Unstoppable Stories That Move

Sally Hed Dahlquist

A podcast with a purpose highlighting ordinary people who do extra-ordinary things, while raising money for medical research. From everyday athletes & artists, scientists & survivors, care-givers & change-makers, these people relentlessly pursue their dreams, resiliently pushing through pain & setbacks. What's their purpose? What makes them Unstoppable? Tune in to listen as these seemingly normal people share their stories of resilience and inspire us to keep moving forward

  1. 8h ago

    54. From Hospitals to Hangars with Byron Waller

    Byron Waller is an airplane pilot, adventurer, survivor, and change-maker who knows what it feels like to be sick, stuck in a hospital bed, and dreaming about life beyond illness. After spending much of his childhood in and out of the hospital, Byron found a passion that changed everything: flying. At just 13 years old, Byron booked his first flying lesson. By 14, he was flying around Australia to inspire kids facing illness and adversity. By 15, he became the youngest pilot to fly around the world, not for the record, but to show kids everywhere that they can find a dream, pursue it, and keep moving forward. In this episode, host Sally Hed Dahlquist talks with Byron from the EAA AirVenture airshow in Oshkosh, Wisconsin, where they discuss aviation, medical challenges, risk, confidence, passion, and the power of taking one brave first step. In this episode, you’ll hear: How Byron found flying after years of medical challengesWhy he booked his first flying lesson at 13How flying became an escape, a passion, and a way to see the world differentlyWhy Byron flew around Australia before taking his mission globalWhat it took to plan a 67-day, 250-hour flight around the worldHow he managed risk, medical clearance, flight permits, visas, weather, and long ocean crossingsWhy the world-record title was never the real goalHow aviation gave Byron confidence and a sense of purposeWhat it feels like to fly 17 hours over open ocean in a small aircraftWhy the aviation community, especially the Sling Aircraft community, became like familyHow Byron hopes to help kids find their own dreams through aviation and adventureWhy passion can help carry you through illness, uncertainty, and fearWhether you are chasing a childhood dream, facing a medical setback, rebuilding your confidence, or trying to take one brave step toward something bigger, Byron’s story is a reminder that the sky is not the limit. Sometimes it is only the beginning. Inspired? Subscribe, leave a review, and share this episode with someone who needs a reminder that dreams are still worth chasing. Support Sally’s mission to raise $1 million for medical research: unstoppablestoriesthatmove.com You can also learn more about Byron’s mission at teenpilotdownunder.com.

  2. Jul 16

    53. Sally's Hotline: Beyond the Itinerary with Guillaume de Rémacle

    In this edition of Sally’s Hotline, we hear from the unstoppable Guillaume de Rémacle, everyday athlete, adventurer, modern explorer, polar guide, and author of the children’s book Destination Antarctica. After more than 11 years of traveling the world, working in different countries, meeting people across cultures, and taking on wild physical challenges, Guillaume has learned that some of life’s greatest opportunities begin with a simple conversation. Rather than offering travel advice based on perfect planning, Guillaume speaks from deep experience about what happens when you stay open to people, places, and possibilities. His message is simple: don’t be afraid of difference, don’t be afraid of the unknown, and don’t underestimate how much one person can change the direction of your life. This short but powerful tip episode is a reminder that the world is full of people willing to help, teach, guide, and connect with you if you are brave enough to step outside your comfort zone and start the conversation. In This Episode, You’ll Hear: Why Guillaume believes every encounter is an opportunity to learn somethingHow meeting the right people helped him travel, write books, become a guide, and build a companyWhy difference should be seen as a strength instead of something to fearHow talking to strangers, neighbors, hotel staff, and people in other countries can open the door to unexpected adventuresWhy the unknown often feels scarier from far away than it does once you arriveHow trust, curiosity, and human connection can turn a trip into something much deeper than an itineraryKey Takeaways: Don’t be afraid of difference. Embrace it as a strength.Every person you meet has something to teach you.A simple conversation can change the direction of your life.The unknown is not always a threat. Often, it is where the adventure begins.You don’t need every detail planned before you go. Sometimes the best trip comes from trusting life once you arrive.People are amazing everywhere.If you want to hear Guillaume’s full story, including his years of travel, his work in Antarctica, his children’s book Destination Antarctica, his wild athletic challenges, and his new conservation-focused travel company, listen to Episode 52 of Unstoppable: Stories That Move. You can also learn more about his work with Arctic Tern Expeditions, a company that connects people to people and people to nature through meaningful travel experiences. Support the Mission: Unstoppable: Stories That Move is a podcast with a purpose to raise $1 million for medical research to help fund cures for cancer and other diseases. Donate today at unstoppablestoriesthatmove.com or mail a check to: PO Box 12, Afton, MN 55001, USA Together, we can save lives.

