Steph and the Storytime Crew

Steph McCarter @ Whitespace Wellbeing
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  • STORIES FOR KIDS

Steph and the Storytime Crew is a podcast of calming bedtime stories designed to help kids wind down, feel safe, and fall asleep faster. Created by therapist and mum Steph McCarter, each 15-30 minute story supports emotional regulation, builds self-worth, and helps kids process anxiety, friendship struggles, big feelings and more. Perfect for ages 5 through to 12 (and adults too!) especially big feelers, sensitive, neurodivergent or anxious kids who need a little extra support at night. Think: big feelings, funny animals, and gentle tools for emotional resilience. New stories added regularly.

  1. Josie the Jaguar: A Funny Kids’ Story About Confidence and Self-Belief

    DEC 8

    Josie the Jaguar: A Funny Kids’ Story About Confidence and Self-Belief

    Get ready for giggles, sparkles and a whole lot of heart in this brand-new Storytime Crew adventure. In Josie the Jaguar: A Funny Kids’ Story About Confidence and Self-Belief we follow Josie, a beautifully sensitive jaguar who wakes up having one of those wobbly days where everything feels harder and self-doubt sneaks in like a sneaky little shadow. On a mission to find out who she’s “supposed” to be, Josie tries being a squirrel, a bird, even a hippo… and fails spectacularly in the funniest ways. Luckily, her best friend Una the Unicorn is right beside her, offering questionable coaching, powerful support and a collection of bottom burps so magical they could probably start a small storm. As Josie accidentally rediscovers her true strengths, she learns that sensitivity is actually a superpower and that her brilliance never really disappeared. It was just waiting quietly for her to remember it. This uplifting, laugh-out-loud safari adventure is perfect for little legends who sometimes doubt themselves, feel big feelings or forget just how extraordinary they truly are. And yes… there are farts. So. many. farts. Tune in, snuggle up and let your little one’s confidence roar again. Send us a text

    15 min
  2. A Wonderfully Wobbly Christmas with the Storytime Crew

    DEC 1

    A Wonderfully Wobbly Christmas with the Storytime Crew

    Get ready for a sleigh ride of giggles, glitter and glorious chaos in this very special Christmas episode of Steph and the Storytime Crew. Join Que the Quokka as she steps into the Storytime Village on Christmas Eve… expecting a calm day of decorating… only to find Coops in a colour-coded bauble crisis, Ollie vibrating with excitement, Lenny declaring Christmas is cancelled, Chloe dodging compliments, and Dane wearing a wreath as a belt because “it felt festive.” And just when things start settling… Emmy the Axolotl sneezes, her glitter jar explodes (again!), and a wonderfully, wobbly Christmas ensues. Through all the sparkles, meltdowns, big feelings and belly laughs, Que helps the crew navigate disappointment, sensory overwhelm, perfection pressure and those “I ruined everything” moments. Together they turn the chaos into something magical: the Wobbly Wondertree and the very first Glitter Snow Christmas Festival. This heartwarming, hilarious story teaches kids that:  • mistakes can turn into magic  • perfection is overrated  • teamwork makes the tinsel work  • and Christmas joy comes from kindness, connection and letting yourself shine exactly as you are Perfect for car rides, bedtimes, or as a festive family listen curled up under the twinkling lights. Tune in, little legends… Christmas is about to get wonderfully wobbly. 🎄✨ Send us a text

    15 min
  3. Helping Sensitive Kids Shine: Emmy the Axolotl and the Glitter-Apocalypse

    NOV 21

    Helping Sensitive Kids Shine: Emmy the Axolotl and the Glitter-Apocalypse

    Hold onto your fins, little legends… things are about to get very sparkly. In this hilarious new Steph and the Storytime Crew episode, we dive deep into Fish School where Emmy the Axolotl faces the loudest, wildest, most glitter-covered day of her life. Between a shouty teacher, a pufferfish who keeps exploding like a disco balloon, Koko the Koi Fish's questionable “extra sparkle spray,” and a glitter cloud so big it basically becomes a weather event… Emmy’s gentle heart hits its tipping point. With a little help from Mrs Snail and a whole lot of heart, Emmy discovers her secret superpower: The Bubble of Fabulous Calm …a magical, invisible bubble kids can create anytime the world feels too loud, too busy, or too sparkly (in the wrong sort of way). This story is perfect for sensitive kids, deep feelers, anxious little ones and the mini-empaths who absorb everything. Through giggles and chaos and glitter in the most unexpected places (yes… even there), kids learn how to: • understand big feelings • reset when overwhelmed • build their own calm bubble • keep their sparkle for themselves first And of course, Ollie the Otter makes a ridiculous cameo… because what is life without butt-drawing with glitter? A funny, heart-squeezing, gently empowering story for every sensitive soul who’s ever felt like the world was a little too loud. Let’s help your little legends shine from the inside out. 💖✨ Send us a text

