UnDoing We with Mardi Winder

WGSN-DB Going Solo Network
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UnDoing We: Divorce and Life Conversations is not your typical divorce show. Hosted by Mardi Winder, a certified divorce transition and high-conflict divorce coach with experience as a domestic violence client advocate and behavioral consultant for schools, this show offers real talk, expert advice, and honest discussions on ending a relationship and the opportunity to redefine your life. Each episode provides practical guidance and emotional insight to help you move forward with clarity and confidence. Tune in for candid conversations with top experts on legal, financial, co-parenting, mindset, wellness, and more. UnDoing We is where your next chapter begins.

  1. 2d ago

    Reproductive Coercion A Hidden Form of Abuse Guest, Lynn Stroud

    *** May Be A Sensitive Topic for Some Listeners*** Reproductive coercion is a form of abuse that often goes unrecognized, yet its emotional, physical, financial, and legal consequences can last for years. In this episode Mardi Winder welcomes advocate Lynn Stroud for an important conversation about reproductive coercion and how it can be used as a tool of power and control within unhealthy relationships. Mardi and Lynn discuss what reproductive coercion looks like and why it can be difficult to recognize, particularly when controlling behaviors are dismissed as disagreements about family planning and intimacy. They explore behaviors including birth control sabotage, pregnancy pressure, contraceptive interference, and other actions that take away a person's ability to make independent decisions about their own body. The conversation also examines the broader role of coercive control, warning signs that may be overlooked, and why survivors themselves may not immediately recognize what they have experienced as abuse. Lynn and Mardi discuss the challenges survivors can face when disclosing reproductive coercion, including not being believed and navigating a legal system that may struggle to recognize these behaviors. Finally, they highlight the importance of responding without judgment, increasing public awareness, and beginning conversations about healthy relationships earlier. Abuse can affect anyone regardless of age, education, financial status, or background, and greater understanding can help bring behaviors that often remain hidden into the open.  About Lynn:  She Draws from her extensive lived experience with reproductive coercion, domestic abuse, and sexual assault, Lynn Stroud delves into cultivating a trauma-informed mindset and increased legal remedies for victims. She stresses the significance of listening without judgment, validating survivors' experiences, and recognizing the resilience that often emerges from adversity. Stroud addresses common misconceptions about trauma and emphasizes the need for ongoing education and awareness. She hopes to serve as a beacon of understanding and compassion, offering a roadmap for survivors, advocates, law enforcement, and beyond to increase their knowledge of reproductive coercion. By sharing her story, she hopes more listeners will recognize the warning signs and dangers of coercion, embrace knowledge, and actively seek out proactive change. Her hope is that one day we can collectively build a world where survivors are not only heard but supported in their paths to healing and empowerment.  To connect: IG: https://www.instagram.com/knowledge_exch_abuse_survivors Speaker: https://app.eventraptor.com/speaker-profiles/lynn-stroud Streamed on  www.NEWStreamingNetwork.com Connect with Mardi: Email: Mardi@poscs.com Website: divorcecoach4women.com

    Reproductive Coercion A Hidden Form of Abuse Guest, Lynn Stroud

  2. Sep 6

    Healing, Recovery, And Post-Divorce Growth - Guest Robyn Vogel

    Strategic Divorce Consultant Mardi Winder welcomes Robyn Vogel, psychotherapist, trauma-informed love and intimacy coach, and founder of Come Back to Love, for an insightful conversation about healing, recovery, and building healthier relationships after divorce. Robyn explores how past trauma can influence love, attachment, intimacy, and repeating relationship patterns. Together, she and Mardi discuss recognizing red flags, developing self-awareness, honoring your healing process, and transforming painful experiences into opportunities for personal growth and healthier relationships. Robyn also shares information about her upcoming book,Come Back to Love: A Path to Healing. Streamed on www.NEWStreamingNetwork.com  Connect with Mardi: Email: Mardi@poscs.com Website: divorcecoach4women.com More about Robyn Vogel: Robyn Vogel, founder of Come Back To Love®, is a trauma-informed Love and Intimacy Coach known for her heart-centered approach to healing past wounds, transforming relationship patterns, and creating deeper love, connection, and intimacy. Robyn has led hundreds of retreats, workshops, and classes, helping thousands of participants and clients in the U.S. and abroad reconnect with themselves and experience the transformative power of love. FREE Gift: https://www.comebacktolove.com/free-come-back-to-love-journal  To connect with Robyn: Website: https://www.comebacktolove.com LinkedIn: https://www.linkedin.com/in/robyn-vogel/

