All About Being Single

Wioleta

Single by choice, by chance, or by WTF is going on? This candid podcast explores the philosophy of the realities of single life, modern dating, loneliness, self-love, healing, confidence, and personal growth. Through relatable and unfiltered stories (hopefully soon, some guest conversations, and listener voice memos), you’ll find your space and your community to feel seen, empowered, grounded, and ready for love whenever it shows up.

  1. 1d ago

    Dining Out Alone is Liberating | Ask for a Table, Don't Settle for Sitting at the Bar | Episode 44

    Ever found yourself wondering, "Can I just get a seat at the table?" Well, today we’re diving into that very question as we chat about the experience of dining solo and how often society nudges us towards the less desirable options. It's not just about the food—it's about claiming your space, even when you're flying solo. I recently found myself at a restaurant where the hostess immediately suggested the bar for one, which got me thinking: why do we often accept the leftovers of social situations just because we’re single? We deserve the same treatment as couples, right? So, whether you're enjoying a quiet meal with a book or just want to spread out a bit, let's talk about why it's totally okay to ask for what you want—table and all! Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. Diving into the world of solo dining, Wioleta shares a personal story that many can relate to—eating out alone and the sometimes awkward interactions that come with it. She recounts her recent staycation where she decided to treat herself to breakfast for lunch. After a long week filled with home renovations and podcasting, she craved a moment of peace with a meal not made in her kitchen. Upon arriving at the restaurant, she faced the all-too-familiar scenario where the hostess suggested she sit at the bar instead of the table she requested. Wioleta uses this situation to highlight a broader issue: how society often pushes singles to accept lesser options simply because they are alone. She passionately argues that everyone—regardless of their relationship status—deserves to take up space and enjoy the experience they choose. After all, it’s not just about eating; it's about self-respect and asserting your desires. This episode resonates deeply as Wioleta invites listeners to reflect on their own experiences, encouraging them to demand the table they want, both in restaurants and in life. Takeaways: When dining solo, it's totally okay to ask for a table instead of settling for the bar, just because you're alone.Society often conditions us to accept less when we're single, but we deserve the same options as everyone else.It's essential to advocate for your preferences, whether it's at a restaurant or in life; don't shrink yourself just because you're solo.Remember, taking up space and asking for what you want is a sign of self-respect, not being difficult.

    11 min
  2. Jun 23

    Freedom vs. Loneliness | The Single Life Dilemma | Episode 43

    Being single is a wild ride filled with contradictions, and today we’re diving into the duality of this experience. I mean, on one hand, we relish the freedom to make our own choices and enjoy our own space. But let’s be real; sometimes it can feel a bit lonely, right? We chat about the joys of single life—like traveling solo and spending money how we please—while also acknowledging that it can be tough when you crave companionship or miss having someone to share those little victories with. So, whether you’re loving your independence or wishing for a partner in crime, we’re here to explore how both feelings can coexist. Grab a cup of your favorite beverage, settle in, and let’s get into it! Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. Navigating the waters of singlehood can be quite the adventure, can't it? Every twist and turn seems to come with its own set of contradictions. For instance, we love the freedom of being single—who doesn't enjoy being able to binge-watch their favorite show without having to compromise on Netflix choices? But then again, there are those moments when we find ourselves wishing for someone to share those experiences with, someone to ask us how our day went after a long workweek. It's a classic case of wanting it all, right? In this episode, we dive deep into the dualities of single life, exploring the things we love about our independence while also acknowledging the loneliness that can sometimes creep in. We touch on how, as we grow older, our social circles tend to shrink, often leaving singles feeling a bit more isolated than before. But fear not! We're all about embracing the contradictions and understanding that it’s perfectly okay to feel both content and lonely at the same time. So, grab your favorite snack, settle in, and let’s chat about the joys and challenges of being single in today's world. Takeaways: Being single comes with a unique set of contradictions that can be both liberating and lonely.The societal pressure to embrace singlehood often overlooks the desire for genuine connection.You can love your independence while still craving the warmth of companionship in your life.It's completely natural to enjoy being single yet still hope for a meaningful relationship one day.

    9 min
  3. Jun 16

    Celebrating Life's Small, Logistical and Practical Wins as a Single Person | Episode 42

