The Renew Vitality Podcast

Renew Vitality
  • 5.0 (19)
  • Medicine

The Renew Vitality Podcast explores the latest in hormone health, weight loss, performance, and wellness; helping men and women unlock more energy, confidence, and longevity at every stage of life. 

Episodes

  1. Advanced Health Optimization: The Power of Peptides with Dr. Gary Kawesch | Ep. 005

    May 11

    Advanced Health Optimization: The Power of Peptides with Dr. Gary Kawesch | Ep. 005

    In Episode 5 of The Renew Vitality Podcast, hosts Ken Figueira and Andy Triggs sit down with Dr. Gary Kawesch to discuss how peptide therapy can help optimize your wellness goals. Dr. Kawesch shares how years of intense surgical work led to ulnar neuropathy (cubital tunnel syndrome), forcing an immediate and devastating end to his surgical career.  They also discuss the long history of peptides in medicine, noting insulin as the first widely used medicinal peptide in 1921, and explain that peptides have been used for over a century.  With more than 200 peptides currently in the development pipeline, they describe an ongoing explosion in peptide-based therapies.  The episode also touches on the benefits of achieving higher—but not excessive—hormone levels using releasing hormones like tesamorelin and sermorelin to reduce risks associated with levels that are too high.  They close by emphasizing the role of serendipity in medical discovery. Timestamps: 00:00 Episode Preview 01:22 Podcast Introductions 01:40 Dr. Kawesch Intro 04:00 Peptides Overview History 05:57 How Peptides Work 10:44 AI Driven Peptide Boom 12:40 Growth Hormone Peptides 18:03 HGH vs Modern Peptides 22:06 Compounding Pharmacy Safety 24:39 Avoid Unregulated Peptides 28:18 Waivers and Lab Peptides 32:09 Why Peptides Took Off 35:28 Beyond Weight Loss 37:35 Protecting Muscle on GLP-1s 40:14 Better Metrics Than BMI 45:55 Serendipity and Peptides 51:45 Final Takeaways Get Started: https://vitalityhrt.com/ Connect with Renew Vitality: YouTube: https://www.youtube.com/@renewvitality4159 Instagram: https://www.instagram.com/renewvitality Facebook: https://www.facebook.com/vitalityhrt TikTok: https://www.tiktok.com/@renew.vitality #Peptides #PeptideTherapy #GrowthHormone #FatLoss #LeanMuscle #RenewVitality #MensHealth #WomensHealth #MetabolicHealth #WellnessPodcast #HormoneOptimization

    53 min
  2. Once Homeless, Now Unstoppable: Stephen Scoggins on Health, Mindset & TRT | Ep. 004

    11/14/2025

    Once Homeless, Now Unstoppable: Stephen Scoggins on Health, Mindset & TRT | Ep. 004

    In Episode 4 of The Renew Vitality Podcast, entrepreneur and motivational speaker Stephen Scoggins joins host Kenneth Figueira and VP Anderson Triggs to share his incredible journey from living on the street to building a nine-figure business, and how Renew Vitality helped him reclaim his energy, focus, and drive. Stephen opens up about the health struggles that came with relentless hustle, and how personalized hormone optimization and comprehensive care from Renew Vitality played a pivotal role in his transformation. This episode explores the powerful link between physical health and business success, the value of taking intentional health breaks, and why high performers can’t afford to ignore their body’s signals. If you're an entrepreneur, executive, or driven individual looking to level up in life and business, this conversation is a can't-miss. About Our Guest: Stephen Scoggins is a serial entrepreneur and founder of the “Unstoppable Entrepreneur” brand. Rising from homelessness to building a nine‑figure enterprise, he now empowers leaders to scale without sacrifice, helping them integrate bold execution with grounded wellness. Off-camera, he's an incredibly kind, caring and engaged human being who we couldn't love more. Connect with Steven Scoggins: Website: https://stephenscoggins.com/ YouTube: https://www.youtube.com/c/stephenscoggins/ LinkedIn: https://www.linkedin.com/in/stephenscoggins/ Facebook: https://www.facebook.com/stephenscoggins/ Instagram: https://www.instagram.com/stephen_._scoggins/ X: https://x.com/stephen_scoggin Build with Stephen Scoggins Podcast: https://podcasts.apple.com/us/podcast/build-with-stephen-scoggins/id1557786484 Timestamps: 00:00 Introduction and Guest Welcome 00:55 Steven Scoggins' Background and Transformation 01:39 The Importance of Health Maintenance 04:30 Challenges of Entrepreneurship 11:24 The Role of Wellness in Leadership 21:04 Personal Stories and Mentorship 29:52 Intentional Decisions and the Value of Time 30:50 The Importance of Self-Care and Sabbaticals 32:12 Effort, Intent, and Consistency 33:16 Founding Renew Vitality 35:19 Holistic Approach to Patient Care 37:24 Client Testimonials and Success Stories 40:27 Transformational Impact and Continuous Improvement 50:21 Encouragement for High Achievers 51:43 Conclusion and Final Thoughts Get Started: https://vitalityhrt.com/ Connect with Renew Vitality: YouTube: https://www.youtube.com/@renewvitality4159 Instagram: https://www.instagram.com/renewvitality Facebook: https://www.facebook.com/vitalityhrt TikTok: https://www.tiktok.com/@renew.vitality #StephenScoggins #EntrepreneurHealth #HormoneOptimization #TestosteroneTherapy #HighPerformance #TRT #MensHealth #RenewVitality #UnstoppableEntrepreneur #WellnessPodcast #BioidenticalHormones

