Fit Chicks Unfiltered

Ashley & Callie
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  • FITNESS

Ashley and Callie are your gym BFF's talking muscle, mindset & nutrition. Whether you're a bodybuilder, new to the sport or a wellness girlie needing a pick-me-up during your cardio session, you've come to the right podcast. Ashley Michelle of 90 Day Fiance and Callie Vega, Fitness Coach have both stepped into the bodybuilding world guns a blazin' and...they have some thoughts. Get ready for some serious tea on all things fitness and wellness from your two new gym BFF's! Email: Fitchicksunfiltered@gmail.com

  1. 12/17/2025

    How to Actually Reinvent Yourself in 2026

    Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ In this episode of Fit Chicks Unfiltered, we're getting real about our podcast journey, transformation seasons, and what it actually means to let old versions of yourself die. We're talking about identity death, self-sabotage, emotional regulation, and the micro habits that create real, lasting change. This conversation is all about personal growth, setting intentions for 2026, and giving yourself permission to cut off who you used to be so you can step into the confident, evolved woman you're becoming. If you're ready to leave 2025 behind and become HER in the new year, this episode is for you, babe! 🔥 Subscribe for more honest fitness talk, fat loss tips, and mindset shifts that empower women to get strong and stay confident. 👉 Got a question? Drop a comment:  Podcast: https://open.spotify.com/show/7JDEFiS... -------------------------------------------------------------------------------------------------------------------- --------------------------------------------------------------------------------------------------------------------- Want to start your wellness journey with Callie or Ashely? ⬇️ Callie: https://Thrivefitness.co/program  Ashley: https://form.typeform.com/to/NDxw1X0L -------------------------------------------------------------------------------------------------------------------- --------------------------------------------------------------------------------------------------------------------- Let's be gym besties! ⬇️ Connect with Callie⬇️ IG:  Vega_Lft TikTok:  Vega_Lft  YouTube: Vega_Lft  Connect with Ashley Michelle ⬇️ YouTube:  ashleymichelle_9   TikTok:  ashleymichelle90day   IG: Ashleymichelle_90day Email:  -------------------------------------------------------------------------------------------------------------------- --------------------------------------------------------------------------------------------------------------------- Sponsors 💪🏾 Buffbunny Code ASHM to save 10% - https://www.buffbunny.com/?rfsn=8739099.9ffd57 1up Nutrition Code: ASHM to save 20% - https://1upnutrition.com/ Drips Spa Code: ASHM10 to save 10% - https://dripsspa.com/ My Amazon Faves: https://www.amazon.com/shop/ashleymic... Book Me on Cameo: https://v.cameo.com/e/i2bwFWyCNGb PARAGON FITWEAR: Code VEGA saves you $$  1st Phorm: https://1stphorm.com/vega_lft https://findthegoodbrand.com VEGA saves you $$  Fit Butters: Code VEGA saves you $$ AiO Creatine Chews: Code VEGA saves you $$  BON Better Snacks: https://bonbettersnacks.com/?ref=VEGA  Code VEGA saves you $$

