The Hot Girl Philosophies

Sandy Diana Bang
  • 5.0 (2)
  • SELF-IMPROVEMENT

For a long time, I felt disconnected from my own voice- stuck in my head and afraid to trust my path. But the more I leaned into self-awareness, energy work, and the truth within me, the more I realized this is where the real transformation happens. This podcast is a space to reflect, feel, release, and remember your power. My hope is that each episode reminds you how magnetic you already are and guides you closer to the most grounded, honest, COMPASSIONATE, and powerful version of yourself! 💗🏹🎀

  1. 09/27/2025

    Ep. 14: 10 WAYS TO FIND YOUR SPARK✨ | Feminine Energy Tips & Advice!

    💖 Hey besties!! This one’s for my girlies who feel like their glow has dimmed a little lately. In this episode I’m sharing the 10 ways that helped me find my spark again + step back into my feminine flowwww, so you can start feeling alive, inspired, and excited about your life again!! I hope you enjoy!📦💌🎀𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐁𝐄𝐍𝐍𝐔 𝐋𝐀𝐔𝐍𝐂𝐇 𝐃𝐀𝐓𝐄: OCTOBER 25th ♡ ‪My Social Media! ‬♡‪❥ Instagram: @Sandydianabang‬https://instagram.com/sandydianabang?utm_source=ig_profile_share&igshid=12ejt0y3j5ilq❥ Snapchat: @Sandydianabang❥ Tiktok: @Sandydianabanghttps://vm.tiktok.com/GUfKj7/

    15 min

  2. 06/18/2025

    Ep. 13: Feeling Like Nothing Makes Sense?! GOOD. You’re Growing!!!

    Hey hotties!! This episode is for the ones who feel like nothing makes sense right now. If you’ve been questioning your identity, your purpose, your path, or even just feel like life is weirdly confusing lately, same girl SAME. But let's be honest, doesn't it actually just means something powerful and NEWW is unfolding!?! In this episode, I’m talking about those “WTF am I doing?” seasons and how to find peace & trust the chaos. Sometimes feeling lost is the first sign that you’re about to be FOUND. Enjoy!! 🫧✨ 🌷 🐰Listen on Spotify: https://open.spotify.com/show/0tUvu4TjcNYLTCjxdTjnHM?si=064657c807b24be0———————————————————————————♡ ‪My Social Media! ‬♡‪❥ Instagram: @Sandydianabang‬https://instagram.com/sandydianabang?utm_source=ig_profile_share&igshid=12ejt0y3j5ilq❥ Snapchat: @Sandydianabang❥ Tiktok: @Sandydianabanghttps://vm.tiktok.com/GUfKj7/———————————————————————————♡ FAQ ♡❥ Name: Sandy Diana Bang❥ Ethnicity: Hmong & Chinese❥ Age: 22❥ Minnesota, US❥ Canon G7x Mark ii❥ Final Cut Pro💌 Business Inquires: Sandydianabang@gmail.com———————————————————————————Music from Epidemic Sounds: https://www.epidemicsound.com/track/cSvGzxfFHm/———————————————————————————୨୧Podcast, spirituality, productive, motivation, self help, day in my life, vlog, aesthetic vlog, wellness routine, healthy girl era, mindset shifts, vlog, healthy habits, reset, day in the life, workout motivation, workout, journaling, philosophy, tips, self care routine, productive morning routine, taoism, tips, beauty, glow up, skincare, shamanic healing, resetting, how to change your life, healing, shadow work, that girl, balance, emotions, self awareness, energy work, truth, reflect, feel, release, personal power.

