Not Your Mother's Midlife Crisis

Christine Fennell and Christine Oliver
  • 4.9 (17)
  • KIDS & FAMILY

This is a two person podcast about life for women after the kids leave home and life after 50.  Chris and Chris talk about hormones changes, finding a new purpose in life, make up and all things health after 50 and so much more.

  1. 4D AGO

    Episode 33: Embracing New Beginnings: Reflections on the New Year.

    In this episode of 'Not Your Mother's Midlife Crisis', hosts Chris and Chris reflect on the New Year, discussing the concept of resolutions and personal growth. They explore wellness practices, the importance of self-care, and the challenges of parenting adult children. The conversation shifts to recognizing red flags in relationships and the significance of open communication. They also touch on beauty trends and self-care routines, concluding with resources for listeners to enhance their wellness journey.   Send us a text BUY SOME NYMMC MERCH! https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA Two Free Q & A Webinars-Leading up to this fabulous 8 week course on hormones, perimenopause and menopause-It’s a great place to ask your questions and learn a little bit about me, how I work, and how I approach this time of life and more about the Grace In Transition course.  Saturday January 17th at 10:00 AM PST https://us06web.zoom.us/webinar/register/WN_G1dOatJwRBq6B_1N-VdhdQ Monday January 19th at 12:00 noon PST https://us06web.zoom.us/webinar/register/WN_3VSzV0PiTliUPgINCrwG6g Grace In Transition Course Start Date:Monday February 2nd 12:00 noon PST Registration opens: January 2nd-$30 off-Discount code for NYMMC listeners: NYMMC30          https://alivingbalance.net/course/   Lab Checklist: Link to Download pdf  https://mailchi.mp/ec838eef0e74/lab-checklist A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve. Under Outfit Under Outfit is a bra, sportsbras, underwear and more apparel company The Pelvic Floor Store All your needs for pelvic health and much more! Send us a text

    29 min

  2. 12/31/2025

    EPISODE 32: Use It Or Lose It: Life Lessons from Heels to Holidays!

    In this episode of 'Not Your Mother's Midlife Crisis,' hosts Chris and Chris reflect on their holiday experiences, discussing the importance of family connections and the challenges of health issues. They share personal stories of advocacy and resilience, emphasizing the significance of movement and fitness in maintaining well-being. The conversation also touches on navigating holiday illnesses, emotional preparedness for life's surprises, and the value of community support in achieving wellness goals. The episode concludes with insights on empowering women through education and resources, particularly in the context of menopause and health management with one of our favorite guests Cindy Dupuie. Please find out more about Cindy, her services and her perimenopause and menopause course.   Grace In Transition Course Start Date:Monday February 2nd 12:00 noon PST Registration opens: January 2nd-$30 off-Discount code for NYMMC listeners: NYMMC30          https://alivingbalance.net/course/   Two Free Q & A Webinars-Leading up to this fabulous 8 week course on hormones, perimenopause and menopause-It’s a great place to ask your questions and learn a little bit about me, how I work, and how I approach this time of life and more about the Grace In Transition course.  Saturday January 17th at 10:00 AM PST https://us06web.zoom.us/webinar/register/WN_G1dOatJwRBq6B_1N-VdhdQ Monday January 19th at 12:00 noon PST https://us06web.zoom.us/webinar/register/WN_3VSzV0PiTliUPgINCrwG6g Lab Checklist: Link to Download pdf  https://mailchi.mp/ec838eef0e74/lab-checklist A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve. Send us a text Under Outfit Under Outfit is a bra, sportsbras, underwear and more apparel company The Pelvic Floor Store All your needs for pelvic health and much more! Send us a text

    37 min

  3. 12/23/2025

    EPISODE 31: Happiest of Holidays and a re-release of Christina Perry Fit and Fab to Powerful and Polished.

    Chris and Chris wish everyone peace, love and happiness this holiday season!  Enjoy the time spent with family and we look forward to seeing you next week!   In this episode of NYMMC hosts Chris and Chris welcome Christina Perry, owner of Ola Kai Functional Fitness.  They discuss Christina's journey in starting her fitness business, the philosophy behind creating a welcoming community, and the importance of nutrition and consistency in fitness. Christina shares her personal journey, the challenges of aging, and how to adapt fitness routines over time. The conversation emphasizes the significance of support and inclusivity in fitness, making it accessible to everyone. Send us a text Under Outfit Under Outfit is a bra, sportsbras, underwear and more apparel companyThe Pelvic Floor StoreAll your needs for pelvic health and much more!A Living BalanceFunctional medicine specialist Cindy Dupuie offers a course in menopause called Grace in Transition.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    32 min

