Dominoes Effect

Kim

Dominoes Effect was conceived by a group of six, 60+ friends who gather monthly for an afternoon of Mexican Train dominoes, accompanied by food, laughter and of course, conversations that move randomly through a myriad of topics including Medicare, health, theatre, electric bikes and how Judie with an "ie" has become the new Karen (of course there is a story there)!  Some topics are best reserved for a mature listener group because....well, it's the Dominoes Effect! After months of creative yet foggy minds molding the Dominoes Effect podcast  into it's initial form, the group realized the complexity of recording a podcast while playing live rounds of Mexican Train.  Thus, the Dominoes Effect podcast content is created from a variety of sources including conversations from the monthly gathering of friends, world events (yes, politics included) and the life journey of its host and guests. The podcast will bring in guests to share their knowledge and insights - making each episode unique as it evolves live!You may not become wiser from tuning into the Dominoes Effect podcast, but your life's journey will be fuller, and you will learn to hold each moment before letting it go into the universe! "If you let yourself be absorbed completely, if you surrender completely to the moments as they pass, you live more richly those moments." - Anne Morrow Lindbergh

  1. Aug 20

    Dominoes Effect - Episode 20 - August 19, 2026

    Send us Fan Mail Still hot and steamy in Minnesota as the summer winds down, but as usual, Rich and Kim keep things cool in the studio!  From must-knows for seniors to newsworthy stories of the day to another episode of the never-ending chaos in the Trump administration, the duo covers it all with a little laughter mixed in.  Thank you for your support of Dominoes Effect and now relax and take a listen to episode 20 of Dominoes Effect! Slow cooker pork chops Ingredients 2 – 6-ounce porkchops – forequarter chops or loin chops  1 jar of Plum sauce 2 T of oyster sauce  Recipe Pour the plum sauce into the slow cooker. Once emptied, add 4 T of water to jar, shake and add to the plum sauce in slow cooker. Add oyster sauce to plum sauce mixture.  Stir mixture together. Add the pork chops in single layer to bottom of the slow cooker and coat well with the sauce. Cook on low for 4-6 hours or on high for 3-4 hours or until tender. Optional Step Brown porkchops in skillet prior to cooking in slow cooker. Calories  One pork chop with “gravy” - 327 calories. Can be served with rice and a side of fresh vegetables. GREAT article by Robert Reich – Open Letter to Scott Bessent I’ve argued that the K-shaped economy — a term used to describe growing inequality between high- and low-income households — can be seen in sales of McDonald’s burgers, whose lower- and middle-income customers fell by double digits in the first quarter of 2025 as they struggled with affordability. Last Monday, you criticized me, arguing that McDonald’s problems are instead due to competition from rivals like Burger King.  McDonald's problem is called Burger King, Professor. No wonder Bill Clinton fired you. UC Berkeley should too, if that’s what passes for “research.” Trump Treasury Secretary Scott Bessent said this week the K-shaped economy — the widening economic gap between the rich and the poor — is "dead." Hogwash. Not only is the K-shaped economy very much alive, even CEOs are admitting it's a problem. (By the way, Scott, Bill Clinton didn’t fire me and Berkeley won’t, either. But your boss has a well-recorded tendency to fire his Cabinet secretaries, so I’d be careful if I were you.) In a recent interview on CNBC’s “Squawk Box,” you even declared that the U.S. economy is no longer in a K shape: “I got sick of hearing about this K-shaped economy. I can say here definitively, the K-shaped economy is over.”  As a former Cabinet secretary, I hope you won’t mind if I’m candid with a current one. Scott, your analysis is full of shite. It’s still a K-shaped economy. Lower-income workers continue to struggle with stagnant wages and inflation, while high-income workers are riding high on the wealth effects of the stock market. Real wages may be growing slightly more for low income than high income, but the booming stock market is mostly benefiting the high income. Widening inequalities are partly due to policies you and your boss in the Oval Office have been pursuing — especially your tariffs and war in Iran, both of which have been pushing prices upward and imposing a far greater burden on lower-income than high-income Americans. July’s jobs report showed wage growth falling sharply, with average hourly earnings increasing at the slowest pace in five years — 3.2% year-over-year. Inflation, meanwhile, is not slowing. As a result, consumers’ purchasing power is falling. Prices are now rising 3.5% year-over-year, as wage growth has slowed to just 3.2% — meaning that the real earnings of Americans have been dropping since April. And I’m not just talking about McDonald’s, Scott. When major retailers reported quarterly results in May, many noted the growing divide between high- and low-income consumers. Wealthier households continue to drive spending, while lower- and middle-income households struggle to keep up. “We certainly see with our higher-income consumers, they’re benefiting probably from the wealth effect of a buoyant stock market,” said Walmart’s CFO John David Rainey. “But with low-income consumers, they don’t necessarily get that benefit, and then