Roots and Rhythm Podcast

Vladimir Louissaint and Angie Thomas

At Roots and Rhythm, we are dedicated to sharing the rich tapestry of our lived experiences. Through heartfelt stories about marriage, relationships, and parenting, we aim to create a space where listeners can find connection, understanding, and inspiration. Our mission is to celebrate the diverse journeys that shape our lives, fostering a sense of community and belonging for all. Join us as we explore the rhythms of life, one story at a time.

  1. 3D AGO

    From Corporate Burnout to Purpose-Driven Entrepreneurship 💼➡️🔥with Desiree Whitehead | Season 02 Episode 04

    Share your thoughts with us! In this powerful episode of the Roots & Rhythm Podcast, we sit down with marketing strategist and entrepreneur Desiree Whitehead, who shares her journey from corporate America to building a purpose-driven marketing business rooted in integrity.  Desiree breaks down what it really means to:   Walk away from a six-figure career  Build a business aligned with your values  Turn your skills into impact and income  If you’ve ever felt stuck in a job that doesn’t align with your purpose — this episode is for you.     🎙About Desiree Whitehead Desiree Whitehead is a marketing strategist, entrepreneur, and founder of Howl Marketing, a purpose-driven marketing agency focused on helping brands grow with integrity.  Throughout her career, she has played a key role in strengthening market positioning and supporting companies that have reached $300M+ valuations within their first five years.  With over 20 years of experience advising founders, CEOs, and leadership teams and years in corporate leadership roles, she transitioned into entrepreneurship to create meaningful impact through ethical and results-driven marketing.   🤝 CONNECT WITH DESIREE WHITEHEAD! 🌐 Website: https://howl-marketing.com/ 💼LinkedIn: linkedin.com/in/desireewhitehead-mba 📸 Instagram: https://www.instagram.com/des_fractionalcmo/ 📖 About The Embrace Method Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential. 👉 Fellas, it’s time to take your energy and your performance to the next level. I’ve partnered with The Natural E-Man—a powerful, all-natural supplement designed for men who want to reclaim their vitality in and out of the bedroom. Created by a brother I trust from my men’s group. Ready to feel like your full self again? Tap in 👇🏾 👉🏾 https://affiliates.naturaleman.com Use our affiliate code "ADX" and save 15% Off STAND+! Get your next pair: https://www.standshoes.com/discount/ADX Support the show 🎧 Thanks for tuning in to Roots and Rhythm! We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community! 🔗 Follow Us & Stay Connected: 🌐 Website: https://www.rootsandrhythmpodcast.com 🎙 Buzzsprout: https://www.buzzsprout.com/2469020 📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast 📸 Instagram: https://www.instagram.com/rootsandrhythmpod 📘 RESOURCES & SUPPORT 📖 The Embrace Method by Vladimir Louissaint  👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X 👕 Gallon Gear (Support mental health & community)  Use code STAYROOTED 👉 https://gallongear.com 🎤 WANT TO BE A GUEST? We’re inviting listeners to be guests on the podcast and receive live coaching on air. 📩 Email us: rootsandrhythmpodcast@gmail.com 🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

    1h 35m
  2. MAY 1

    Healing Generational Trauma & Building Legacy 🌱 with Dr. Gayl Crump-Swaby | Season 02 Episode 03