  3. Jul 9

    52. Connecting People, Nature, and the Wild Places That Change Us with Guillaume de Rémacle

    Guillaume de Rémacle has built a life around curiosity, connection, and wild places. A polar guide, author, expedition designer, and lifelong animal lover, Guillaume has spent years working in Antarctica, teaching travelers about penguins, seabirds, krill, and the fragile ecosystems that hold the planet together. In this episode, host Sally Hed Dahlquist talks with Guillaume about his unlikely path from international business studies to polar guiding, his work at Port Lockroy in Antarctica, the children’s book he wrote to help people understand Antarctic wildlife, and his new work designing conservation-focused expeditions. From counting penguins and handling 92,000 postcards at the Antarctic “mailbox,” to building trips around chimpanzees, gorillas, Bengal tigers, red pandas, and local communities, Guillaume’s story is a reminder that curiosity can become a calling, and that connecting people to nature can change how we see the world.  In this episode, you’ll hear:  How Guillaume began his Antarctic journey at Port Lockroy, the famous post office and museum in Antarctica  What it was like to count penguin nests, eggs, and chicks as part of a long-term wildlife survey  How he became a polar ornithologist after starting with a background in international business  Why krill are essential to the Antarctic ecosystem, and how krill poop helps store carbon at the bottom of the ocean  How his children’s book helps travelers, families, and students better understand Antarctica  Why he believes education is key to protecting the next generation of ecosystems  How Arctic Tern Expeditions is building trips around animal conservation, cultural immersion, and local connection  Why Guillaume designs travel experiences that go deeper than sightseeing  The importance of meeting local people, sharing meals, and learning directly from the communities who live alongside wildlife  How travel can reduce fear, expand empathy, and remind us that people around the world are easier to love than we think  Why curiosity, positivity, and self-trust have shaped Guillaume’s life and work  The story of Guillaume and Karine getting married in Antarctica — complete with a penguin passing through the wedding photo Whether you dream of Antarctica, love wildlife, care about conservation, or simply want to live with more curiosity and courage, Guillaume’s story is an invitation to look beyond fear, stay open to the world, and remember that there are more solutions than problems. Buy Gui's book: Destination Antarctica: The Frozen Continent Bursting with Life (A Graphic Novel) Inspired? Subscribe, leave a review, and share this episode with someone who loves animals, wild places, meaningful travel, or stories about people building a life around purpose. Support Sally’s mission to raise $1 million for medical research:  unstoppablestoriesthatmove.com

  4. Jul 2

    51. Sally's Hotline: Optimism with Garry Bjorklund

    In this edition of Sally’s Hotline, we hear from the legendary Garry Bjorklund, the first winner of Grandma’s Marathon in 1977, the namesake of the Garry Bjorklund Half Marathon, and a Minnesota hometown hero whose name has appeared on thousands of race shirts. Garry’s full story appears in Episode 50 of Unstoppable: Stories That Move, which is especially fitting for the 50th anniversary of Grandma’s Marathon in 2026. From his early running days in Twig, Minnesota, to his Olympic career, to his lasting connection with Grandma’s Marathon, Garry has lived through plenty of starts, stops, challenges, and comebacks. Rather than offering complicated advice, Garry shares a simple but powerful lesson: keep your optimism as you work toward the challenge. Whether you accomplish the goal on your first try, your fifth try, or your hundredth try, optimism gives you a reason to keep going. This short but meaningful tip episode is a reminder that progress does not always happen on your preferred timeline. Sometimes you get it right the first time. Sometimes you have to sand it down, prime it, wait a year, and try again. But if you stay optimistic and keep after it, you can still build something beautiful. In This Episode, You’ll Hear: Why Garry believes optimism is essential when facing a challengeHow running taught him to recover from both the highest highs and lowest lowsWhy optimism is something you practice, not something that always comes naturallyHow a frustrating deck-painting project became a lesson in patience, preparation, and trying againWhy some goals happen quickly while others may take yearsHow Sally’s experience at the Grandma’s Marathon Expo reinforced Gary’s message about staying optimisticKey Takeaways: Keep your optimism as you work toward the challenge.You may not accomplish the goal on your first try, but that does not mean you stop trying.Optimism is a practice. You can train it the same way you train your body.Preparation matters. Sometimes the second attempt works because you learned what needed to happen first.Any progress is still progress, even if it is slower than you hoped.Stay optimistic, keep after it, and keep moving forward.If you want to hear Garry’s full story, including his roots in Twig, Minnesota, his Olympic journey, his connection to Grandma’s Marathon, and the story behind the half marathon named in his honor, listen to Episode 50 of Unstoppable: Stories That Move. To hear how Grandma’s Marathon got started and became an elite race with small-town charm, listen to Episodes 48 and 49 with Scott Keenan, the founder of Grandma’s Marathon. You can also enter the drawing to win Scott’s book, My Journey to Grandma’s Marathon: History and Heroes, at unstoppablestoriesthatmove.com through August 31, 2026. Support the Mission: Unstoppable: Stories That Move is a podcast with a purpose to raise $1 million for medical research to help fund cures for cancer and other diseases. Donate today at unstoppablestoriesthatmove.com or mail a check to: PO Box 12, Afton, MN 55001, USA Together, we can save lives.