    1 hr

  2. 11/26/2025

    10 Brutal Truths About Weight Loss No One Wants to Admit

    Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ We’re getting real with “10 Brutal Truths About Weight Loss No One Wants to Admit.” If you’re tired of sugar-coated advice and quick-fix promises, this episode is for you. We're breaking down the hard truths about dieting, consistency, mindset, and what it really takes to see results that last. Get ready to hear the honest, no-BS side of weight loss that every fitness journey needs. Tune in now and level up your approach! Whether you’re a bikini competitor, a casual lifter, or just curious about strong women smashing stereotypes — this raw, unfiltered chat is for you. 🔥 Subscribe for more honest fitness talk, fat loss tips, and mindset shifts that empower women to get strong and stay confident. 👉 Got a question? Drop a comment:  -------------------------------------------------------------------------------------------------------------------- Want to start your wellness journey with Callie or Ashely? ⬇️ Callie: https://Thrivefitness.co/program Ashley: https://form.typeform.com/to/NDxw1X0L -------------------------------------------------------------------------------------------------------------------- Let's be gym besties! ⬇️ Connect with Callie⬇️ IG:  Vega_Lft TikTok:  Vega_Lft  YouTube: Vega_Lft  Connect with Ashley Michelle ⬇️ YouTube:  ashleymichelle_9   TikTok:  ashleymichelle90day  IG: Ashleymichelle_90day -------------------------------------------------------------------------------------------------------------------- Sponsors 💪🏾 Buffbunny Code ASHM to save 10% - https://www.buffbunny.com/?rfsn=8739099.9ffd57 1up Nutrition Code: ASHM to save 20% - https://1upnutrition.com/ Drips Spa Code: ASHM10 to save 10% - https://dripsspa.com/ My Amazon Faves: https://www.amazon.com/shop/ashleymic... Book Me on Cameo: https://v.cameo.com/e/i2bwFWyCNGb PARAGON FITWEAR: Code VEGA saves you $$  1st Phorm: https://1stphorm.com/vega_lft https://findthegoodbrand.com VEGA saves you $$  Fit Butters: Code VEGA saves you $$ AiO Creatine Chews: Code VEGA saves you $$  BON Better Snacks: https://bonbettersnacks.com/?ref=VEGA  Code VEGA saves you $$

    58 min

  3. 11/19/2025

    10 Brutal Truths About Bodybuilding No One Wants to Admit

    Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ If you’ve ever wondered what REALLY goes on behind the shredded physiques and shiny stage lights and bikinis… this episode pulls back the curtain. We are breaking down 10 brutal, unfiltered truths about competitive bodybuilding — the parts no one posts, the parts coaches rarely mention, and the realities every athlete eventually faces. From the mental pressure… to the physical toll… to the sacrifices that don’t make the highlight reel — this is the episode I wish someone handed me on day one. Whether you’re thinking about competing, prepping right now, or just curious about what it actually takes, this conversation is your reality check and your roadmap. Tune in, take notes, and get the honest truth behind the sport we love. 🎙️🔥 👉 Listen now & tag a competitor who needs to hear this. Whether you’re a bikini competitor, a casual lifter, or just curious about strong women smashing stereotypes — this raw, unfiltered chat is for you. 🔥 Subscribe for more honest fitness talk, fat loss tips, and mindset shifts that empower women to get strong and stay confident. 👉 Got a question? Drop a comment:  -------------------------------------------------------------------------------------------------------------------- Want to start your wellness journey with Callie or Ashely? ⬇️ Callie: https://Thrivefitness.co/program Ashley: https://form.typeform.com/to/NDxw1X0L -------------------------------------------------------------------------------------------------------------------- Let's be gym besties! ⬇️ Connect with Callie⬇️ IG:  Vega_Lft TikTok:  Vega_Lft  YouTube: Vega_Lft  Connect with Ashley Michelle ⬇️ YouTube:  ashleymichelle_9   TikTok:  ashleymichelle90day  IG: Ashleymichelle_90day ------------------------------------------------------------------------------------------------------------------- Sponsors 💪🏾 Buffbunny Code ASHM to save 10% - https://www.buffbunny.com/?rfsn=8739099.9ffd57 1up Nutrition Code: ASHM to save 20% - https://1upnutrition.com/ Drips Spa Code: ASHM10 to save 10% - https://dripsspa.com/ My Amazon Faves: https://www.amazon.com/shop/ashleymic... Book Me on Cameo: https://v.cameo.com/e/i2bwFWyCNGb PARAGON FITWEAR: Code VEGA saves you $$  1st Phorm: https://1stphorm.com/vega_lft https://findthegoodbrand.com VEGA saves you $$  Fit Butters: Code VEGA saves you $$ AiO Creatine Chews: Code VEGA saves you $$  BON Better Snacks: https://bonbettersnacks.com/?ref=VEGA  Code VEGA saves you $$

