Beyond the Physique

Whittney & Vinny
  • 1.0 (1)
  • Mental Health

Whittney and Vinney are professional bodybuilders, and coaches. Share helpful tips, tricks and other knowledge with you. 

Episodes

  1. 08/07/2025

    Beyond the Physique - A Million Steps!

    Send us Fan Mail This week, we sat down with DeNiro — Marine veteran, father, leader, and a man on a mission. Earlier this year, he texted me out of nowhere: "I don’t feel challenged... I think I’m going to walk a million steps this month." Wait, WHAT?! 😳 Spoiler: He did it. Before the month was even over. 🏆 We talk: ✅ The power of mindset ✅ What it means to show up for yourself ✅ Finding purpose beyond the gym ✅ And how walking—yes WALKING—can absolutely transform your life 🔥 Plus... we’re officially launching the 10K a Day Walking Challenge for the month of August! Whether you’re getting back into shape or just want to prove to yourself what you’re capable of… this challenge is for YOU. 👣 10,000 steps/day 👕 A chance to win epic VIP perks 💪 And daily accountability from Whitney, me, and our incredible community You’ve been walking since you were a baby. Now it’s time to walk with purpose. 🎧 Listen in. Get inspired. Sign up. Let's move. #BeyondThePhysique #10KChallenge #MillionSteps #FitFam #VeteranStrong #WalkingWithPurpose #AugustChallenge #DadBodToFitBod #MindsetMatters #TransformationJourney

    32 min

  2. 07/11/2025

    Beyond the Physique - Find the right coach for you!

    Send us Fan Mail This episode features Hannah’s inspiring competition journey! From discovering her why for stepping on stage to making the bold move of switching coaches just 8 weeks out—Hannah shares how increasing her food and decreasing cardio helped her shed 20 pounds and show up with confidence. We dive into: What triggered her desire to competeThe warning signs that led her to find a new coachHow a sustainable prep helped her thrive mentally and physicallyWhy choosing the right coach is one of the most important decisions in your competition journeyIf you’re thinking about competing or feeling stuck in your current prep, this one’s for you.

    21 min

  3. 06/25/2025

    Beyond the Physique - Fitness tools - W/ Coach Whittney & Vinny

    Send us Fan Mail In today’s episode, we dive into the fitness tools many of us rely on—and why it’s important not to let them control our progress or mindset.

    16 min
  4. Episode 1 - Beyond the Physique W/ Coach Whittney & Vinny

    06/17/2025

    Episode 1 - Beyond the Physique W/ Coach Whittney & Vinny

    Send us Fan Mail Two coaches. Two real stories. 100 pounds lost between them.  In this powerful first episode, Coach Whittney and Vinny open up about their personal fat loss journeys — how they each lost over 50 pounds, and what it really took to get there (hint: it’s not magic, it’s consistency). They discuss: ✅ The truth about tracking your food ✅ Why walking is the most underrated fat loss tool ✅ What it means to put yourself first — and why that’s not selfish ✅ The mindset shift that made everything click If you’re tired of starting over, if you’re ready to feel good in your skin again — this is your sign. 🔥 This is more than weight loss. This is transformation. This is Beyond the Physique. 👉 Hit play. Subscribe. And start becoming the person you promised yourself you’d be. #BeyondThePhysique #FatLossJourney #CoachWhittney #SkinnyWithVinny #MindsetMatters #TrackYourFood #PutYourselfFirst #FitnessFor

    25 min
  • 4 Episodes

About

Whittney and Vinney are professional bodybuilders, and coaches. Share helpful tips, tricks and other knowledge with you. 

Information

  • Creator
    Whittney & Vinny
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © 2026 Beyond the Physique
  • Show Website
    Beyond the Physique