From That Comes This...

Through adversity can come positivity.

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Mental Health
Updated Semimonthly

Turning pain into purpose and struggle into strength. “From That Comes This” is a podcast about finding light through the darkest moments, healing from what tried to break us, and becoming better because of it. fromthatcomesthispodcast.substack.com

Aug 10

Episode 30: When Silence Isn't an Option with Victoria Mancinelli

Host Rebecca Foster is joined by Victoria Mancinelli, Director of Government Relations, Communications & Strategic Partnerships at LIUNA Canada. Together, they explore the rise of antisemitism, the importance of allyship, and why empathy, education, and respectful dialogue matter now more than ever. This conversation isn’t about choosing sides. It’s about choosing humanity. It’s about recognizing that hate has no place in our communities, standing against antisemitism and all forms of hatred, and remembering that every innocent life has value. Whether your faith, background, or beliefs differ from our own, I invite you to listen with an open mind and an open heart. Available now on Apple Podcasts, Spotify and YouTube! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com
Jul 27

Episode 29: Building a Better Hamilton Through Conversation

What does it take to move a city forward? It starts with communication, trust, and a willingness to engage. Host Rebecca Foster sits down with Ward 14 Hamilton City Councillor Mike Spadafora for an insightful conversation about the relationship between voters and elected officials, the current political climate, and the issues shaping Hamilton today. Together, they discuss the importance of respectful dialogue, civic engagement, and why participating in local politics—whether by asking questions, sharing ideas, or simply voting—plays a vital role in building a stronger community. If you care about the future of Hamilton and want to better understand the conversations happening at City Hall, this is an episode you won’t want to miss. Available now on Apple Podcasts, Spotify and YouTube! #fromthatcomesthispodcast *Our podcast was recorded on July 7th, prior to the recent AI data centre vote by City Council. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com
Jul 13

Episode 28: A Legacy of Love: Keaton’s Story

Some conversations stay with you long after the microphones are turned off. This is one of them. In this episode, host Rebecca Foster sits down with Danielle Zucchet, CEO of Kemp Care Network, to share the inspiring story of her son, Keaton, and how a mother’s love became a lasting legacy of hope for countless families. Danielle opens up about navigating unimaginable loss, leaving the corporate world to pursue a greater purpose, and the vision behind Keaton’s House – Paul Paletta Children’s Hospice. Together, they discuss the importance of pediatric palliative care, the power of community, and how one family’s journey is helping transform care for children and families across our region. This heartfelt conversation is a reminder that even in life’s most difficult moments, love can inspire extraordinary change. Available now on Apple Podcasts, Spotify and YouTube! #fromthatcomesthispodcast #keatonshouse This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com
Jun 15

Episode 27: The Conversation That Started It All with Steve Paikin

This episode is a special one. As we celebrate the one-year anniversary of the podcast, host Rebecca Foster sits down with one of the people who helped inspire it in the first place — iconic Canadian journalist and broadcaster Steve Paikin. What began as a chance conversation at a Blue Jays game became one of the moments that motivated Rebecca to start this journey, making this episode a true full-circle moment. Together, they explore Steve’s remarkable career in journalism and political broadcasting, his love of sports, the importance of maintaining objectivity in today’s political climate, and the deep relationships that have shaped his life — including his bond with his parents, brother, wife, and children. It’s an honest, thoughtful, and deeply personal conversation with one of Canada’s most respected voices. Now streaming on YouTube, Spotify, and Apple Podcasts! #FromThatComesThisPodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com
Jun 1

Episode 26: Hope Had Another Plan with Dallas Lombardi

In the latest episode of From That Comes This, host Rebecca Foster sits down with Dallas Lombardi for a deeply personal conversation about infertility, adoption, grief, resilience, and redefining what family can look like. Dallas shares her journey with honesty and vulnerability — opening up about the heartbreak of unmet expectations, the emotional weight of uncertainty, and the profound love and purpose that can emerge when we allow ourselves to embrace a new beginning. It’s a conversation about hope, healing, and discovering beauty in the chapters we never planned for. #fromthatcomesthispodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com
May 15

Episode 25: Showing Up with Heart… Purpose, Passion & Persistence with Rick Zamperin

In the latest episode of From That Comes This, host Rebecca Foster sits down with Rick Zamperin for a conversation about purpose, perseverance, and showing up with heart through every chapter of life. From growing up in Malton and Brampton with dreams of becoming a sports broadcaster, to building a respected 30-year career in radio and television, Rick shares the quieter moments that shaped his journey along the way. Now known as co-anchor of CHCH Morning Live, host of Newsmakers, and play-by-play announcer for the Hamilton Tiger-Cats, Rick reflects on career pivots, personal challenges, family, and the mindset that helped carry him through it all. #fromthatcomesthispodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com
May 4

Episode 24: The Discipline of Hope. Frontline Lessons from Canada’s Overdose Crisis with Kim Ritchie

In this deeply moving episode, host Rebecca Foster sits down with Kim Ritchie—cofounder of the National Overdose Response Service (NORS), social worker, advocate, and Community Champion award recipient. From 15 years on the streets of Hamilton to leading one of Canada’s most impactful harm-reduction initiatives, Kim’s story is one of resilience, truth, and purpose. Her lived experience has helped shape a service that has supported over 20,000 calls and saved hundreds of lives. This conversation goes beyond the headlines, diving into the reality of Canada’s overdose crisis, the power of peer-based support, and why stigma and outdated systems continue to fail people, while highlighting how compassion and community can truly save lives. This episode is raw, eye-opening, and necessary—it challenges how we think about addiction, care, and responsibility, and reminds us that behind every statistic is a human being. Available now on YouTube, Spotify, Apple Podcasts and Substack! #fromthatcomesthispodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com
Apr 20

Episode 23: The Human Side of Leadership with Maureen Wilson

In this episode of From That Come This, host Rebecca Foster sits down with Maureen Wilson, Hamilton City Councillor, Ward 1, for a powerful and deeply personal conversation on leadership, motherhood, resilience, and what it really means to show up—at 120%. From navigating life’s early challenges to shaping the future of Hamilton, Maureen shares the moments that defined her path—and the mindset that continues to guide her forward. This episode is a reminder that strength isn’t perfection… it’s persistence. Available now on YouTube, Spotify and Apple Podcasts! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fromthatcomesthispodcast.substack.com

Turning pain into purpose and struggle into strength. “From That Comes This” is a podcast about finding light through the darkest moments, healing from what tried to break us, and becoming better because of it. fromthatcomesthispodcast.substack.com

Creator

Through adversity can come positivity.
Years Active

2025 - 2026
Episodes

30
Rating

Explicit
Copyright

© Rebecca Foster
Show Website

From That Comes This...