The Wing

Katey Battenally
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Welcome to The Wing — the emotional and financial health check you never knew you needed. This is the podcast for young women in Australia navigating the big stuff: life, money, and motherhood. From high school to first homes, babies to bank accounts, we take you on an interactive listening journey that helps you make smart, empowered decisions every step of the way. Forget what you didn’t learn in school or at home — we uncover the truth behind the topics that really matter. With real talk, relatable guests, and tangible tools, we’re here to help you break the cycle and become the woman you want your daughter to look up to. We’re young women. We’re mothers. And we’re deeply connected to what you’re going through. Keywords: motherhood, financial independence, property investment, emotional wellbeing, financial health, life transitions, breaking cycles, women’s empowerment.

  1. 1d ago

    Why the “Single Mum” Label Misses the Point: Non-Nasty Co-Parenting and Rebuilding After Separation

    The advice around separation is often wrong: it does not have to be a disaster, and it does not have to define you. Carly Devine - mum of three, business owner, and co-parenting expert by lived experience - shares what really changes when a romantic relationship ends, why the “single mum” label can miss the point, and how she turned one of the hardest seasons of her life into clarity, structure, and momentum. Carly opens up about the loneliness nobody warns you about, the shock of silent weeks without the kids, and the unexpected freedom that comes with rebuilding your own rhythm. She also talks honestly about what surprised her most, what got easier with time, and why emotional maturity and clear communication matter long before any final decision is made. You’ll discover: Why an amicable separation is possible, even when it starts from hurtHow 50-50 co-parenting can work when boundaries and messaging are handled wellThe myth that being a single mum means doing it all aloneWhy protection of time, space, and energy needs to become non-negotiableThe exact kinds of comments single mothers are tired of hearing, and what to say insteadCarly also shares the practical side of rebuilding life after separation: returning to work, buying back Nibble Nourish, launching a business operations agency designed to support mostly mothers with flexible work, and deciding to back herself financially and personally, instead of staying stuck. If you’re navigating a breakup, feeling burnt out in your relationship, or simply craving a more honest conversation about motherhood, boundaries, and starting again, this episode will meet you right where you are. Essential listening if you need permission to trust your feelings, ask for help, and make the next brave move. Follow us at @the_wingpodaus on Instagram and subscribe to @TheWingPodcastAu on Youtube to stay connected to every episode.

  2. Aug 19

    Hollywood, Luxury Wine, & Reinvention: Danielle Frank

    Hollywood publicity, luxury wine, and a brutally honest conversation about starting over - Danielle Frank shares why the most important pivots in life often begin with a pit in your stomach, not a perfect plan. Host Katey Battenally sits down with Danielle Frank for a candid conversation about reinvention, instinct, and building a life that actually fits. From climbing the ranks at Miramax in New York to walking away from toxic environments, relocating to LA, and spending more than two decades building iconic wine and spirits brands, Danielle reveals how each chapter sharpened her confidence and clarified what she will and won’t accept. You’ll discover:  Why confidence comes from surviving change, not avoiding failure How to know when a job, relationship, or friendship is no longer serving youThe “internal assessment” Danielle uses to get unstuckWhat luxury brands taught her about storytelling, emotional connection, and savoring success How a career in Hollywood prepared her for the drama, pressure, and ego of the entertainment worldThe real story behind her cheeky new book, A Wine Lover’s Guide to Parenting Katey and Danielle also get into the emotional side of major life pivots, including broken engagements, setting new standards for herself, and learning that sometimes you have to go backward before you can move forward.  Danielle brings warmth, wit, and hard-won perspective, while Katey keeps the conversation candid, relatable, and deeply human. Plus, Danielle reads a playful excerpt from her book and explains why it’s a hilarious gift for parents, aunts, uncles, teachers, and wine lovers alike.  If you’ve ever felt stuck in the wrong chapter, needed a nudge to trust your gut, or just want a smart, funny conversation about real life and reinvention, this one is for you. Find Danielle at DanielleFrankAuthor.com or on Instagram @createagreatstory. Her book is available on Amazon and BarnesandNoble.com. Follow us at @the_wingpodaus on Instagram and subscribe to @TheWingPodcastAu on Youtube to stay connected to every episode.