  5. Jun 18

    50. The Hero Behind the Half with Garry Bjorklund

    Garry Bjorklund is a Minnesota hometown hero, collegiate All-American, Olympian, Grandma’s Marathon champion, and the namesake of the Garry Bjorklund Half Marathon. But before his name was printed on thousands of race shirts, Garry was a kid from Twig, Minnesota, running gravel roads, racing his mom to the mailbox, and learning that running was about much more than winning. In this episode, host Sally Hed Dahlquist sits down with Garry ahead of the 50th anniversary of Grandma’s Marathon to talk about his roots, his running career, the people who shaped him, and the lasting spirit of the race that still brings him back to Duluth. From a serious foot injury that threatened his future, to the heartbreak of the 1980 Olympic boycott, to the joy of seeing everyday runners cross the finish line, Garry’s story is full of humility, perspective, and deep love for the running community.  In this episode, you’ll hear:  How Garry first fell in love with running on the roads and trails of Twig, Minnesota  Why he says “the race begins at halfway”  The coaches, teammates, neighbors, and friends who shaped his life  How Garry went from not knowing what a college scholarship was to running for the University of Minnesota  The impact of legendary coach Roy Griak and teammate Eugene Daly  What Garry learned from competitors like Steve Prefontaine and runners of every level  Why he sees running as a family, not a lonely individual sport  How Grandma’s Marathon became part of Garry’s life and legacy  Why the finish line matters just as much for everyday runners as it does for elites  The funny story of the runner who insisted Garry Bjorklund was not Garry Bjorklund  Garry’s love story with Rhonda, the courage it took to call her, and the “karma” of his Olympic bib number Whether you’re chasing a personal record, running your first half marathon, cheering from the sidelines, or simply trying to keep moving forward in your own life, Garry’s story is a reminder that running is never just about speed. It’s about friendship, humility, kindness, courage, and the people who help us become who we are. Inspired? Subscribe, leave a review, and share this episode with someone who loves running, Grandma’s Marathon, or a story about ordinary people doing extraordinary things. Support the mission to raise $1 million for medical research:  unstoppablestoriesthatmove.com

  6. Jun 11

    49. Sally's Hotline: Positivity is the Word of the Day with Scott Keenan

    In this edition of Sally’s Hotline, we hear from the unstoppable Scott Keenan, runner, organizer, author, community leader, and the original founder and race director of Grandma’s Marathon in Duluth, Minnesota. As Grandma’s Marathon celebrates its 50th anniversary, Scott reflects on one of the simplest but most powerful lessons he carried through his years of coaching, race directing, and building a world-class event: stay positive. Rather than offering complicated advice, Scott shares the same word he gave his East High School runners every day for six years: positivity. Whether you are facing a bad run, a difficult race, a hard season, or a setback in life, Scott’s message is clear. Shake it off, look for something good, and keep moving forward. This short but powerful tip episode is a reminder that positivity is not about pretending everything is easy. It is about choosing hope, refusing to get pulled under by negativity, and believing that you can still get through what is in front of you. In This Episode, You’ll Hear: Why Scott’s word of the day was the same for six yearsHow positivity helped him coach young runners through bad races and hard daysWhy negativity can pull you down faster if you let it take overHow looking for something simple and good, like a bird in the sky, can shift your perspectiveWhy positivity and hope go hand in handKey Takeaways: Stay positive, even when the run or the day does not go your way.A bad race does not define you. Shake it off and keep going.Negativity makes hard things heavier. Positivity helps you move through them.Hope matters. Things can get better when you keep moving forward.Sometimes the best advice is simple: full steam ahead, damn the torpedoes.If you want to hear Scott’s full story, including how he founded Grandma’s Marathon in 1977, built it into a world-class race with small-town charm, and helped shape one of Minnesota’s most beloved running traditions, listen to Episode 48 of Unstoppable: Stories That Move. You can also read Scott’s book, My Journey to Grandma’s Marathon: History and Heroes. Support the Mission: Unstoppable: Stories That Move is a podcast with a purpose to raise money for medical research to help fund cures for cancer and other diseases. Your support helps move that mission forward. Donate today at unstoppablestoriesthatmove.com or mail a check to: PO Box 12, Afton, MN 55001, USA Together, we can save lives.

