THIS MIGHT GET DEEP

Portia Freno
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This Might Get Deep is exactly what it sounds like — or maybe not. Hosted by Portia Freno, this podcast dives into whatever’s on her mind: from raw rants to real talk, from sex and self-worth to parenting, heartbreak, healing, and the hilarious chaos in between. One episode might have you laughing out loud, the next might leave you reflecting. Nothing’s off-limits. No masks. No filters. Just honest conversations, wild questions, deep dives, and unhinged moments — solo or with guests. Sometimes silly, sometimes serious — always real. If it’s on her mind, it’s on the mic

Episodes

  1. Oct 1

    When a Man Tries to Humble You

    What happens when a man is attracted to your standards — until he realises he can’t maintain what it took to meet them? In this episode, I’m talking about insecure men, fragile egos, the pressure to lower your expectations, and why you should never find yourself explaining your worth to someone who knew exactly who you were when he pursued you. If he needs you to become smaller so that he can feel bigger, let him go.

  2. 08/05/2025

    From Survival Mode to Self-Compassion: Reclaiming Your Softness

    The Healing Era: Choosing Softness After Survival Mode You’ve been strong for everyone for so long — it became your identity. But what happens when you finally crave softness? In this episode, we explore what it truly means to leave survival mode behind and step into a season of rest, peace, and emotional safety. This is your permission slip to heal, to receive, and to no longer confuse chaos with love. As women, I feel like we often try to be all things to all people, but how realistic is that? When does it end, after burnout?  What’s causing you to feel you have to do it all? Are you operating from trauma? From a place of fear?  This mindset could be hardening you and blocking your blessings. Let’s find the balance and allow ourselves to work through our to-do lists, our goals, our dreams, from a place of love and softness. Let’s slow down….

  3. 07/15/2025

    Rich or Worthless? The Pressure on Men Today

    Are we putting too much pressure on men to be rich before they’re worthy of love? In this short episode, I explore the growing narrative that a man’s value in a relationship starts and ends with money — and why that’s a dangerous oversimplification. I share my perspective, my standards, and my concern for how this is shaping the mindset of boys and men.

  4. 07/10/2025

    Do my standards offend you???

    Interestingly, some women were offended by my standards. Not one man had any issue with my last episode, but a women felt should it easy for men. If your standards are low, that’s your business. But don’t get mad at mine.

  5. 07/07/2025

    What Does Love Look Like for You?

    We’ve been conditioned to see love as struggle — to believe that sacrifice, suffering, and emotional labour are just part of the package. But I’m choosing something different. In this episode, I unpack how I’m rewiring my mindset around love: choosing ease, elevation, and relationships that serve me. Not everything that feels intense is love — sometimes, it’s just chaos. Let’s talk about redefining love on your terms.

  6. 07/05/2025

    Why Nice Guys are DANGEROUS Pt.2

    This episode is a response to some of the reactions I got after dropping “Why Nice Guys Are Dangerous.” A lot of you said, “I’d rather a nice guy than an arsehole.” But that’s exactly the problem — thinking those are the only two options. The opposite of a ‘nice guy’ isn’t what you think… and in this episode, I break it down. It’s short, honest, and might shift the way you see dating entirely.

  7. 07/01/2025

    Why NICE guys are DANGEROUS

    In this episode, I break down the difference between a genuinely good man and a so-called “nice guy”—the ones who perform kindness with hidden agendas. I share personal insight from a past relationship and explore why the nice guy act can be more manipulative than it seems

  8. 06/25/2025

    Should You Date Multiple People At The Same Time? Pt.1

    Should You Date Multiple People at the Same Time? Part One. Is it smart… or just messy? In this episode, we’re diving deep into the controversial question: Should you date multiple people at once? Is it a wise way to explore your options, or a fast track to emotional chaos? Does it help with clarity or create confusion? Are you being honest, or just keeping people on rotation? And when does it cross the line from dating to deception? We’re unpacking the pros, the pitfalls, and the personal boundaries that come with modern dating. If you’ve ever been torn between keeping your options open or focusing on just one person, this episode is for you. Tune in for some real talk, uncomfortable truths, and a few surprising perspectives.

  9. 06/23/2025

    5 (Or More) Things You MUST Do Consistently

    Let’s not underestimate the power of healthy and productive habits.  Do these things consistently and watch your life transform.

  • 9 Episodes

About

This Might Get Deep is exactly what it sounds like — or maybe not. Hosted by Portia Freno, this podcast dives into whatever’s on her mind: from raw rants to real talk, from sex and self-worth to parenting, heartbreak, healing, and the hilarious chaos in between. One episode might have you laughing out loud, the next might leave you reflecting. Nothing’s off-limits. No masks. No filters. Just honest conversations, wild questions, deep dives, and unhinged moments — solo or with guests. Sometimes silly, sometimes serious — always real. If it’s on her mind, it’s on the mic

Information

  • Creator
    Portia Freno
  • Years Active
    2025 - 2026
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Portia Freno
  • Show Website
    THIS MIGHT GET DEEP