Ceroc Inspire: Dance Inspiration

Liz Taylor - Ceroc Dance Podcast
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  • Performing Arts
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Dance, community and emotional wellbeing tools are explored in the Ceroc Inspire Dance Inspiration Podcast. Step into the world of Ceroc with Dance Inspiration, the podcast for dancers who love connection, rhythm and real conversation. We explore social dance, confidence, community and the positive impact of movement on wellbeing. Our episodes are heartfelt, rooted in real stories, real people and a genuine sense of belonging. 

  1. Jul 26

    Ceroc Dance Community | Our First SILC Workshop with Lyndsey Hill & Tim Stevens

    Send us Fan Mail SILC workshop Derby, Ceroc dance, community and music come together in Episode 50 of the Dance Inspiration Podcast with Lyndsey Hill and Tim Stevens. This milestone episode celebrates a very special day for Ceroc Inspire and several important firsts. We speak to Lyndsey and Tim immediately after teaching 49 dancers at the Derby SILC Foundations workshop. They share how the class responded, why teaching the lead and follow roles separately worked so well, how they adapted the workshop in real time and what dancers gained from the core SILC foundations. They also discuss connection, opposition, release, musicality and why revisiting the foundations can help both new and experienced dancers grow in confidence. Lyndsey and Tim reflect on the Derby venue, the atmosphere, the support from dancers and teachers across the East Midlands and their plans to return for SILC Foundations Part Two. Liz then catches up with Mark about the challenge of preparing for his first SILC DJ set. After two months of listening, researching and building a new music collection, Mark talks honestly about his nerves, stepping outside his comfort zone and the satisfaction of watching the dance floor come alive. We also reflect on the incredible Ceroc Inspire community, the support from nearly 50 workshop dancers, the brilliant feedback and why bringing something new to Derby felt so important. Support the show Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

    Ceroc Dance Community | Our First SILC Workshop with Lyndsey Hill & Tim Stevens

  2. Jun 28

    Dan's 10 Year Ceroc Teaching Anniversary, Dance Community and a Chat with Lyndsey Hill

    Send us Fan Mail Dance and Community l This week we're looking back at Dan's 10 year teaching anniversary at Ceroc Derby, one of the most memorable nights we've ever had at Ceroc Inspire. We talk about the surprises, the celebrations and why it meant so much to see former dancers return just to celebrate with Dan, proving that once you're part of a dance community, you're never really gone. We also chat with Lyndsey Hill from Ceroc HQ about her upcoming SILC Foundations Workshop with Tim Stevens at Ceroc Derby and why learning to dance to slower music can transform your dancing. If you'd like to join us at the workshop or simply enjoy hearing stories from the world of Ceroc and social dancing, we hope you'll enjoy this episode. Support the show Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

    Dan's 10 Year Ceroc Teaching Anniversary, Dance Community and a Chat with Lyndsey Hill

  3. Jun 14

    Dance and Community: Its not just about the Numbers

    Send us Fan Mail Dance and community come together as Liz and Mark talk about what really makes a great Ceroc night. Is it the number of people in the room, or is it the music, atmosphere, smiles, space to dance and the feeling dancers take home? After recent events including Bubbles and Bowties, Rhythm Fusion and the lovely Ashbourne class night where dancers stayed chatting long after closing, this episode explores why numbers do not always tell the full story. Liz and Mark discuss why dancers sometimes judge a night too quickly, how people arrive at different times, why smaller nights can still feel amazing and why a packed dance floor is not always the best measure of success. A relaxed conversation about dance, community, music, atmosphere and what really makes a Ceroc Inspire night memorable. Support the show Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

    Dance and Community: Its not just about the Numbers

  4. May 31

    It’s Never Just a Dance: Ceroc Etiquette, Confidence and Community

    Send us Fan Mail A recent post about dance etiquette sparked one of the biggest conversations we have had in the Ceroc Inspire community. What began as a simple reminder about asking people to dance quickly opened up a much deeper discussion around confidence, rejection, body image, invisible health challenges, neurodiversity, personal boundaries and what true inclusivity really looks like on a social dance floor. In this extended episode, Liz and Mark explore the balance between kindness, personal choice and community, discussing why asking can feel vulnerable, why saying no must sometimes be respected, and how one dance can change someone’s whole evening. At Ceroc Inspire, we believe social dancing should be a space where asking feels safe, declining feels safe, and everyone feels welcome wherever they are in their dance journey. Join us as we unpack an important conversation about confidence, connection and community through dance. Support the show Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

