Uncle Jimmy's Podcast

Jimmy leary
  • 4.7 (15)
  • Society & Culture
  • Updated Weekly

Welcome to Uncle Jimmy’s Podcast — the place where the world’s stories come alive. In a planet filled with over 8 billion people, every single life holds a moment worth sharing, a lesson worth learning, and a voice worth hearing. And here, we make space for all of it. Each week, Uncle Jimmy invites you to pull up a chair, relax, and dive into conversations that cross borders, cultures, generations, and experiences. From the movers and shakers to everyday folks with extraordinary journeys, we explore the stories that shape us, challenge us, and connect us. Expect honest interviews, real talk, big laughs, and deep moments that stay with you long after the episode ends. No script, no filters — just genuine conversations that remind us what it means to be human in a world packed with people, dreams, struggles, and triumphs. So whether you’re here to be inspired, entertained, or simply reminded that you’re not alone, you’re in the right place. This is Uncle Jimmy’s Podcast — where the world comes to speak, and every story finds a home.

  1. Sep 12

    Transport Workers Union, The quiet ones who ran in

    The episode pays tribute to the heroes of the Transport Workers Union who responded to the 9/11 attacks and highlights their ongoing battle for recognition and benefits. It emphasizes the sacrifice, resilience, and determination of these forgotten heroes, calling for action and remembrance. Takeaways Heroes of the Transport Workers UnionThe ongoing battle for recognition and benefits Chapters 00:00 Answering the Call01:00 The Forgotten Heroes02:47 The TWU's Response05:57 The Season of Sacrifice08:48 The Ongoing Battles12:07 Refusing to be Erased14:03 A Call to Action

  2. Sep 11

    The journey of Craig Sotkovsky

    Craig Sotkovsky's story is one of resilience, survival, and transformation. From his experience as a 9-11 survivor to his struggles with the 9-11 Health Program, addiction, and the failures of the system, Craig's journey is a testament to the human spirit. His entrepreneurial spirit, the value of time, and his transformation from rock bottom to victory are inspiring and thought-provoking. The conversation delves into the themes of self-reflection, accountability, healing, growth, overcoming trauma and shame, the human experience, and the power of mind mapping. It explores the journey of self-discovery and the importance of embracing accountability in personal development and healing. The discussion also highlights the impact of trauma and the process of overcoming shame, as well as the power of mind mapping in navigating life's challenges. The conversation delves into the themes of personal accountability and self-reflection, the healing potential of psychedelics, the challenges of expanding internationally, and the power of mindset and attraction. Craig's journey and experiences provide valuable insights into these themes, offering a blueprint for overcoming adversity and achieving personal growth. Takeaways Resilience in the Face of AdversityOvercoming Addiction Self-reflectionAccountability Accountability and self-focusHealing through psychedelics Chapters 00:00 Surviving 9-11 and Confronting Mortality04:49 Struggles with the 9-11 Health Program06:13 Recovery and Transformation10:31 The Impact of 9-11 and the System's Failures19:34 The Entrepreneurial Spirit and the Value of Time23:37 Addiction, Rock Bottom, and Transformation26:37 The Journey of Self-Reflection27:11 Embracing Accountability28:20 Healing and Growth29:20 Overcoming Trauma and Shame30:28 The Path to Healing and Growth33:27 The Human Experience and Self-Discovery45:59 The Power of Mind Mapping50:05 Accountability and Self-Reflection51:00 Psychedelic Healing Experiences57:54 Cultural and Operational Challenges of Expanding Internationally01:12:54 The Power of Mindset and Attraction

