The Mom-demic Diaries

Lauren Van Duyn
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Join Lauren — a full-time working mom of two — as she dives into the raw, real, and resilient stories of motherhood during the Covid-19 pandemic. After becoming a mom in the chaos, she created this space to connect with others who weathered the same storm in different boats. Each week, moms share their honest experiences — the highs, lows, and lessons — offering validation, empathy, and heart for anyone navigating or curious about pandemic parenting.

Episodes

  1. 11/11/2025

    Episode 8 - Alison

    In this conversation, Lauren and Alison Campbell discuss the profound impact of the pandemic on personal and family life, particularly focusing on the challenges of remote learning for children and the emotional toll of transitioning back to normalcy. Alison shares her journey of self-discovery and the launch of her company, Unburnt, which aims to address burnout and promote well-being in the workplace. They explore the importance of recognizing personal struggles while also advocating for systemic changes in work environments to support mental health and resilience. Check out Unburnt here: getUnburnt.com LinkedIn Instagram

    1h 2m

  2. 09/16/2025

    Episode 7 - Julieta

    In this episode, Julieta shares her unique journey as a flight attendant and a mother navigating parenting during the pandemic. She discusses the challenges of transitioning to virtual learning, the decision to homeschool her children, and the evolution of her educational approach from traditional homeschooling to unschooling. Julieta emphasizes the importance of self-care for parents and the need for flexibility in education, highlighting the significance of socialization and extracurricular activities in a homeschooling environment. To learn more about Julieta and her unschooling/homeschooling journey (and how you can explore your own) - CLICK HERE. Other homeschooling resources/researchers recommended by Julieta in the episode: Dr Peter Gray Dayna Martin John Holt John Taylor Gatto

    58 min

  3. 08/12/2025

    Episode 6 - Kate

    In this new episode, Lauren and Kate discuss the profound impact of the COVID-19 pandemic on their lives, particularly focusing on parenting, work-life balance, and mental health. Kate shares her experiences as a social worker and a mother during the pandemic, highlighting the challenges of remote work, the anxiety of having a partner in an essential job, and the adjustments made in parenting. They reflect on the emotional toll of the pandemic, the importance of self-advocacy in healthcare, and the unexpected positive outcomes that emerged from their experiences. The conversation emphasizes resilience, the evolution of parenting roles, and the significance of community support during challenging times. Mentioned links: www.honoringmotherhood.com Instagram - HonoringMotherhood momdemic.diaries@gmail.com Instagram - momdemic_diaries

    45 min

  4. 07/29/2025

    Episode 5 - Christina

    In this week’s episode of The Mom-demic Diaries, Lauren and Christina discuss their experiences of both becoming mothers at the height of the pandemic. Christina recounts her traumatic delivery experience and the emotional impact it had on her, as well as the challenges of navigating the NICU with her newborn. The conversation also touches on the importance of communication in relationships during stressful times, the positives that emerged from the pandemic, and the journey of self-discovery through mindfulness and yoga.  Unity Hot Yoga - in Salem, NH Unity Hot Yoga on Instagram

    41 min

  5. 07/22/2025

    Episode 4 - Jenna

    In this conversation, Jenna and Lauren discuss their experiences of motherhood during the pandemic, sharing insights on pregnancy, postpartum challenges, and the impact of COVID-19 on parenting. They reflect on the unique circumstances of raising children during this time, the importance of self-care, and the resilience of mothers. The discussion also touches on the changes in family dynamics, navigating appointments, and the significance of community support. Jenna shares her positive experiences, while Lauren emphasizes the need for validation and connection among mothers.

    46 min

  6. 07/15/2025

    Episode 3 - Dr Mona of PedsDocTalk

    In this conversation, Dr. Mona Amin shares with Lauren her experiences as a new mother, and a doctor during the pandemic. She reflects on her traumatic delivery, the mental health struggles that ensued, and the importance of therapy and community support. The discussion also touches on the redemptive experience of her second birth and the journey of finding oneself again after the trials of motherhood. Dr. Mona emphasizes the significance of sharing stories and the impact of online education in supporting parents during difficult times. PedsDocTalk Website PedsDocTalk Instagram PedsDocTalk Podcast

    33 min

  7. 07/08/2025

    Episode 2 - Aubree

    In this episode of The Mom-demic Diaries, Lauren interviews Aubree Felderhoff, who shares her unique journey through the pandemic while battling a chronic illness. Aubree discusses the challenges of relocating, the emotional toll of losing keepsakes, and how her children coped with the upheaval. She emphasizes the importance of intentionality in motherhood, reclaiming one's identity, and building supportive systems. The conversation also touches on the launch of Aubree's coaching business and podcast, Mom Intentional, aimed at helping moms navigate their journeys with purpose and clarity. Mom Intentional Podcast Mom Intentional Website Find me on Instagram: @momdemic_diaries Email me to be featured on the show as a Guest Mom or to promote your business!  momdemic.diaries@gmail.com

    44 min

  8. 07/01/2025

    Episode 1 - Stacy - Pilot!

    In this FIRST episode of The Mom-demic Diaries, Lauren and Stacy dive into the challenges of parenting during the pandemic — from remote learning and shifting family dynamics to mental health and asking for help. Stacy shares her journey of sobriety, inspired by her father's alcoholism, and the decision to become more present for her children. She reflects on parenting two kids, step-motherhood, sober socializing, and how running became her outlet. The conversation also touches on her passion for writing and revisiting her memoir about family, addiction, and self-discovery. Find me on Instagram: @momdemic_diaries Email me to be featured on the show as a Guest Mom, or to promote your business! momdemic.diaries@gmail.com

    42 min

  9. Trailer

    Start Here

    Hey there! If you're excited to hear about the upcoming podcast, The Mom-demic Diaries - start here for a quick overview of why we're going back in time to revisit the Covid-19 pandemic. And get ready, because the first few episodes will be launching SOON! Email Me to be a Guest Mom on the show Check out our Instagram Page to follow along

    4 min

Trailer

About

Join Lauren — a full-time working mom of two — as she dives into the raw, real, and resilient stories of motherhood during the Covid-19 pandemic. After becoming a mom in the chaos, she created this space to connect with others who weathered the same storm in different boats. Each week, moms share their honest experiences — the highs, lows, and lessons — offering validation, empathy, and heart for anyone navigating or curious about pandemic parenting.

Information

  • Creator
    Lauren Van Duyn
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © Lauren Van Duyn
  • Show Website
    The Mom-demic Diaries