  3. Aug 7

    The Hidden Financial Red Flags Women Must Never Ignore in Relationships

    Most women underestimate how much control they actually have over their legal and financial futures during and after relationships. Angela Li, a seasoned family lawyer, reveals the critical mistakes women make—often out of habit or fear—and shares exactly what they need to do now to protect themselves.  If you're unsure about your rights, the value of your assets, or how to navigate separation without sacrificing your future, this episode is your essential guide. Angela breaks down common pitfalls, like ignoring secrecy around finances, rushing financial commitments before you're ready, or misunderstanding how property and superannuation are divided—especially in complex or de facto relationships.  You'll discover: the myths about assets not in your name, the importance of transparency with your partner, and the legal protections that are available even in healthy relationships.  Angela also shares practical timing tips—like when to seek legal advice if you're considering separation or buying property together—that could save you years of stress. This episode emphasises that understanding your legal rights isn't about mistrust; it’s about empowerment.  Angela explains how building wealth in your own name, knowing your rights around property division, and planning for future scenarios can give you peace of mind—whether you're in a thriving relationship or contemplating your next move. You'll learn why proactive measures, like prenups and financial plans, are vital regardless of how your relationship evolves. Why it matters: Ignoring these crucial steps can leave women vulnerable to financial surprises, unequal asset division, or ongoing dependency. But with Angela’s insights, you’ll gain clarity about your options and a toolkit for safeguarding your future. Perfect for women at any stage—looking to understand their rights, preparing for separation, or wanting to start building financial independence today. Angela Li is a family lawyer with over a decade of experience, specializing in complex financial and parenting matters. She is a graduate of the Australian National University, holds a Master’s in Family Law, and is a NSW Accredited Specialist. Besides her legal expertise, Angela is a world traveler, classical musician, and animal lover—bringing a well-rounded perspective to her advice.This episode is packed with real insights that can change the way you approach your financial security and relationship planning.  Don't leave your future to chance—listen now to take control of your legal and financial destiny. Follow us at @the_wingpodaus on Instagram and subscribe to @TheWingPodcastAu on Youtube to stay connected to every episode.

  4. Jul 30

    Jake & Katey No-Holds-Barred Chat - In The Trenches

    Unlock the hilarious truth behind marriage, parenthood, and friendship — no filters, just real talk. When does humor become survival strategy?  Katey Battenally invites her husband Jake for an authentic, no-holds-barred chat about the chaos and comedy of everyday life with kids and a marriage full of surprises.  From epic food orders and game nights to parenting fails and relationship truths—this episode reveals the truth behind the laughs that keep them going, and why sometimes, comedy is the best way to survive it all. Jake, a laid-back dad with a surprising flair for honesty, shares what he’s learned about hormones, patience, and the secret to keeping his wife happy — even if it means breaking a few "rules."  Katey, ever the conversationalist, dives into what drives her crazy (over-ordering food), her biggest parenting fail (expecting the kids to enjoy a day at the camera show), and the little things that make their partnership work — like supportiveness and giving each other space. Discover how humor, understanding, and shared chaos can turn a family’s rough days into moments worth laughing about — even when the Wi-Fi cuts out or the kids run wild.  Whether you're married, parenting, or simply navigating the unpredictable ride of relationships, this episode offers both belly laughs and life lessons. Perfect for anyone who’s ever wondered if they’re the only one surviving parenthood’s surprises — spoiler: you're not. Katey and Jake's candid, funny insights make this more than just a couples' chat. It’s a raw, relatable look at life’s messes and the secret sauce for making it through with a smile. Tune in and see how humor can be your best weapon against the chaos of everyday life. Guest credentials: Katey Battenally is a humorous, relatable host who brings honesty and heart to everyday struggles. Jake, her witty husband, offers a laid-back perspective with a penchant for candid truth-telling, making this episode a perfect blend of comedy and real talk. Whether you're a new parent, long-time spouse, or just here for the laughs, this episode is loaded with actionable insights and hilarious moments that remind us all—life is messy, but laughter makes it manageable. Don’t miss out on this authentic peek into love, chaos, and the power of humor. Follow us at @the_wingpodaus on Instagram and subscribe to @TheWingPodcastAu on Youtube to stay connected to every episode.