  3. Sep 5

    The Modern Citizen with Alan aka The Paraclete

    Jimmy interviews Alan, also known as The Paraclete, about his book The Modern Citizen and the spiritual, psychological, and civic ideas behind it. The conversation focuses on personal awakening, shadow work, and why he believes America needs a new vision rooted in courage, unity, and shared responsibility.We discuss Alan’s childhood shaping his worldview, the role of fear and purpose in transformation, and his critique of U.S. foreign policy, corruption, and materialism. The episode also explores how inner change connects to collective change, and why he believes people must stop spectating and start living intentionally. Key Topics discussed Alan explains why he wrote The Modern Citizen and how the idea of “the Paraclete” reflects his sense of being called to help, advocate, and comfort.Jimmy frames the episode around transformation, calling listeners to move from passive observation to courageous action.Alan says the biggest shift needed right now is to let go of the old world and build a new reality with a clear vision.The conversation turns to U.S. foreign policy, where Alan argues that America should not police the world or force regime change on other nations. Jimmy and Alan both criticize the war in Iran and reject the idea that the U.S. should dictate political outcomes abroad. Alan uses Jungian language and the idea of the shadow to explain how nations, like individuals, can become what they fail to confront.He argues that countries collapse when they become self-righteous and lose humility, and that the U.S. is not immune to that pattern. Alan says oil dependency is outdated and pushes for cleaner energy solutions, including hydrogen and nuclear power.He describes his childhood experiences, psychological struggles, and a later personal awakening after moving out of his father’s home.Joseph Campbell’s idea of answering one’s call in life becomes a major theme, along with the belief that avoiding that call leads to inner torment.Alan connects personal unconscious and collective unconscious, arguing that inner transformation can drive social and national change.He calls for a coherent public plan that unites environmental, healthcare, farming, and governance reform instead of scattered activism.Alan criticizes corruption, health insurance middlemen, and wealth concentration, saying there is enough money to solve major social problems.He argues that America’s role should be wisdom and service, not domination, and says the country needs to give up power in order to mature.The episode closes with a call for reflection, inner work, and courage, with Alan recommending people start by asking honest questions about their lives. “We need to let the old world pass away and create this new reality.” Here are some notable quotes “The people have the power.” “You better do something about this because it scared the hell out of me.” Action items for you at home Reflect on your own life and identify the call or purpose you may be avoiding.Think about where fear is shaping your choices more than conviction.Ask whether your beliefs are producing service, unity, and humility.Consider how your community could solve problems with a shared plan instead of scattered outrage.Start with one honest question: what am I here to do?

  4. Aug 31

    Bad Poetry with Margaret Bryden

    Margaret Bryden, a licensed clinical mental health counselor, discusses the power of poetry in mental health, childhood curiosity, emotional expression, the impact of loneliness, existentialism, and understanding shame and therapy. The conversation explores the therapeutic benefits of bad poetry as a tool for self-expression and emotional healing. It delves into the emotional impact of writing, the dangers of relying on AI for emotional support, and the importance of holding space for others. The power of self-expression and the healing potential of bad poetry are highlighted throughout the conversation. Takeaways The use of poetry as a tool for emotional expression and understanding in mental health.The importance of connection and understanding shame in therapy. The therapeutic benefits of bad poetryThe importance of self-expression and holding space for others Chapters 00:00 The Power of Poetry in Mental Health02:12 Childhood Curiosity and Identity03:23 Emotional Expression and Gender Stereotypes04:47 The Importance of Expressing Emotions09:27 The Impact of Loneliness and Connection20:25 Existentialism and Personal Meaning22:10 Understanding Shame and Therapy27:18 The Power of Bad Poetry29:32 Discovering Poetry as a Therapeutic Tool33:07 Silencing the Inner Critic with Bad Poetry37:27 The Emotional Impact of Writing and Sharing46:53 The Dangers of AI and the Importance of Self-Expression52:37 The Healing Power of Holding Space Connect with Margaret here all socials https://www.sageinsighttherapy.com/ https://www.facebook.com/profile.php?id=61586527275910 https://www.instagram.com/sage_insight_therapy/ https://www.linkedin.com/in/margaretbryden Go purchase the new Book here https://a.co/d/0eEZrS62

