TMI With Teryl & Martha

Because your wellness deserves a little oversharing!
  • 5.0 (1)
  • Alternative Health
  • Updated Weekly

Where wellness gets real, holistic living meets everyday life, and nothing is off-limits. tmiwithterylmartha.substack.com

  1. Jul 11

    In Loving Memory of Martha Zoller

    In Loving Memory of Martha Zoller This episode is unlike any we’ve ever recorded. Today, we pause to honor the life, legacy, and incredible impact of our dear friend and co-host, Martha Zoller. Martha wasn’t just a voice behind the microphone—she was a fearless truth-seeker, a compassionate friend, and a woman whose wisdom, humor, and unwavering conviction touched countless lives. As we reflect on the memories we shared, the conversations we had, and the legacy she leaves behind, we invite you to celebrate her with us. You’ll hear heartfelt stories, treasured moments, and the profound influence Martha had on our podcast, our community, and each of us personally. While our hearts are heavy, we are grateful for the time we had with her and for the gift of her friendship. Her voice may be absent from future episodes, but her spirit will forever remain a part of TMI. Thank you, Martha, for your courage, your laughter, your friendship, and for reminding us all to live with purpose. This episode is dedicated with love and gratitude to our friend. You will be deeply missed, but never forgotten. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tmiwithterylmartha.substack.com

    In Loving Memory of Martha Zoller

  2. Jun 16

    Why The MAHA Movement Is Turning Heads

    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tmiwithterylmartha.substack.com

    Why The MAHA Movement Is Turning Heads

  3. Jun 9

    Why America Is So Sick

    Why Is America So Sick? With Dr. Sten Ekberg In this thought-provoking episode of TMI with Teryl & Martha, we sit down with renowned chiropractor, wellness educator, and health expert Dr. Sten Ekberg to discuss a question that impacts every American: Why is America so sick? Dr. Ekberg shares his perspective on the growing epidemic of chronic illness and explains how poor nutrition, sedentary lifestyles, chronic stress, environmental toxins, and an overreliance on symptom-based healthcare have contributed to declining health across the nation. Together, we explore the underlying causes of conditions such as obesity, diabetes, heart disease, and metabolic dysfunction, while uncovering practical steps people can take to reclaim their health and vitality. Dr. Ekberg breaks down complex health topics into easy-to-understand concepts and offers actionable strategies to help listeners make informed decisions about their wellness journey. If you’re interested in living healthier, preventing disease, and understanding the factors that influence long-term well-being, this is an episode you won’t want to miss. Learn more about Dr. Sten Ekberg at: https://www.youtube.com/ ⁨@drekberg⁩ Tune in and discover how small changes can create a healthier future for you and your family. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tmiwithterylmartha.substack.com

    Why America Is So Sick

  4. Jun 2

    The #1 Skincare Secret

    Is shea butter really Nature’s Botox? 🤔✨ In this episode of TMI with Teryl & Martha, we’re joined by Kwabena Asenso-Okyere, founder of Zarohi Cosmetics, to uncover the incredible story behind one of Africa’s most treasured beauty secrets—pure, natural shea butter. From its roots in Ghana to its growing popularity around the world, shea butter has been used for generations to nourish, hydrate, and protect skin naturally. We discuss its benefits for dry skin, aging skin, hair care, and why so many people are making the switch to simple, natural ingredients. Shea butter has long been valued for its moisturizing and skin-conditioning properties and remains a cornerstone of many natural beauty routines. (Beauty Matter) Have you tried shea butter? Let us know your favorite way to use it in the comments below! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tmiwithterylmartha.substack.com