    It’s Never Just a Dance: Ceroc Etiquette, Confidence and Community

  5. May 10

    Dance and Community: Why the Ceroc Inspire Podcast Matters

    Send us Fan Mail Dance and community are at the heart of this episode as Liz and Mark reflect on why the Ceroc Inspire Dance Inspiration Podcast still matters. After several weeks of Liz working away and missing Ashbourne and Burton class nights, this conversation explores how much the Ceroc Inspire community means to them personally, not just as franchisees. Liz shares how visiting Ceroc Swansea while away reminded her how powerful it feels to be welcomed into a dance family, and how returning to Derby for Denim and Diamonds brought home just how much she had missed everyone. Liz and Mark also talk honestly about why they considered stopping the podcast, why they have decided to continue, and how the podcast gives their dancers another way to stay connected, especially those who do not use social media or do not receive emails. The episode also includes updates on Denim and Diamonds, new freestyle DJs Chris and Jamie, Inspire and Evolve, upcoming workshops, temporary workshop venue changes, Sonia covering the front desk, and the start of Ceroc X across Derby, Ashbourne and Burton. This is a warm, honest episode about belonging, feedback, community, and why Ceroc Inspire is more than just a dance class. Message us l 07391074306 Support the show Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

    Dance and Community: Why the Ceroc Inspire Podcast Matters

  6. Apr 26

    Ceroc Taxi Dancers Part 2: From Beginners to Crew | Dance Class & Community Journey

    Send us Fan Mail Dance class and community come together in Part 2 of our Ceroc taxi dancer series. We chat with Gemma and Kris about their journey from nervous beginners to becoming part of the Ceroc Inspire crew. They share what it feels like to walk into a class for the first time, how confidence builds week by week, and how the dance community supports you every step of the way. From hiding behind pillars to helping others on the dance floor, this episode shows just how powerful dancing can be. We also talk about building a new class at Burton, the role of taxi dancers, and how personality, kindness and encouragement matter far more than getting every move right. If you have ever wondered what it is like to start dancing or become part of a dance community, this episode gives you a real behind the scenes insight. Support the show Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

    Ceroc Taxi Dancers Part 2: From Beginners to Crew | Dance Class & Community Journey

  7. Apr 12

    Dance and Community l Ceroc Taxi Dancers Part 1 l Rachel & Sarita’s Journey from Different Starting Points

    Send us Fan Mail Dance class and community come together as we chat with Rachel and Sarita about their journey into becoming Ceroc taxi dancers at Ashbourne and Burton. With different starting points, Sarita brings a dance background while Rachel began with no prior experience. Together, they share how they built confidence, stepped out of their comfort zones, and developed a love for helping others on the dance floor. This episode explores what it really feels like to be invited into the crew, overcoming self doubt, and how the Ceroc community supports people at every stage of their dance journey. It highlights how personality, encouragement and kindness matter far more than getting every move perfect. If you are new to dancing or thinking about joining a dance class, this is a real and relatable insight into how quickly confidence can grow in the right environment. Support the show Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

    Dance and Community l Ceroc Taxi Dancers Part 1 l Rachel & Sarita’s Journey from Different Starting Points

  8. Mar 29

    Sonya’s Ceroc Journey; this is just the start | Dance, Confidence and Community

    Send us Fan Mail Contact us on: lizt.ceroc@gmail.com Dance and community come together in this episode of the Ceroc Inspire Dance Inspiration Podcast as Liz and Mark are joined by Sonia, a new taxi dancer at Derby and Burton, to share her journey into dancing and becoming part of the team. Sonya shares how she first discovered Ceroc, what it felt like walking into a class for the first time, and how quickly dancing became more than just a hobby. From early nerves and self doubt to building confidence and supporting beginners on the dance floor, this is an honest and inspiring conversation about growth, courage and community. We also talk about what it really means to be a taxi dancer, why attitude matters more than ability, and how dance can bring people together in ways you never expect. This is the first episode in Sonya’s journey as she develops within the Ceroc Inspire team, with future episodes following her progress towards teaching. Wherever you are in your dance journey, this episode will remind you what’s possible when you take that first step. Support the show Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

    Sonya’s Ceroc Journey; this is just the start | Dance, Confidence and Community
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About

Dance, community and emotional wellbeing tools are explored in the Ceroc Inspire Dance Inspiration Podcast. Step into the world of Ceroc with Dance Inspiration, the podcast for dancers who love connection, rhythm and real conversation. We explore social dance, confidence, community and the positive impact of movement on wellbeing. Our episodes are heartfelt, rooted in real stories, real people and a genuine sense of belonging. 

Information

  • Creator
    Liz Taylor - Ceroc Dance Podcast
  • Years Active
    2025 - 2026
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © 2026 Ceroc Inspire: Dance Inspiration
  • Show Website
    Ceroc Inspire: Dance Inspiration

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