  5. Jul 9

    The Feeding Zoo: Why Kids Eating Habits Can Be a Stressful Parenting Minefield

    Ever wonder how to turn the chaos of motherhood and business into growth and purpose? Sonja Steffen, co-founder of The Feeding Zoo, sharing her surprisingly similar journeys into motherhood and entrepreneurship, reveals how vulnerability and adaptability can lead to success—both in parenting and business.  Discover the truth behind the pressures, myths, and challenges of raising healthy eaters and how to clear the mental load that comes with food allergies, demanding schedules, and societal expectations. In this candid episode, Sonja opens up about her passion for sustainability, animal welfare, and creating products that truly make a difference.  You'll learn why parents often put too much pressure on themselves when it comes to feeding, and how to shift your mindset to foster curiosity and confidence in your child's relationship with food.  Through her inspiring story of blending motherhood with ethical entrepreneurship, Sonja highlights the importance of community, resilience, and letting go of perfection to thrive. We break down common misconceptions around feeding, such as the myth that young children can’t use cutlery or handle messy mealtimes. Sonja busts these myths with practical insights that encourage independence and development.  Whether you’re navigating food allergies, the overwhelm of social media advice, or just trying to keep your house sane, this episode provides tangible tips to ease anxiety and boost your confidence as a parent. This is essential listening for busy parents who want to raise curious, healthy eaters while balancing their own ambitions. Sonja’s transparent approach and inspiring perspective remind us that we’re all doing better than we think—sometimes all it takes is a little shift in mindset and a lot of compassion for ourselves.  If you're craving honesty, expert insights, and motivation to keep going, this episode is your go-to guide. Plus, get a glimpse into Sonja’s journey as a mother, sustainability advocate, and entrepreneur who is redefining what it means to create a better future for the next generation—one eco-friendly product at a time.  Tune in to feel empowered, reassured, and ready to turn parenting challenges into opportunities for growth. Follow us at @the_wingpodaus on Instagram and subscribe to @TheWingPodcastAu on Youtube to stay connected to every episode.

  6. Jul 2

    Staying Calm in Uncertain Markets: How Recent Budget Changes Really Impact Us with Jessie Chen

    Most women feel they're falling behind in property investing — but the truth is, it's never too late to start. Mortgage Broker - Jessie Chen breaks down how to leverage long-term growth, even in a changing market, and why patience beats panic when it comes to building wealth. In this eye-opening episode, Jessie shares simple yet powerful habits that can set you up for success, whether you're just starting out or feeling overwhelmed by recent market changes.  She explains how recent government reforms affect borrowing power, negative gearing, and capital gains tax — and why these shifts aren’t necessarily barriers but opportunities for savvy women to reconfigure their investment strategies. You'll discover: How current policy changes impact first home buyers versus seasoned investorsThe timing strategies that help long-term wealth accumulation through propertyPractical steps women in their 20s and 30s can take right now to build confidence, save smarter, and stay aheadWhy maintaining a positive mindset and proactive planning are key to navigating market uncertainty and market shiftsTips on the importance of a strong professional team — from mortgage brokers to financial planners — to help you navigate complexity with clarityThis episode is perfect for women feeling behind or uncertain about their property journey. Jessie cuts through the noise to deliver practical advice that puts control back in your hands.  If you've ever wondered how to stay afloat in a shifting environment or how to turn market challenges into opportunities, this is your go-to guide. Jessie Chen is a highly experienced mortgage broker at Loan Market Canberra, renowned for her ability to demystify complex financial concepts and craft tailored strategies for her clients. Her insights help women confidently navigate the evolving property landscape and make informed decisions aligned with their goals. Whether you're contemplating your first purchase or looking to refine your long-term investment approach, this episode equips you with the mindset and tactics to succeed — no matter what the market throws your way. Don’t miss it if you want clarity, confidence, and a blueprint for your property future. Ready to rethink what’s possible? Hit play now and discover how to turn today’s uncertainties into tomorrow’s opportunities. Follow us at @the_wingpodaus on Instagram and subscribe to @TheWingPodcastAu on Youtube to stay connected to every episode.