    Healing, Recovery, And Post-Divorce Growth - Guest Robyn Vogel

  3. Sep 1

    Healing Boundaries and Taking Your Life Back Laura Richards

    In this episode, Strategic Divorce Consultant and High Conflict Divorce Coach Mardi Winder talks with Laura Richards, international podcaster, author, and survivor of a 32-year marriage to a covert narcissist. Together, they explore the realities of leaving a toxic or narcissistic relationship, including love bombing, no contact, the gray rock method, setting boundaries, and managing ongoing communication with a difficult ex. Laura shares practical strategies for healing from narcissistic abuse, rebuilding confidence, protecting your peace, and creating a life beyond the toxic relationship. Streamed on www.NEWStreamingNetwork.com Connect with Mardi: Email: Mardi@poscs.com Website: divorcecoach4women.com  More about Laura: Laura is a podcaster, speaker, author, and coach dedicated to empowering women in midlife who are healing from a relationship with the "nice" guy. Through her global podcast, "That's Where I'm At," and her bestselling book "Married To A "Nice" Guy, Getting Over Narcissistic Abuse", Laura shares her personal journey of recovery from a 32-year marriage to a narcissist. Laura’s mission is simple: to shine a light on narcissistic abuse and let women know they are never alone and that healing is always possible.  To connect with Laura: Instagram: https://www.instagram.com/thatswhereimatpodcast/ YouTube: https://www.youtube.com/@thatswhereimatpodcast Facebook: https://www.facebook.com/thatswhereimatpod/ Podcast: https://www.thatswhereimatpodcast.com/

    Healing Boundaries and Taking Your Life Back Laura Richards

  4. Aug 26

    Who Keeps the House The Financial Reality Behind the Family Home Jeffrey Landers

    What happens to the family home during divorce—and can you really afford to keep it? Join Strategic Divorce Consultant Mardi Winder and Jeffrey Landers, CDFA, CDLP, founder of Divorce House Sense®, LLC, for an important conversation about the financial, practical, and emotional realities of deciding what to do with the marital home. Mardi and Jeff explore emotional attachment to the home, maintaining stability for children, gray divorce, mortgage considerations, and how to determine whether keeping the house makes financial sense long-term. If you're facing divorce and wondering whether to keep, sell, refinance, or let go of the family home, this episode offers valuable insights to help you make a more informed decision.  Streamed on www.NEWStreamingNetwork.com  Connect with Mardi: Email: Mardi@poscs.com Website: divorcecoach4women.com About Jeffrey Landers: Jeffrey A. Landers, CDFA, CDLP is the founder of Divorce House Sense®, LLC. A Certified Divorce Financial Analyst, Certified Divorce Lending Professional, licensed Real Estate Broker, and Mortgage Originator, Jeff specializes in helping divorcing individuals understand their options surrounding the marital home. He is also the author of multiple books on divorce finances and has contributed to numerous national publications.

    Who Keeps the House The Financial Reality Behind the Family Home Jeffrey Landers

  5. Aug 20

    Divorce Coaching The Support You Didn’t Know You Needed Kelli Sedwick-Drummond

    In this episode, Strategic Divorce Consultant Mardi Winder welcomes Kelly Sedwick Drummond, Certified Divorce and Life Coach and founder of KJSD Coaching, for a conversation about the value of divorce coaching during one of life’s most difficult transitions. Drawing from her own divorce experience, Kelly explains how coaching can provide emotional support, practical guidance, and clarity alongside legal and therapeutic professionals. Together, they discuss common fears such as financial uncertainty, losing the family home, judgment, and feeling alone—and why self-compassion, support, and knowing your options can make the path forward feel more manageable.  About the Guest Kelli Sedwick-Drummond, a certified divorce and life coach and owner of KJSD Coaching, has an extensive background in fitness, wellness, and client service across various industries. She is also a proud mom to three amazing kids. Since leaving an abusive marriage and recovering from her own divorce, Kelli is determined to help others find the "up" in upheaval and build a life they love.  To connect with Kelli: Website: https://kjsdcoach.com/ LinkedIn: https://www.linkedin.com/in/kelli-sedwick-drummond-1b1a4b260/  Streamed on www.NEWStreamingNetwork.com Connect with Mardi: Email: Mardi@poscs.com Website: divorcecoach4women.com