    1 hr

  4. 11/05/2025

    How to Stay on Track This Holiday Season — Without Missing Out on the Fun

    Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. ✨ The holidays don’t have to derail your goals — and you don’t have to miss out on the food, fun, or memories to stay on track. In this episode, Ashley & Callie share how to approach the holiday season with a balanced mindset, realistic nutrition strategies, and flexible workouts that fit your schedule. Learn how to ditch the guilt, enjoy your favorite treats, and stay confident in your fitness journey — all while soaking up the season with the people you love. Whether you’re a bikini competitor, a casual lifter, or just curious about strong women smashing stereotypes — this raw, unfiltered chat is for you. 🔥 Subscribe for more honest fitness talk, fat loss tips, and mindset shifts that empower women to get strong and stay confident. 👉 Got a question? Drop a comment: Podcast: https://open.spotify.com/show/7JDEFiS... Want to start your wellness journey with Callie or Ashely? ⬇️ Callie: https://Thrivefitness.co/program Ashley: https://form.typeform.com/to/NDxw1X0L Let's be gym besties! ⬇️ Connect with Callie⬇️ IG:  Vega_Lft TikTok:  Vega_Lft  YouTube: Vega_Lft  Connect with Ashley Michelle ⬇️ YouTube:  ashleymichelle_9   TikTok:  ashleymichelle90day  IG: Ashleymichelle_90day Sponsors 💪🏾 Buffbunny Code ASHM to save 10% - https://www.buffbunny.com/?rfsn=8739099.9ffd57 1up Nutrition Code: ASHM to save 20% - https://1upnutrition.com/ Drips Spa Code: ASHM10 to save 10% - https://dripsspa.com/ My Amazon Faves: https://www.amazon.com/shop/ashleymic... Book Me on Cameo: https://v.cameo.com/e/i2bwFWyCNGb PARAGON FITWEAR: Code VEGA saves you $$  1st Phorm: https://1stphorm.com/vega_lft https://findthegoodbrand.com VEGA saves you $$  Fit Butters: Code VEGA saves you $$ AiO Creatine Chews: Code VEGA saves you $$  BON Better Snacks: https://bonbettersnacks.com/?ref=VEGA  Code VEGA saves you $$

    50 min

  5. 10/22/2025

    This Winter Arc Is Personal — Not Just Physical

    This Winter Arc is personal — not just physical. ❄️ For Callie, it’s about embracing strength in a new season of life — growing a baby and keeping her competitive fire alive with eyes set on the 2026 stage. For Ashley, it’s a powerful farewell to her FUPA and a fresh start after major surgery, rebuilding confidence and chasing that same competition goal. Two different journeys. One shared mindset: no matter what this winter looks like, we’re showing up, evolving, and redefining what it means to be strong women in our Winter Arcs. 💪✨ Whether you’re a bikini competitor, a casual lifter, or just curious about strong women smashing stereotypes — this raw, unfiltered chat is for you. 🔥 Subscribe for more honest fitness talk, fat loss tips, and mindset shifts that empower women to get strong and stay confident. 👉 Got a question? Drop a comment: Want to start your wellness journey with Callie or Ashely? ⬇️ Callie: https://Thrivefitness.co/program Ashley: https://form.typeform.com/to/NDxw1X0L Let's be gym besties! ⬇️ Connect with Callie⬇️ IG:  Vega_Lft TikTok:  Vega_Lft  YouTube: Vega_Lft  Connect with Ashley Michelle ⬇️ YouTube:  ashleymichelle_9   TikTok:  ashleymichelle90day  IG: Ashleymichelle_90day Sponsors 💪🏾 Buffbunny Code ASHM to save 10% - https://www.buffbunny.com/?rfsn=8739099.9ffd57 1up Nutrition Code: ASHM to save 20% - https://1upnutrition.com/ Drips Spa Code: ASHM10 to save 10% - https://dripsspa.com/ My Amazon Faves: https://www.amazon.com/shop/ashleymic... Book Me on Cameo: https://v.cameo.com/e/i2bwFWyCNGb PARAGON FITWEAR: Code VEGA saves you $$  1st Phorm: https://1stphorm.com/vega_lft https://findthegoodbrand.com VEGA saves you $$  Fit Butters: Code VEGA saves you $$ AiO Creatine Chews: Code VEGA saves you $$  BON Better Snacks: https://bonbettersnacks.com/?ref=VEGA  Code VEGA saves you $$