    Share your thoughts with us! In this deeply impactful episode, we’re joined by Dr. Gayl Crump Swaby, therapist, professor, and author, to explore generational healing and emotional legacy. We discuss:  How trauma is passed down  What it means to “unlock legacy”  How healing impacts parenting, marriage, and identity This episode will challenge you to reflect, heal, and grow. 🎙About Dr. Crump-Swaby Dr. Gayl Crump Swaby is an Associate Professor, therapist, and founder of New Generation Consultants & Associates. She specializes in trauma-informed care, multicultural counseling, and family dynamics, helping individuals and families heal and thrive. She is also the author of Unlocking Legacy and Releasing Burdens.  🤝 CONNECT WITH Dr GAYL CRUMP-SWABY! 🌐 Website: https://newgenconsults.com/drgaylcrumpswaby/ 💼LinkedIn: https://www.linkedin.com/in/dr-gayl-crump-swaby-528a4823 📸 Instagram: https://www.instagram.com/gaylcrump/ 📖 About The Embrace Method Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential. 👉 Fellas, it’s time to take your energy and your performance to the next level. I’ve partnered with The Natural E-Man—a powerful, all-natural supplement designed for men who want to reclaim their vitality in and out of the bedroom. Created by a brother I trust from my men’s group. Ready to feel like your full self again? Tap in 👇🏾 👉🏾 https://affiliates.naturaleman.com Use our affiliate code "ADX" and save 15% Off STAND+! Get your next pair: https://www.standshoes.com/discount/ADX Support the show 🎧 Thanks for tuning in to Roots and Rhythm! We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community! 🔗 Follow Us & Stay Connected: 🌐 Website: https://www.rootsandrhythmpodcast.com 🎙 Buzzsprout: https://www.buzzsprout.com/2469020 📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast 📸 Instagram: https://www.instagram.com/rootsandrhythmpod 📘 RESOURCES & SUPPORT 📖 The Embrace Method by Vladimir Louissaint  👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X 👕 Gallon Gear (Support mental health & community)  Use code STAYROOTED 👉 https://gallongear.com 🎤 WANT TO BE A GUEST? We’re inviting listeners to be guests on the podcast and receive live coaching on air. 📩 Email us: rootsandrhythmpodcast@gmail.com 🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

    1h 37m
  3. APR 24

    From Self-Doubt to 19 Books: Walking in Purpose ✍🏽🔥with Author Dorian Stewart | Season 2 Episode 02

    Share your thoughts with us! In this inspiring episode, we sit down with Dorian Stewart, author, speaker, and founder of Dorian Inspires, who shares her journey from self-doubt to publishing 19 books. We also dive into:  Her adoption journey as a mother  Writing as a form of purpose  Helping children build identity and confidence This episode is about stepping into your calling — even when you doubt yourself. 🎙 About Dorian Stewart Dorian Stewart is an author, motivational speaker, and founder of Dorian Inspires LLC. She is the creator of the Promise Pals series and other books empowering children and teens through faith-based messages. With over 20 years of experience working with youth and families, she is passionate about identity, healing, and purpose.  🤝 CONNECT WITH DORIAN! 🌐 Website: https://dorianinspires.com/  📺 https://www.youtube.com/@DorianInspiresLLC  📸 Instagram: https://www.instagram.com/de_stewarts/ 📖 About The Embrace Method Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential. 👉 Fellas, it’s time to take your energy and your performance to the next level. I’ve partnered with The Natural E-Man—a powerful, all-natural supplement designed for men who want to reclaim their vitality in and out of the bedroom. Created by a brother I trust from my men’s group. Ready to feel like your full self again? Tap in 👇🏾 👉🏾 https://affiliates.naturaleman.com Use our affiliate code "ADX" and save 15% Off STAND+! Get your next pair: https://www.standshoes.com/discount/ADX Support the show 🎧 Thanks for tuning in to Roots and Rhythm! We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community! 🔗 Follow Us & Stay Connected: 🌐 Website: https://www.rootsandrhythmpodcast.com 🎙 Buzzsprout: https://www.buzzsprout.com/2469020 📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast 📸 Instagram: https://www.instagram.com/rootsandrhythmpod 📘 RESOURCES & SUPPORT 📖 The Embrace Method by Vladimir Louissaint  👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X 👕 Gallon Gear (Support mental health & community)  Use code STAYROOTED 👉 https://gallongear.com 🎤 WANT TO BE A GUEST? We’re inviting listeners to be guests on the podcast and receive live coaching on air. 📩 Email us: rootsandrhythmpodcast@gmail.com 🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

    1h 20m
  4. APR 17

    Addiction, Recovery & Redemption: A Real Conversation with Joshua Kephart | Season 2 Episode 01

