Pink Lady Posse

Sandy Parker Martinez

Aging with Attitude and Sparkles Some people see aging as tragic, but the real tragedy is believing the best of life is already behind you. Just beneath the surface of second chances and soulful shifts is the grit to choose your own way forward and the guts to do it with rhinestones, wit, and wisdom. Welcome to Pink Lady Posse, the podcast for women aging with attitude and sparkles. I'm Sandy Parker, founder of the Pink Lady Posse, coach, cheerleader, and your connector-in-chief for whatever you need to go from what now to what's next. We don't grow in isolation. We need community, connection, and sure, a little bit of glitter. Each episode brings real stories of women rewriting their lives, careers, love, and purpose, leaving us with tools we can use and inspiration that motivates. Because your next chapter is not about winding down. It's about lighting up. And the most powerful glitter is the kind no one sees coming. Subscribe now—and let’s sparkle forward.

  1. 5d ago

    Take the Chaos out of TECH? How?

    Special Guest: Tammy Schaefer, AI Strategist & Custom Systems Designer What happens when a 70-year-old woman with a book, a beautiful website, a big vision, and a business held together by technological duct tape meets an AI strategist who knows how to make systems actually work? This week, I'm joined by Tammy Schaefer, an AI strategist and custom systems designer who helps healers, creatives, coaches, and small business owners take the chaos out of technology. Here's my confession: I've written a book. I've developed an entire Friction Framework. I've built a community of extraordinary women. I have a gorgeous website, a growing vision, and enough ideas to keep three businesses busy. But systems? My technology toolbox looks like Frankenstein went shopping for software and forgot to bring the instructions. And I'm guessing I'm not alone. When we encounter something difficult, especially something we think everybody else has already figured out, we often make it mean something about ourselves. We think we're too old. Too slow. Not disciplined enough. Not technical enough. Or maybe we're just not cut out for this brave new world of artificial intelligence. Tammy and I explore how these same patterns show up in our businesses, our relationship with technology, and even the way we see ourselves. For some women, those two little letters — AI — are enough to make them want to grab their purse and head for the nearest exit. Technology is changing faster than we can learn it. Just when you figure out one thing, somebody introduces something else with a name that sounds like it belongs in a science fiction movie. But Tammy has a refreshingly practical approach. She doesn't believe everyone needs to become a technology expert. She believes technology should be designed to support the way people actually think, work, and live. Imagine help with an overflowing email inbox. Or an AI assistant that prepares thoughtful follow-up emails in your voice, puts them in your drafts folder, and lets you review them before sending. Or an AI assistant who protects time on your calendar for writing, creating, or even taking care of yourself. Not robots taking over the world. Not machines rearranging your kitchen while you're sleeping. We're talking about tools that can give you back something far more valuable than another productivity badge: your time, your energy, and your peace of mind. And Sandy shares how one of her AI agents saved her an estimated 22 hours of work last week! Tammy shares how she uses her own systems to create room for movement, self-care, writing, and the things that matter beyond her business. At 70, I'm still learning. I'm still experimenting. I'm still getting frustrated. And I'm still finding new ways to create a life that works for me. Tammy also shares how she helps business owners identify their three biggest systems bottlenecks and develop a practical, step-by-step plan for moving forward. Sometimes the answer is organizing an inbox. Sometimes it's simplifying a collection of disconnected tools. Sometimes it's building an AI-assisted workflow that helps you stay connected to the people who matter to your business. And sometimes the most important step is simply having someone who understands technology sit beside you and say, "We can figure this out." Because the goal isn't to become someone else. The goal is to create systems that support who you already are. Toward the end of our conversation, Tammy shares the beautiful symbolism of the butterfly and its transformation — including that messy, uncertain stage when everything seems to have turned to goo. And isn't that a perfect picture of reinvention? Sometimes the middle of becoming something new doesn't look particularly graceful. Sometimes it looks like confusion, uncertainty, and a whole lot of goo. But that doesn't mean the transformation isn't happening. Lipstick on. Shoulders back. Let's go. 💗 Listen to the full episode: [EPISODE LINK] 💗 Learn more about Tammy Schaefer: https://www.bluebutterflysolutions.com/ 💗 Explore Sandy's Friction Framework and book: wakeupcallwithlilpstick.com 💗 Join the Pink Lady Posse: PinkLadyPosse.com Subscribe, share this episode with a sister who needs to hear it, and remember: It's not you. It's friction.

  2. Oct 20

    You don't need a bigger closet. You need a bigger YES.