    Divorce Coaching The Support You Didn’t Know You Needed Kelli Sedwick-Drummond

  6. Aug 10

    Simple Steps To Building The Life You Love with Guest, Megan Bunnell

    Strategic Divorce Consultant Mardi Winder welcomes life coach and spark-restorer for women, Megan Bunnell, for an inspiring conversation about rebuilding life after divorce, trauma, and emotional abuse. Megan shares her deeply personal journey of leaving an abusive relationship, navigating grief and the loss of her identity, and ultimately creating what she now describes as a "10 out of 10" life. Together, they explore why so many accomplished, high-achieving women silently carry the weight of pain while believing they have to keep it all together. Megan explains how acknowledging where you are, rather than pretending everything is fine, is often the first step toward healing and creating lasting change. Throughout the conversation, Megan offers practical strategies for rebuilding confidence, developing self-compassion, rewriting the stories we tell ourselves, and intentionally creating a future that reflects who we truly want to become. She also shares insights into her Unstoppable You Assessment, a tool designed to help women identify where they are today and discover meaningful next steps toward the life they deserve. Transformation doesn't happen overnight, but every new beginning starts with a single intentional step. This conversation is a reminder that healing is possible, your past does not define your future, and your best chapter may still be waiting to be written.  About the Guest Megan Bunnell is a life coach, speaker, and unapologetic spark-restorer for women who refuse to stay broken after divorce. A former teacher and corporate professional, Megan rebuilt her life after an emotionally abusive marriage, deep grief, and a complete identity unraveling. Now, as the founder of Tantalum Coaching and host of the Empowered & Unstoppable podcast, she helps high-achieving women stop merely “coping” and start creating 10/10 lives they’re obsessed with waking up to.  Equal parts science nerd, straight-talking best friend, and bulldog with a heart of gold, Megan blends thought and emotional management with brutally honest self-reflection to help women rise stronger, softer, and more powerful than ever. Her message is simple: your past may explain you, but it does not define your future.  For Megan’s gift: https://unstoppableyouassessment.meganbunnellcoaching.com/  To connect with Megan: Website: www.meganbunnellcoaching.com Instagram: https://www.instagram.com/meganbunnell.lifecoaching/ Facebook: https://www.facebook.com/MeganBunnell.LifeCoaching Linked In: https://www.linkedin.com/in/megan-bunnell/ Streamed on www.NEWStreamingNetwork.com Connect with Mardi: Email: Mardi@poscs.com  Website: divorcecoach4women.com

