Respond

Samantha Reigle

A New Way to See ConflictHosted by longtime mediator and intuitive guide Samantha Reigle, Respond is your weekly reminder that discomfort isn’t the problem — it’s a portal that where you are no longer aligned with an invitation to grow. Each episode explores the deeper beliefs and patterns shaping your responses and your reality. No more spiraling. No more sleepwalking. Just honest insight, grounded tools, and conscious shifts to help you move from reactive to rooted. This isn’t therapy, it’s your invitation to respond with clarity, courage, and a life that finally fits.

  1. JAN 16

    Why the Same Conflicts Keep Showing Up in Your Life

    Send us a text Why You Are the Common Denominator in Your Own Life and How to Embrace It In this episode, host Samantha Reigle, a seasoned mediator with over 20 years of experience, delves into the concept of being the common denominator in your own life. Samantha explains why recognizing this can be empowering rather than blaming. The episode discusses how personal disruptions signify misalignments with your current self and what you can learn from these conflicts. Samantha emphasizes the importance of agency, internal reflection, and how shifting your internal narrative can transform your external reality. Listen in to explore how to respond intentionally to life's challenges and make meaningful changes. 00:00 Introduction and Host Background 00:30 The Common Denominator Concept 01:04 Personal Impact of Conflict 02:31 Understanding Disruptive Conflict 03:35 The Power of Agency and Alignment 05:20 Reframing Conflict and Co-Creating Reality 06:41 Patterns and Repeated Experiences 08:49 Toleration and Self-Reflection 11:56 Practical Examples and Workplace Dynamics 19:07 Family Dynamics and Personal Growth 20:30 Health Issues and Internal Narratives 24:27 Conclusion and Final Thoughts Email: SamanthaReigle0828@gmail.com 🗣️ Want to be featured on a future episode? Leave me a voicemail! 📞  In under 90 seconds, share: The situation you’re inThe conflict or chaos you’re dealing withI’ll pick some submissions to break down in a future episode —  👉 https://www.speakpipe.com/respondpodcast  Remember: The conflict isn’t the problem — it’s the portal. Let’s walk through it together.

    25 min
  2. JAN 2

    Diaries of a Mediator: Conflict Behind the Scenes

    Send us a text What actually happens inside a mediation, and what role does a mediator really play when conflict feels stuck? In this episode, mediator, Samantha Reigle shares behind-the-scenes insights from over 20 years of experience resolving conflict in workplaces, families, and institutions. This episode kicks off the Diaries of a Mediator series, offering a grounded look at the tools, challenges, and moments of transformation that emerge when people move from reaction toward alignment. Samantha dives deep into the dynamics of conflict resolution, explaining her role in the process and the strategies she uses to guide parties towards resolution. From her work at the EEOC to real-life mediation cases, discover the practicalities, challenges, and transformative potentials of resolving conflicts. Learn about the tools and perspectives that help move beyond conflict towards a more aligned and empowered life.00:00 Welcome to the Respond Podcast 00:27 Introducing 'Diaries of a Mediator' 01:30 Understanding the Role of a Mediator 02:49 The Mediation Process Explained 05:23 Conflict as a Mirror for Growth 12:44 Employer's Perspective in Mediation 17:12 Power Dynamics in Mediation 21:28 Conclusion and Upcoming Episodes Email: SamanthaReigle0828@gmail.com 🗣️ Want to be featured on a future episode? Leave me a voicemail! 📞  In under 90 seconds, share: The situation you’re inThe conflict or chaos you’re dealing withI’ll pick some submissions to break down in a future episode —  👉 https://www.speakpipe.com/respondpodcast  Remember: The conflict isn’t the problem — it’s the portal. Let’s walk through it together.

    23 min
  3. 12/26/2025

    Why Life Feels Like It’s Falling Apart Before It Changes | The Conflict Portal Method

    Send us a text The holiday season often brings connection, pressure, and unresolved conflict to the surface. In this episode of the Respond podcast, Samantha Reigle reflects on her own family’s holiday experiences and introduces The Conflict Portal Method—a three-step approach (Fracture, Portal, Rewrite) for navigating conflict with clarity and alignment. She emphasizes the significance of recognizing early signs of conflict, taking a pause, and responding with a clear, aligned truth. This approach not only improves personal and relational dynamics but also contributes to broader societal change. Join Samantha as she explores how individual transformation can impact collective harmony, providing practical insights just in time for the New Year. 00:00 Introduction and Holiday Reflections 03:32 Launching the Respond Podcast 08:41 The Conflict Portal Method 16:56 Applying the Method in Different Contexts 23:21 Global Conflict and Collective Healing 28:18 Conclusion and Final Thoughts Email: SamanthaReigle0828@gmail.com 🗣️ Want to be featured on a future episode? Leave me a voicemail! 📞  In under 90 seconds, share: The situation you’re inThe conflict or chaos you’re dealing withI’ll pick some submissions to break down in a future episode —  👉 https://www.speakpipe.com/respondpodcast  Remember: The conflict isn’t the problem — it’s the portal. Let’s walk through it together.

    30 min
  4. 12/19/2025

    Why Putin Has Stayed in Power for So Long: Fear, Control, and Collective Belief

    Send us a text How does Vladimir Putin remain in power for decades, even amid global scrutiny and internal unrest? In this episode, mediator, Samantha Reigle explores how fear, uncertainty, and collective belief can shape leadership dynamics—using Putin’s rise and sustained power as a lens. This episode is part of the Conflict as a Catalyst series, examining how large-scale conflict exposes deeper misalignments and invites more conscious responses, both individually and collectively. We explore how Vladimir Putin's rise to power reflects collective fears and beliefs. We'll discuss the socio-political climate of Russia during the late 1990s, the collective mindset that allowed Putin to maintain control, and how these elements mirror broader human behaviors. This episode aims to shift our perception of conflict and understand how it can serve as a catalyst for growth and transformation, both individually and collectively. Join me as we delve into this profound topic and learn how to navigate uncertainty with self-trust and intention. 00:00 Introduction to the Respond Podcast 00:27 Exploring Conflict as a Catalyst for Growth 02:16 The Rise of Vladimir Putin 04:07 The Collective Reflection of Putin's Power 06:19 The Role of Fear and Control in Society 11:44 Signs of Change and Hope for the Future 18:17 The Global Impact of Putin's Influence 19:34 Conclusion and Final Thoughts Email: SamanthaReigle0828@gmail.com 🗣️ Want to be featured on a future episode? Leave me a voicemail! 📞  In under 90 seconds, share: The situation you’re inThe conflict or chaos you’re dealing withI’ll pick some submissions to break down in a future episode —  👉 https://www.speakpipe.com/respondpodcast  Remember: The conflict isn’t the problem — it’s the portal. Let’s walk through it together.

    21 min

Ratings & Reviews

5
out of 5
3 Ratings

About

A New Way to See ConflictHosted by longtime mediator and intuitive guide Samantha Reigle, Respond is your weekly reminder that discomfort isn’t the problem — it’s a portal that where you are no longer aligned with an invitation to grow. Each episode explores the deeper beliefs and patterns shaping your responses and your reality. No more spiraling. No more sleepwalking. Just honest insight, grounded tools, and conscious shifts to help you move from reactive to rooted. This isn’t therapy, it’s your invitation to respond with clarity, courage, and a life that finally fits.