Grow With Kepo | Reset Your Mind - Reclaim Your Life

Onikepo Omotade
  • 5.0 (6)
  • MENTAL HEALTH

For high achievers, entrepreneurs, and professionals who are tired of burnout and ready to reconnect with their true purpose. Host Kepo shares actionable strategies, real-life stories, and expert interviews to help you break free from overwhelm, strengthen your emotional resilience, overcome fear and imposter syndrome, and start taking bold, aligned action. Each episode helps you shift from survival mode to intentional living so you can build a life and career rooted in clarity, authenticity, and fulfillment. If you’re craving a reset and want the mindset, tools, and support to thrive again, Grow With Kepo is your weekly dose of alignment, empowerment, and purpose-driven growth. New episodes every Monday on Apple Podcasts, Spotify, and YouTube.

  1. DEC 22

    Identity Shifts That Rewire Your Reality | Grow With Kepo Ep. 25

    Ever looked at your life and thought, “I should be further by now”? This episode of Grow With Kepo is for the high achiever who’s done “all the right things” but still feels stuck, behind, or misaligned. After an intimate mastermind and six powerful days at Tony Robbins’ Date With Destiny, Kepo is back with the hard truths and radical mindset shifts that could change everything, if you let them. If you’re ready to break the cycle and finally realign with your true path, this one’s for you. KEY TAKEAWAYS • Your current reality reflects the decisions you've made • Passive consumption leads to no transformation • Identity is your internal thermostat; it always pulls you back • Change the story, change your life • Become the master of meaning in your own story • Upgrade your identity by seeking aligned evidence • Find a community that normalizes the success you want • Visualization reprograms your brain for a new baseline • Your "primary question" shapes your state and outcomes • Words create emotion, change your language, change your energy BEST MOMENTS 00:01:10. “These golden nuggets are going to be very important for you to succeed in the next year.” 00:01:48. “Most of you are going to have a mental agreement, but you're not going to be transformed by it.” 00:02:55. “It's not your toxic boss. It’s not the economy. It is you.” 00:03:16. “It's not about the events that happen. It’s about the meaning you attach to them.” 00:06:42. “Everything will conspire to bring you back to your internal steady state.” 00:08:00. “At any given time, you're asking yourself a primary question.” 00:13:17. “You are either in a poor state or in a beautiful state. Both cannot coexist.” 00:17:02. “Your brain only notices what you tell it is important.” 00:23:11. “This is our baseline now. This is what’s meant to happen.” 00:25:14. “Responsibility feels heavy. Opportunity feels expansive. That’s the shift.” Ad link: 🔗 Join the free 21-day ‘Raise Your Standards’ Challenge here: https://onikepo.com 🎧 New episodes of Grow With Kepo drop every Monday at 9AM GMT-7. Don’t miss a moment of clarity, confidence and aligned action. 📱 Follow Kepo on Instagram for more insights and behind the scenes: https://www.instagram.com/growwithkepo/ ❤️ If this episode spoke to you, please share it with someone who needs to hear it. This podcast has been brought to you by APodcastGeek. https://www.apodcastgeek.com