    Simple Steps To Building The Life You Love with Guest, Megan Bunnell

  7. Aug 2

    When Life Forces a Reset Finding the Courage to Begin Again - Guest, J Lumen

    Sometimes life changes because we choose it. Sometimes life changes because the change chooses us. In this episode, Mardi Winder welcomes transformational trainer, certified master life coach, and bestselling contributing author J. Lumen for a conversation about rebuilding your life after unexpected change. J. shares how, from the outside, her life appeared to be on track. She had a long-term relationship, a stable career, and all the pieces that were supposed to add up to happiness. But beneath the surface, she felt exhausted, unfulfilled, and convinced she simply had to keep pushing through until life somehow got better. After ending her relationship, everything changed. Her former boyfriend unexpectedly appeared at her home and held her hostage in a terrifying ordeal that forever altered the course of her life. Looking back, J. reflects on the absence of the warning signs people often expect, offering an important reminder that dangerous situations are not always easy to recognize. Rather than allowing that experience to define her future, J. chose to rebuild. She and Mardi discuss how reconnecting with your values, rediscovering what brings you joy, and taking small, intentional steps can help create a life that feels authentic and fulfilling. They explore why confidence comes from action, not perfection, and why you don't have to have every answer before taking the first step forward.  Streamed on www.NEWStreamingNetwork.com  Connect with Mardi: Email: Mardi@poscs.com Website: divorcecoach4women.com  About J.. Lumen : She is a Transformation Trainer, an International Speaker, Certified Master Life Coach and an International best-selling contributing author. J. knows first-hand how it feels to be silently dissatisfied with life. For her, this was feeling trapped in a relationship that was emotionally over and at a toxic job she hated but not seeing a way out or even what she wanted. Eventually breaking free from the relationship, she convinced herself of all the reasons to keep the job and figure out what she wanted. But two months later, an unexpected knock at her door changed her life drastically as the night ended with an arrest for attempted murder. Of her. Using her own transformation, she's on a mission to empower others to stop waiting for a life-altering event of their own and start living a life they'd never imagine possible, full of authentic joy and one they don't regret.  J.’s gift: https://resumeyourlife.com/ To connect with J.: Website: https://theunknownbucketlist.com/ LinkedIn: www.linkedin.com/in/J.lumen8

    When Life Forces a Reset Finding the Courage to Begin Again - Guest, J Lumen

  8. Jul 26

    Unlock ADHD Strategies For Divorce Success with Leanne Gawley

    In this episode, the conversation centers around the unique challenges that women with ADHD and other neurodivergent traits may face when moving through divorce and major relationship changes. Leanne Gawley, founder of The ADHD Advantage, joins the podcast to share her personal experiences as a late-diagnosed adult with ADHD and how this discovery reshaped her approach to both her personal and professional life. Leanne discusses how her own journey, sparked by advocating for her son and later recognizing similar patterns in herself and her husband, highlighted the often-missed ways ADHD presents in women, particularly the internalized struggles and strong feelings of self-blame. Mardi and Leanne move the discussion into the practical realities of navigating stressful life events for neurodivergent individuals, particularly when organization, deadlines, and overwhelming administrative tasks become unavoidable. Leanne offers supportive strategies, including breaking tasks into manageable steps, celebrating small achievements, and designing routines that honor rather than fight against how her brain works. She also speaks to the importance of having professionals who are understanding and flexible, especially for clients whose thought processes and needs may not fit standard expectations. Streamed on www.NEWStreamingNetwork.com  Connect with Mardi: Email: Mardi@poscs.com Website: divorcecoach4women.com About Leanne Gawley: She is the founder of The ADHD Advantage with Leanne Gawley, a Calgary-based coaching practice serving women in leadership and neurodivergent professionals and families. A former C-Suite finance executive and late-diagnosed woman with ADHD, Leanne knows firsthand how an ADHD brain can quietly complicate the things that look simple on paper: staying on top of deadlines, keeping files organized, and communicating clearly when emotions are running high. She brings her lived experience, along with her CPA, MBA, and ICF ACC credentials, to help clients build systems that actually work for their brains, not against them. Leanne is also a Canadian Certified Inclusion Professional with deep roots in neurodiversity advocacy and workplace inclusion. She coaches virtually worldwide and is currently writing her first book, Brilliant and Wired Differently: The ADHD Advantage. For Leanne’s gift: https://adhd.leannegawley.ca/  To connect with Leanne: www.leannegawley.ca www.linkedin.com/in/lgawley/

    Unlock ADHD Strategies For Divorce Success with Leanne Gawley
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About

UnDoing We: Divorce and Life Conversations is not your typical divorce show. Hosted by Mardi Winder, a certified divorce transition and high-conflict divorce coach with experience as a domestic violence client advocate and behavioral consultant for schools, this show offers real talk, expert advice, and honest discussions on ending a relationship and the opportunity to redefine your life. Each episode provides practical guidance and emotional insight to help you move forward with clarity and confidence. Tune in for candid conversations with top experts on legal, financial, co-parenting, mindset, wellness, and more. UnDoing We is where your next chapter begins.

Information

  • Creator
    WGSN-DB Going Solo Network
  • Years Active
    2025 - 2026
  • Episodes
    61
  • Rating
    Clean
  • Copyright
    © Copyright WGSN-DB Going Solo Network
  • Show Website
    UnDoing We with Mardi Winder

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