    53 min
  3. TRT in Uniform: Hormone Health for Military & Veterans with Dr. Bob Posner | Ep. 003

    09/16/2025

    TRT in Uniform: Hormone Health for Military & Veterans with Dr. Bob Posner | Ep. 003

    In Episode 3 of The Renew Vitality Podcast, host Kenneth Figueira and VP of Business Development, and veteran himself, Anderson Triggs, sit down with Dr. Bob Posner, Medical Director of Renew Vitality Virginia and former U.S. Navy physician, to discuss testosterone therapy and weight loss strategies for military members, veterans, and first responders. They break down the unique healthcare challenges faced by service members,  including barriers to treatment in military systems, and explore how testosterone optimization, GLP-1 medications, and proper nutritional support can restore energy, mental sharpness, and long-term health. Dr. Posner also shares his clinical expertise on metabolism, serotonin, behavior modification, and the science behind sustainable fat loss. Active duty military, veterans and people working in high-stress first responder roles can benefit greatly from this episode as it provides vital insight into reclaiming your physical and cognitive edge. Timestamps: 00:00 Introduction and Guest Welcome 00:33 Military and Veterans' Health Concerns 01:58 Testosterone Optimization in Military 03:06 Challenges in Military Healthcare 08:34 Success Stories and Personal Experiences 16:28 Testosterone and First Responders 19:35 Serotonin and Weight Loss 24:08 Understanding the Mechanisms of Weight Loss Drugs 24:29 The Role of Metabolism and Appetite in Weight Loss 25:48 Long-Term Weight Loss Strategies 27:17 The Importance of Diet and Exercise 29:18 Health Risks Associated with Obesity 30:29 The Connection Between Blood Sugar and Cognitive Health 31:26 Evaluating Long-Term Use of GLP-1 Medications 38:39 Focusing on Body Composition Over BMI 45:53 Final Thoughts and Conclusion Get Started: https://vitalityhrt.com/ Connect with Renew Vitality: YouTube: https://www.youtube.com/@renewvitality4159 Instagram: https://www.instagram.com/renewvitality Facebook: https://www.facebook.com/vitalityhrt TikTok: https://www.tiktok.com/@renew.vitality  #VeteranHealth #MilitaryMedicine #TRTforVets #HormoneOptimization #GLP1Therapy #RenewVitality #MensHealth #DrBobPosner #TestosteroneTherapy #MetabolicHealth #FirstResponderWellness

    47 min
  4. GLP-1 Medications & Sustainable Weight Loss: Preserving Muscle, Maximizing Results | Ep. 002

    07/19/2025

    GLP-1 Medications & Sustainable Weight Loss: Preserving Muscle, Maximizing Results | Ep. 002

