 2339:29: Level 2441:16: Level 2542:57: Level 2644:48: Level 2746:37: Level 2848:25: Level 2950:12: Level 3052:00: Level 3153:46: Level 3255:43: Level 3357:23: Level 3458:58: Level 351:00:37: Level 361:02:13: Level 371:03:55: Level 381:05:43: Level 391:07:37: Level 401:09:32: Level 411:11:22: Level 421:13:09: Level 431:15:04: Level 441:16:52: Level 451:18:36: Level 461:20:18: Level 471:22:01: Level 481:23:45: Level 491:25:23: Level 501:27:04: Level 511:28:51: Level 521:30:34: Level 531:32:21: Level 541:34:06: Level 551:36:02: Level 561:37:48: Level 571:39:39: Level 581:41:30: Level 591:43:15: Level 601:45:07: Level 611:47:06: Level 621:49:00: Level 631:50:50: Level 641:52:48: Level 651:54:44: Level 661:56:33: Level 671:58:26: Level 682:00:16: Level 692:02:06: Level 702:04:02: Level 712:05:57: Level 722:07:50: Level 732:09:42: Level 742:11:35: Level 752:13:36: Level 762:15:26: Level 772:17:13: Level 782:19:11: Level 792:21:00: Level 802:22:57: Level 812:24:53: Level 822:26:48: Level 832:28:43: Level 842:30:39: Level 852:32:35: Level 862:34:30: Level 872:36:17: Level 882:38:01: Level 892:39:57: Level 902:41:44: Level 912:43:39: Level 922:45:42: Level 932:47:47: Level 942:49:48: Level 952:51:52: Level 962:53:56: Level 972:55:59: Level 982:57:56: Level 992:59:54: Level 100 #physics #sleep #mysteries #starfield #calming #narration #universe #playlist See show notes: https://inlet.fm/absolute-sleep/episodes/6abdcd6b395295918ff0064c Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mind-Bending Physics for Sleep

  3. Sep 28

    Daily Life as a WWII Soldier for Sleep

    Dive into the history behind a soldier's life in World War II. Uncover the causes and complexities of WWII, one of history's most debated topics. Explore each chapter with an open mind as we delve into the events that shaped the modern world. #WWII #WorldWarII #history #soldierlife #modernworld See show notes: https://inlet.fm/absolute-sleep/episodes/6ab95a6fe180c293dfd5c921 Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Daily Life as a WWII Soldier for Sleep

  4. Sep 21

    Ancient Mysteries History Can't Explain

    In this session, we explore some of the most mind-bending unsolved mysteries that history can't explain. Let this challenge your understanding of the world and help you gently slumber. If you enjoyed this session, please like and comment. Thank you so much for the support. #absolutesleep #sleepaid #AbsoluteSleep #sleepaid #unsolvedmysteries #history #ancientmysteries See show notes: https://inlet.fm/absolute-sleep/episodes/6ab09e686b4bc924c38f3e10 Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Ancient Mysteries History Can't Explain

  5. Sep 16

    Greek Mythology: Gods, Heroes & The Odyssey

    Explore Greek mythology from its origins—the birth of the gods, the Titans' saga, and the epic adventures of legendary heroes. This narrative unfolds slowly and quietly, providing a soothing experience without any abrupt changes in volume. Perfect for falling asleep at any point. This narrative acknowledges variances in ancient sources, highlighting when details are later additions. The journey includes: — Creation & the Age of Titans— Prometheus, Pandora & the Five Ages of Man— The Olympians— The Underworld— Heracles & Perseus— Theseus, Bellerophon & Icarus— Jason & Atalanta— Orpheus & Eurydice— Oedipus & the House of Thebes— The Trojan War— The Odyssey References drawn from Hesiod's Theogony and Works and Days, Homer's Iliad and Odyssey, the Homeric Hymns, Apollodorus, Sophocles, Euripides, Pindar, Apollonius of Rhodes, and Ovid. 00:00:00: Before we begin #Greekmythology #gods #heroes #TheOdyssey #Titans #Heracles #Perseus #TrojanWar See show notes: https://inlet.fm/absolute-sleep/episodes/6aaad9ddaf30f0899ce56ffe Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Greek Mythology: Gods, Heroes & The Odyssey

  6. Sep 10

    Descending to the Bottom of the Ocean to Fall Asleep

    In this session, we explore some of the most mind-bending facts about the ocean. If you enjoyed this session, please like and comment. Thank you so much for the support. #absolutesleep #sleepaid #ocean #mind-bendingfacts #fallasleep See show notes: https://inlet.fm/absolute-sleep/episodes/6aa2f0dd73af9fd8da66d6d0 Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Descending to the Bottom of the Ocean to Fall Asleep

  7. Feb 18

    The Despicable Odyssey of Jeffrey Epstein

    Tonight, we drift into one of the most disturbing and perplexing scandals of modern history. In this extended sleep story, we trace the rise and fall of Jeffrey Epstein — from his mysterious beginnings and meteoric social ascent to the global web of power, secrecy, and corruption that ultimately collapsed around him. This is not a sensational retelling, but a slow, measured journey through the facts, timelines, and unanswered questions surrounding one of the most controversial figures of the 21st century. We explore: His early career and unexplained wealth The powerful networks he cultivated The investigations that brought his world into the light The legal battles, media storm, and lasting aftermath Narrated in a calm, steady tone designed to help you unwind, this 2+ hour deep dive allows you to absorb the story at a relaxed pace — free from outrage, free from noise — simply a chronological account of events as they unfolded. Close your eyes. Let the details wash over you. History is often stranger than fiction. Subscribe to Absolute Sleep for long-form stories, mysteries, philosophy, and real events told in a soothing format designed to help you rest. #JeffreyEpstein #scandal #secrecy #corruption #controversy #history #sleepstory See show notes: https://inlet.fm/absolute-sleep/episodes/69952c2e5f2419dac3e8ebd5 Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Despicable Odyssey of Jeffrey Epstein

  8. Feb 9

    The Impossible to Debunk UFO Events

    Some UFO encounters are strange. Others are unsettling. A few are officially documented, witnessed by trained observers, backed by radar data—and never explained. This compilation explores real UFO events that remain impossible to debunk, even decades later. Military pilots, declassified reports, mass sightings, government confirmations—cases where every conventional explanation fails. Calm, immersive narration makes this the perfect audio to fall asleep to, as your mind drifts through the most compelling UFO encounters ever recorded. No sensationalism. No cheap jump scares. Just verified cases, unexplained facts, and stories that refuse to disappear. Put this on, relax, and let the mystery unfold. #UFO #realevents #militarypilots #declassifiedreports #masssightings #governmentconfirmations #unexplainedfacts See show notes: https://inlet.fm/absolute-sleep/episodes/69877da9ebdabb7bcac83796 Learn more about your ad choices. Visit podcastchoices.com/adchoices

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4.3
out of 5
3 Ratings

About

It's hard to fall asleep, but this channel will help.

Information

  • Creator
    Absolute Sleep
  • Years Active
    2025 - 2026
  • Episodes
    52
  • Show Website
    Absolute Sleep

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