    32 min

  3. 01/29/2025

    Ep. 12: HOW I STARTED MY SPIRITUAL JOURNEY! Crystals, awakening, ego death, & navigating negative emotions🏹

    Hello angel babes! Today we're deep diving into all things spirituality- the journey that has completely transformed my life. From aligning with my soul’s true purpose to embracing divine guidance from the Universe, stepping into this path has been the most powerful, life-changing shift. Let’s talk about the signs, the breakthroughs, the breakDOWNS, and the beautiful lessons that have led me to a more aligned, abundant, and peaceful life. Enjoy!🌱⭐️Check out Kylie Yang if you’ve been looking to grow in your spiritual journey: https://kylieyang.com 🐰Listen on Spotify: https://open.spotify.com/show/0tUvu4TjcNYLTCjxdTjnHM?si=064657c807b24be0———————————————————————♡ ‪My Social Media! ‬♡‪❥ Instagram: @Sandydianabang‬https://instagram.com/sandydianabang?utm_source=ig_profile_share&igshid=12ejt0y3j5ilq❥ Snapchat: @Sandydianabang❥ Tiktok: @Sandydianabanghttps://vm.tiktok.com/GUfKj7/———————————————————————♡ FAQ ♡❥ Name: Sandy Diana Bang❥ Ethnicity: Hmong & Chinese❥ Age: 23❥ Minnesota, US❥ Editor: Final Cut Pro———————————————————————୨୧Podcast, spirituality, productive, motivation, self help, day in my life, vlog, aesthetic vlog, wellness routine, healthy girl era, mindset shifts, vlog, healthy habits, reset, day in the life, workout motivation, workout, journaling, philosophy, tips, self care routine, productive morning routine, taoism, tips, beauty, glow up, skincare, shamanic healing, resetting, how to change your life, healing, shadow work, that girl, balance, emotions, self awareness, energy work, truth, reflect, feel, release, personal power.

    35 min

  4. 12/23/2024

    Ep. 11: My 2025 INS & OUTS | Intentional Goals, Wealth, Dreaming big, & Manifestation hacks🥂

    Hi babes! As we're getting close to the end of the year, I thought it'd be nice to reflect on 2024 and everything that I want to bring into this new 2025 year! I also created an ins and outs episode for last year, so it was really fun seeing what I actually followed through with! Happy to say, I did a lot of my goals and ended up having such an impactful year. This was a year full of healing, working through internal habits & thoughts, and even taking risks and doing things I have always dreamt of doing. If you've been wanting to step into a new year READY to LEVEL UP... this is your sign to get intentional and start making some goals!!🐰Listen on Spotify: https://open.spotify.com/show/0tUvu4TjcNYLTCjxdTjnHM?si=064657c807b24be0———————————————————————♡ ‪My Social Media! ‬♡‪❥ Instagram: @Sandydianabang‬https://instagram.com/sandydianabang?utm_source=ig_profile_share&igshid=12ejt0y3j5ilq❥ Snapchat: @Sandydianabang❥ Tiktok: @Sandydianabanghttps://vm.tiktok.com/GUfKj7/———————————————————————♡ FAQ ♡❥ Name: Sandy Diana Bang❥ Ethnicity: Hmong & Chinese❥ Age: 23❥ Minnesota, US❥ Editor: Final Cut Pro💌 Business Inquires: Sandydianabang@gmail.com———————————————————————Music from Epidemic Sounds: https://www.epidemicsound.com/track/cSvGzxfFHm/———————————————————————୨୧Podcast, spirituality, productive, motivation, self help, day in my life, vlog, aesthetic vlog, wellness routine, healthy girl era, mindset shifts, vlog, healthy habits, reset, day in the life, workout motivation, workout, journaling, philosophy, tips, self care routine, productive morning routine, taoism, tips, beauty, glow up, skincare, shamanic healing, resetting, how to change your life, healing, shadow work, that girl, balance, emotions, self awareness, energy work, truth, reflect, feel, release, personal power.