    In Episode 2 of The Renew Vitality Podcast, CEO Kenneth Figueira, VP of Business Development Anderson Triggs, and Medical Director Dr. Thierry Jacquemin explore the truth behind GLP-1 weight loss medications. Together, they unpack how these groundbreaking therapies can support fat loss while preserving lean muscle, a key focus often overlooked in conventional weight loss. Drawing from both clinical experience and personal journeys, they break down the mechanisms of action, the importance of protein intake and resistance training, and why a holistic approach that includes exercise, nutrition, and targeted supplementation is essential for long-term success. If you're considering GLP-1 therapy or want to understand the real science behind sustainable weight loss, this episode is a must-listen. Timestamps: 00:00 Introduction 00:34 Personal Weight Loss Journeys 01:09 Key Principles for Effective Use of GLP-1 02:29 Understanding Metabolic Function and Weight Loss 02:54 Common Pitfalls and Misconceptions 05:35 Importance of Protein and Resistance Training 08:06 Cardio vs. Resistance Training 09:50 Sustainable Results and Individualized Treatment 21:23 Microdosing and Maintenance Doses 24:32 Mechanisms of GLP-1 and Tirzepatide 33:56 Conclusion and Contact Information Get Started: https://vitalityhrt.com/ Connect with Renew Vitality: YouTube: https://www.youtube.com/@renewvitality4159 Instagram: https://www.instagram.com/renewvitality Facebook: https://www.facebook.com/vitalityhrt TikTok: https://www.tiktok.com/@renew.vitality #GLP1 #WeightLossMedication #Tirzepatide #FatLoss #LeanMuscle #RenewVitality #MensHealth #MetabolicHealth #SustainableWeightLoss #WellnessPodcast #HormoneOptimization

    34 min
  5. The Truth About TRT: How Testosterone Therapy Can Transform Your Health | The Renew Vitality Podcast Ep. 001

    06/28/2025

    The Truth About TRT: How Testosterone Therapy Can Transform Your Health | The Renew Vitality Podcast Ep. 001

    In the premiere episode of The Renew Vitality Podcast, hosts Ken Figueira & Andy Triggs are joined by well-known expert, Dr. Thierry Jacquemin for a deep dive into the truth about testosterone replacement therapy (TRT). They unpack the most common myths, discuss who it's really for, and explain how proper hormone optimization can dramatically improve energy, focus, libido, muscle mass, sleep, and long-term health. This is a great episode to catch if you're interested in the health and fitness sector as we provide science-backed truths and insights you need to understand TRT and how it can fit into a comprehensive wellness plan.  Timestamps: 00:00 Introduction to Testosterone Replacement Therapy 00:42 Understanding Testosterone Optimization 01:35 Debunking Myths and Misinformation 02:53 Clinical Hypogonadism vs. Testosterone Optimization 05:02 The Importance of Individualized Treatment 17:17 Benefits of Testosterone Therapy 19:45 Testosterone and Cardiac Health 24:54 Skeletal Muscle and Longevity 26:40 Addressing Common Concerns and Misconceptions 28:47 Testosterone Dependency? 29:09 Case Studies: Real-Life Examples 30:55 The Benefits of Testosterone Therapy 31:27 Common Misconceptions and Resistance 34:47 Potential Side Effects and Mitigation 41:42 Delivery Methods of Testosterone Therapy 49:36 Final Thoughts and Recommendations Get Started: https://vitalityhrt.com/ Connect with Renew Vitality: YouTube: https://www.youtube.com/@renewvitality4159 Instagram: https://www.instagram.com/renewvitality Facebook: https://www.facebook.com/vitalityhrt TikTok: https://www.tiktok.com/@renew.vitality  #TestosteroneTherapy #HormoneOptimization #TRT #MensHealth #Longevity #RenewVitality #HealthPodcast #DrThierryJacquemin #WellnessJourney #RenewVitalityPodcast

    54 min
  • 5 Episodes

5
out of 5
19 Ratings

About

The Renew Vitality Podcast explores the latest in hormone health, weight loss, performance, and wellness; helping men and women unlock more energy, confidence, and longevity at every stage of life. 

Information

  • Creator
    Renew Vitality
  • Years Active
    2025 - 2026
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © 2026 The Renew Vitality Podcast
  • Show Website
    The Renew Vitality Podcast