    27 min

  2. DEC 15

    From Scarcity to Purpose-Driven Success | Grow With Kepo Ep. 24

    Ever wonder if you’re playing small, because you’re scared to choose more? In this episode of Grow with Kepo, host Kepo Omotade sits down with Amanda Kaufman, founder of The Coaches’ Plaza and host of The Amanda Kaufman Show. From a chemical engineering degree to global consulting, and finally to launching a multi-seven-figure coaching business, Amanda shares the raw, messy truth behind her transformation. If you’ve ever felt misaligned in your career or scared to pivot, this is your permission slip. She opens up about losing her father, surviving corporate burnout, navigating motherhood, and finally choosing a life that fits her purpose. This is a masterclass in owning your brilliance, even when it terrifies you. KEY TAKEAWAYS • You’re not lazy, you’re just misaligned • “Keeping your options open” can become a trap • Entrepreneurship doesn't fix your problems, it reveals them • Community is non-negotiable for sustainable growth • Not every coach is the right coach • Identity is not fixed, your story is yours to rewrite • Being a mother can be your superpower in business • Coaches must get specific to be successful • Visibility without systems leads to burnout • You don’t need a huge following to earn your first $10K month BEST MOMENTS 00:07:15. “I’m a global expert in a topic I don’t feel I chose.” 00:14:27. “You can listen to that intuition, or you can do what I did and be fearful.” 00:16:18. “How can I give my all and then get screamed at for it?” 00:19:25. “In entrepreneurship, you don’t have HR. It’s just you, naked, against the world.” 00:21:11. “I turned around and earned back her fee within 48 hours, which was $30,000.” 00:27:23. “If a coach only razzle-dazzles and doesn’t push you, run.” 00:40:15. “Let’s get your first $10,000 month before we talk about scaling.” 00:47:15. “You can take the same identity and tell a completely different story about it.” Ad link: 🔗 Join the free 21-day ‘Raise Your Standards’ Challenge here: https://onikepo.com 🎧 New episodes of Grow With Kepo drop every Monday at 9AM GMT-7. Don’t miss a moment of clarity, confidence and aligned action. 📱 Follow Kepo on Instagram for more insights and behind the scenes: https://www.instagram.com/growwithkepo/ ❤️ If this episode spoke to you, please share it with someone who needs to hear it. This podcast has been brought to you by APodcastGeek. https://www.apodcastgeek.com

    50 min

  3. DEC 8

    Reclaim Your Power - A Corporate Escape Story | Grow With Kepo Ep. 23

    What if your biggest obstacle isn’t burnout but comfort? In this episode of Grow With Kepo, host Kepo sits down with Loree Philip, a Leadership & Career Coach who left a 16-year career at Boeing - not because she was exhausted or unhappy, but because she knew she was meant for more. Loree’s story is a masterclass in aligned living, inner clarity, and taking bold, intentional leaps.  If you’ve ever felt “fine” in your job but deeply misaligned in your spirit, this conversation is your invitation to ask bigger questions and trust the answers that rise. KEY TAKEAWAYS: • You don’t need to hit burnout to realize you’re misaligned • Comfort can be the biggest barrier to a fulfilling life • The power of creating space to reconnect with yourself • Why listening to your heart voice matters more than your head voice • How to take bold steps without having everything figured out • The shift from external validation to internal clarity • Letting go of identity tied to your job title • Playing with ideas before taking the leap • Recognizing internal resistance as a form of self-protection • How to move from good to great in your career and life BEST MOMENTS: 00:00:04. “I didn’t just want to go work in another industry because I wanted freedom.” 00:01:13. “She was also in a 9 to 5. And then she had her own light bulb moment.” 00:04:01. “It just felt like a total waste of my time.” 00:07:05. “If I took three weeks off of work, I would not come back.” 00:10:01. “Your career becomes part of your identity.” 00:14:24. “Most things that stop us are not external. They're internal.” 00:21:33. “The more we listen to the heart voice, the clearer it becomes.” 00:26:03. “Give yourself that attention. Even if it's five or ten minutes.” 00:34:39. “I literally talked to my boss the next day. I’m ready to go.” 00:42:57. “You are more powerful than you think you are.” Ad link: 🔗 Join the free 21-day ‘Raise Your Standards’ Challenge here: https://onikepo.com 🎧 New episodes of Grow With Kepo drop every Monday at 9AM GMT-7. Don’t miss a moment of clarity, confidence and aligned action. 📱 Follow Kepo on Instagram for more insights and behind the scenes: https://www.instagram.com/growwithkepo/ ❤️ If this episode spoke to you, please share it with someone who needs to hear it. This podcast has been brought to you by APodcastGeek. https://www.apodcastgeek.com

