Uro Wellness Podcast

Uro Wellness Podcast
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Your go-to audio guide for better urological health and wellness. Join us as we explore essential topics like: 🩺 Prostate care 🧬 Male infertility 🪨 Kidney stones 💧 Bladder health 💡 Lifestyle & prevention tips Hosted by top urology experts, each episode simplifies complex issues, answers patient concerns, and promotes proactive care. 🔔 Follow the Uro Wellness Podcast — Because good health starts with good conversations.

  1. 2d ago

    Can Holding Urine Worsen OAB? Dr. Suresh Kumar Bajoria Explains

    Can holding urine make overactive bladder (OAB) worse? Do Kegel exercises work, and when is Botox an option? Senior Consultant Urologist Dr. Suresh Kumar Bajoria (Kolkata) answers your OAB questions in simple language. In this episode: - Why OAB treatment is often delayed - Symptoms, red flags and causes - Kegels, pelvic floor, yoga and lifestyle - Medicines, side effects and Botox Chapters: 00:00 Preview: what you will learn 02:12 Meet Dr. Bajoria and his journey 04:28 Why OAB treatment gets delayed 04:58 Classic symptoms of OAB 05:28 How OAB symptoms are assessed 06:33 What makes the bladder overactive? 07:04 Why OAB cases are rising 07:35 Smoking, alcohol and daily fluids 08:24 Red flags in OAB 09:14 Anxiety, stress and the bladder 09:49 Can holding urine worsen OAB? 10:38 OAB, marriage and daily life 11:25 Leakage tips and pelvic floor 12:49 Can Kegels be done manually? 13:36 Fluid tips for travelers 14:29 Are YouTube Kegel videos enough? 15:26 Is hot, humid weather linked to OAB? 16:18 Bladder-healthy lifestyle and yoga 17:40 Why self-medication is risky 18:16 Side effects of long-term OAB drugs 18:47 OAB vs stress incontinence 20:02 Botox for OAB 20:58 Final advice for listeners Follow Uro Wellness Podcast on Spotify so you never miss a new episode, and leave a rating if this helped you. Watch the full video on YouTube: https://www.youtube.com/@urowellnesspodcast Instagram - Uro Wellness Podcast Disclaimer: This episode is for education only and is not medical advice. Please consult a qualified doctor for diagnosis and treatment.

  2. Oct 22

    OAB vs BPH: बार-बार पेशाब क्यों आता है? | Dr. Gaurav Mishra, Urologist

    बार-बार पेशाब आना, रात में कई बार उठना या पेशाब का रुक-रुक कर आना—क्या ये Overactive Bladder (OAB) के लक्षण हैं या Benign Prostatic Hyperplasia (BPH), यानी प्रोस्टेट का बढ़ना? इस एपिसोड में Patna के Urologist Dr. Gaurav Mishra आसान हिंदी में समझाते हैं कि OAB और BPH में क्या अंतर है, इनके लक्षणों को कैसे पहचानें और इलाज के कौन-कौन से विकल्प उपलब्ध हैं। 🎙️ इस एपिसोड में जानिए: OAB और BPH में क्या अंतर है? बार-बार पेशाब आना और रात में उठने के क्या कारण हो सकते हैं? OAB और BPH को नज़रअंदाज़ करने से क्या समस्याएँ हो सकती हैं? लोग Overactive Bladder की समस्या बताने से क्यों झिझकते हैं? दवाइयाँ और सर्जरी—इलाज के विकल्प क्या हैं? BPH का प्रोस्टेट कैंसर और ब्लैडर कैंसर से क्या संबंध है? सर्जरी की ज़रूरत कब पड़ सकती है? साथ ही, डॉ. गौरव मिश्रा अपनी फिटनेस रूटीन, डॉक्टर बनने के सफर और मरीजों के लिए अपनी महत्वपूर्ण सलाह भी साझा करते हैं। अगर आप या आपके परिवार में कोई बार-बार पेशाब आने, रात में पेशाब के लिए उठने या पेशाब करने में परेशानी का सामना कर रहा है, तो यह एपिसोड इन समस्याओं को बेहतर ढंग से समझने में मदद कर सकता है। 🎧 Uro Wellness Podcast को Follow करें और Urology, Bladder Health, Prostate Health और Men's & Women's Health से जुड़ी विशेषज्ञों की जानकारी सुनें। ▶️ YouTube पर भी देखें:https://www.youtube.com/@urowellnesspodcast 👨‍⚕️ Guest: Dr. Gaurav MishraSpeciality: UrologyLocation: Patna, India Disclaimer: यह एपिसोड केवल शैक्षणिक जानकारी के लिए है, व्यक्तिगत मेडिकल सलाह का विकल्प नहीं। अपने लक्षणों और इलाज के लिए योग्य Urologist से परामर्श लें. #UroWellnessPodcast #OAB #BPH #ProstateHealth #BladderHealth #Urology #DrGauravMishra

  3. Oct 19

    Can Scrolling Too Much Affect Your Bladder? | Dr. Anil Bradoo

    Does spending hours scrolling on your phone affect your bladder habits? In this short clip from Uro Wellness Podcast, Dr. Anil Bradoo, Urologist from Mumbai, shares insights on screen time and bladder health. Listen for more expert conversations on urinary health, bladder concerns and urology.