    Share your thoughts with us! In this raw and honest episode, we sit down with Joshua Kephart, a recovery coach and father, who shares his journey through addiction and what it truly takes to rebuild your life.  We explore:   What addiction really is (beyond the stereotypes)  The mindset shift required for recovery  How purpose is built after pain This is a must-listen for anyone navigating healing — or supporting someone who is.   🎙 ABOUT JOSHUA KEPHART    Joshua Kephart is a certified addictions recovery coach and father of two who has been in recovery since 2019. He is passionate about helping others rebuild their lives, rediscover their worth, and pursue meaningful goals through healing and accountability. Connect with Joshua:  https://www.linkedin.com/in/josh-kephart-4753833a9 📖 About The Embrace Method Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential. 👉 Fellas, it’s time to take your energy and your performance to the next level. I’ve partnered with The Natural E-Man—a powerful, all-natural supplement designed for men who want to reclaim their vitality in and out of the bedroom. Created by a brother I trust from my men’s group. Ready to feel like your full self again? Tap in 👇🏾 👉🏾 https://affiliates.naturaleman.com Use our affiliate code "ADX" and save 15% Off STAND+! Get your next pair: https://www.standshoes.com/discount/ADX Support the show 🎧 Thanks for tuning in to Roots and Rhythm! We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community! 🔗 Follow Us & Stay Connected: 🌐 Website: https://www.rootsandrhythmpodcast.com 🎙 Buzzsprout: https://www.buzzsprout.com/2469020 📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast 📸 Instagram: https://www.instagram.com/rootsandrhythmpod 📘 RESOURCES & SUPPORT 📖 The Embrace Method by Vladimir Louissaint  👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X 👕 Gallon Gear (Support mental health & community)  Use code STAYROOTED 👉 https://gallongear.com 🎤 WANT TO BE A GUEST? We’re inviting listeners to be guests on the podcast and receive live coaching on air. 📩 Email us: rootsandrhythmpodcast@gmail.com 🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

    1h 10m
  5. FEB 13

    The Ingredients of a Long-Term Loving Relationship | 20 Years of Marriage, Trust & Real Love | Episode #30

    Share your thoughts with us! Marriage doesn’t survive on vibes alone. In this Valentine’s weekend episode — and the final episode of Season 1 — Vlad and Angie break down the real ingredients that make a relationship last. As Angie celebrates 14 years of marriage, we explore what actually sustains love long-term — not just butterflies, not just chemistry, but the deeper foundations that keep couples rooted through life’s shifts. From raising kids and moving states…  To learning how to trust, forgive, and communicate better…  To why friendship might be the most underrated relationship skill… This episode is honest, practical, and deeply relatable. And it’s the perfect way to close out an incredible first season of Roots & Rhythm. 🌿 Season 1 Wrap-Up This marks the end of Season 1. From navigating parenting and culture…  To healing childhood wounds…  To honest conversations about love, growth, and emotional maturity… Season 1 has been about laying the foundation. But we’re just getting started. 🎧 Season 2 premieres later this year. Make sure you’re following us on all social platforms so you don’t miss the official announcement, new content drops, behind-the-scenes updates, and bonus clips. We’ll be back — deeper, sharper, and even more rooted. 🧂 The 6 Ingredients We Break Down: Trust – The flour. The binder. Nothing holds without it.Communication – The heat. Too much burns. Too little leaves things raw.Friendship – The sugar. What keeps📖 About The Embrace Method Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential. 👉 Fellas, it’s time to take your energy and your performance to the next level. I’ve partnered with The Natural E-Man—a powerful, all-natural supplement designed for men who want to reclaim their vitality in and out of the bedroom. Created by a brother I trust from my men’s group. Ready to feel like your full self again? Tap in 👇🏾 👉🏾 https://affiliates.naturaleman.com Use our affiliate code "ADX" and save 15% Off STAND+! Get your next pair: https://www.standshoes.com/discount/ADX Support the show 🎧 Thanks for tuning in to Roots and Rhythm! We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community! 🔗 Follow Us & Stay Connected: 🌐 Website: https://www.rootsandrhythmpodcast.com 🎙 Buzzsprout: https://www.buzzsprout.com/2469020 📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast 📸 Instagram: https://www.instagram.com/rootsandrhythmpod 📘 RESOURCES & SUPPORT 📖 The Embrace Method by Vladimir Louissaint  👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X 👕 Gallon Gear (Support mental health & community)  Use code STAYROOTED 👉 https://gallongear.com 🎤 WANT TO BE A GUEST? We’re inviting listeners to be guests on the podcast and receive live coaching on air. 📩 Email us: rootsandrhythmpodcast@gmail.com 🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

    1h 29m
  6. FEB 6

    2016 in 2026: Pokemon Go, Bodybuilding, Pop Culture & Personal Growth | Episode #29

