Ladies In Power Podcast

Ladies In Power Podcast
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Welcome to Ladies In Power ~ your space to be seen, heard, and valued. 💋 Ever felt like you did not belong? That ends here. Join four women from diverse backgrounds for real talk on life, growth, and empowerment. No perfection, just sisterhood. 🤝 MEET THE HOSTS Meeka Caissie ~ Founder of LIP and Decade Strategist for Women Dr. Mahsa Soraya ~ Founder of Angel Care Dental and Dentist Sandeep Bhatha ~ Founder of Like New and Registered Dietitian Gurvinder Dhol ~ Energy Psychology Practitioner Laugh. Learn. Grow. Subscribe to join our community and step into your power today!

  1. FEB 26

    Maybe I Should Just Give Up? Before You Decide, Listen In.

    Have you ever whispered to yourself, maybe I should just give up? If that thought has crossed your mind lately, this conversation may feel like it was recorded for you. In this episode, the four women who make up Ladies in Power open their hearts and share personal stories about dreams they have chased, reached, missed, and reshaped. Four different backgrounds. Four different personalities. Four different relationships with ambition. Some of us dream big and accept the stretch. Others build through smaller milestones to protect confidence. Some hold a dream quietly for years, trusting timing. Others pivot and redirect when the path shifts. There is no single right way to dream. Big dreams count. Small dreams count. The only real loss is silence. We talk about embarrassment. About resilience. About what brings you back after disappointment. About loosening control without losing vision. And about the moment you realize the urge to give up can signal growth rather than failure. If you have ever wondered whether it would be easier to walk away from something that once mattered deeply, you will feel understood here. Before you give up, give us a listen. HOSTED BY: Meeka Caissie, Dr. Mahsa Soraya, Sandeep Bhatha, Gurvinder Dhol CREDITS: Filmed by Ladies in Power, Edited by Mackenzie Chang, Intro Music by Gregory Natale LINKS: Link to Meeka's Songs: "She's Just a Little Girl:" https://on.soundcloud.com/c56xBbPgnM75Bao01J "SATURDAY:" https://on.soundcloud.com/PHFOKwnOg09JL0EYsx Link to Sandeep's Website: https://likenewonly.com/ Link to Dr. Mahsa Soraya's Dental Office: https://www.angelcaredental.com/ Connect with Meeka Caissie: workwithmeeka.com ** If you or anyone you know may be interested in having your business spotlighted on our show, please book a call with Meeka at ⁠https://calendly.com/LadiesInPower

    1h 2m

  2. FEB 12

    Why Does AI Make Me Feel Uneasy and Am I the Only One?

    If AI scares you a little, you are not alone. In this episode, four women have an honest and human conversation about artificial intelligence and the fear many people feel as change accelerates. We talk about what it means to stay grounded, curious, and connected to who we are while the world shifts around us. We explore the fear of losing identity, purpose, and relevance. The worry that technology might replace what makes us human. And the truth that feeling scared or unsure during times of change is a deeply human response. This conversation is not about choosing sides or having all the answers. It is about reassurance. About learning at your own pace. And about remembering that adapting does not mean abandoning who you are. This episode is a reminder that you belong in this conversation. You are allowed to feel cautious and curious at the same time. And you do not have to navigate change alone. HOSTED BY: Meeka Caissie, Dr. Mahsa Soraya, Sandeep Bhatha, Gurvinder Dhol CREDITS: Filmed by Ladies in Power, Edited by Mackenzie Chang, Intro Music by Gregory Natale LINKS: Connect with Meeka Caissie: workwithmeeka.com ** If you or anyone you know may be interested in having your business spotlighted on our show, please book a call with Meeka at ⁠https://calendly.com/LadiesInPower

    1h 5m

  3. JAN 29

    Why Do I Lose My Patience So Fast When Life Gets Hard?