    27 min
  5. Ep. 10: LET GO OF CONTROL AND TRUST THE UNIVERSE *she has a better plan for you*

    10/06/2024

    Ep. 10: LET GO OF CONTROL AND TRUST THE UNIVERSE *she has a better plan for you*

    Hey hotties! Welcome to the 10th episode of this podcast! Such an exciting achievement hehe. In today’s episode, I felt so guided to express how important and beautiful life is when you get to live for you and no one else!! Living in flow to your authentic truth and personal timeline is soooo magical.. and we all can do it. I hope this episode inspired you in some way and I hope you choose to act on that inspiration. Love you guys 😚🐰Listen on Spotify: https://open.spotify.com/show/0tUvu4TjcNYLTCjxdTjnHM?si=064657c807b24be0———————————————————————♡ ‪My Social Media! ‬♡‪❥ Instagram: @Sandydianabang‬https://instagram.com/sandydianabang?utm_source=ig_profile_share&igshid=12ejt0y3j5ilq❥ Snapchat: @Sandydianabang❥ Tiktok: @Sandydianabanghttps://vm.tiktok.com/GUfKj7/———————————————————————♡ FAQ ♡❥ Name: Sandy Diana Bang❥ Ethnicity: Hmong & Chinese❥ Age: 23❥ Minnesota, US❥ Editor: Final Cut Pro💌 Business Inquires: Sandydianabang@gmail.com———————————————————————Music from Epidemic Sounds: https://www.epidemicsound.com/track/cSvGzxfFHm/———————————————————————୨୧Podcast, spirituality, productive, motivation, self help, day in my life, vlog, aesthetic vlog, wellness routine, healthy girl era, mindset shifts, vlog, healthy habits, reset, day in the life, workout motivation, workout, journaling, philosophy, tips, self care routine, productive morning routine, taoism, tips, beauty, glow up, skincare, shamanic healing, resetting, how to change your life, healing, shadow work, that girl, balance, emotions, self awareness, energy work, truth, reflect, feel, release, personal power.

    42 min
  6. Ep. 9: OVERCOMING THE FEAR OF BEING UNCOMFORTABLE! Enter your brave era + life updates!

    07/21/2024

    Ep. 9: OVERCOMING THE FEAR OF BEING UNCOMFORTABLE! Enter your brave era + life updates!

    Hi babes! I hope you guys enjoy this episode! It's a mix of a life update and expressing all of the new things I've learned recently! I hope this allows you to feel less alone in your life and gives you an opportunity to look at your own life to see how amazing and capable you really are. We are all in our self-growth ERAAAAA!🌱☀️🐰Listen on Spotify: https://open.spotify.com/show/0tUvu4TjcNYLTCjxdTjnHM?si=064657c807b24be0———————————————————————♡ ‪My Social Media! ‬♡❥ YouTube: https://www.youtube.com/channel/UCLDe9WnRY1ms_3rgOqfLmlA‪❥ Instagram: @Sandydianabang‬https://instagram.com/sandydianabang?utm_source=ig_profile_share&igshid=12ejt0y3j5ilq❥ Tiktok: @Sandydianabanghttps://vm.tiktok.com/GUfKj7/💌 Business Inquires: Sandy@eliotmgmt.com———————————————————————Music from Epidemic Sounds: https://www.epidemicsound.com/track/cSvGzxfFHm/———————————————————————୨୧Podcast, spirituality, productive, motivation, self help, day in my life, vlog, aesthetic vlog, wellness routine, healthy girl era, mindset shifts, vlog, healthy habits, reset, day in the life, workout motivation, workout, journaling, philosophy, tips, self care routine, productive morning routine, taoism, tips, beauty, glow up, skincare, shamanic healing, resetting, how to change your life, healing, shadow work, that girl, balance, emotions, self awareness, energy work, truth, reflect, feel, release, personal power.