  4. Oct 14

    बार-बार पेशाब आना: क्या ये Overactive Bladder (OAB) है? | Dr. Shrikant Jai

    बार-बार पेशाब आना,अचानक तेज़ पेशाब लगनाया रात में बार-बार bathroom जाना — क्या ये Overactive Bladder (OAB) के signs हो सकते हैं? इसepisode में Dr. Shrikant Jai, Urologist, Nagpur केसाथ समझिए OAB के symptoms, causes, diagnosis और treatment options. इस बातचीत में हम discuss करते हैं: • OAB आखिरक्या है?• कितनी बार bathroom जाना सामान्य मानाजाता है?• Men और women में OAB कैसे अलग होसकता है?• क्या बच्चों और young people को भी OAB होसकता है?• Pregnancy, Menopause औरDiabetes का क्या connection है?• कितना पानी पीना चाहिए?• OAB और UTI में क्या फर्कहै?• क्या OAB को control या reverse किया जा सकताहै?• Medicines औरfirst-line treatments क्याहैं?• Surgery कब consider की जाती है?• Women OAB के लिए help लेने में hesitate क्योंकरती हैं?• Young people अपनीbladder health कैसे बेहतर रख सकते हैं? 🎙️ Guest: Dr.Shrikant Jai🩺Speciality: Urologist📍Nagpur एक जरूरी conversation — क्योंकि bladder symptoms को शर्म कीवजह से ignore करना आपकी daily life कोप्रभावित कर सकता है. 🎧 पूरा episode सुनिएऔर इस जानकारी कोउन लोगों तक जरूर पहुंचाइएजिन्हें इसकी जरूरत हो. Uro Wellness Podcast — Better conversations for betterurological health.

  5. Oct 9

    Baar-Baar Urine Aana Normal Hai? Understanding Overactive Bladder | Dr. Sunny Goel

    What exactly is Overactive Bladder (OAB), and when should frequent urination become a reason to consult a urologist? In this episode of Uro Wellness Podcast, Dr. Sunny Goel, Urologist, Delhi, discusses OAB symptoms, common concerns, diagnosis and treatment options. We also explore everyday questions about tea and coffee, water intake, holding urine, Kegel exercises, washroom anxiety, and what to do when lifestyle changes alone are not enough. The conversation covers the impact of OAB on daily routines and social life, along with the importance of seeking timely medical advice. Listen to this episode to understand bladder health better and learn what questions to discuss with your doctor. Topics: Overactive Bladder, OAB symptoms, frequent urination, urinary urgency, bladder health, OAB diagnosis, Kegel exercises, lifestyle changes and treatment options. For general health awareness only; not a substitute for professional medical advice.

  6. Oct 7

    Understanding Overactive Bladder: Frequent Urination, Symptoms & Treatment | Dr. Souvik Maity

    Is frequent urination always normal? What are the earlysigns of Overactive Bladder (OAB), and when should you consult a urologist? In this episode of the Uro Wellness Podcast, Dr.Souvik Maity, Urologist, discusses Overactive Bladder, frequent urination,lifestyle factors, stress and anxiety, diagnosis, treatment options, bladderexercises and advanced treatment. The episode also explores whether summer heat can worsen OABsymptoms and what to do when lifestyle changes alone are not enough. 🎙️ Conversation inBengali.

  7. Oct 6

    Raat Mein Baar-Baar Urine Ke Liye Uthna? | Nocturia Explained | Dr. Sunny Goel is explaining

    Night-time urination, also known as Nocturia, can disturb sleep and may have different underlying causes. It can be linked with bladder problems, prostate-related urinary symptoms, diabetes, evening fluid/caffeine intake and other health or sleep-related factors. In this clip, Dr. Sunny Goel, Urologist, Delhi, explains why night-time urination happens and why recurring symptoms should not simply be ignored.

  8. Oct 5

    Why Are Women More Affected by Overactive Bladder? | Dr. Sunny Goel

    In this clip, Dr. Sunny Goel, Urologist, Delhi, explains why women may experience OAB more often and discusses factors that can influence bladder health, including pregnancy, childbirth and pelvic floor changes. Learn more about frequent urination, urinary urgency, urine leakage and women's bladder health in this expert-led conversation. Listen to more urology and bladder health discussions on ⁠Uro Wellness Podcast⁠.

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About

Your go-to audio guide for better urological health and wellness. Join us as we explore essential topics like: 🩺 Prostate care 🧬 Male infertility 🪨 Kidney stones 💧 Bladder health 💡 Lifestyle & prevention tips Hosted by top urology experts, each episode simplifies complex issues, answers patient concerns, and promotes proactive care. 🔔 Follow the Uro Wellness Podcast — Because good health starts with good conversations.

Information

  • Creator
    Uro Wellness Podcast
  • Years Active
    2025 - 2026
  • Episodes
    109
  • Rating
    Clean
  • Copyright
    © Uro Wellness Podcast
  • Show Website
    Uro Wellness Podcast