    45 min

  4. DEC 1

    Designing Life Beyond the Nine to Five | Grow With Kepo Ep. 22

    What if your definition of success was never yours to begin with? In this powerful conversation on Grow With Kepo, Adun Okupe shares her radical journey of walking away from a secure 9-to-5 to create a purpose-aligned life in the tourism industry. From a career crisis during the 2008 credit crunch to battling serious illness and learning to walk again, Adun reveals how she rebuilt her life and her business - with clarity, intention, and courage. If you’ve ever felt trapped by expectations or unsure how to pivot boldly, this episode is for you. We go deep into abundance mindset, redefining ambition, and the strength it takes to build your own blueprint. Hosted by Kepo, this is a must-listen for high achievers ready to realign. KEY TAKEAWAYS: • “You’re not lazy. You’re just misaligned.” • Writing down your dream life can be the scariest, most powerful first step • Why a career coach changed everything for Adun • Your legacy is not your LLC - it’s how you make people feel • There is no shame in taking detours, but focus is a superpower • You don’t need a huge business to live a meaningful life • How COVID and long illness became a turning point • Working on your business ≠ living your dream life • Boutique, intentional business design as a radical act • You can live expansively without chasing endless “more” BEST MOMENTS:” 00:05:17. “She asked me to write what I wanted for the career of my dreams.” 00:08:04. “I got quite ill, had to withdraw, had to learn how to read, write and walk again.” 00:12:14. “I always think I have a coach for nutrition, skin, fashion, business, leadership.” 00:15:24. “So you signed up for a PhD, and then life happened. What happened after that?” 00:20:21. “My boss really helped me to understand tourism from a global perspective.” 00:31:44. “You have to take your goods to the marketplace.” 00:40:27. “I made a decision that we would never be more than five people within the business.” 00:49:14. “My legacy is not the business. My legacy is what I’m doing right now.” Ad link: 🔗 Join the free 21-day ‘Raise Your Standards’ Challenge here: https://onikepo.com 🎧 New episodes of Grow With Kepo drop every Monday at 9AM GMT-7. Don’t miss a moment of clarity, confidence and aligned action. 📱 Follow Kepo on Instagram for more insights and behind the scenes: https://www.instagram.com/growwithkepo/ ❤️ If this episode spoke to you, please share it with someone who needs to hear it. This podcast has been brought to you by APodcastGeek. https://www.apodcastgeek.com

    59 min

  5. NOV 24

    Stop Waiting for Permission to Build Your Dream Life | Grow With Kepo Ep. 21

    What if the only thing standing between you and your dream life is you? In this unapologetically real episode of Grow with Kepo, host Kepo Omotade sits down with powerhouse business mentor Maddie Kossin - the woman who went from a 9-5 in car sales to building a multi-seven-figure empire. Maddie doesn’t hold back as she shares the mindset, grit, and decisions that changed everything. If you’re a high achiever stuck in “someday,” this is your wake-up call. It’s time to stop waiting for permission. KEY TAKEAWAYS • Why waiting to feel “ready” is a lie • The moment Maddie burned the boats and went all in • What to do if you don’t know what kind of business to start • The truth about perfectionism and procrastination • How to build confidence through daily promises to yourself • The power of being a little ahead of who you used to be • Why Maddie detached from money goals — and made more than ever • What to expect when you’re building something real (it’s not rest and bubble baths) • The real reason most people stay stuck in 9–5s • How to pre-negotiate your commitment to your dream BEST MOMENTS 00:00:00. “You are never going to be ready if you are waiting to be ready. You are lying to yourself.” 00:01:48. “She started in a space where she was living according to other people’s scripts.” 00:03:00. “My business only started three and a half years ago… it makes no sense, but it makes so much sense.” 00:05:09. “If another year goes by where I don’t do something different, I’m going to wake up again in the exact same spot.” 00:07:03. “Start the business. I want to make 20K a month. I want a house with a three-car garage.” 00:08:14. “I didn’t overthink. I just made decisions like a successful person.” 00:10:20. “You only need to be a little ahead to help somebody a whole lot.” 00:21:17. “If you make that decision and you actually believe it, you will succeed faster.” 00:26:09. “If you fall in love with the process, you are going to have that outcome.” 00:49:35. “Look at yourself in the mirror. Say, ‘I am where I am right now because of me.’” Ad link: 🔗 Join the free 21-day ‘Raise Your Standards’ Challenge here: https://onikepo.com 🎧 New episodes of Grow With Kepo drop every Monday at 9AM GMT-7. Don’t miss a moment of clarity, confidence and aligned action. 📱 Follow Kepo on Instagram for more insights and behind the scenes: https://www.instagram.com/growwithkepo/ ❤️ If this episode spoke to you, please share it with someone who needs to hear it. This podcast has been brought to you by APodcastGeek. https://www.apodcastgeek.com