it’s a little bit more of paycheck to paycheck.” Grocery chains like Kroger are considering rolling back prices to gain market share in this K-shaped consumer environment. Target is also trying to adjust to it. We’re “expanding both low, low price points, starting at $1, all the way up to some of the new premium brands,” says Cara Sylvester, who became Target’s chief merchandising officer in mid-February. On recent quarterly earnings calls, CEOs in grocery, outdoor apparel, and kids’ apparel noted the same K-shape pattern. Kevin Depew, deputy chief economist and industry eminence program leader at RSM, attributes what’s happening to an economy in which lower- and middle-income households face real spending pressure while upper-income consumers remain cushioned by equity gains. Home improvement retailer Home Depot notes the impact of higher fuel costs in particular. “There’s no question that the average consumer is feeling pressure from rising fuel costs,” Home Depot CFO Richard McPhail said. Other major firms report that premium travel and high-end goods (luxury airline seats and high-tier tech products) have seen double-digit growth, while discount retailers and dollar stores report high demand for basic necessities from budget-constrained consumers. Researchers at the Federal Reserve Bank of Kansas City confirm the same trend. After analyzing changes in consumer spending between 2021 and 2025, they found that households with high incomes (fourth and fifth quintiles) increased their spending substantially faster than did consumers with low incomes (first to third quintiles). Because inflation-adjusted wage growth for the bottom quartiles has lagged behind top earners, everyday expenses like groceries, rent, and insurance are consuming larger shares of lower-income budgets. The Federal Reserve’s May Beige Book also reflects this K-shaped divide, noting that higher-income households have remained relatively resilient, while lower-income consumers are showing greater financial strain and increased reliance on credit. According to Moody’s Analytics, the richest 10% of American earners — composed of households making about $250,000 a year or more — are driving a record 49.7% of total U.S. consumer spending, significantly boosting the economy through the wealth effect of higher stock and home prices. They own over 90% of the value of all shares of stock, so big gains in the stock market have encouraged them to splurge on everything from vacations to designer handbags. “The finances of the well-to-do have never been better, their spending never stronger and the economy never more dependent on that group,” says Mark Zandi, who oversaw the analysis, based on data from the Federal Reserve. Zandi says the K-shaped economy remains “firmly intact.” All told, rich Americans have increased their spending far beyond inflation, but nobody else has. The bottom 80% of earners spent 25% more than they did four years earlier, barely outpacing price increases of 21% over that period. And they’re going into debt to do so (researchers find auto repossessions and credit card delinquencies rising among lower-to-middle-income borrowers). But the top 10% spent 58% more. Research by U.S.Bank also shows the K-shaped economy’s divide across household balance sheets, labor market access, generational wealth-building, and sector performance. “Higher-income households are more likely to own homes, equities, and retirement assets,” says Matt Schoeppner, senior economist for U.S. Bank, “allowing them to participate more directly when financial markets and home values rise.” Federal Reserve distributional data reveal that wealth is increasingly concentrated. As of the fourth quarter of 2025, the richest 1% of Americans held 29.2% of the nation’s aggregate wealth (up from around 20% in the early 1990s), compared with just 5.3% for the bottom half. Meanwhile, lower- and middle-income households are struggling. “Wage gains for most have been moderating, while essential costs for rent, groceries and gasoline remain elevated,” notes Schoeppner. “At the same time, savings buffers have continued to narrow while reliance on credit — particularly credit cards — has increased.”  Scott, what more evidence do you need? If this isn’t a K-shaped economy, what is it? The labor market further reveals the K-shape. Hiring rates have fallen to 15-year lows of around 3.2% while layoff rates remain near historically low levels of 1.1%. In this “low-hire, low-fire” environment, workers who are already employed have some stability, but job seekers and those looking to advance are in trouble. This is significant because mobility is the major way for workers to improve earnings, move into higher-productivity roles, and build financial buffers. “When hiring slows and job-switching premiums narrow,” says Beth Ann Bovino, U.S. Bank’s chief economist, “pathways to higher pay and better job matches become more limited.” As a result, the labor market can appear stable at the aggregate level while becoming less dynamic beneath the surface — particularly for workers in lower-wage or more cyclical industries. I’ve got to emphasize how badly the war in Iran is aggravating this K-shaped divide. U.S. Bank’s Schoeppner notes that “the resulting higher gasoline prices … may be more of an inconvenience for higher-income households, but for those with thinner buffers, they can quickly crowd out discretionary spending.” The San Francisco Fed has similarly noted that elevated gasoline and grocery costs are consuming a larger