    In this episode, four women have an honest conversation about frustration, pain, and emotional overload. From medical scares to cancelled flights to everyday stress, we explore what happens when pressure builds and reactions take over.We talk about conscious decision making, the space between trigger and reaction, and the moment before the Hulk energy comes out. Sometimes we catch ourselves. Sometimes we lose our composure. Both are part of being human.This episode explores finding joy in pain not as a mindset slogan, but as presence, awareness, and remembering you are alive even when things are not going well. HOSTED BY: Meeka Caissie, Dr. Mahsa Soraya, Sandeep Bhatha, Gurvinder Dhol CREDITS: Filmed by Ladies in Power, Edited by Mackenzie Chang, Intro Music by Gregory Natale LINKS: Connect with Meeka Caissie: workwithmeeka.com ** If you or anyone you know may be interested in having your business spotlighted on our show, please book a call with Meeka at ⁠https://calendly.com/LadiesInPower

    58 min

  4. JAN 15

    How to Build Confidence That Lasts

    In this episode of the Ladies in Power Podcast, confidence is explored from multiple angles. What it is. Where it comes from. And why it can feel steady in one moment and fragile in the next. The conversation moves through the impact of early conditioning, self belief, and the ongoing tension between internal truth and external influence. Fear, procrastination, and the hidden comfort of staying stuck are examined alongside the idea of faking it until you make it, and whether that approach builds confidence or distances us from it. We also explore the decisions that strengthen confidence over time, how self trust is built through action, and how to know when to stay committed and when it is time to let go. This is an honest, thoughtful conversation about confidence, courage, and the choices that quietly shape who we become. If this or any episode resonates with you, please comment with what stood out, and share it with someone who is ready to deepen their confidence. PS Please subscribe Every single one of you helps 💋 HOSTED BY: Meeka Caissie, Dr. Mahsa Soraya, Sandeep Bhatha, Gurvinder Dhol CREDITS: Filmed by Ladies in Power, Edited by Mackenzie Chang, Intro Music by Gregory Natale LINKS: Connect with Meeka Caissie: workwithmeeka.com ** If you or anyone you know may be interested in having your business spotlighted on our show, please book a call with Meeka at ⁠https://calendly.com/LadiesInPower

    55 min

  5. JAN 1

    How to Set Goals and Actually Achieve Them

    Most people know how to set goals. Very few know how to actually achieve them. In this episode of the Ladies in Power Podcast, we talk all things goals in our satin LIP pyjamas. It is a fun, uplifting, and honest conversation about what works, what does not, and how we encourage each other to aim high and get grandiose for the year ahead. We talk about goals we have reached and goals we have missed. Whether we give up on goals or keep adding the same ones to our list year after year. Why some goals quietly follow us, including weight loss, and how a new approach can help us succeed this time and shed the weight once and for all. We explore when it makes sense to recommit to a goal, when to change the approach, and when it is time to release it altogether. We also talk about how past experience can inform future goals without limiting what is possible. We share three ideas that can help goals work this time. Aligning goals with who you are now. Looking at patterns instead of relying on willpower. And choosing goals that support your life instead of competing with it. This episode is for women who have accomplished meaningful things and women who are still holding goals that have not unfolded yet. It is not about pressure or perfection. It is about clarity, honesty, and possibility. This is the perfect podcast to listen to while cooking, moving around the house, or travelling from place to place. Let it play while life happens around you and spark new ideas for the year ahead. Join us 💋 HOSTED BY: Meeka Caissie, Dr. Mahsa Soraya, Sandeep Bhatha, Gurvinder Dhol CREDITS: Filmed by Ladies in Power, Edited by Mackenzie Chang, Intro Music by Gregory Natale LINKS: Connect with Meeka Caissie: workwithmeeka.com ** If you or anyone you know may be interested in having your business spotlighted on our show, please book a call with Meeka at ⁠https://calendly.com/LadiesInPower⁠ #LadiesInPowerPodcast #MeekaCaissie #MahsaSoraya #SandeepBhatha #GurvinderDohl

    55 min

  6. 12/18/2025

    If You Struggle with Gifts This Conversation Is for You

    We all know the feeling. Standing in a store or scrolling online wondering what on earth to buy. Do you spend a little. Do you spend a lot. Do you give something meaningful or practical. Do you skip the gift entirely. This week we open a real conversation that so many women think about and hardly anyone says out loud. Some women have stopped gift giving and we want to hear from you if that is your story. Some of us buy on impulse. Some keep a collection of thoughtful treasures ready for any moment like our dear Gurvinder with her prepared list for every occasion. Others choose to show up with love and presence rather than presents because that is their culture or how they were raised. We explore it all. The pressure to never show up empty handed. The comfort of giving money and whether that feels generous or awkward. The moments when someone has everything and feels impossible to shop for. The moments when someone needs support more than objects. And the permission to choose what fits your values without guilt. With the holidays approaching and gifts on everyone’s mind this conversation gives you answers and validation. It helps you feel grounded and clear about why you give and when you choose not to. Join us for an honest talk about gifts. The meaning. The emotions. The traditions. The freedom to do it your way. HOSTED BY: Meeka Caissie, Dr. Mahsa Soraya, Sandeep Bhatha, Gurvinder Dhol CREDITS: Filmed by Ladies in Power, Edited by Mackenzie Chang, Intro Music by Gregory Natale LINKS: Connect with Meeka Caissie: workwithmeeka.com ** If you or anyone you know may be interested in having your business spotlighted on our show, please book a call with Meeka at https://calendly.com/LadiesInPower #LadiesInPowerPodcast #MeekaCaissie #MahsaSoraya #SandeepBhatha #GurvinderDohl #Gifts #Presents #ChristmasShopping #theperfectgift #holidayshoppingtips

