Channeled: Tapping Into The Wisdom of Your Soul

Julie Edmonds
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A space to help you grow, heal, and step into your highest self. Hosted by speaker and transformational coach Julie, this podcast guides you through mindset shifts, emotional healing, and powerful stories to help you create a legacy you love.

  1. FEB 18

    EP 7 – Near-Death Experience: What a Neurosurgeon Learned About Consciousness

    What happens when a neurosurgeon—trained to believe the brain creates consciousness—has a profound near-death experience while in a seven-day coma from severe bacterial meningitis? In this episode of Channeled: Tapping into the Wisdom of Your Soul, Julie Edmonds is joined by Dr. Eben Alexander, neurosurgeon and bestselling author of Proof of Heaven, to explore how his worldview shifted after his coma and why he believes consciousness is not produced by the brain, but filtered through it. Dr. Alexander shares the early moments of his NDE, what he describes as “ultra-real” awareness, the concept of life reviews, and how love, compassion, and our choices may be more deeply woven into reality than we realize. He also breaks down how meditation and binaural beats have become a core part of his daily practice—and shares resources for anyone who wants to explore these ideas more deeply. Dr. Alexander invites listeners to visit his website to access his free 33-day Journey (an email series that introduces key concepts from Living in a Mindful Universe), plus a community of thousands of participants who share reflections and experiences along the way. He also points listeners to Sacred Acoustics (including the Whole Mind Bundle, which he says is available with a free-access option), and Inner Sanctum Center, where he and Karen Newell host consciousness resources, free interviews, and practitioner-focused material. If you’ve ever wondered about near-death experiences, meditation, consciousness beyond the brain, or how science and spirituality might fit together, this conversation will expand your perspective. If this episode resonates, share it with someone who’s been questioning what happens beyond this life. Subscribe for more episodes of Channeled, and let Julie know your biggest takeaway in the comments. Resources mentioned in this episode: •Dr. Eben Alexander’s website + free 33-day Journey: EbenAlexander.com •Meditation audio + Whole Mind Bundle (free-access option available): SacredAcoustics.com •Interviews, community resources + practitioner material: InnerSanctumCenter.com •Books: Proof of Heaven, Map of Heaven, Living in a Mindful Universe 🔗 Connect with Julie Edmonds Website: https://healinglifetherapy.com Instagram: @julieedmonds_

    54 min

  2. FEB 11

    EP 6 – Ketamine-Assisted Therapy: How Healing Really Works

    In this episode of Channeled: Tapping into the Wisdom of Your Soul, Julie sits down with Dr. Lisa Black, licensed clinical psychologist and founder of Grove Integrative Psychology Institute and Sylvie Integrative Health, to unpack what integrative, whole-person healing really looks like. Together, they explore how ketamine-assisted psychotherapy can support healing for depression, anxiety, PTSD, and trauma, and why ketamine isn’t “magic” on its own — the real transformation happens when insight is paired with the right therapy tools and behavioral change. Dr. Black explains how ketamine can quiet fear-based “survival brain” responses (like an overactive amygdala), boost neuroplasticity, and help clients access new perspectives faster — especially when combined with modalities like EMDR (Eye Movement Desensitization and Reprocessing), neurofeedback, and integrative care. You’ll also hear: Why balance + boredom matter for mental health (and creativity)How brainwaves connect to regulation, focus, and burnoutWhy ketamine can help create new pathways — but your environment and habits determine if they lastWhat Dr. Black’s approach looks like (including at-home low-dose ketamine paired with therapy)Why there’s no bypassing healing — and how community changes as you doFind Dr. Lisa Black online: Dr. Lisa Black: https://drlisablack.com Grove Integrative Psychology Institute: https://groveipi.com Sylvie Integrative Health: https://sylvieintegrativehealth.com If you enjoyed this episode, share it, subscribe, and come back for more conversations that bridge science, healing, and the wisdom within you. 🔗 Connect with Julie Edmonds Website: https://healinglifetherapy.com Instagram: @julieedmonds_

    47 min

  3. FEB 4

    EP 5 – Why Psychedelics Can Heal Trauma (If You Do This First)

