Bro-ing Pains

Papa Chad & Corporate Papi

Bro-ing Pains is the show for men, and for anyone who’s ever loved one. Through vignettes and listener stories, we explore the conversations that live somewhere between your therapist’s office and the group chat.  Hosted by Chad Fraga, LMFT & Carlos (a theater kid turned self-proclaimed “Corporate Papi”), this show blends humor, lived experience, and mental health insight.  New episodes every other Thursday.  Join the conversation on TikTok & IG: @broingpains For collaborations, partnerships, or inquiries: broingpainspod@gmail.com

  1. 6D AGO

    When Success Isn’t Enough | Beyond Pressure, Performance & Possibility

    Recent tragedies involving young professional athletes Kyren Lacey, Marshawn Kneeland, and Rondale Moore raise larger questions about pressure, identity, and what happens when people are expected to keep performing no matter what they’re carrying internally.  This conversation unpacks the hidden realities beneath success, shame, and the fear of disappointing others, especially in environments where asking for support is often treated as weakness. You deserve to know you still have agency and possibility. You are allowed to build a life bigger than your pain. If you or someone you know is struggling, please call or text 988 for support.

    36 min

  2. MAY 7

    I Thought Love Meant Staying | Unpacking Abuse, Manipulation & Shame

    For years, Mauricio thought love meant staying through the cheating, the control, and the abuse. In one of our most vulnerable conversations yet, Mauricio Amaral-Vazquez opens up about the shame that kept him silent, and how growing up in a Latino household shaped the way he understood love and self-worth. This episode is not about excusing abusive behavior, but about understanding how patriarchy, emotional suppression, and unresolved trauma can shape the men we become, and what accountability and healing can actually look like. From “¿qué va a decir la gente?” (what will people say?) to queer identity, family pressure, and the realities of abuse that men rarely talk about. If you’ve ever stayed too long, felt ashamed to speak up, or struggled to believe you deserved better, this episode is for you. Follow Mauricio (@itsjustatalk) on TikTok and Instagram for more conversations around identity, culture, and queer joy.

    46 min

  3. APR 23

    Why Knowing Your Attachment Style Isn’t Fixing Your Relationships

    You know your attachment style… so why is nothing actually changing? In this episode, we go beyond awareness, into the work it takes to break patterns and show up differently in your relationships. Through a relatable vignette, we explore what it looks like to want more from someone…but stay silent out of fear. Fear of being “too much.” Fear of being rejected. Fear of not being chosen. We dive into:  Why knowing your attachment style isn’t enough to create change  How to express your needs without feeling like you’re “too much”  The hidden impact of saying “I’m fine” when you’re not  What it actually means to build emotional safety Whether you tend to pull away, overthink, or keep things to yourself, this conversation is for anyone who’s ever struggled to speak up, ask for reassurance, or feel secure in their relationships. Because disconnection usually starts with staying silent.

    35 min

  4. APR 9

    Burnout: The Truth About Work-Life Balance

    You’re not burned out. You’re just… doing what you’re supposed to do: working. Providing. Building something for your future. So why does it feel like something’s off? In this episode, we break down the version of burnout that looks like success on the outside, but slowly disconnects you from yourself and the people around you. We explore: The fine line between ambition and burnout Why work can feel more rewarding than home How being “the provider” can become a trap  How validation and identity fuel workaholismAnd the question most of us never stop to ask: if you stripped away everything you produce… would you still feel like you're enough?

    36 min

  5. MAR 26

    Who Gets to Be a Gamer? How Video Games Shape Identity and Belonging

    For years, video games have been blamed for laziness, addiction, and wasted potential. But what if that’s not the full story? In this episode, we sit down with Dr. M. Coopilton, a video game educator, researcher, and creator of Kai Unearthed, to explore how gaming shapes identity, community, and belonging in ways most people overlook. We unpack why immersive games and online communities can feel more meaningful than real life, how players can find a sense of mastery and self-expression, and why the gamer identity is expanding as Black, brown, queer, and marginalized communities claim their space in gaming. If you’ve ever been told gaming is a waste of time, or that gaming spaces weren’t meant for you, this conversation might change the way you see gaming entirely. Kai Unearthed is available to download for free on the Epic Games Store.

    43 min

  6. MAR 12

    Are You Investing or Gambling? | Day Trading, Sports Betting & the New Gambling Economy

    Prediction markets like Kalshi and Polymarket are making headlines. Sports betting ads are everywhere. Day trading is framed as hustle culture. The line between investing and gambling has basically disappeared.  But something deeper is happening. Why are so many men drawn to risk right now? Why does betting feel empowering, even if it’s destructive? And what does it say about us that we’ve basically gamified uncertainty itself? In this episode, we explore the psychology of gambling and why it’s quietly becoming one of the most normalized coping mechanisms for men. We unpack:  • Why near-wins and volatility create powerful emotional highs  • How day trading and sports betting blur the line between investing and gambling  • Why feeling “behind” in life makes risk feel like a shortcut to power If you’ve ever felt the pull of risk, or watched someone you love get caught in it, this conversation is for you. Support & Resources: An animated breakdown of how mobile sports betting platforms are designed to encourage rapid, repeated engagement: "The Clever Trick Used By Sports Betting Apps”Free, confidential treatment and support services for individuals and families affected by problem gambling in California: Gambling Education & Treatment Services (CalGETS)Find licensed therapists and treatment providers specializing in gambling addiction and recovery: CalGETS Provider Directory

    36 min

  7. FEB 26

    Taking the Edge Off | Are We Self-Medicating And Don't Realize It?

    In this episode, we unpack the real reason so many of us turn to alcohol, weed, and drugs to escape pressure, stress, and exhaustion. This conversation isn’t about addiction labels, it's about understanding why we feel the need to “take the edge off” in the first place. We explore: Why being “high-functioning" doesn’t mean you’re emotionally healthyThe cultural normalization of drinking and substance useHow we learn to cope through escape instead of emotional regulationHow these patterns disconnect us from our partners, families, and ourselvesThis episode is part of our Season 2 series exploring the many ways men disappear while appearing completely fine on the outside. If you’ve ever told yourself “I don’t have a problem, I just need to relax,” this conversation is for you.

    31 min

  8. FEB 12

    The Hidden Reason Men Turn to Porn & Infidelity

    Why do some men turn to porn, cheating, or secret late-night doom-scrolling sessions when their relationship feels off? This episode, we're joined by Gottman Institute certified therapists Dr. Dana McNeil and Jeffrey Young, LMFT to unpack the hidden pressures many men carry in relationships. From late-night porn use to emotional affairs, we explore why these behaviors often aren’t about sex, but about shame, loneliness, performance, and the fear of being a burden. Through a fictional vignette, we break down how emotional disconnection quietly builds, why vulnerability can feel impossible for men, and what actually helps couples reconnect before it’s too late. For more information on Dr. Dana's group practice visit: The Relationship Place

    45 min
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Ratings & Reviews

5
out of 5
9 Ratings

About

Bro-ing Pains is the show for men, and for anyone who’s ever loved one. Through vignettes and listener stories, we explore the conversations that live somewhere between your therapist’s office and the group chat.  Hosted by Chad Fraga, LMFT & Carlos (a theater kid turned self-proclaimed “Corporate Papi”), this show blends humor, lived experience, and mental health insight.  New episodes every other Thursday.  Join the conversation on TikTok & IG: @broingpains For collaborations, partnerships, or inquiries: broingpainspod@gmail.com

Information

  • Creator
    Papa Chad & Corporate Papi
  • Years Active
    2025 - 2026
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © 2026 Bro-ing Pains
  • Show Website
    Bro-ing Pains