    54 min

  6. NOV 17

    Why Successful Women Struggle With Dating | Grow With Kepo Ep. 20

    Why do successful women struggle with dating? In this episode of Grow with Kepo, host Kepo Omotade sits down with Laura Nagiel, dating strategist for high-achieving women and creator of the DREAM Framework™️. Together, they uncover the hidden patterns that keep driven women stuck in the wrong dynamics and explore how to shift into a dating energy that actually attracts healthy, aligned love. If you’ve ever been told you’re “too much,” “too ambitious,” or that men are “intimidated by your success,” this conversation will change everything. Laura shares her personal transformation, the difference between confidence and self-love, and why the feminine energy is not about dimming your light but learning to lean back and receive. Real talk, deep insights, and tangible shifts await. ✨ This is the episode high-achieving women didn’t know they needed. KEY TAKEAWAYS • You’re not lazy, you’re misaligned • Why many successful women operate in masculine energy by default • The myth of men being “intimidated” by ambition • The real reason many women attract passive or low-effort men • What “leaning back” looks like in practice • Confidence vs. self-love – and why one isn’t enough • How scarcity mindset sabotages dating • Why dating is NOT a recruitment process • How to build intentional feminine energy without “shrinking” yourself • The first step to attracting high-quality, masculine men BEST MOMENTS 00:03:22. “I would feed myself all of these comfort lines: I’m too successful, I’m too pretty.” 00:06:04. “The very first date that I went on was with Philip. My life.” 00:09:09. “You repel the men who are truly in their masculine.” 00:13:03. “How do we create a second gear you can shift into when the meetings are over?” 00:16:24. “So now we’re getting into another big thing, which is scarcity mindset in dating.” 00:20:50. “If he doesn’t ask me out, how is he going to provide and be the leader for our family?” 00:24:56. “The best way to filter men is by leaning back and seeing who steps up.” 00:29:49. “With you, I knew it was different. I was afraid to be cheap.” Ad link: 🔗 Join the free 21-day ‘Raise Your Standards’ Challenge here: https://onikepo.com 🎧 New episodes of Grow With Kepo drop every Monday at 9AM GMT-7. Don’t miss a moment of clarity, confidence and aligned action. 📱 Follow Kepo on Instagram for more insights and behind the scenes: https://www.instagram.com/growwithkepo/ ❤️ If this episode spoke to you, please share it with someone who needs to hear it. This podcast has been brought to you by APodcastGeek. https://www.apodcastgeek.com

    50 min

  7. NOV 3

    Be Real, Be Raw, Be Free | Grow With Kepo Ep. 19

    Are you actually stuck… or just avoiding the truth? In this solo episode of Grow with Kepo, host Kepo dives deep into the uncomfortable but necessary work of being real with yourself. From the quiet lies we tell ourselves to the hard truths that set us free, Kepo shares the exact mindset shifts that transformed his life and business. This episode is a soul shake-up for high achievers who are tired of the cycles, tired of the excuses, and finally ready to take bold, aligned action. Vulnerability is not a weakness. It’s the start of everything you want. KEY TAKEAWAYS: • You’re not lazy, you’re misaligned • The first step to change is radical honesty with yourself • Blaming external factors keeps you stuck • No one is coming to save you • Easy solutions are illusions • You need a strategy that honors the difficulty • Building while working a 9–5 is hard, but possible • You must train your disciplinarian self • Vulnerability builds connection and attracts support • Asking for help is a strength, not a weakness BEST MOMENTS: 00:03:13. “You are where you are because of you. And that should be good news.” 00:06:38. “All this time you have been looking for an easy way out.” 00:08:48. “Your next chapter isn’t going to start itself.” 00:11:05. “This thing is so hard it eats you up, chews you up and spits you out.” 00:13:20. “You are lying to yourself and cheating yourself out of the beautiful life you can have.” 00:15:23. “You need to recognize the season you are in right now.” 00:22:11. “Have you sold them on your vision yet?” 00:25:46. “There is power in being vulnerable. It is not a weakness.” Ad link: 🔗 Join the free 21-day ‘Raise Your Standards’ Challenge here: https://onikepo.com 🎧 New episodes of Grow With Kepo drop every Monday at 9AM GMT-7. Don’t miss a moment of clarity, confidence and aligned action. 📱 Follow Kepo on Instagram for more insights and behind the scenes: https://www.instagram.com/growwithkepo/ ❤️ If this episode spoke to you, please share it with someone who needs to hear it. This podcast has been brought to you by APodcastGeek. https://www.apodcastgeek.com