  5. Aug 29

    Midlife, Grief, and Starting Over with Betsy Ronel

    Jimmy talks with Betsy Ronel, a New York real estate broker, widow, single mom, animal rescuer, and host of Heaven to Betsy: Midlife Crisis to Comeback. The conversation centers on losing a spouse young, raising two sons through grief, rebuilding financially, and the realities of dating in midlife. In this episode, Betsy shares a raw look at what happens when life changes overnight, how trauma can affect memory and language, and why humor, therapy, and honesty became part of her survival. Jimmy also opens up about loss, mental health, and the importance of men speaking more openly about their feelings. Key topicsBetsy introduces herself as a widow, single mother of two sons, real estate broker, and podcast host, and explains why she built a platform around midlife honesty and recovery.She reflects on raising her boys alone for nearly 15 years and how she tried to model them into “good husbands” while staying close to her own values.Jimmy and Betsy compare grief after losing a spouse versus losing parents, and Betsy explains why widowhood feels like a life that was never chosen.Betsy describes the moment her husband died in a car accident on the way home from work and how the first two years were mostly shock, sleep, and survival.She talks about the practical aftermath of loss, including making burial decisions, handling legal issues, and coping with a young child and an 8-year-old son at the same time.Betsy says grief left her feeling like she had a traumatic brain injury, including losing some language ability for years and having trouble functioning normally.Financial chaos becomes a major theme as she explains how she kept spending as if her husband were still alive, how she treated the insurance money as emotionally complicated, and why she eventually had to rebuild through work.Jimmy uses the episode to promote mental health awareness, including the value of therapy, talking honestly about depression, and reaching out for help before crisis escalates.Betsy discusses raising emotionally open sons, encouraging them to talk about feelings, and rejecting the idea that vulnerability makes men weak.The dating conversation turns candid and darkly funny as Betsy explains how midlife dating can feel like “what’s left,” and how one relationship became an abusive distraction from grief before she recognized what was happening. Key framework Feel your feelings, then keep movingYou cannot pour from an empty cupMoney may create stability, but it does not heal griefEvery relationship can serve as a lesson, even the bad onesTrauma can affect not just emotions, but memory, language, and daily functioning Notable quotes “Life is for the living and you're still here, so get to it.”“You can't pour from an empty cup.”“There’s no good door going to open for me in this arena. I had it.”

  6. Aug 24

    The death Doula; The life and journey of Paul Simard

    Paul Simard, a Montreal-based speaker, writer, and men's guide, shares his journey of self-discovery, grief, and the founding of Humanity. He emphasizes the importance of openness over vulnerability and the need for men to find a safe space for emotional expression. The conversation delves into the impact of societal narratives and toxic spells, the importance of self-reflection and inner work, the significance of community and belonging, and the reclamation of the dead as part of the living experience. The conversation delves into the themes of community, belonging, and the impact of individual actions on the world. It also explores the role of death doulas and the importance of acknowledging and sitting with grief. Paul Simard's work in supporting men and building a compassionate community is highlighted, emphasizing the need for intentional action and the power of presence. Takeaways Openness over vulnerabilityThe importance of creating safe spaces for emotional expression Societal narratives and toxic spells influence our livesSelf-reflection and inner work are essential for personal growthCommunity and belonging are crucial for mental well-beingThe dead are part of the living experience Community and belongingThe impact of individual actionsThe role of death doulas and the importance of acknowledging grief Chapters 00:00 The Journey of Self-Discovery02:01 The Impact of Childhood Experiences06:06 Navigating Grief and Loss08:23 The Meaning of Grief and Acceptance14:56 The Role of Men's Work and Community Service20:06 The Influence of Social Media and Internet24:57 Creating Safe Spaces for Emotional Expression26:54 Societal Narratives and Toxic Spells28:40 Self-Reflection and Inner Work33:18 Community and Belonging40:45 Reclaiming the Dead as Part of the Living Experience49:59 Community and Belonging55:41 The Role of Death Doulas01:06:02 The Power of Intentional Action01:13:47 Acknowledging Grief and Supporting Men

