DE-Stress 302: A Mental Health Podcast in Delaware

The CAUSE
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DE-Stress 302 is Delaware's newest answer to mental health in The First State. The show consists of local experts and those with lived experience with mental health. Brought to you by The 988 Lifeline and The CAUSE.

  1. 2d ago

    DE-Stress 302 S2 Episode 5 with Terron Warren

    Episode Notes Welcome to DE-Stress 302! Our guest today is Mr. Warren, a dedicated educator, entrepreneur, and community leader from Wilmington, Delaware. Born and raised on the city's East Side, he has spent his life giving back to the community that raised him. Mr. Warren is a 6th-grade math teacher at Maurice Pritchett Academy and has devoted more than 28 years to helping students succeed both inside and outside the classroom through teaching, tutoring, and mentorship. He is also the owner of Black Visionary Designers Barber Salon, where community service is at the heart of the business. Each year, the salon hosts events such as Easter shoe giveaways, Thanksgiving turkey drives, Christmas coat drives, free chess tournaments, and discounted back-to-school haircuts for students, making a lasting impact on families throughout Wilmington. In addition, Mr. Warren owns Let's Roll Productions Travel, organizing group trips to exciting destinations and major events around the world. His lifelong commitment to education, entrepreneurship, and service has earned him numerous honors, including a Community Service Award at Norman Oliver's 3rd Annual Black Men's Event. This podcast is powered by Pinecast.

  2. 3d ago ·  Bonus

    Mindful Monday with Terron Warren

    Episode Notes Welcome to Mindful Monday — where each week, we ask our guests to share one simple tip you can use first thing in the morning to boost your mental health and start your day with intention. Full episode drops tomorrow! This podcast is powered by Pinecast.

  3. Aug 11

    DE-Stress 302 S2 Episode 4 with Delsy Morales

    Episode Notes On today's episode, we're joined by Delsy Morales, Program Manager for the Recovery Friendly Workplace Initiative at Impact Life. Delsy is passionate about helping employers create supportive, stigma-free workplaces where people can thrive, whether they're navigating mental health challenges, substance use recovery, or other life obstacles. Through her work, Delsy partners with businesses across Delaware to promote workplace wellness, provide education, and implement recovery-supportive policies that benefit both employees and employers. Join us as we discuss the importance of recovery-friendly workplaces, breaking down stigma, and how employers can play a powerful role in supporting the well-being of their teams. This podcast is powered by Pinecast.

  4. Aug 10 ·  Bonus

    Mindful Monday with Delsy Morales

    Episode Notes Welcome to Mindful Monday — where each week, we ask our guests to share one simple tip you can use first thing in the morning to boost your mental health and start your day with intention. Full episode drops tomorrow! This podcast is powered by Pinecast.

  5. Aug 4

    DE-Stress 302 S2 Episode 3 with Teddy Chambers

    Episode Notes Welcome to DE-Stress 302! On today's episode, we're joined by Teddy Chambers, Director of the Wilmington Recovery Cafe and Newark Recovery Hub and a Certified Peer Recovery Specialist. Teddy has been in long-term recovery for nine years and is passionate about helping others find hope, healing, and connection. Before beginning his career in recovery services, Teddy spent 20 years working in the restaurant industry. Today, through his work with Impact Life, he's helping transform lives and build stronger communities every day. Join us as Teddy shares his personal recovery journey, the lessons he's learned along the way, and how lived experience has become the foundation of his mission to help others. This podcast is powered by Pinecast.

  6. Aug 3 ·  Bonus

    Mindful Monday with Teddy Chambers

    Episode Notes Welcome to Mindful Monday — where each week, we ask our guests to share one simple tip you can use first thing in the morning to boost your mental health and start your day with intention. Full episode drops tomorrow! This podcast is powered by Pinecast.

  7. Jul 28

    DE-Stress 302 S2 Episode 2 with Derrick Turner

    Episode Notes Welcome to DE-Stress 302! On today's episode, we're joined by Derrick Turner, a Peer Educator with the Mental Health Association and a Certified Peer Recovery Specialist who is passionate about supporting others on their mental health and recovery journeys. Beyond their work in the community, they're an avid drummer and a self-proclaimed cooking nerd who enjoys expressing creativity both behind the drum kit and in the kitchen. Join us as we explore their experiences, insights, and the impact of peer support in helping others find hope and healing. This podcast is powered by Pinecast.

  8. Jul 27 ·  Bonus

    Mindful Monday with Derrick Turner

    Episode Notes Welcome to Mindful Monday — where each week, we ask our guests to share one simple tip you can use first thing in the morning to boost your mental health and start your day with intention. Full episode drops tomorrow! This podcast is powered by Pinecast.

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DE-Stress 302 is Delaware's newest answer to mental health in The First State. The show consists of local experts and those with lived experience with mental health. Brought to you by The 988 Lifeline and The CAUSE.

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