Love is Medicine

Discovering Acceptance, Joy and Freedom
  • 3.7 (3)
  • SPIRITUALITY

Love is Medicine is your weekly dose of radical love — an invitation to stop seeking love outside yourself and start living from the infinite love that’s already within you. This is about falling in love with your life exactly as it is, and yourself exactly as you are. We explore how to dissolve the repetitive patterns of thinking and behaviors that keep us stuck and unable to live in the present moment and tools, systems and ancient wisdom from all over the world that will change your life. When you live from this place — regulated, grounded, and open — you become magnetic to what is meant for you: ideas, opportunities, relationships, wealth, purpose, and a deep sense of belonging in your own skin. Expect conversations on unconditional love for self, loving yourself back to wholeness, the real meaning of loyalty, devotion to the self, letting go of what you think you need, the gift of surrender, rewiring your brain for love and joy, and creating emotional freedom. We dive into boundaries (even with family), emotional alchemy, the difference between devotion and discipline in spiritual practice, and the power of presence over distraction. Love is Medicine is your reminder that the universe is conspiring for you — and you are your own greatest medicine.

Episodes

  1. DEC 1

    010. Why We’re All Desperate for Meaning — the Beauty in Being Human

    “What If Your Purpose Is Simpler Than You Think?” In this episode, we explore one of the most beautiful and heartbreaking truths about being human: our unending search for meaning. From our careers to our trauma to our relationships, we chase purpose as if it’s something “out there” to discover — when the deepest spiritual teachings remind us that meaning is born in presence, not performance. Gina shares a personal reflection on devoting the past year to simplicity — nervous-system simplicity, spiritual simplicity, and the simplicity of returning home to herself. And together, we explore the paradox that every mystic, saint, philosopher, and meditation master has whispered in their own way: You are not here to find your purpose. You are here to live it. In the smallest, quietest, most honest moments of your life. Drawing on teachings from Jesus, the Buddha, the Tao Te Ching, Ram Dass, Yogananda, and modern neuroscience, we break down why humans crave meaning — and how that craving transforms when your nervous system finally feels safe. What if your purpose is to love? What if meaning shows up when you soften? What if God is in the simplest parts of your day? This episode is an invitation to stop searching and start living — with more presence, more breath, and more devotion to the life right in front of you. Explore More with LumaRoot and Work With Us ✨ Website: https://www.lumaroot.net

    45 min

  2. NOV 5

    009. Living Creatively: How Small Acts of Expression Unlock Joy & Presence

    Think you’re “not creative” because you can’t paint or draw? Think again. In this episode of Love is Medicine, Gina cracks open the myth that creativity belongs only to artists. Creativity isn’t about talent, performance, or masterpieces—it’s about presence, freedom, and self-expression. And the key to living more creatively might be simpler than you think: microcreativity. Microcreativity is the everyday act of doodling in a notebook, singing in the shower, rearranging a corner of your living space, or choosing an unexpected color in your outfit. These tiny acts don’t exist to impress anyone—they exist to shift you out of overthinking and into flow. They reconnect you with intuition, spark joy, and remind your nervous system that play is practical. Together, we’ll explore: ✨ Why flow and intuition are directly linked to creativity ✨ The power of doodling and “impractical” acts for your brain + nervous system ✨ How microcreative rituals help you break free from stress, burnout, and analysis paralysis ✨ Practical ways to bring more freedom and joy into your daily life—no paintbrush required By the end, you’ll see creativity not as something you do, but as something you are.

    25 min

  3. NOV 5

    008. The Eye-Opening Truth About Forgiveness, Freedom & Letting Go

    In this deeply honest and soul-stirring episode, we explore the real meaning of forgiveness — not as a performance, not as spiritual bypassing, but as a radical reclamation of self. If you’ve ever struggled to release the past, resented your own healing timeline, or felt trapped by old pain, this conversation is your permission slip to soften, breathe, and remember who you really are. Together, we unpack some truths about forgiveness: ✨ Forgiveness dissolves illusion and separation ✨ It frees energy trapped in the past & the body ✨ It’s the death of the false self and rebirth of truth ✨ It opens the heart — the portal to divine love ✨ True forgiveness is the highest form of freedom We talk about the nervous system, the ego’s attachment to old identities, and why bitterness secretly numbs your intuition, blocks creativity, and keeps you from the life you’re meant to live. Forgiveness isn’t about approving harm. It isn’t about going back, shrinking, or pretending everything is okay. It’s about releasing the weight that was never yours to carry, and reclaiming your sovereignty, your energy, and your joy. If you are ready to break cycles, free your heart, and expand into your next chapter with clarity, power, and peace — this episode is for you.