    The #1 Skincare Secret

  5. May 26

    Financial Wellness with Reneigh Satterfield of Edward Jones - Ep 45

    On this episode of TMI, we sit down with Reneigh Satterfield from Edward Jones to talk all things financial wellness and the important role money plays in our overall well-being. From creating healthy financial habits to planning for the future, Reneigh shares practical insight on reducing financial stress, building confidence with your finances, and creating long-term stability for yourself and your family. Financial wellness is more than numbers — it’s peace of mind, freedom, and living intentionally. Whether you’re just getting started with budgeting, thinking about retirement, or looking for ways to better manage your future goals, this conversation is packed with valuable advice and encouragement. Tune in for an honest and empowering conversation about creating balance in both life and finances. https://www.edwardjones.com/us-en/financial-advisor/reneigh-satterfield?fbclid=IwVERDUASBo59leHRuA2FlbQIxMABzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeqGxQhCwzmWUc51Oww6tcvTP-7YXsotDqKsTK4VbeibKF-OfGhjxPX7dzp_0_aem_MTL9DbUYvIZ0urcuojFxFg This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tmiwithterylmartha.substack.com

    Financial Wellness with Reneigh Satterfield of Edward Jones - Ep 45

  6. May 20

    The Heart of the Arts with Nairika K. Cornett | Quinlan Visual Arts Center - Ep. 44

    The Heart of the Arts with Nairika K. Cornett | Quinlan Visual Arts Center This week on the podcast, we sit down with Nairika K. Cornett, Executive Director of the Quinlan Visual Arts Center, to talk about the importance of the arts in our community and the incredible impact the Quinlan continues to make throughout Northeast Georgia. From supporting local artists and creative education to inspiring connection through visual expression, Nairika shares the heart behind the Quinlan and why the arts matter now more than ever. This uplifting conversation dives into creativity, culture, community involvement, and the power of artistic expression for all ages. Learn more about the Quinlan here: Quinlan Visual Arts Center This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tmiwithterylmartha.substack.com

    The Heart of the Arts with Nairika K. Cornett | Quinlan Visual Arts Center - Ep. 44

  7. May 5

    A Governor’s Legacy & A Cat Named Veto with Nathan Deal - Ep 43

    In this special episode, we sit down with former Georgia governor Nathan Deal for a meaningful and heartwarming conversation that blends leadership, legacy, and a touch of charm. Governor Deal shares the inspiration behind his delightful children’s book “Veto, the Governor’s Cat,” a story inspired by the real-life feline who made his home in the Governor’s Mansion. We explore how Veto became a symbol of comfort and connection during Governor Deal’s time in office, and how storytelling became a way to share those moments with families across Georgia. Beyond the book, we also touch on Governor Deal’s years of service, the lessons he’s learned along the way, and the importance of slowing down to appreciate the simple, meaningful parts of life. This episode is a blend of history, heart, and a little bit of fun—perfect for anyone who loves a good story, values community, and believes even the busiest lives can be softened by something as simple as a cat. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tmiwithterylmartha.substack.com

    A Governor’s Legacy & A Cat Named Veto with Nathan Deal - Ep 43

  8. Apr 28

    Finding Beauty Through Art with Beatriz Ramos-Rivera Maliszewski - Ep 42

    In this inspiring episode of TMI, we sit down with artist and creative visionary Beatriz Ramos-Rivera Maliszewski, whose work is rooted in celebrating the beauty that surrounds us every day. Beatriz shares her journey as an artist, educator, and creator of meaningful experiences—from teaching art to curating spaces that inspire connection and creativity. We dive into how art can be a form of healing, mindfulness, and self-expression, and why making beauty accessible is at the heart of everything she does. If you’ve ever felt the pull to create, slow down, or see the world through a more beautiful lens—this episode is for you. In this episode, we talk about: * Finding beauty in everyday life * Art as a healing and wellness practice * Teaching and sharing creativity with others * Building inspiring spaces * The magic behind Painting Holidays Learn more about Beatriz and her work:https://www.ramos-rivera.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tmiwithterylmartha.substack.com

    Finding Beauty Through Art with Beatriz Ramos-Rivera Maliszewski - Ep 42
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About

Where wellness gets real, holistic living meets everyday life, and nothing is off-limits. tmiwithterylmartha.substack.com

Information

  • Creator
    Because your wellness deserves a little oversharing!
  • Years Active
    2025 - 2026
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © TMI With Teryl & Martha
  • Show Website
    TMI With Teryl & Martha