    This conversation has legs. And sequins. And a woman driving 140 miles an hour at age 70. What more could we possibly want? What if the biggest thing standing between you and the life you really want isn't your age, your circumstances, or even your bank account? What if it's all the stuff—and all the outdated beliefs—you've been carrying around for years? Oh, girlfriend, buckle up. This conversation is going to make you look at your closets, your calendar, your relationships, and maybe even your entire life a little differently! Rita Wilkins is an author, speaker, interior designer, lifestyle designer, and a woman who knows a thing or two about reinventing yourself after 50, 60, and beyond. Rita spent more than four decades helping people create beautiful homes filled with beautiful things. But after a life-changing trip to Senegal, West Africa, where she witnessed people living joyfully with very few possessions, she began questioning everything she thought she knew about happiness and success. Eventually, she made a radical decision. She downsized from a 5,000-square-foot home to an 867-square-foot apartment and gave away 95% of her belongings. And guess what? She didn't lose her life. She got more of it back. Rita and I talk about the invisible baggage women carry—the expectations of our parents, our children, our partners, our communities, and even the younger versions of ourselves. We ask some pretty provocative questions. Who decided that a widow shouldn't fall in love again? Who says a woman in her 70s can't start a business, travel the world, or race a car at 140 miles an hour? And why do we keep holding on to houses, relationships, routines, and identities that no longer make us happy? One of my favorite moments is when Rita introduces the idea of prototyping your life. Think about it. When you're redesigning a kitchen, you don't have to knock down every wall before exploring your options. You look at possibilities. You experiment. You discover what you like. Why shouldn't we approach our lives the same way? You don't have to sell your house tomorrow, book a one-way ticket to Italy, or announce that you're becoming a professional belly dancer. (Although if that's your dream, honey, get yourself some sequins!) You can start small. Try something new. Take a class. Visit a different place. Make a new friend. Rediscover something you loved before you became so busy taking care of everybody else. We also explore Rita's wonderful reverse bucket list—a way of looking backward to remember the activities, passions, and experiences that once made you feel truly alive. Because sometimes the answer to "What do I want to do next?" is hiding in something you loved doing when you were 17. And then there's that sneaky little word that has stolen more dreams than we'd care to admit. Someday. Someday I'll travel. Someday I'll make new friends. Someday I'll write that book. Someday I'll finally do something just for me. Well, Rita and I have a little news for you: Someday doesn't magically arrive. You have to decide to make it happen. Of course, we also get into the tender stuff. Widowhood. Loneliness. Starting over. The fear of making changes when you've spent decades building a life that suddenly doesn't fit anymore. And here's something important: Saying YES to yourself doesn't mean you have to rush. Grief has its own timeline. Reinvention has its own timeline. You get to decide when you're ready. But you also deserve to know that your life is still full of possibility. That's one of the reasons I started the Pink Lady Posse in the first place. After moving to a tiny town, far from the people I knew, I realized that if I was feeling lonely, other women probably were too. I wanted a posse. Women who would show up for each other, laugh together, encourage each other, and remind one another that life isn't over just because we've collected a few birthdays. Rita feels the same way. Whether she's speaking to women about downsizing, writing books, meeting new friends at coffee shops, or encouraging someone to try something they've always dreamed about, her message is clear: You can design a life you love, no matter what chapter you're in. Your best days don't have to be behind you. And you don't need anybody's permission to make the next ones fabulous. 💕 Join the free Pink Lady Posse Facebook community:https://www.facebook.com/pinkladyposse 🌸 Connect with Rita Wilkins and explore her books, videos, and lifestyle design resources: https://www.designservicesltd.com/ 🌸 Connect with Rita Wilkins and explore her books, videos, and lifestyle design resources: [ And if this conversation makes you think of a girlfriend who's been putting herself last for far too long, send it to her. Because women who refuse to disappear should stick together. Lipstick on. Shoulders back. Let's go! xo, Sandy

  3. Sep 22

    The First 10 Days: Lobsters, Lipstick & One Wild Book Launch

    What happens when you publish a book, fly home from Greece, introduce the world to a six-foot lobster, watch your Amazon listing disappear at exactly the wrong moment, speak at multiple events—and just keep going? Welcome to the first 10 days of Peace Is More Expensive Than Lobster. This episode is a behind-the-scenes look at what it really felt like to bring this book into the world. And spoiler alert: it wasn't a perfectly orchestrated launch with everything tied up in a pretty little bow. There were beautiful surprises, celebrations, friends showing up, strangers wishing the book well, speaking opportunities, flowers from my sweetheart—and, yes, technology deciding to have a little tantrum on bestseller day. Because apparently even a lobster book needs a plot twist. But underneath all the fun is the reason I wrote this book in the first place. I want women to stop asking: “What’s wrong with me?” And start asking: “What’s getting in my way?” Because those are two very different questions. This book is about recognizing what’s standing between you and the bold, beautiful life you want—and deciding you’re ready to move anyway. Get the BookPeace Is More Expensive Than Lobster is available in two editions: Black & White Edition — $12.99 Full Color Edition — $29.99 👉 Get the book: Click here After purchasing, send your purchase confirmation to: sparkercan@gmail.com There may just be a little something waiting for you.

    The First 10 Days: Lobsters, Lipstick & One Wild Book Launch

Ratings & Reviews

5
out of 5
3 Ratings

About

Aging with Attitude and Sparkles Some people see aging as tragic, but the real tragedy is believing the best of life is already behind you. Just beneath the surface of second chances and soulful shifts is the grit to choose your own way forward and the guts to do it with rhinestones, wit, and wisdom. Welcome to Pink Lady Posse, the podcast for women aging with attitude and sparkles. I'm Sandy Parker, founder of the Pink Lady Posse, coach, cheerleader, and your connector-in-chief for whatever you need to go from what now to what's next. We don't grow in isolation. We need community, connection, and sure, a little bit of glitter. Each episode brings real stories of women rewriting their lives, careers, love, and purpose, leaving us with tools we can use and inspiration that motivates. Because your next chapter is not about winding down. It's about lighting up. And the most powerful glitter is the kind no one sees coming. Subscribe now—and let’s sparkle forward.