    47 min

  4. SEP 24

    007. Shadow Work: Turning What You’ve Hidden Into What Heals

    Shadow work gets a bad rap. Most people think it’s scary, heavy, or about fighting demons—but in reality, shadow work is one of the most loving practices you can do for yourself. In this episode of Love is Medicine, Gina and Amber break down what shadow work really means: welcoming home the parts of yourself you’ve hidden, rejected, or been told weren’t acceptable. Instead of pushing them down, you learn to walk hand in hand with them—and that’s where true healing happens. Together, we’ll explore: ✨ What the “shadow” actually is (and why it’s not as scary as it sounds) ✨ How ignoring your shadow leads to self-betrayal, burnout, and repeating old cycles ✨ Why embracing your shadow brings freedom, authenticity, and self-love ✨ Simple, practical ways to start shadow work in your everyday life ✨ A guided meditation to help you meet your shadow with compassion By the end, you’ll see that shadow work isn’t about fixing yourself—it’s about becoming whole.

    48 min

  5. SEP 3

    006. Exhausted by Hustle? How to Identify Burnout & Return to Yourself

    Burnout isn’t just exhaustion—it’s the body’s alarm system telling us that the way we’ve been living is unsustainable. In this episode of Love is Medicine, Gina sits down with Heather Flynn—Soul-Centered Guide, sacred space holder, and frequency anchor—for a raw and compassionate conversation on identifying burnout, healing from it, and learning how to return home to yourself. Together, we explore: ✨ How to recognize the subtle signs of burnout before they take you down ✨ Why society’s pressure to constantly achieve and produce leaves us unfulfilled and disconnected ✨ Simple, daily practices to regulate your nervous system and reclaim your energy ✨ The power of presence, love, and embodiment in creating a life that feels whole ✨ How Heather’s Return to Center offering helps you reset, recalibrate, and reconnect This episode is for anyone who feels like they’re running on empty, chasing success that never satisfies, or struggling to slow down in a world that glorifies hustle. Heather reminds us that true healing doesn’t come from striving—it comes from softening into your own presence and letting love lead the way. 🔗 Explore Heather’s work: Return to Center 📲 Follow Heather: IG + TikTok @heatherflynnwellness

    42 min

  6. AUG 22

    Bonus: Let Go of the Week | Guided Meditation to Release Stress and Relax

    In this bonus you receive a short guided meditation to unwind, reset, and come back home to yourself with this 10-minute guided meditation for stress relief and relaxation. Using gentle breathwork, grounding practices, and a calming light visualization, this meditation will help you: 🌿 Release the weight of the week 🌿 Relax deeply into the present moment 🌿 Feel grounded, supported, and free Whether you listen at the end of a long day, after work, or anytime you need to recharge, this practice will guide you back into your body and your natural state of peace. ✨ Take a deep breath, settle in, and let yourself be held.

    10 min

  7. AUG 19

    005. Deconditioning: How to Break Free and Live Authentically

    This episode is all about deconditioning and deprogramming — learning how to recognize when you’re living from old patterns and stepping back into your true self. Together, we explore what it really means to know your own body, your energy, and your signals well enough to notice when you’re out of alignment. We share practical tools, gentle practices, and journal prompts designed to help you come back to authenticity — so you can stop living on autopilot and start living as the person you were always meant to be. You’ll discover: How conditioning shows up in your body and nervous systemSimple practices for noticing when you’re not living from your truthJournal prompts to reconnect with your authentic voiceTools to break patterns, release expectations, and return to loveThis isn’t about fixing yourself. It’s about peeling back layers of conditioning and learning to trust the wisdom of your body, your spirit, and your own lived experience. 💎 Work with us: www.lumaroot.net 📖 Explore our offerings: recorded workshops, shadow work journals, and live experiences 🌿 Follow along on socials: TikTok, YouTube, Facebook & Instagram → search @LumaRoot

    29 min

  8. AUG 19

    Welcome to Love is Medicine: Start Here

    Love is Medicine is your daily dose of radical love — an invitation to stop seeking love outside yourself and start living from the infinite love that’s already within you. This is about falling in love with your life exactly as it is, and yourself exactly as you are. Together, we explore how to dissolve quiet codependency, set boundaries without guilt, and transform “negative” emotions into fuel for your spiritual path. We talk about releasing hustle culture, embracing rest, and returning to your natural state of love, gratitude, surrender, and joy. And we ground it all in real tools: Human Design and astrology to understand your blueprint, earth-based and elemental practices to reconnect with the world around you, psychology tools and pattern-breaking to shift old cycles, and nervous system work that helps you rewire for gentleness, rest, creativity, and a life led by love. When you live from this place — regulated, grounded, and open — you become magnetic to what’s meant for you: ideas, opportunities, relationships, wealth, purpose, and a deep sense of belonging in your own skin. Expect conversations on unconditional love for self, devotion to the truth of who you are, the real meaning of loyalty, the gift of surrender, and the power of presence over distraction. Love is Medicine is your reminder that the universe is conspiring for you — and you are your own greatest medicine.

