Not Your Mother's Midlife Crisis

Christine Fennell and Christine Oliver

This is a two person podcast about life for women after the kids leave home and life after 50.  Chris and Chris talk about hormones changes, finding a new purpose in life, make up and all things health after 50 and so much more.

  1. 5D AGO

    Episode 45: The Estrogen Shortage and Midlife Wellness

    This episode features a deep dive into the estrogen shortage, midlife health, mental wellness, and personal growth, with insights on managing menopause, sleep issues, and building supportive communities. Next week's special guest Stacey Price discusses mind-body connection and holistic health strategies. BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h Under Outfit Under Outfit is a bra, sportsbras, underwear and more apparel company Send us Fan Mail Send us Fan Mail

    31 min

  2. MAR 25

    EPISODE 44: The Three Pillars of a Healthy Nervous System with Lori Montry

    In this episode, Lori Montry, a somatic healing practitioner and author, shares insights on how understanding and regulating the nervous system can transform stress, overwhelm, and personal growth. Discover practical tools, the importance of relationship with your body, and how to build a trauma-informed world. Website: www.LoriMontry.com  Youtube: Lori Montry -Somatic Healing Practitioner - YouTube Facebook:  www.facebook.com/LoriMontry  Instagram: Instagram  Get the free Introduction to You’re Not the Problem: https://www.lorimontry.com/book-intro BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA Cindy Dupuis a  perimenopause and menopause coach.  https://alivingbalance.net Lab Checklist: Link to Download pdf  https://mailchi.mp/ec838eef0e74/lab-checklist A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve. The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin Under Outfit Under Outfit is a bra, sportsbras, underwear and more apparel company Send us Fan Mail

    45 min

  3. MAR 18

    Episode. 43: The Pitfalls and Plusses of Online Shopping

    Chris and Chris take on the challenges of online shopping.  What is a girl to do?  How do we know who to trust for your shopping experience and what to do when things go wrong?  They also share their regular topics of, "What Did I Learn Before I Forget, "This Just Pisses Me Off, "Letters to Our Younger Self " and "50 Shades of Beauty and Health.  Don't miss this delightful chat! BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA Cindy Dupuis a  perimenopause and menopause coach.  https://alivingbalance.net Lab Checklist: Link to Download pdf  https://mailchi.mp/ec838eef0e74/lab-checklist A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve. The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin Under Outfit Under Outfit is a bra, sportsbras, underwear and more apparel company Send a text

    31 min

  4. MAR 11

    Episode 42: Top 5 Proven Skincare Steps for Women Over 40 With Leslie Joy Dammer

    Chris and Chris are joined by  Leslie Joy Dammer, a master esthetician and founder of SkinLiv Regenerative Aesthetics, shares her inspiring journey from a chef to a skincare expert. She discusses innovative treatments, her skincare philosophy, and practical advice for women over 40 to age positively and maintain healthy skin. Leslie Joy Dammer Instagram @skinliv www.skinliv.com BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA Cindy Dupuis a  perimenopause and menopause coach.  https://alivingbalance.net Lab Checklist: Link to Download pdf  https://mailchi.mp/ec838eef0e74/lab-checklist A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve. The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin Under Outfit Under Outfit is a bra, sportsbras, underwear and more apparel company Send us Fan Mail

    49 min

  5. MAR 4

    Episode 41 Reconnecting and Reflecting: Lessons on Friendship and Aging

    Chris and Chris take a look back at friendships from times past and how reconnecting can enrich your life.  Do you have that friend that you wish you never lost touch with?  As we enjoy empty nest life it may be time to reconnect.  They also touch on the intent of gen x parents and how we don't want to control our children, but we want to control the outcome to protect them.  Damned if you do and damned if you don't.  Listen to the full episode to hear more!  BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA Cindy Dupuis a  perimenopause and menopause coach.  https://alivingbalance.net Lab Checklist: Link to Download pdf  https://mailchi.mp/ec838eef0e74/lab-checklist A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve. The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin Under Outfit Under Outfit is a bra, sportsbras, underwear and more apparel company Send us Fan Mail