    32 min
  4. How Teamwork Makes the Dream Work

    NOV 9

    How Teamwork Makes the Dream Work

    When Chloe the Cat and Dane the Diplodocus decide to build the ultimate jungle gym, things don’t exactly go to plan. Chloe wants everything to be perfect — measured, labelled, and symmetrical. Dane? Well… Dane prefers the “wing it and hope it doesn’t fall over” approach. What could possibly go wrong? (Spoiler: everything.) Join Steph and the Storytime Crew in this laugh-out-loud adventure about teamwork, flexibility, and learning that sometimes the biggest messes make the best memories. It’s a story about perfectionism, patience, and embracing the beautiful chaos that happens when two very different brains build something together. ✨ Lesson highlights: There’s more than one way to create something amazingTeamwork means blending strengths, not bossing each other aroundMistakes and messes = creativity in disguiseBeing perfect is overrated — fun beats flawless every timeSo, my little legends… grab your toolkits (and maybe a helmet) and tune in for a wild, wobbly, and wonderfully funny ride through the jungle! 🎧 Press play and find out why teamwork really does make the dream work. Send us a text

    16 min
  5. Looks Can Be Deceiving: A Story About What’s Under the Surface

    OCT 29

    Looks Can Be Deceiving: A Story About What’s Under the Surface

    In this ocean-sized adventure, meet Odin the Octopus and his best mate Angus the Alligator - two unexpected friends who prove that first impressions aren’t always what they seem. Angus might look big, scaly and a little bit scary, but underneath that tough exterior he’s as gentle as a sea sponge and twice as soft. And Odin? He’s clever, curious, and just a little bit clumsy - especially when those eight wiggly tentacles get him tangled up in trouble! When the Great Reef Surf-Off rolls around, everyone in the ocean learns a powerful lesson about friendship, kindness, and seeing what’s really under the surface. This story is filled with giggles, splashes, and a big dose of heart - perfect for kids aged 5–12 who love fun, adventure and stories that make them think and laugh. So grab your surfboard, take a deep breath, and dive into another ocean adventure with Steph and the Storytime Crew! Send us a text

    18 min
  6. The Chill Drill: A Kids Story About Finding Calm After Chaos

    SEP 22

    The Chill Drill: A Kids Story About Finding Calm After Chaos

    Recess is over, but the energy is still buzzing! Join Coops the Capybara and Isla the Tiger in this playful and calming story as they discover The Chill Drill - a gentle, fun routine to help their bodies settle after all that running, jumping, and zooming around. Perfect for kids who need a little help transitioning from playtime to focus time, this episode guides little listeners through shaking, stretching, breathing, and grounding - all in a soothing, story-driven way. Parents, teachers, and caregivers can follow along too, making it an easy tool to help children feel calmer, more focused, and ready to listen and learn. Take a deep breath, get comfy, and let’s turn those zoomies into calm! ---------------------- Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Storytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time.  Thanks for listening and letting me and the Storytime Crew be part of your family’s social and emotional wellbeing. Send us a text

    9 min
  7. The Board Game Blow-Up: A Kids Story About Winning and Losing

    SEP 15

    The Board Game Blow-Up: A Kids Story About Winning and Losing

    In this episode of Steph and the Storytime Crew, join Gus the Gorilla and the gang for The Board Game Blow-Up, a magical and fun story all about board games, friendship, and handling losing gracefully. Perfect for children aged 5–10, this story weaves laughter, adventure, and important life lessons into a cozy listening experience. Gus thinks he’s going to win, but when surprises shake up the game, he learns that being a true champion isn’t about crossing the finish line first. It’s about cheering your friends on, having fun, and sharing the joy of playing together. ✨ What your child will learn from this story: How to be a good sport, even when things don’t go your wayThe joy and magic of celebrating friends’ successesThat friendship and fun are the real prizes in any gameSimple regulation tools to help manage big feelings, like shaking out the grumps and taking deep “winner’s breaths”Settle in with your little ones, enjoy the laughs, and explore the magic of turning a game blow-up into a heartwarming lesson in kindness, teamwork, and resilience. ---------------------- Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Storytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time.  Thanks for listening and letting me and the Storytime Crew be part of your family’s social and emotional wellbeing. Send us a text

    13 min
  8. Storytime Crew: Affirmations for Calm, Brave and Happy Kids

    SEP 9

    Storytime Crew: Affirmations for Calm, Brave and Happy Kids

    Get ready for something a little different with Steph and the Storytime Crew! In this episode, we’re diving into the magical world of affirmations, the positive words that help kick out those pesky Thinky Stinkies and fill our brains with confidence, kindness, and calm. Steph is joined by her special friend, Ollie the Otter, and together they share 30 fun and powerful affirmations for kids to repeat out loud (or in their heads). Together, we’ll learn how saying kind things to ourselves can actually rewire our brains, chase away those grumpy, stinky thoughts, and help us feel braver, stronger, and happier every single day. So find a comfy spot, take a deep breath, and get ready to say these magic words with us. Your brain will thank you! 🦦💫 Perfect for kids of all ages (and grown-ups too!).  ----------------------- Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time.  Thanks for listening and letting me and the Storytime Crew be part of your family’s social and emotional wellbeing! Send us a text

    8 min
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About

Steph and the Storytime Crew is a podcast of calming bedtime stories designed to help kids wind down, feel safe, and fall asleep faster. Created by therapist and mum Steph McCarter, each 15-30 minute story supports emotional regulation, builds self-worth, and helps kids process anxiety, friendship struggles, big feelings and more. Perfect for ages 5 through to 12 (and adults too!) especially big feelers, sensitive, neurodivergent or anxious kids who need a little extra support at night. Think: big feelings, funny animals, and gentle tools for emotional resilience. New stories added regularly.

Information

  • Creator
    Steph McCarter @ Whitespace Wellbeing
  • Years Active
    2K
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © 2025 Steph and the Storytime Crew
  • Show Website
    Steph and the Storytime Crew