    52 min

  6. 09/24/2025

    Flex & Tell: Fit Chicks Unfiltered Q&A

    Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. 💪✨ You asked, we answered. In this episode, we’re tackling the questions straight from our community — the fun, the personal, and the ones that might make us sweat more than leg day. From fitness and nutrition to mindset, lifestyle, and even the juicy behind-the-scenes stuff you’ve been curious about, we’re putting it all out there. Think of it as a mix of girl talk and gym talk, where nothing’s too real or too random. If you sent in a question, your answer might just be in this episode. Whether you’re a bikini competitor, a casual lifter, or just curious about strong women smashing stereotypes — this raw, unfiltered chat is for you. 🔥 Subscribe for more honest fitness talk, fat loss tips, and mindset shifts that empower women to get strong and stay confident. 👉 Got a question? Drop a comment or send us an email @fitchicksunfiltered@gmail.com  IG:  https://www.instagram.com/fitchicksunfiltered/ Podcast: https://open.spotify.com/show/7JDEFiS... -------------------------------------------------------------------------------------------------------------------- --------------------------------------------------------------------------------------------------------------------- Want to start your wellness journey with Callie or Ashely? ⬇️ Callie: https://Thrivefitness.co/program Ashley: https://form.typeform.com/to/NDxw1X0L -------------------------------------------------------------------------------------------------------------------- --------------------------------------------------------------------------------------------------------------------- Let's be gym besties! ⬇️ Connect with Callie⬇️ IG:  Vega_Lft TikTok:  Vega_Lft YouTube: Vega_Lft Connect with Ashley Michelle ⬇️ YouTube:  ascendingwithashley7 TikTok:  ashleymichelle90day   IG: Ashleymichelle_90day Email: ascendingwithashley@gmail.com -------------------------------------------------------------------------------------------------------------------- --------------------------------------------------------------------------------------------------------------------- Sponsors 💪🏾 Buffbunny Code ASHM to save 10% - https://www.buffbunny.com/?rfsn=8739099.9ffd57 1up Nutrition Code: ASHM to save 20% - https://1upnutrition.com/ Drips Spa Code: ASHM10 to save 10% - https://dripsspa.com/ My Amazon Faves: https://www.amazon.com/shop/ashleymic... PARAGON FITWEAR: Code VEGA saves you $$  1st Phorm: https://1stphorm.com/vega_lft https://findthegoodbrand.com VEGA saves you $$  Fit Butters: Code VEGA saves you $$ AiO Creatine Chews: Code VEGA saves you $$  BON Better Snacks: https://bonbettersnacks.com/?ref=VEGA  Code VEGA saves you $$