  7. Jun 4

    48. The Man Behind Grandma’s Marathon with Scott Keenan

    Host Sally Hed Dahlquist sits down with Scott Keenan ahead of the 50th anniversary of Grandma’s Marathon in 2026. Scott founded Grandma’s Marathon in 1977 with a tiny budget, a $3 entry fee, no permit, and one very big vision: to build a world-class marathon with small-town charm on the beautiful North Shore of Lake Superior. Scott shares how a small running club race in Duluth, Minnesota grew into one of the most beloved marathons in the country, now bringing thousands of runners to the region and creating a major economic impact for northern Minnesota.  From convincing Olympian Gary Bjorklund to run his first marathon in Duluth, to building international competition, to naming the race after a local saloon, Scott’s story is full of grit, vision, humor, and relentless belief in what this race could become. In this episode, you’ll hear: How Scott founded Grandma’s Marathon at just 23 years old Why the first race had a $3 entry fee, a micro-budget, and no official permit How Gary Bjorklund helped put Grandma’s Marathon on the map Why the race became known for world-class competition and small-town hospitality How Grandma’s added the Gary Bjorklund Half Marathon to help runners choose the right distance The wild logistics of a point-to-point marathon, from buses to trains to gear transport The story behind the name “Grandma’s Marathon” Why Duluth, Lake Superior, and the running community made this race something truly special Whether you’ve run Grandma’s, dream of running it someday, or simply love hearing how one person’s vision can grow into a legacy, Scott’s story is a reminder that big things often start small, with a wild idea, a few determined people, and the courage to begin before everything is perfectly ready. Learn more about Scott’s story in his book:  My Journey to Grandma’s Marathon by Scott Keenan Inspired?  Subscribe, leave a review, and share this episode with someone who loves running, Duluth, or a good underdog origin story. Support Sally’s mission to raise $1 million for medical research:  unstoppablestoriesthatmove.com

  8. May 21

    47. Sally's Hotline: The Courage to Change with Christy Larson

    In this edition of Sally's Hotline, we hear from the unstoppable Christy Larson, an everyday athlete, outdoorsy girl, health coach, and woman who had to rebuild her health and life after alcoholism nearly destroyed her. After starting to drink at age 50 and drinking every day for two years, Christy reached a point where she knew something had to change. Her story is one of honesty, courage, vulnerability, and taking the first step back toward herself. Rather than offering easy answers, Christy speaks from lived experience about what it takes to face the things we use to cover up pain: being willing to change, asking for help, digging into your “why,” and surrounding yourself with people who want to see you grow. This short but powerful tip episode is a reminder that you are not alone, change is possible, and sometimes healing begins with something as simple as picking up a pencil and writing the truth down. In This Episode, You'll Hear: Why Christy says not to be afraid of change, no matter how hard it feelsHow harmful habits can become crutches for deeper painWhy reflecting on your “why” can help you find the root causeThe importance of vulnerability and asking for helpHow journaling helped Christy process, reflect, and reconnect with herselfWhy the “power of the pencil” can be a simple but powerful tool for healingKey Takeaways: Don’t be afraid to change. You will never know what is possible unless you try.Be willing to give up the harmful things you have used to cover pain.It is okay to be vulnerable, and it is okay to ask for help.Journaling can help clarify your thoughts, patterns, emotions, and needs.Surround yourself with positive people who want to help you grow.You are not alone, and you can change no matter what you are struggling with.If you want to hear Christy’s full story, including her struggle with alcoholism, the turning point that helped her stop drinking, and how she began rebuilding her health, confidence, fitness, and life, listen to Episodes 45 and 46 of Unstoppable: Stories That Move. Support the Mission: Unstoppable: Stories That Move is a podcast with a purpose to raise $1 million for medical research to help fund cures for cancer and other diseases. With NIH budgets being cut, your support matters more than ever. Donate today at unstoppablestoriesthatmove.com or mail a check to: PO Box 12, Afton, MN 55001, USA

5
out of 5
2 Ratings

About

A podcast with a purpose highlighting ordinary people who do extra-ordinary things, while raising money for medical research. From everyday athletes & artists, scientists & survivors, care-givers & change-makers, these people relentlessly pursue their dreams, resiliently pushing through pain & setbacks. What's their purpose? What makes them Unstoppable? Tune in to listen as these seemingly normal people share their stories of resilience and inspire us to keep moving forward