    Share your thoughts with us! In Episode #29 of the Roots & Rhythm Podcast, Vlad and Angie take a deep, reflective trip down memory lane to revisit one of the most defining years of the last decade. From Snapchat, Vine, Pokémon Go, and iconic music, to personal turning points, political shifts, and cultural moments that reshaped how we experience the world today — 2016 was a year that left a mark. Vlad opens up about major life transitions, including relationship struggles that ultimately strengthened his marriage, his bodybuilding journey, career pivots, and the moment that set him on the path toward becoming a Massachusetts State Trooper. Angie reflects on moving north from Florida, finding community, navigating change, and the joy that came from building a new life with Wallace. Together, they explore: Why the internet is suddenly nostalgic for 2016How social media felt more authentic before endless scrollingThe music, shows, memes, and trends that defined the eraWhat we should leave behind in 2016 — and what we should bring backThis episode blends humor, vulnerability, cultural commentary, and personal growth — reminding us that sometimes looking back helps us better understand where we’re headed next. Where we explore the rhythms of life, one beat at a time.  New episodes drop weekly on all major platforms. 🔗 LISTEN & CONNECT 🌐 Website: https://www.rootsandrhythmpodcast.com 🎙 Buzzsprout: 📖 About The Embrace Method Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential. 👉 Fellas, it’s time to take your energy and your performance to the next level. I’ve partnered with The Natural E-Man—a powerful, all-natural supplement designed for men who want to reclaim their vitality in and out of the bedroom. Created by a brother I trust from my men’s group. Ready to feel like your full self again? Tap in 👇🏾 👉🏾 https://affiliates.naturaleman.com Use our affiliate code "ADX" and save 15% Off STAND+! Get your next pair: https://www.standshoes.com/discount/ADX Support the show 🎧 Thanks for tuning in to Roots and Rhythm! We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community! 🔗 Follow Us & Stay Connected: 🌐 Website: https://www.rootsandrhythmpodcast.com 🎙 Buzzsprout: https://www.buzzsprout.com/2469020 📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast 📸 Instagram: https://www.instagram.com/rootsandrhythmpod 📘 RESOURCES & SUPPORT 📖 The Embrace Method by Vladimir Louissaint  👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X 👕 Gallon Gear (Support mental health & community)  Use code STAYROOTED 👉 https://gallongear.com 🎤 WANT TO BE A GUEST? We’re inviting listeners to be guests on the podcast and receive live coaching on air. 📩 Email us: rootsandrhythmpodcast@gmail.com 🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

    58 min
  7. All is NOT Fair in Love | Navigating Healthy Conflict in Marriage | Roots and Rhythm Podcast | Episode #28

    JAN 16

    All is NOT Fair in Love | Navigating Healthy Conflict in Marriage | Roots and Rhythm Podcast | Episode #28

    Share your thoughts with us! In this episode of the Roots and Rhythm podcast, hosts Vlad and Angie delve into the complexities of fighting fair in relationships. They discuss the inevitability of conflict, the importance of communication, and the foundational role of emotional safety. The conversation highlights strategies for navigating disagreements, the psychological aspects of conflict, and the four relationship killers: criticism, contempt, defensiveness, and stonewalling. The hosts emphasize the need for sincere apologies and commitment to repair after conflicts, encouraging listeners to prioritize their partnerships while maintaining healthy communication. 🔗 LISTEN & CONNECT 🌐 Website: https://www.rootsandrhythmpodcast.com 🎙 Buzzsprout: https://www.buzzsprout.com 📺 YouTube:    / @rootsandrhythmpodcast  📖 About The Embrace Method Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential. 👉 Fellas, it’s time to take your energy and your performance to the next level. I’ve partnered with The Natural E-Man—a powerful, all-natural supplement designed for men who want to reclaim their vitality in and out of the bedroom. Created by a brother I trust from my men’s group. Ready to feel like your full self again? Tap in 👇🏾 👉🏾 https://affiliates.naturaleman.com Use our affiliate code "ADX" and save 15% Off STAND+! Get your next pair: https://www.standshoes.com/discount/ADX Support the show 🎧 Thanks for tuning in to Roots and Rhythm! We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community! 🔗 Follow Us & Stay Connected: 🌐 Website: https://www.rootsandrhythmpodcast.com 🎙 Buzzsprout: https://www.buzzsprout.com/2469020 📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast 📸 Instagram: https://www.instagram.com/rootsandrhythmpod 📘 RESOURCES & SUPPORT 📖 The Embrace Method by Vladimir Louissaint  👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X 👕 Gallon Gear (Support mental health & community)  Use code STAYROOTED 👉 https://gallongear.com 🎤 WANT TO BE A GUEST? We’re inviting listeners to be guests on the podcast and receive live coaching on air. 📩 Email us: rootsandrhythmpodcast@gmail.com 🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