  7. Jun 11

    How One Woman Went from Trauma to Triumph: The Power of Light in Darkness - Bondi Attack, 2025

    Most people don't realise how much bravery, skill, and quick thinking it takes to respond during a mass casualty event — and Lexi's story of saving lives amidst chaos will leave you inspired. When the unthinkable happened at Bondi in December 2025, Lexi — a physiotherapist and first responder — seamlessly transitioned from her everyday life into hero mode. She describes the adrenaline rush, the precise triage decisions, and the unbreakable bonds formed in moments of crisis. Her recounting offers a rare glimpse into the mental and emotional resilience required to face danger head-on and emerge stronger. In this episode, Lexi shares the behind-the-scenes of that traumatic day, including: How her physiotherapy training in triage and emergency response kicked in automaticallyThe importance of proper supplies and teamwork in saving livesThe long-term impact of trauma and PTSS on her life and careerHer inspiring journey of overcoming injury and personal hardshipBuilding a relationship rooted in shared trauma, trust, and loveYou'll discover how her experience reshaped her perspective on life, health, and human connection — and why finding light in darkness is more than just a saying, but a proven path to healing. Lexi’s story underscores that even in our darkest hours, hope and resilience can guide us to a brighter future. If you're drawn to stories of courage, meaningful transformation, and living life to the fullest despite adversity, this episode is a must-listen. It’s a powerful reminder that extraordinary strength comes from within and that every challenge can become an opportunity to rebuild and inspire. Lexi Edmondson is a physiotherapist, advocate for disability inclusion, and a trauma survivor who played a critical role in the Bondi attack response. Her journey from tragedy to love and purpose embodies the resilience of the human spirit. Prepare to be moved, inspired, and reminded of the incredible human capacity for kindness, courage, and hope — especially when it matters most. This episode promises to reveal the untold story of heroism in chaos, sparking curiosity while speaking directly to listeners interested in resilience, trauma, and hero stories.  Follow us at @the_wingpodaus on Instagram and subscribe to @TheWingPodcastAu on Youtube to stay connected to every episode.

  8. Jun 2

    Don’t Be An Athena: Motherhood, Survival & Women’s Worth with Author, Kayla Branstetter

    In this deeply honest and validating conversation, Katey sits down with educator, researcher, TEDx speaker, and author Kayla Branstetter to unpack the realities of modern motherhood, reproductive trauma, postpartum identity, and the invisible emotional labour women are expected to carry. From infertility, miscarriage, colic, breastfeeding guilt, and medical gaslighting, to the pressure of “coping” while completely overwhelmed — this episode explores the parts of motherhood women often feel they have to suffer through silently. Kayla shares her personal story alongside the research behind her work in narrative medicine, challenging the ways women’s pain is dismissed in both healthcare and society. Together, Katey and Kayla discuss postpartum recovery, formula guilt, wellness culture, work-life balance, inadequate maternity leave, and the impossible standards mothers are held to. This episode is raw, compassionate, and incredibly validating for any woman who has ever felt like she was failing while simply trying to survive. They also discuss: Why women are conditioned to tolerate painThe emotional impact of feeling invisible after birthLetting go of guilt around parenting and productivityThe difference between parenting and pretending you’re okayWhy “fed is best” should never be controversialSupporting mothers with more honesty and less judgementKayla’s TEDx talks and upcoming book Don’t Be An AthenaWhether you’re in the thick of motherhood, navigating fertility struggles, or simply trying to hold everything together — this conversation will make you feel seen. Connect with Kayla Branstetter: Instagram, LinkedIn & more via her website.  Don’t Be An Athena releasing on July 20, 2026. Follow us at @the_wingpodaus on Instagram and subscribe to @TheWingPodcastAu on Youtube to stay connected to every episode.

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About

Welcome to The Wing — the emotional and financial health check you never knew you needed. This is the podcast for young women in Australia navigating the big stuff: life, money, and motherhood. From high school to first homes, babies to bank accounts, we take you on an interactive listening journey that helps you make smart, empowered decisions every step of the way. Forget what you didn’t learn in school or at home — we uncover the truth behind the topics that really matter. With real talk, relatable guests, and tangible tools, we’re here to help you break the cycle and become the woman you want your daughter to look up to. We’re young women. We’re mothers. And we’re deeply connected to what you’re going through. Keywords: motherhood, financial independence, property investment, emotional wellbeing, financial health, life transitions, breaking cycles, women’s empowerment.

Information

  • Creator
    Katey Battenally
  • Years Active
    2025 - 2026
  • Episodes
    36
  • Rating
    Explicit
  • Copyright
    © 2026 The Wing
  • Show Website
    The Wing