    1h 6m

  7. 12/04/2025

    The Real Reason Friendships Grow Deep or Fall Apart

    Let’s be honest. Friendship is powerful. It shapes who we become, how we love, how we heal, and how we rise. But no one teaches us how to navigate the messy parts. The moments that sting. The moments that stretch us. The moments that reveal who we are. In this conversation we explore what makes a friend a best friend. Is it proximity. Is it values. Is it timing. Is it the unspoken knowing that you can be fully yourself and still be loved. We talk about the women who stand with you in your brightest seasons and the ones who hold your heart through the hardest moments of your life. We also talk about the parts no one wants to admit. Hurt feelings. Misunderstandings. Silent distance. The fear of speaking up because you do not want to lose the friendship. The courage it takes to say something hard. The strength it takes to listen. We ask the real questions. Do we seek out friendships or do they find us. What brings women together. What pulls us apart. How do we repair fractures. And how do we know when it is time to let go and end a friendship with grace.This episode is a reminder that friendship is not just companionship. It is truth and growth. It is reflection and resilience. And when you learn how to navigate the hard parts, you open the door to deeper connection than you ever thought possible. HOSTED BY: Meeka Caissie, Dr. Mahsa Soraya, Sandeep Bhatha, Gurvinder Dhol CREDITS: Filmed by Ladies in Power, Edited by Mackenzie Chang, Intro Music by Gregory Natale LINKS: Connect with Meeka Caissie: workwithmeeka.com

    58 min

  8. 11/20/2025

    Healing, Money, and the Truth Behind Our Medical Choices

    In this episode your hosts, Meeka, Dr Soraya, Sandeep and Gurvinder open a candid conversation about healing that goes far deeper than symptom relief. For thousands of years people have turned to Traditional Chinese Medicine, Ayurvedic practices, herbs, pressure points, and mindful rituals to restore balance. These traditions have survived through time because they honour the whole person. They were created through wisdom, not profit. The conversation then shifts to the Western medical model that most of us were raised to rely on. There is value in modern medicine and it saves lives. This episode also acknowledges the structure behind it, where CEOs carry a legal duty to maximize the financial return for shareholders. When money drives decisions, the needs of the patient can easily move down the priority list. The women are not choosing sides. They are inviting listeners to see the full landscape. Healing becomes more powerful when we understand the strengths and limitations of each approach and give ourselves permission to explore all available paths. This is an empowering, thought provoking episode for any woman who wants clarity, confidence, and a more informed voice in her own well being. HOSTED BY: Meeka Caissie, Dr. Mahsa Soraya, Sandeep Bhatha, Gurvinder Dhol CREDITS: Filmed by Ladies in Power, Edited by Mackenzie Chang, Intro Music by Gregory Natale LINKS: Whispering Willows Wellness Clinic: https://whisperingwillowclinic.com/ Connect with Meeka Caissie: workwithmeeka.com

    1h 6m
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About

Welcome to Ladies In Power ~ your space to be seen, heard, and valued. 💋 Ever felt like you did not belong? That ends here. Join four women from diverse backgrounds for real talk on life, growth, and empowerment. No perfection, just sisterhood. 🤝 MEET THE HOSTS Meeka Caissie ~ Founder of LIP and Decade Strategist for Women Dr. Mahsa Soraya ~ Founder of Angel Care Dental and Dentist Sandeep Bhatha ~ Founder of Like New and Registered Dietitian Gurvinder Dhol ~ Energy Psychology Practitioner Laugh. Learn. Grow. Subscribe to join our community and step into your power today!

Information

  • Creator
    Ladies In Power Podcast
  • Years Active
    2025 - 2026
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Ladies In Power Podcast
  • Show Website
    Ladies In Power Podcast