    1h 21m
  8. New Year's Revolutions | The Problem With Resolutions and How to Make Lasting Behavior Change | Episode # 27

    JAN 9

    New Year's Revolutions | The Problem With Resolutions and How to Make Lasting Behavior Change | Episode # 27

    Share your thoughts with us! Summary In the 2026 premiere episode of the Roots and Rhythm podcast, hosts Vlad and Angie reflect on the holiday season, discuss the effectiveness of New Year resolutions, and explore the importance of sustainable change in personal growth. They delve into the all-or-nothing mentality, the significance of accountability, and the role of communication in relationships. The conversation emphasizes the need for long-term thinking and planning in achieving personal and relational goals, while also addressing the challenges of modern life and the importance of self-awareness. Takeaways: The holiday season is a time for family bonding and traditions.New Year resolutions often fail due to lack of planning and self-control.Accountability can be a powerful motivator for achieving personal goals.Sustainable change requires a shift in mindset rather than a temporary resolution.Communication is key in relationships, especially when facing challenges.It's important to set realistic and attainable goals for personal growth.The all-or-nothing mentality can hinder progress and lead to burnout.Understanding one's environment can impact personal and relational success.Small, incremental changes can lead to significant long-term results.Therapy and self-reflection are essential for personal development. 🎧 Listen now and join the conversation. 🔗 LISTEN & CONNECT 🌐 Website: https://www.rootsandrhythmpodcast.com  🎙 Buz 📖 About The Embrace Method Are you ready to embrace your best life? In The Embrace Method, Vladimir Louissaint shares a powerful roadmap to transform pain into purpose. Through raw storytelling, practical exercises, and hard-won insights, he shows how to turn trauma into a stepping stone toward healing, resilience, and leadership. This book is a beacon of hope for anyone ready to rise above adversity and unlock their fullest potential. 👉 Fellas, it’s time to take your energy and your performance to the next level. I’ve partnered with The Natural E-Man—a powerful, all-natural supplement designed for men who want to reclaim their vitality in and out of the bedroom. Created by a brother I trust from my men’s group. Ready to feel like your full self again? Tap in 👇🏾 👉🏾 https://affiliates.naturaleman.com Use our affiliate code "ADX" and save 15% Off STAND+! Get your next pair: https://www.standshoes.com/discount/ADX Support the show 🎧 Thanks for tuning in to Roots and Rhythm! We hope today’s episode resonated with you. Let’s keep the conversation going—connect with us online and join the R&R community! 🔗 Follow Us & Stay Connected: 🌐 Website: https://www.rootsandrhythmpodcast.com 🎙 Buzzsprout: https://www.buzzsprout.com/2469020 📺 YouTube: https://www.youtube.com/@rootsandrhythmpodcast 📸 Instagram: https://www.instagram.com/rootsandrhythmpod 📘 RESOURCES & SUPPORT 📖 The Embrace Method by Vladimir Louissaint  👉 https://www.amazon.com/Embrace-Method-leverage-trauma-dreams/dp/B0CM3V2K5X 👕 Gallon Gear (Support mental health & community)  Use code STAYROOTED 👉 https://gallongear.com 🎤 WANT TO BE A GUEST? We’re inviting listeners to be guests on the podcast and receive live coaching on air. 📩 Email us: rootsandrhythmpodcast@gmail.com 🌱 Roots and Rhythm — Where we explore the rhythms of life, one beat at a time.

    1 hr

Ratings & Reviews

5
out of 5
5 Ratings

About

At Roots and Rhythm, we are dedicated to sharing the rich tapestry of our lived experiences. Through heartfelt stories about marriage, relationships, and parenting, we aim to create a space where listeners can find connection, understanding, and inspiration. Our mission is to celebrate the diverse journeys that shape our lives, fostering a sense of community and belonging for all. Join us as we explore the rhythms of life, one story at a time.