    What if the future of mental health isn’t about managing symptoms… but actually healing at the root? In this episode of Channeled: Tapping into the Wisdom of Your Soul, Julie Edmonds sits down with Dr. Ryan Phillips, a naturopathic physician and public health-minded healer whose work bridges integrative mental health, mind-body medicine, and psychedelic-assisted therapy. Dr. Phillips shares his surprising journey—from growing up on a corn farm in rural Indiana to spending over a decade doing public health work in remote Himalayan villages—before returning to the U.S. and stepping into the front lines of today’s mental health crisis. Together, Julie and Dr. Phillips explore: Why psychedelic-assisted therapy is not “just another medication”How psilocybin and ketamine may support healing through neuroplasticity + neurogenesisThe real difference between a “good trip” and a therapeutic journeyWhy preparation, set/setting, and integration determine outcomesMicrodosing vs macrodosing—and what people commonly get wrongWhy this medicine should be approached with humility, respect, and proper guidanceIf you’ve ever been curious about psychedelics, healing trauma, or what real transformation can look like—this conversation is a grounded, eye-opening place to start. If this episode resonates, please share it with someone who needs hope right now—and don’t forget to like, subscribe, and leave a review. Find Dr. Ryan Phillips NeuroGrove (Integrative Mental Health Clinic): https://www.neurogrove.comTranscendent Integrative Health (Psilocybin-Assisted Therapy Center): https://transcendent.health🔗 Connect with Julie Edmonds Website: https://healinglifetherapy.com Instagram: @julieedmonds_

    48 min

  4. JAN 28

    EP 4 – The 3 Thoughts That Can Age Your Brain (and Hurt Your Heart)

    What if just three recurring thoughts were silently driving chronic stress, inflammation, anxiety, and even cardiovascular disease? In this powerful episode of Channeled: Tapping Into the Wisdom of Your Soul, Julie Edmonds sits down with Dr. David R. Vago, a leading contemplative neuroscientist and former Harvard-affiliated researcher, to explore how our thoughts shape the brain, body, and long-term health. Drawing from over two decades of research, Dr. Vago explains how beliefs like “life is unfair,” “I’m losing control,” and “I’m not good enough” become wired into the brain through the Default Mode Network, influencing anxiety, depression, identity, and stress-related disease. Together, Julie and Dr. Vago dive into: •How meditation, breathwork, and awareness change brain networks •Why anxiety and depression become part of identity •The neuroscience behind neuroplasticity and mental rewiring •How mindfulness reduces stress, inflammation, and cognitive decline •Why consistency matters more than quick fixes •The role of connection, oxytocin, and community in healing •How meditation may help preserve brain health as we age This conversation bridges modern neuroscience with ancient contemplative wisdom, including insights from Dr. Vago’s work with the Mind & Life Institute and dialogues with His Holiness the Dalai Lama. If you’re curious about how to step out of autopilot, soften anxiety, and create a healthier relationship with your mind, this episode offers both science and hope. Learn more about Dr. David Vago and his work: •https://www.contemplativeneurosciences.com •https://iscrsociety.org If this episode resonated with you, subscribe, share it with someone who needs it, and leave a review to help this message reach more people. 🔗 Connect with Julie Edmonds Website: https://healinglifetherapy.com Instagram: @julieedmonds_

    49 min

  5. JAN 21

    EP 3 – How to Connect With Your Spirit Guides

    What if connecting with your spirit guides could be simple, grounded, and actually useful in everyday life? In this Season 2 episode of Channeled: Tapping Into the Wisdom of Your Soul, Julie sits down with Lola Singer — intuitive artist, tarot reader, and creator of Spirit Guide Portraits — to talk about spiritual awakening without the fluff. Lola shares how meditation, breath, and even humming helped shift her nervous system out of fear and imbalance, how light language first opened for her, and why the real spiritual journey isn’t “love and light” all the time — it’s healing, self-awareness, and learning balance. They explore how tarot can be a powerful tool for self-reflection (not fear-based fortune telling), why guides don’t intervene until you ask (the “bouncer and velvet rope” metaphor), and how to build a practical daily practice for receiving support — through intention, trust, repetition, and simple rituals that feel natural to you. Lola also explains how her Spirit Guide Portraits work, why guides show up in styles that match the person they’re supporting, and how you can use a portrait (screensaver, bedside, coffee maker) as a gentle energetic anchor in your day. Connect with Lola + explore her work: Website: www.LolaSinger.com Offerings: Spirit Guide Portraits (online) + Tarot Readings Podcast: Welcome to WooWoo Ville (“the next stop in your spiritual journey”) If this episode resonated, subscribe to Channeled Season 2, share it with a friend on their healing journey, and come back for more. 🔗 Connect with Julie Edmonds Website: https://healinglifetherapy.com Instagram: @julieedmonds_