  2. Jul 27

    Dominoes Effect - Episode 19 - July 27, 2026

    Send us Fan Mail It's a HOT July in Minnesota but Rich and Kim took the heat to bring you episode 19 of Dominoes Effect!!!   PLEASE NOTE: There were some technical difficulties in the production of the episode and we apologize for any glitches you may experience.  Glitches and all - it was produced with LOVE for its listeners. Rich and Kim share two recipes with you this month - the first is a two-ingredient yogurt bread recipe and the second is a salmon recipe to make in the air fryer! Happy listening!  2-Ingredient Bread – Yogurt Based For a tangy and chewy textured bread, combine 2 cups of self-rising flour with 1 and a ¼ cup vanilla or plain yogurt (full fat).  Mix until a sticky dough forms. Spray 8X4 inch loaf pan with Pam and line baking pan with parchment paper. Spread dough evenly into pan.   Bake at 375°F (191°C) for 35–40 minutes until lightly browned. This bread mimics yeast bread texture without the rising time and is ideal for quick homemade bread   Tips and Variations Self-Rising Flour Substitute: Mix 1 cup all-purpose flour, 1½ tsp baking powder, and ½ tsp salt to make 1 cup of self-rising flour  Baking Adjustments: Cover with foil if the top browns too quickly; check doneness with a toothpick. Serving Ideas: Enjoy with sweet spreads, savory toppings, or as a base for sandwiches and toast. Air Fryer Basil Parmesan Salmon Prep Time: 25 min        Cook Time: 8 min  Ingredients ·       olive oil spray ·       4 salmon fillets, skin removed, about 5 ounce each ·       1/2 lemon ·       1/4 teaspoon Kosher salt ·       freshly ground black pepper ·       3 tablespoons mayonnaise ·       6 fresh basil leaves, minced, plus more for garnish ·       3 tablespoons grated Parmesan or Romano cheese  Directions ·       Preheat air fryer to 400F. Spritz the basket with olive oil. ·       Season the salmon with lemon juice, salt and pepper. ·       Mix the mayonnaise with basil and 2 tablespoons Parmesan cheese in a small          bowl. ·       Spread completely over the top of salmon. Sprinkle remaining Parmesan                  cheese on top. ·       Air fry 7 minutes, or longer depending on thickness of the salmon.  Nutrition Serving: 1 piece, Calories: 289 kcal, Carbohydrates: 1.5 g, Protein: 30 g, Fat: 18.5 g, Saturated Fat: 3 g, Cholesterol: 92.5 mg, Sodium: 265.5 mg, Fiber: 0.5 g