  4. 12/17/2025

    Episode 30 Understanding Osteoporosis As We Age with Dr. Becky Gordon

    In this episode of Not Your Mother's Midlife Crisis, hosts Chris and Chris welcome Dr. Becky Gordy, a physical therapist specializing in women's health. They discuss the differences between osteopenia and osteoporosis, preventative measures for maintaining bone health, the role of hormones, and the importance of resistance training. Dr. Gordy emphasizes the significance of supplements, DEXA scans, and lifestyle choices in promoting bone density and preventing fractures. The conversation also highlights the need for balance training and the benefits of workshops for community education.   Practically Perfect Strong Foundations Workshop is offered on the following dates.  Please visit their website for further information.  THESE WORKSHOP ARE FREE!  https://www.practicallyperfectpt.com/ January 14, 2026 April 8, 2026 July 8, 2026 October 14, 2026 Follow us on Ig, TikTok and YouTube.   Email us at chrisnchris@notyourmothersmidlifecrisis.com GET YOUR NYMMC MERCH FOR THE HOLIDAYS AND BEYOND!  CLICK THE LINK BELOW. https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA Check out The Pelvic Floor Store and The Pause Institute. https://pauseinstitute.com/ https://pelvicfloorstore.com/?srsltid=AfmBOoqYqbFRWzlJjSa_ym4NtPtw8KT86Wbh8YFZjArVNK6yYhafOxOM DON'T FORGET TO CHECK OUT UNDER OUTFIT AT  https://www.underoutfit.com/ Send us a text

    27 min

  5. 12/10/2025

    Episode 29: The Evolution of Family Traditions in Midlife

    Chris and Chris go back to their traditional format for a fun conversation about the evolution of the holidays in midlife.  The value of friendships is emphasized along with the frustrations of AI customer service and health insurance.  The conversation also touches on personal growth and the significance of cherishing moments in life, alongside practical health and beauty tips for the winter season. Follow us on Ig, TikTok and YouTube.   Email us at chrisnchris@notyourmothersmidlifecrisis.com GET YOUR NYMMC MERCH FOR THE HOLIDAYS AND BEYOND!  CLICK THE LINK BELOW. https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA Check out The Pelvic Floor Store and The Pause Institute. https://pauseinstitute.com/ https://pelvicfloorstore.com/?srsltid=AfmBOoqYqbFRWzlJjSa_ym4NtPtw8KT86Wbh8YFZjArVNK6yYhafOxOM DON'T FORGET TO CHECK OUT UNDER OUTFIT AT  https://www.underoutfit.com/ Send us a text

    28 min

  6. 12/03/2025

    Episode 28 "Inside the Queendom: A Woman's Wellness Quest with Dr. Betsy Greenleaf"

    In this episode of "Not Your Mother's Midlife Crisis", hosts Chris and Chris welcome Dr. Betsy Greenleaf, a triple board certified medical professional specializing in women's health. Dr. Betsy shares her journey into the field of Urogynocoloy discussing her own experiences with women's health issues.  The conversation covers a range of topics including perimenopause preventative practices, innovative therapies for vaginal health and the importance of education around sexual health.  Dr. Greenleaf can be found at the following links and on Instagram as Dr Betsy Greenleaf and on Tiktok as Dr. BetsyGreenleafmen. https://pauseinstitute.com/ https://pelvicfloorstore.com/?srsltid=AfmBOoqYqbFRWzlJjSa_ym4NtPtw8KT86Wbh8YFZjArVNK6yYhafOxOM https://femversity.com/ GET YOUR NYMMC MERCH FOR THE HOLIDAYS AND BEYOND!  CLICK THE LINK BELOW. https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA DON'T FORGET TO CHECK OUT UNDER OUTFIT AT  https://www.underoutfit.com/ Send us a text

    59 min

  7. 11/26/2025

    Episode 27 Take Another Bow

    Happy Thanksgiving from Chris n Chris!  Please enjoy your time with family and friends just like we are doing.  Susan Federico from Balanced Health was so good we thought we would share again.  It's a lot of information so a second listen is suggested, and maybe take notes.  Susan goes full throttle into the complexities of hormonal changes during perimenopause into menopause and carefully explains what we can do to help ourselves and be our best advocate. Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883.   Send us a text

    39 min

  8. 11/19/2025

    Episode 26 Unlocking the Secrets to Pelvic Health with Dr. Mora Pluchino

    In this episode of Not Your Mother's Midlife Crisis, hosts Chris and Chris welcome Dr. Maura Pluchino, a pelvic floor physical therapist, to discuss the often-overlooked topic of pelvic health. Dr. Pluchino explains the importance of pelvic floor therapy for individuals of all genders and ages, debunking myths surrounding pelvic health and its connection to various life stages, including pregnancy, menopause, and beyond. The conversation covers the evaluation process in pelvic floor therapy, practical tips for strengthening the pelvic floor, and the significant impact of bowel health on pelvic function. Dr. Pluchino emphasizes the need for open discussions about pelvic health and encourages listeners to advocate for their health needs. Underoutfit sports bras with the sewn in pads are the real deal! Check them out here!  Click the link below to Underoutfit to order your's today.  Make sure you click influencer and type in Not Your Mother's Midlife Crisis to get the discount! http://shop.underoutfit.com/CHRISTINE48883.   Send us a text

    49 min
See All (33)

4.9
out of 5
17 Ratings

About

This is a two person podcast about life for women after the kids leave home and life after 50.  Chris and Chris talk about hormones changes, finding a new purpose in life, make up and all things health after 50 and so much more.

Information

  • Creator
    Christine Fennell and Christine Oliver
  • Years Active
    2025 - 2026
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © 2026 Not Your Mother's Midlife Crisis
  • Show Website
    Not Your Mother's Midlife Crisis