    46 min

  7. 09/17/2025

    Dear Men; Our Gym Fits Aren't for You

    Ashley Michelle and Callie Vega are your gym BFF's talking muscle, mindset & nutrition. 💪✨In this episode we discus our unfiltered take on the constant commentary women get about what we wear in the gym. Spoiler alert: we’re not putting on leggings, crop tops, or sports bras to entertain you — we’re dressing for performance, comfort, and confidence. In this episode, we dive into the double standards, the unsolicited opinions, and why women owning their gym style has nothing to do with male approval. Whether you’re a bikini competitor, a casual lifter, or just curious about strong women smashing stereotypes — this raw, unfiltered chat is for you. 🔥 Subscribe for more honest fitness talk, fat loss tips, and mindset shifts that empower women to get strong and stay confident. 👉 Got a question? Drop a comment:  Want to start your wellness journey with Callie or Ashley? ⬇️ Callie: https://Thrivefitness.co/program Ashley: https://form.typeform.com/to/NDxw1X0L Let's be gym besties! ⬇️ Connect with Callie⬇️ IG:  Vega_Lft TikTok:  Vega_Lft  YouTube: Vega_Lft  Connect with Ashley Michelle ⬇️ YouTube:  ashleymichelle_9   TikTok:  ashleymichelle90day IG: Ashleymichelle_90day Sponsors 💪🏾 Buffbunny Code ASHM to save 10% - https://www.buffbunny.com/?rfsn=8739099.9ffd57 1up Nutrition Code: ASHM to save 20% - https://1upnutrition.com/ Drips Spa Code: ASHM10 to save 10% - https://dripsspa.com/ My Amazon Faves: https://www.amazon.com/shop/ashleymic... Book Me on Cameo: https://v.cameo.com/e/i2bwFWyCNGb PARAGON FITWEAR: Code VEGA saves you $$  1st Phorm: https://1stphorm.com/vega_lft Fit Butters: Code VEGA saves you $$ AiO Creatine Chews: Code VEGA saves you $$

    34 min

  8. 09/10/2025

    Gym Lingo 101: A Beginners Guide to Fitness Terms

    In today's episode Ashley and Callie bring you your go-to fitness glossary for beginners who want to finally understand gym language without feeling overwhelmed. This episode breaks down popular fitness terms, workout jargon, and nutrition buzzwords—like HIIT, macros, progressive overload, supersets, and more—so you can step into the gym with confidence.  Whether you’re starting your fitness journey, learning how to build muscle, or trying to lose weight, this podcast makes fitness simple, approachable, and easy to follow. If you’ve ever felt lost hearing trainers or influencers throw around gym slang, Gym Lingo 101 will give you the clear explanations and practical tips you need to crush your workouts and reach your goals. Want to start your wellness journey with Callie or Ashley? ⬇️ Callie: https://Thrivefitness.co/program Ashley: https://form.typeform.com/to/NDxw1X0L Let's be gym besties! ⬇️ Connect with Callie⬇️ IG:  Vega_Lft TikTok:  Vega_Lft  YouTube: Vega_Lft  Connect with Ashley Michelle ⬇️ YouTube:  ashleymichelle_9   TikTok:  ashleymichelle90day IG: Ashleymichelle_90day Sponsors 💪🏾 Buffbunny Code ASHM to save 10% - https://www.buffbunny.com/?rfsn=8739099.9ffd57 1up Nutrition Code: ASHM to save 20% - https://1upnutrition.com/ Drips Spa Code: ASHM10 to save 10% - https://dripsspa.com/ My Amazon Faves: https://www.amazon.com/shop/ashleymic... Book Me on Cameo: https://v.cameo.com/e/i2bwFWyCNGb PARAGON FITWEAR: Code VEGA saves you $$  1st Phorm: https://1stphorm.com/vega_lft Fit Butters: Code VEGA saves you $$ AiO Creatine Chews: Code VEGA saves you $$

    1h 12m
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About

Ashley and Callie are your gym BFF's talking muscle, mindset & nutrition. Whether you're a bodybuilder, new to the sport or a wellness girlie needing a pick-me-up during your cardio session, you've come to the right podcast. Ashley Michelle of 90 Day Fiance and Callie Vega, Fitness Coach have both stepped into the bodybuilding world guns a blazin' and...they have some thoughts. Get ready for some serious tea on all things fitness and wellness from your two new gym BFF's! Email: Fitchicksunfiltered@gmail.com

Information

  • Creator
    Ashley & Callie
  • Years Active
    2K
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © 2025 Fit Chicks Unfiltered
  • Show Website
    Fit Chicks Unfiltered

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