  3. Jun 29

    Dominoes Effect Episode 18, Jun 29, 2026

    Send us Fan Mail As we celebrate the upcoming 250th birthday of our country, Rich and Kim share their insights into the upcoming 250th birthday celebration events which seems to be designed for the wealthy and for those MAGAs who continue to believe this administration is working for them.   The United States was born to move forward the rights of the common man and to give everyone who comes to our country an opportunity to build a new life and experience true freedom and an opportunity to flourish.  Today that is in jeopardy.   Keep fighting - we need to be warriors for freedom and against oppression.  We cannot be silent! Five Ingredient Baked Salmon Bowl  1 ¼ lb salmon, cut into 4 equal pieces, skin on or off depending on preference 1 large avocado, pitted and sliced thin 1 small English Cucumber sliced thin ½ cup Hidden Valley Green Goddess Ranch Condiment and Dressing plus one teaspoon for marinade 3 to 4 cups white rice  Olive oil, salt and pepper – I also added a teaspoon of garlic juice to marinade. Cooking instructions In a medium bowl, toss together the salmon pieces with 2 tablespoons olive oil, one teaspoon of garlic juice, one teaspoon of ranch dressing, salt and pepper (to taste). Let it rest in the marinade for 10 minutes. Turn oven to 350 degrees and cover the bottom of a cookie sheet with olive oil (lightly). Add salmon pieces to cookie sheet and bake for 5 minutes, flip the salmon and bake another 5 minutes.  The salmon cooks quickly so may take less or more time. To assemble the bowls, divide rice between four bowls, using about ¾–1 cup for each. Place the salmon pieces on place on top of the rice in one section, as well as ¼ of the sliced avocado. Toss the cucumbers in the Green Goddess ranch and arrange on top of the rice.  Drizzle with extra dressing as desired and serve warm.

  4. Apr 28

    Dominoes Effect - Episode 16 - April 27, 2026

    Send us Fan Mail Rich and Kim are back with Dominoes Effect Episode 16! This episode ran a little longer than normal - sorry!  There was just so much important information to share with the listeners...so take it all in and enjoy a little time with Dominoes Effect! Three Ingredient Salsa Chicken Salsa chicken is a delightful dish that brings together the comforting flavors of chicken and the vibrant zing of salsa, making it a favorite for busy weeknights.  Ingredients Chicken breasts (2 lbs)Salsa (1 cup)Black beans (1 can, drained and rinsed)Instructions 1.   (Total cook time: about 6 hours): Start by placing the chicken breasts in the bottom of your slow cooker. Make sure they’re evenly spread out for even cooking. 2.    Pour the salsa over the chicken, ensuring it’s well-covered. This will help keep the chicken moist and infuse it with flavor. 3.    Add the black beans on top of the salsa, spreading them out gently. They’ll add a nice texture and protein boost! 4.    Set your slow cooker to low and let it cook for about 6 hours. If you’re in a hurry, you can set it to high for about 3 hours, but low and slow is really the way to go for tender chicken. 5.    Once the time is up, check that the chicken is fully cooked (internal temperature should reach 165°F). Shred the chicken right in the slow cooker using two forks; it should fall apart easily. 6.    Mix everything together, letting the chicken soak up all that delicious salsa goodness. Serve it up as is, or in tacos, over rice, or in a salad! RESIST - Robert Reich wrote an article on April 20th which clearly outlines 10 actions Americans can take now to promote our message of resistance. In light of Trump’s increasingly cruel and bonkers behavior — toward Iran, toward the pope, his posts, his bottomless vengeance, his continuing ICE raids, his continuing use of the Justice Department to target his enemies, his shameless corruption — many of you want to know: “What can I do now?” Here are 10 recommendations, in rough order of importance. 1. Protect the decent and hardworking members of your communities who are most vulnerable. 2. Protect them against bigotry and hate — LGBTQ+, immigrants, “hyphenated” Americans, and people of color.  3. Help protect officials in your community or state whom Trump and his administration are targeting for vengeance.  4. Organize and mobilize for the midterms. It’s not too early to plan to get out the vote on or before November 3 — ensuring that people who are eligible to vote are registered, that they know when and how to vote, that they know how to vote by mail or are otherwise able to get to polling places. 5. Participate in or organize boycotts of companies that are enabling the Trump regime — including Elon Musk’s X and Tesla, Amazon, Meta (Facebook), and any companies that advertise on X or on Fox News.  6. To the extent you are able, fund groups that are litigating against Trump. Much of the action stopping Trump and his regime is occurring in the federal courts.  7. Spread the truth. Get news through reliable sources, and spread it. If you hear anyone spreading lies and Trump propaganda, including local media, contradict them with facts and their sources.  8. Push for progressive measures in your community and state. Local and state governments retain significant power. Join groups that are moving your city or state forward. 9. Call your members of Congress. Tell them to oppose Trump and support progressive initiatives. And keep calling! Your calls count.  10. Keep the faith. Do not give up on America. This is a long and difficult slog but we have no choice. The fight we’re in will determine the future of this nation and much of