    2 min

  9. AUG 19

    004. Finding Your Strengths: Who You Really Are vs. Who the World Told You to Be

    This conversation is all about discovering your true strengths — and learning how to live from who you really are instead of the version the world told you to be. In this episode, Jocelyn, Amber, and Gina open up about our own real-life experiences with Human Design, other holistic modalities, and the messy, beautiful process of unlearning conditioning so you can finally feel at home in your own skin. You’ll learn: How to recognize your natural strengths and stop dismissing themWhat Human Design and other tools reveal about your unique energyWhy so many of us live from patterns we didn’t choose — and how to break freeThe power of real-life stories and practices that bring you back to your truthThis isn’t about becoming someone new. It’s about remembering who you already are — and learning to live from that place of authenticity, freedom, and love. 💎 Work with us: www.lumaroot.net 📖 Explore our offerings: recorded workshops, shadow work journals, and live experiences 🌿 Follow along on socials: TikTok, YouTube, Facebook & Instagram → search @LumaRoot

    46 min

  10. AUG 12

    003. Your Blueprint for Living: The Basics of Human Design and How it Can Change Your Life

    In this episode of Love is Medicine, Gina and Amber open the door to Human Design — a self-discovery system that reveals your unique energetic blueprint. Whether you’re brand new to Human Design or have been exploring it for years, this conversation will help you understand the five Types, their natural flow of energy, and why living in alignment with your design can change every area of your life. We share how Human Design has transformed our own paths, healed patterns of burnout and people-pleasing, and helped our clients create lives rooted in authenticity, joy, and freedom. Then, stay with us for the last five minutes as Amber guides you through a gentle grounding meditation — helping you connect to your roots, awaken your inner light, and remember your Human Design Type on a soul-deep level. By the end, you’ll feel more grounded, clear, and connected to the truth of who you are — and you’ll have a new lens for understanding your energy in every area of life. ✨ Connect + Work With Us: Book a Shamanic Human Design Session: www.shamanichumandesign.comGet your FREE Human Design Blueprint: https://shamanichumandesign.com/graph-requestFollow us on Instagram, FB and TikTok: @LumaRoot

    42 min

  11. JUN 18

    002. Rewiring Your Brain for Joy: Inner Child Healing

    Gina and Amber explore what it really means to rewire your brain for joy. Together, we dive deep into the power of inner child healing—and how giving your inner child what it has always needed can transform not just your mindset, but your entire life. We talk about why joy isn’t just a feeling—it’s a practice, a choice, and a radical act of self-love. If you’ve ever felt stuck in old patterns or wondered how to create lasting happiness, this conversation will inspire and empower you to take your healing into your own hands. Plus a guided meditation for healing the younger version of yourself. To work with LumaRoot and dive into human design, ancient healing and somatic practice, visit us HERE and schedule a free 30-minute consultation

    42 min

  12. JUN 17

    001. Forgiveness is Freedom

    In this first episode of Love is Medicine, we go deep into what forgiveness really is — not for them, but for you. We break down the spiritual truth that forgiveness isn’t about forgetting or excusing — it’s about setting yourself free. You’ll also get a powerful 5-minute meditation practice at the end to help you start letting go of what’s been weighing you down.

    26 min
  • 12 Episodes

Ratings & Reviews

3.7
out of 5
3 Ratings

About

Love is Medicine is your weekly dose of radical love — an invitation to stop seeking love outside yourself and start living from the infinite love that’s already within you. This is about falling in love with your life exactly as it is, and yourself exactly as you are. We explore how to dissolve the repetitive patterns of thinking and behaviors that keep us stuck and unable to live in the present moment and tools, systems and ancient wisdom from all over the world that will change your life. When you live from this place — regulated, grounded, and open — you become magnetic to what is meant for you: ideas, opportunities, relationships, wealth, purpose, and a deep sense of belonging in your own skin. Expect conversations on unconditional love for self, loving yourself back to wholeness, the real meaning of loyalty, devotion to the self, letting go of what you think you need, the gift of surrender, rewiring your brain for love and joy, and creating emotional freedom. We dive into boundaries (even with family), emotional alchemy, the difference between devotion and discipline in spiritual practice, and the power of presence over distraction. Love is Medicine is your reminder that the universe is conspiring for you — and you are your own greatest medicine.

Information

  • Creator
    Discovering Acceptance, Joy and Freedom
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © 2025 Love is Medicine
  • Show Website
    Love is Medicine