    29 min

  8. OCT 27

    How She Quit Engineering to Help Women Get Pregnant Naturally | Grow With Kepo Ep. 18

    What if the job that once made you proud is now the thing slowly draining your soul? In this powerful episode of Grow With Kepo, Olivia Westley, founder of Redefine Fertility, shares her remarkable transformation from mechanical engineer to functional health practitioner helping women heal their hormones and get pregnant naturally. After a devastating miscarriage and years of misalignment in her 9-5, Olivia found clarity in the chaos and turned pain into purpose. We go deep on motherhood, ego, burnout, support systems, and why your first step never needs to be perfect, it just needs to be bold. If you're a high achiever feeling stuck or secretly suffocating in a “successful” life, this is your wake-up call. KEY TAKEAWAYS' • Mechanical engineering doesn't define your destiny • Miscarriage became the catalyst for purpose • First steps are always messy and necessary • Fitness coaching was a stepping stone, not the endgame • Functional health was her aligned path all along • Support systems don’t have to understand you to back you • Trading ego boosts for inner peace is worth it • Building something of your own takes sacrifice and self-trust • There’s no “right time,” only now BEST MOMENTS 00:02:08. “I actually went to school for mechanical engineering.” 00:04:19. “That’s when I realized, like, I think I chose the wrong field.” 00:07:14. “It was just kind of going through the motions on a day to day basis.” 00:13:03. “I get sad when I don’t get to go to work.” 00:16:37. “You need support, right? So how did you navigate that?” 00:25:02. “She laughed at me for thinking that nutrition lifestyle was going to help me.” 00:37:16. “Now I just ran a live event and almost 200 people signed up.” 00:51:10. “My son ended up being born a month early. So I was taking this exam while I had a newborn.” 00:56:22. “What is life if we cannot spend it with the ones that we love the most?” 01:00:05. “There’s 37 babies here because of Redefine Fertility, which is wild.” Ad link: 🔗 Join the free 21-day ‘Raise Your Standards’ Challenge here: https://onikepo.com 🎧 New episodes of Grow With Kepo drop every Monday at 9AM GMT-7. Don’t miss a moment of clarity, confidence and aligned action. 📱 Follow Kepo on Instagram for more insights and behind the scenes: https://www.instagram.com/growwithkepo/ ❤️ If this episode spoke to you, please share it with someone who needs to hear it. This podcast has been brought to you by APodcastGeek. https://www.apodcastgeek.com

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6 Ratings

About

For high achievers, entrepreneurs, and professionals who are tired of burnout and ready to reconnect with their true purpose. Host Kepo shares actionable strategies, real-life stories, and expert interviews to help you break free from overwhelm, strengthen your emotional resilience, overcome fear and imposter syndrome, and start taking bold, aligned action. Each episode helps you shift from survival mode to intentional living so you can build a life and career rooted in clarity, authenticity, and fulfillment. If you’re craving a reset and want the mindset, tools, and support to thrive again, Grow With Kepo is your weekly dose of alignment, empowerment, and purpose-driven growth. New episodes every Monday on Apple Podcasts, Spotify, and YouTube.

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