  5. Mar 23

    Dominoes Effect - Episode 15 - March 23, 2026

    Send us Fan Mail Dominoes Effect continues with Episode 15!  Springtime brings Rich and Kim back with more interesting topics on aging well (or trying to), current events and a few stories that bring us back in time.  Of course you need not worry, they also reviewed the political scene since the last episode was produced and that isn't easy to do in a time limited podcast!  The duo tried a two-ingredient cheesecake (that doesn't have cheese) and have included the recipe below so you can give it a try if you wish!  Thanks for your support of Dominoes Effect! Two-Ingredient Cheesecake INGREDIENTS ·       1 1/2 cups (360g) Greek yogurt, full-fat, I recommend Fage or Chobani for best results ·       3 large eggs, room temperature preferred. ·       Fresh berries for serving (optional) ·       Drizzle of honey or maple syrup for serving (optional) ·       Lemon zest for serving (optional). Instructions Step 1: Preheat your oven to 350 degrees F (175 degrees C). Line a 6-inch springform pan with parchment paper, pressing it into the base and slightly up the sides to prevent sticking. Step 2: Add the Greek yogurt and eggs to a large bowl. Using a hand mixer or a whisk, beat on high speed for 2 to 3 minutes until the batter is completely smooth and well-aerated. Don’t skip this step. Proper mixing gives the cheesecake its light, creamy texture. Step 3: Pour the batter into the prepared springform pan and smooth the top with a spatula. Place on the center rack of your oven. Step 4: Bake for 30 to 35 minutes, until the edges are set but the center still has a gentle jiggle, like set Jell-O. Pro tip: avoid overbaking or the texture will become dry and grainy. Step 5: Turn off the oven and let the cheesecake cool inside with the door slightly ajar for 1 hour. This slow cool prevents cracking and keeps the surface smooth. Step 6: Remove from the oven, cool to room temperature (about 30 minutes), then refrigerate for at least 4 hours. Overnight is ideal for the cleanest slices and best flavor. Step 7: Once fully chilled, release from the springform pan and top with fresh berries, a drizzle of honey, or lemon zest before serving.

About

Dominoes Effect was conceived by a group of six, 60+ friends who gather monthly for an afternoon of Mexican Train dominoes, accompanied by food, laughter and of course, conversations that move randomly through a myriad of topics including Medicare, health, theatre, electric bikes and how Judie with an "ie" has become the new Karen (of course there is a story there)!  Some topics are best reserved for a mature listener group because....well, it's the Dominoes Effect! After months of creative yet foggy minds molding the Dominoes Effect podcast  into it's initial form, the group realized the complexity of recording a podcast while playing live rounds of Mexican Train.  Thus, the Dominoes Effect podcast content is created from a variety of sources including conversations from the monthly gathering of friends, world events (yes, politics included) and the life journey of its host and guests. The podcast will bring in guests to share their knowledge and insights - making each episode unique as it evolves live!You may not become wiser from tuning into the Dominoes Effect podcast, but your life's journey will be fuller, and you will learn to hold each moment before letting it go into the universe! "If you let yourself be absorbed completely, if you surrender completely to the moments as they pass, you live more richly those moments." - Anne Morrow Lindbergh