  7. Aug 22

    The Home Security System in the Lipid Neighborhood with Dr. Josh Wageman

    In this episode, Jimmy sits down with Dr. Josh Wageman, a physical therapist, PhD researcher, lipid specialist, pastor, and former Ivy League track athlete, to break down cholesterol, heart disease, and dementia in plain English. The conversation focuses on how to think about ApoB particles, CAC scoring, LP little a, inflammation, and statins without the usual confusion or scare tactics.Dr. Wageman shares why cholesterol education matters, how his own path into lipid science started with a frustrating article he could barely understand, and why he built his book around metaphors that patients can actually use. The result is a practical and deeply human discussion about prevention, context, and taking ownership of your health. Key topicsDr. Josh Wageman’s background spanning physical therapy, endocrinology, youth ministry, coaching, and lipidologyWhy cholesterol became his focus after realizing how little the basics were explained clearlyThe connection between cholesterol disturbances, heart disease, and Alzheimer's diseaseThe "home security system in the lipid neighborhood" framework for understanding cardiovascular riskWhy ApoB-containing particles, especially LDL, matter more than the simple label of "bad cholesterol"Why CAC scoring can reveal plaque even when a standard lipid panel looks normalThe role of LP little a as a major inherited risk factor that should be checked at least onceHow inflammation, HSCRP, and IL6 fit into cardiovascular risk and what high inflammation may actually meanA nuanced look at statins, including benefits, limitations, muscle side effects, and when combination therapy may make more senseThe importance of individual context over population-level risk calculatorsAction Items Ask your doctor whether a CAC score makes sense for you, especially in midlife or with family history Ask about LP little a testing at least once if you have not had it checkedReview your full lipid picture, not just total cholesterol and HDLUse inflammation markers like HSCRP and IL6 in context, not in isolationRevisit your care plan with a clinician who is willing to explain the why, not just the what Go purchase Josh book https://a.co/d/00WKG6Po Get in touch with Dr. Josh https://share.google/Aq6c8EL3gDYYagVQB

  8. Aug 17

    Fear, Gaslighting, and the Cost of Disconnection the journey of Darren Elliot

    The conversation covers Darren Elliott's experiences and observations in various parts of the United States, highlighting the themes of fear, race relations, and the impact of stress on families and society. It also delves into the topic of narcissistic abuse and its effects on individuals and society as a whole. The conversation covers a wide range of topics related to trauma, emotional maturity, empathy, societal fear, and the impact of stress on mental health. It also delves into the issues of gun violence, immigration, and the psychological damage caused by fear-based campaigns. The discussion highlights the importance of empathy, love, and trust in building a more compassionate society. Takeaways Fear and race relations in AmericaImpact of stress on families and societyNarcissistic abuse and its effects Trauma affects emotional maturity and the ability to connect with others.Fear-based campaigns and societal stress have a significant impact on mental health and relational dynamics.Empathy, love, and trust are essential for creating a more compassionate and inclusive society. Chapters 00:00 Exploring America: Fear and Race Relations02:55 The Impact of Stress on Families and Society18:30 Narcissistic Abuse and Its Effects24:51 The Impact of Trauma on Emotional Maturity25:19 Generational Trauma and Emotional Connection27:12 The Role of Empathy in Emotional Maturity29:18 Language, Evolution, and Empathy31:18 Societal Fear and Division33:18 The Effects of Fear-Based Campaigns39:21 Economic Disparities and Societal Stress42:37 Immigration and Societal Impact46:23 Gun Violence and Fear49:08 The Impact of Trauma on Personal Identity https://darrenelliott.ca/ HTTPS://coachingfornarcissism.com If today’s conversation resonated with you, I invite you to take the next step: Get the book: The United States of Disconnection is out now at TheUSofD.com . It’s more than a book—it’s a movement to name what’s happening in our families, our politics, and our culture, and to begin turning the ship around. Join the healing path: Visit LoveLoops.love for free resources, emotional growth guides, and practical tools to help you and your loved ones step off the fear path and onto the love path. Together, we can create a culture of compassion, accountability, and reconnection. Be part of the movement.

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4.7
out of 5
15 Ratings

About

Welcome to Uncle Jimmy’s Podcast — the place where the world’s stories come alive. In a planet filled with over 8 billion people, every single life holds a moment worth sharing, a lesson worth learning, and a voice worth hearing. And here, we make space for all of it. Each week, Uncle Jimmy invites you to pull up a chair, relax, and dive into conversations that cross borders, cultures, generations, and experiences. From the movers and shakers to everyday folks with extraordinary journeys, we explore the stories that shape us, challenge us, and connect us. Expect honest interviews, real talk, big laughs, and deep moments that stay with you long after the episode ends. No script, no filters — just genuine conversations that remind us what it means to be human in a world packed with people, dreams, struggles, and triumphs. So whether you’re here to be inspired, entertained, or simply reminded that you’re not alone, you’re in the right place. This is Uncle Jimmy’s Podcast — where the world comes to speak, and every story finds a home.

Information

  • Creator
    Jimmy leary
  • Years Active
    2025 - 2026
  • Episodes
    117
  • Rating
    Explicit
  • Copyright
    © 2026 Jimmy leary
  • Show Website
    Uncle Jimmy's Podcast