Masculine Mastery With Ryan McIntyre

Ryan McIntyre
  • 5.0 (1)
  • FITNESS
  • UPDATED WEEKLY

Welcome to Masculine Mastery, at 18, Ryan was a skinny guy with no clue how to build muscle, struggled, made mistakes, and felt lost. Now, as a full-time online fitness coach, he helps men in their 20s and 30s build muscle, stay consistent, and the many failures and lessons Ryan has learned along the way. This podcast gives you real, no-BS advice on training, nutrition, and mindset to help you transform your body. If you're ready to level up, hit that follow button. Let’s get to work.

  1. 1D AGO

    #91 - How This $10 Book Can Get You Shredded By Accident...

    ...

    15 min

  2. FEB 11

    #90 - The Laziest Way To Lose Fat in 2026

    Message me the word “PODCAST” on Instagram @ryanmcintyrecoaching for a FREE 20-Minute Muscle Building Strategy session.  We will spend 20 minutes on Zoom going through your biggest struggles, your goals and a FREE game plan to get you there...

    16 min

  3. FEB 4

    #89 - The Biggest Scam In The Fitness Industry Everyone Falls For....

    qq

    11 min

  4. JAN 28

    #88 - How To Build Your Dream Physique in 2026

    Message me the word “PODCAST” on Instagram @ryanmcintyrecoaching for a FREE 20-Minute Muscle Building Strategy session.  We will spend 20 minutes on Zoom going through your biggest struggles, your goals and a FREE game plan to get you there...

    1h 28m

  5. JAN 21

    #87 - How To Be More Disciplined In Anything...

    Message me the word “PODCAST” on Instagram @ryanmcintyrecoaching for a FREE 20-Minute Muscle Building Strategy session.  We will spend 20 minutes on Zoom going through your biggest struggles, your goals and a FREE game plan to get you there...

    8 min

  6. JAN 14

    #86 - Copy This Training Style, It Will Blow Up Your Physique

    Message me the word “PODCAST” on Instagram @ryanmcintyrecoaching for a FREE 20-Minute Muscle Building Strategy session.  We will spend 20 minutes on Zoom going through your biggest struggles, your goals and a FREE game plan to get you there...

    6 min

  7. JAN 7

    #85 - EXACTLY Why You Have No Energy For The Gym

    Message me the word “PODCAST” on Instagram @ryanmcintyrecoaching for a FREE 20-Minute Muscle Building Strategy session.  We will spend 20 minutes on Zoom going through your biggest struggles, your goals and a FREE game plan to get you there...

    6 min

  8. 11/12/2025

    #84 - Why 90% of Men Stay Skinny Fat (do this instead)

    Message me the word “PODCAST” on Instagram @ryanmcintyrecoaching for a FREE 20-Minute Muscle Building Strategy session.  We will spend 20 minutes on Zoom going through your biggest struggles, your goals and a FREE game plan to get you there....

    14 min
See All (91)

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About

Welcome to Masculine Mastery, at 18, Ryan was a skinny guy with no clue how to build muscle, struggled, made mistakes, and felt lost. Now, as a full-time online fitness coach, he helps men in their 20s and 30s build muscle, stay consistent, and the many failures and lessons Ryan has learned along the way. This podcast gives you real, no-BS advice on training, nutrition, and mindset to help you transform your body. If you're ready to level up, hit that follow button. Let’s get to work.

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