    This week, we’re diving into the concept of celebrating small wins because, let’s be real, a win is a win! I’ve been knee-deep in a house remodel that’s dragging on like a bad Netflix series, and it made me realize how often we overlook the little victories in our lives. Whether it’s finishing that DIY project, getting through a tough day at work, or even just showing up to an event solo, those moments matter just as much as the big milestones. So, I’m sharing my own journey of juggling home renovations, podcasting, and life in general, while encouraging you to give yourself a pat on the back for those everyday achievements. Join me as we explore why it’s crucial to acknowledge those practical wins that keep us moving forward, even when the going gets tough! Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. Reflecting on the little victories that often go unnoticed can be a game changer, especially when life feels like a relentless to-do list. In this episode, I dive into my chaotic journey of remodeling my house—a project that’s been dragging on for nearly six years. It’s a bit like trying to tame a wild beast; at first, it was exhilarating, but now it feels like I'm grappling with a toxic relationship. I share my highs and lows, from learning new DIY skills to the fatigue of making endless decisions. Sometimes, just showing up is a win worth celebrating, even if it’s just to finish a bathroom tile job or attend a singles event solo. Life isn't just about major milestones; it's about the daily wins that keep us moving forward, and trust me, they count just as much, if not more. So whether you finally asked someone out or just managed to smile at a stranger, give yourself some credit. Each small step is a step toward something bigger, and I encourage everyone to reflect on their own wins, no matter how trivial they may seem. Takeaways: This episode highlights that small wins, like finishing a home project, truly matter.Life is filled with daily accomplishments that often go unnoticed but are vital for growth.Being single can amplify the pressure to achieve big milestones, yet small victories count too.Even mundane tasks, such as caulking, remind us that every step forward is a win.Your daily decisions, no matter how small, keep your life on track and should be celebrated.In the chaos of life, remember that showing up is a win in itself, don't sell yourself short.

    8 min
  4. Jun 9

    The Ultimate Self-Care Playbook for Single People (Part 2) | No Partner Needed | Episode 41

    Building a life that's full, connected, and meaningful is totally possible, no matter your relationship status! Today, I’m diving into the different types of self-care we can all embrace to nurture ourselves, especially for those of us flying solo. From spiritual self-care like meditation, to creative outlets such as painting or writing, we’re exploring how these practices can enhance our lives. I’ll also share a treasure trove of 39 fun and practical self-care ideas you can try this week, like taking a 30-minute walk sans phone or planning a guilt-free solo date. So grab your favorite mug, get comfy, and let’s chat about making life a little sweeter, one self-care tip at a time! Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. Takeaways: Building a meaningful life is possible regardless of your relationship status, so let's dive in!Self-care comes in many forms, including spiritual, professional, and creative; we need to nurture all aspects.Creating a comforting environment is key, so go ahead and declutter your space for better vibes.Reflect on what your body needs; sometimes a good cry or a walk does wonders for the soul.

    7 min
  5. Jun 2

    Self-Care for Single People Isn't Just Bubble Baths | Let’s Get Real | Episode 40

    What if the relationship that needs the most TLC isn’t with someone else, but with yourself? This week, we dive into the often overlooked but super important world of self-care, especially for us singles who might not have someone checking in on us. We’re breaking down self-care into bite-sized pieces, covering everything from physical wellness—like getting those Z’s and eating right—to the emotional side, where we discuss the power of journaling and just letting those tears flow when you need to. We even touch on mental stimulation and social connections because, let’s face it, we all need our tribe! So grab your favorite drink, settle in, and let’s chat about how we can level up our self-care game, one small step at a time. Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. Takeaways: Self-care isn't just bubble baths; it's a holistic approach that singles truly need.As we grow older, it's crucial to prioritize our relationship with ourselves above all.Physical self-care encompasses sleep, nutrition, and even those pesky doctor visits we tend to skip.Emotional self-care includes journaling, therapy, and giving ourselves permission to cry when needed.

    5 min
  6. May 26

    Being Single & Self-Love | Affirmations for the Single Life | Episode 39

    Do you hold your standards even when you feel lonely? That’s the big question we’re diving into today! Join me, Wioleta, as we chat about the power of affirmations and how they can support us in our single lives. I’ll share 22 affirmations that remind us we’re not failing at love just because we’re single, and that we deserve clarity, not confusion. We’ll explore how to embrace solitude without feeling like we’re missing out, and why it’s essential to stick to our standards, even when the loneliness creeps in. So grab your favorite drink, get comfy, and let’s affirm our way to a better mindset together! Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. Navigating the single life can sometimes feel like wandering through a jungle without a map, especially when loneliness creeps in like an uninvited guest. In this episode, Wioleta dives into the essence of self-affirmation, offering a treasure trove of insights that remind us that being single doesn’t equate to failure in love. She begins by sharing her own struggles with a home remodel that has clearly tested her patience, which is a relatable struggle for anyone who’s ever attempted a DIY project. With a casual tone and a sprinkle of humor, she invites us to reflect on our self-worth and the importance of setting high standards in our relationships, even when loneliness tries to convince us to settle for less. Wioleta presents a series of affirmations that are not only empowering but also serve as a gentle reminder that our value isn’t defined by our relationship status. Phrases like “I do not need a relationship to prove my worth” and “I choose peaceful solitude over a boring relationship” resonate deeply, encouraging listeners to embrace their singlehood with confidence. By the end of the episode, we’re left with the feeling that setting boundaries and holding on to our self-respect is crucial, especially in a world that often pressures us to pair up. Each affirmation acts as a beacon of clarity, urging us to prioritize ourselves and our emotional health over the urge to conform to societal norms. Through witty remarks and relatable anecdotes, Wioleta not only makes the content engaging but also reinforces the idea that we are not alone in our journey. She encourages listeners to come up with their own affirmations, promoting a personal connection to the material and leaving us with a sense of empowerment to tackle our week ahead and our single lives with renewed vigor. Takeaways: Holding your standards is crucial, even when you're feeling lonely or down.Affirmations can be a game changer; they help you recognize your worth and value.It's important to understand that being single doesn't equate to failing at love.Recognizing red flags in relationships can save you from future heartaches and confusion.

