Love Glow Students-Only Feed

Sarah McLean - Proud Happy Brave

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Mental Health

Glow up your life with self-love through this short, but transformative course!

04/02/2024

Congratulations you did it!

A quick wrap up message as we reach the end of this course.
04/02/2024

Bonus: Managing Big Negative Emotions

Are you a victim to your emotions or do you try not to feel your emotions at all? Here\'s my 5-step strategy for managing your negative emotions in a healthy way!
03/26/2024

4-4 Managing People Pleasing

Find out how to shift from people pleasing to helping others from a healthier place through creating and upholding boundaries.
03/26/2024

4-3 Protecting Your Time & Energy

Listen in to find out how to protect your time & energy with a range of different strategies.
03/25/2024

4-2 Self Care Essentials

In this lesson, I\'m sharing my top self care essentials to support you in feeling good about yourself!
03/25/2024

4-1 Self Care Is Not Selfish

Listen in to find out the truth about 5 common self care myths including why self care is most definitely not selfish!
03/18/2024

3-4 Overcoming Imposter Syndrome

Listen in to learn what Imposter Syndrome is and find out how you can overcome it to show up the way you want to in your life.
03/18/2024

3-3 Reframing Mistakes & Failure

Learn how to reframe mistakes & failure so that you can do the things you want to do!

Glow up your life with self-love through this short, but transformative course!

Creator

Sarah McLean - Proud Happy Brave
Episodes

26
Rating

Clean
Copyright

© Copyright 2024 Sarah McLean - Proud Happy Brave
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Love Glow Students-Only Feed