    39 min

  6. JAN 14

    EP 2 – Your Dreams Are Trying to Heal You: Here’s How to Decode Them

    Dreams aren’t random: they’re your subconscious communicating in symbols, emotions, and patterns that can reveal what’s really driving your anxiety, trauma responses, habits, and identity struggles. In this episode of Channeled: Tapping into the Wisdom of Your Soul, Julie sits down with Jesse Lyon, licensed mental health counselor, clinical hypnotherapist, and globally known dream interpreter, to break down how dreamwork can become a powerful therapeutic tool for healing PTSD, complex trauma, nightmares, and subconscious blocks. Jesse explains why you always dream (even if you don’t remember), what it means when dreams shift from literal nightmares to metaphorical healing, how hypnosis and dream interpretation overlap, why the brain gets “stuck” after trauma, and how lucid dreaming fits into the science of consciousness. If you’ve been asking “what is my subconscious trying to tell me?” — this episode gives you a clear starting point and a practical way to begin using your dreams for real transformation. Follow Jesse + explore his work: Instagram / TikTok / Social: @LyonMentalHealth Newsletter (weekly dream symbol breakdowns + archive): via link in bio at @LyonMentalHealth  Practice: Lion Counseling (Central Florida + beyond) If this episode helped you, subscribe to Channeled Season 2, share it with a friend who’s healing, and leave a review — it helps more people find the show. 🔗 Connect with Julie Edmonds Website: https://healinglifetherapy.com Instagram: @julieedmonds_

    41 min

  7. JAN 7

    EP 1 – Sexual Energy: How Women Heal, Manifest, and Reclaim Their Power

    What if your sexual energy wasn’t just about pleasure but the foundation of healing, creativity, manifestation, and feminine power? In this episode of Channeled: Tapping Into the Wisdom of Your Soul, Julie Edmonds sits down with sacred sexuality guide Anna Dornier, founder of By Design, to explore how women can reconnect to their womb wisdom and reclaim their life force energy. Anna shares how sexual energy functions as creative energy, how trauma and stress get stored in the body, and why so many women feel disconnected from pleasure, desire, and flow. Together, they unpack the physical and emotional healing of the womb, the cervix–throat chakra connection, libido loss, fertility blocks, hormonal imbalance, and how practices like yoni egg work, breath work, and energy circulation help women stop leaking energy and start creating from overflow. You’ll also hear Anna explain her signature teachings, including:  • Yoni egg practices for pelvic floor health, libido, and emotional healing  • How cervical healing supports boundaries, self-expression, and manifestation  • Why pleasure creates safety in the nervous system  • How women can store and circulate sexual energy for creativity, business, and life alignment Anna also shares details about her offerings, including Overflow by Design: A Sacred Sexuality Journey, her foundational Sensual Reset, and her free Sexy Goddess Activation audio. ✨ Connect with Anna:  • Instagram: @annadornier_  • Free Activation & Programs: linked through her Instagram bio If this conversation opened something for you, subscribe to Channeled, leave a review, and share this episode with a woman who’s ready to reconnect with her body, pleasure, and power. 🔗 Connect with Julie Edmonds Website: https://healinglifetherapy.com Instagram: @julieedmonds_

    50 min

  8. 12/17/2025

    EP 24 – You’re Manifesting 24/7: How to Stop Creating What You Don’t Want

    What if your manifestation system was working perfectly… but you were accidentally programming it with the wrong instructions? In this powerful episode of Channeled: Tapping into the Wisdom of Your Soul, Julie sits down with Heather Alice Shea, founder of Atmana Academy and creator of a seven-figure intuitive coaching company. Heather breaks down the science and soul of intuition, quantum energy, and manifestation in a way that finally makes it all click. You’ll learn: •Why you are manifesting 100% of the time—accurately •How your future self, not your past, is actually shaping your reality •The 8 “buttons” of manifestation: emotions, thoughts, beliefs, actions, intention, will, desire, imagination •What your energetic body and electromagnetic field have to do with intuitive guidance •How to start hearing your intuition when you’ve spent years ignoring or doubting it •The real reason you feel blocked, stuck, or “out of alignment” (hint: it’s about disconnected parts of self) •Heather’s process to find it, feel it, friend it, and free it so you can reintegrate lost parts of yourself •Why you don’t manifest what you want—you manifest what you are •How to step into the identity your soul already sees: author, leader, healer, entrepreneur, creator If you’ve ever asked, “Why isn’t this working?” or “Why do I keep recreating the same patterns?”, this conversation will help you understand how to stop saying ‘Why me?’ and start embodying ‘Try me’—from a deeply intuitive, grounded place. ✨ If this episode resonates, be sure to subscribe, leave a review, and share it with a friend who’s ready to manifest from their soul instead of their fear. Tag Julie and Heather on Instagram with your biggest aha moment! Heather: https://www.instagram.com/heatheraliceshea Julie: https://www.instagram.com/julieedmonds_ 🔗 Connect with Julie Edmonds Website: https://healinglifetherapy.com Instagram: @julieedmonds_

    48 min
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A space to help you grow, heal, and step into your highest self. Hosted by speaker and transformational coach Julie, this podcast guides you through mindset shifts, emotional healing, and powerful stories to help you create a legacy you love.

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