    5 min
  7. May 19

    38 Life Truths from a Single Cat Lover | 38 to Remember | Episode 38

    What keeps popping up in your life, nudging you to pay attention? Well, that’s the vibe we’re diving into today! I’m Wioleta, your host, and I just hit the big 3-9. To celebrate, I’m sharing 38 life truths that hit me hard this past year—some are deep, some are hilarious, and some are just plain relatable as we navigate the single life. From realizing that my cat Treble is basically my therapist to discovering that balance is just a myth, I hope you find these nuggets of wisdom as helpful as I did. So kick back, grab your favorite snack, and let’s explore these lessons together! Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. Turning 39 is no walk in the park, but it sure can be a good excuse to reflect on life! Wioleta dives into her own journey with 38 life truths learned over the past year, sharing gems that resonate whether you're single, taken, or just trying to figure it all out. From the comforting presence of her beloved cat Treble to the realities of home remodeling, she emphasizes the importance of surrounding yourself with the right people. Some folks lift you up, while others feel like an anchor, and Wioleta is here to remind us to keep the good vibes only! Plus, let’s not forget the sheer joy of rediscovering music that you thought you’d forgotten! With a sprinkle of humor and a splash of sincerity, she encourages listeners to embrace their own lessons and to remember that, at the end of the day, only you know what's best for you. So grab a cup of your favorite brew and get ready to nod along to some serious insights about life, love, and everything in between! Takeaways: Life is a series of lessons, and sometimes the same lesson keeps popping up, nudging us to pay attention.The importance of taking daily nature walks cannot be overstated; it's my personal zen time.Having a supportive pet, like my cat Treble, can truly be one of life's greatest joys during ups and downs.Not every friend serves the same purpose; some are for fun, others for empathy, and some might need to be let go.

    8 min
  8. May 12

    Surviving Home Remodeling | A Single’s DIY Projects | Episode 37

    We're diving into a little something different today, as I take a breather from the usual format to share a bit about my life and the overwhelming journey of home remodeling. Yep, you heard it right—remodeling my house has turned into a full-on marathon that’s stretched way beyond my initial timeline and budget. I mean, who knew that ripping out tiny bathroom flooring could leave a dust cloud big enough to rival a desert storm? But here's the kicker: while juggling this chaos, I've realized just how incredible we singles can be. Whether it’s tackling DIY projects, managing finances, or even just keeping up a social life—we’re basically superhuman. So, grab a drink, kick back, and let’s chat about the wild ride of single living and all the amazing things we’re doing while flying solo! Suggestions on how to improve this podcast? Email me at allaboutbeingsingle@gmail.com. Want to send a voice memo regarding an episode's topic? Leave me a voice note at www.allaboutbeingsingle.com. Want to see additional content? Follow me on Instagram https://www.instagram.com/thisiswioleta/ or https://www.instagram.com/allaboutbeingsingle/or on Threads https://www.threads.com/@thisiswioleta. Want to watch this on YouTube? Subscribe to my channel https://www.youtube.com/@AllAboutBeingSingle. Download the free https://singleminded.gumroad.com/l/huivqv. Ever find yourself deep in DIY projects, feeling like a superhero without a sidekick? That’s exactly the vibe Wioleta captures in this episode of All About Being Single. She dives into her chaotic journey of home remodeling that’s turned into a four-year saga of dust, sweat, and perhaps a few tears. With a casual tone that feels like chatting with a good friend over coffee, she recounts the trials of tackling a home renovation while juggling a full-time job and a social life. I mean, who knew ripping up a bathroom floor could be such an epic saga? Wioleta shares her recent adventures in battling the infamous hardy backer board, which, if you’ve ever done any flooring, you’ll know is about as forgiving as a toddler on a sugar high. By the end of it, she emphasizes the superhuman feats that singles accomplish daily—managing finances, maintaining a home, and keeping a social calendar all while flying solo. It’s a shout-out to all the singles out there who are rocking their independence, reminding us that we often achieve more than we give ourselves credit for. Takeaways: Being single often means taking on superhuman tasks, like managing home renovations solo.House remodeling can be a time-consuming and costly adventure, as I learned firsthand.We singles juggle jobs, social lives, and home projects, proving our amazing multitasking skills.Even when overwhelmed, it's crucial to appreciate our accomplishments as single individuals.

    8 min
5
out of 5
11 Ratings

About

Single by choice, by chance, or by WTF is going on? This candid podcast explores the philosophy of the realities of single life, modern dating, loneliness, self-love, healing, confidence, and personal growth. Through relatable and unfiltered stories (hopefully soon, some guest conversations, and listener voice memos), you’ll find your space and your community to feel seen, empowered, grounded, and ready for love whenever it shows up.

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