    27 min
  7. Ep. 8: MY TRANSITION FROM TEN TO ADULTHOOD *mental shifts & habits*

    06/20/2024

    Ep. 8: MY TRANSITION FROM TEN TO ADULTHOOD *mental shifts & habits*

    Hey bestie! It’s been awhile, but I am excited to be back!! Today I responded to @Aquriluvsboyfren’s question about the transition from ten to childhood — which I now realize was probably meant to say “teen to adulthood,” but honestly I still really liked how the episode turned out. We talk mindset shifts and habit changes that helped me in my adult years that I wish I had done sooner! Enjoy! 🎀🐰Listen on Spotify: https://open.spotify.com/show/0tUvu4TjcNYLTCjxdTjnHM?si=064657c807b24be0———————————————————————♡ ‪My Social Media! ‬♡❥ YouTube: https://www.youtube.com/channel/UCLDe9WnRY1ms_3rgOqfLmlA‪❥ Instagram: @Sandydianabang‬https://instagram.com/sandydianabang?utm_source=ig_profile_share&igshid=12ejt0y3j5ilq❥ Tiktok: @Sandydianabanghttps://vm.tiktok.com/GUfKj7/💌 Business Inquires: Sandy@eliotmgmt.com———————————————————————Music from Epidemic Sounds: https://www.epidemicsound.com/track/cSvGzxfFHm/———————————————————————୨୧Podcast, spirituality, productive, motivation, self help, day in my life, vlog, aesthetic vlog, wellness routine, healthy girl era, mindset shifts, vlog, healthy habits, reset, day in the life, workout motivation, workout, journaling, philosophy, tips, self care routine, productive morning routine, taoism, tips, beauty, glow up, skincare, shamanic healing, resetting, how to change your life, healing, shadow work, that girl, balance, emotions, self awareness, energy work, truth, reflect, feel, release, personal power.

    35 min

  8. 03/31/2024

    Ep. 7: DON'T BE A VICTIM TO YOUR MIND...

    Sometimes we find ourselves with really negative emotions and thought patterns... it's human nature of us to experience that. It especially sucks because that is the literal last thing we need on our plate. In today’s episode, I’m going to teach you what we can do with those negative thoughts and how to keep it from affecting the entire trajectory of our life and identity. 🪽🐰Listen on Spotify: https://open.spotify.com/show/0tUvu4TjcNYLTCjxdTjnHM?si=064657c807b24be0———————————————————————♡ ‪My Social Media! ‬♡❥ YouTube: https://www.youtube.com/channel/UCLDe9WnRY1ms_3rgOqfLmlA‪❥ Instagram: @Sandydianabang‬https://instagram.com/sandydianabang?utm_source=ig_profile_share&igshid=12ejt0y3j5ilq❥ Tiktok: @Sandydianabanghttps://vm.tiktok.com/GUfKj7/💌 Business Inquires: Sandy@eliotmgmt.com———————————————————————Music from Epidemic Sounds: https://www.epidemicsound.com/track/cSvGzxfFHm/———————————————————————୨୧Podcast, spirituality, productive, motivation, self help, day in my life, vlog, aesthetic vlog, wellness routine, healthy girl era, mindset shifts, vlog, healthy habits, reset, day in the life, workout motivation, workout, journaling, philosophy, tips, self care routine, productive morning routine, taoism, tips, beauty, glow up, skincare, shamanic healing, resetting, how to change your life, healing, shadow work, that girl, balance, emotions, self awareness, energy work, truth, reflect, feel, release, personal power.

    21 min
See All (14)

Ratings & Reviews

5
out of 5
2 Ratings

About

For a long time, I felt disconnected from my own voice- stuck in my head and afraid to trust my path. But the more I leaned into self-awareness, energy work, and the truth within me, the more I realized this is where the real transformation happens. This podcast is a space to reflect, feel, release, and remember your power. My hope is that each episode reminds you how magnetic you already are and guides you closer to the most grounded, honest, COMPASSIONATE, and powerful version of yourself! 💗🏹🎀

Information

  • Creator
    Sandy Diana Bang
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Sandy Diana Bang
  • Show Website
    The Hot Girl Philosophies

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