    27 min

  6. FEB 25

    EPISODE 40: Key Points in the Divorce Process Through Mediation and Coaching With Cheryl Dillon: An Education for Everyone

    In this insightful interview, Cheryl Dillon shares her journey to becoming a divorce coach, the emotional and financial challenges of divorce, especially for women, and the benefits of mediation and coaching in navigating this difficult life transition. She also discusses the rise of gray divorce and offers practical advice for those going through divorce or rebuilding their identity afterward.  Cheryl is a divorce coach and founder of Funderful Experiences and helps coach women through midlife.  Find her information below. Information for Equitable Mediation:  Facebook: https://www.facebook.com/equitablemediation Instagram: https://www.instagram.com/equitablemediation/ https://www.equitablemediation.com Funderful Experiences: https://www.instagram.com/funderful_experiences/ https://www.funderfulexperiences.com BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA Cindy Dupuis a  perimenopasue and menopause coach.  https://alivingbalance.net Lab Checklist: Link to Download pdf  https://mailchi.mp/ec838eef0e74/lab-checklist A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve. The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin Under Outfit Under Outfit is a bra, sportsbras, underwear and more apparel company Send us Fan Mail

    43 min

  7. FEB 18

    Episode 39: Fight or Flight in Midlife. Living with the Chaos.

    In this episode of 'Not Your Mother's Midlife Crisis', hosts Chris and Chris reflect on their previous episode, discuss the fight or flight response in parenting, and explore generational differences in responsibilities. They emphasize the importance of community support and shared responsibilities in modern parenting. The conversation also touches on personal growth, health insights, and the significance of coaching and teamwork in youth sports. The episode concludes with reflections on life's inconveniences and a preview of future guests. BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA Cindy Dupuis a  perimenopasue and menopause coach.  https://alivingbalance.net Lab Checklist: Link to Download pdf  https://mailchi.mp/ec838eef0e74/lab-checklist A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve. The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin Under Outfit Under Outfit is a bra, sportsbras, underwear and more apparel company Send us Fan Mail

    36 min

  8. FEB 11

    Episode 38: Nicole Ryan Gets Real About Raising Kids and Rogue Hormones

    In this episode of 'Not Your Mother's Midlife Crisis,' hosts Chris and Chris welcome Nicole Ryan, a prominent radio host and podcaster. They discuss the complexities of aging, the pressures of the entertainment industry, and the importance of maintaining friendships and mental health. Nicole shares her personal experiences with motherhood, therapy, and her recovery from a life-altering accident, emphasizing the need for support systems and open conversations about aging and self-image. The conversation also touches on the significance of preparing for menopause and the joys of grandparenting, along with book recommendations that resonate with midlife experiences.  Please follow Nicole on her socials and podcasts!  You will love all of them and her! https://www.siriusxm.com/channels/siriusxm-hits-1/morning-mash-up @mashupnicole,@havekidstheysaidpod,@satisfyingpodcast BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA Cindy Dupuis a  perimenopasue and menopause coach.  https://alivingbalance.net Lab Checklist: Link to Download pdf  https://mailchi.mp/ec838eef0e74/lab-checklist A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve. The Pelvic Floor Store for all of your pelvic health needs. https://pelvicfloorstore.com/?srsltid=AfmBOoqI8uqH1nZ4xo_xn_9RyXPDpUD16ziyJKS06Z11eLZVkrvYpw3h Patricia Noel Drain: Let Patricia help you find your niche to a dream carreer. https://patriciadrain.com/ and https://patricia-s-school-8fd7.thinkific.com/courses/ygin Under Outfit Under Outfit is a bra, sportsbras, underwear and more apparel company Send us Fan Mail

    55 min
See All (45)

4.9
out of 5
17 Ratings

About

This is a two person podcast about life for women after the kids leave home and life after 50.  Chris and Chris talk about hormones changes, finding a new purpose in life, make up and all things health after 50 and so much more.

Information

  • Creator
    Christine Fennell and Christine Oliver
  • Years Active
    2025 - 2026
  • Episodes
    45
  • Rating
    Explicit
  • Copyright
    © 2026 Not Your Mother's Midlife Crisis
  • Show Website
    Not Your Mother's Midlife Crisis