The Dark Night of the Soul Unwrapped

Fiona Robertson

Welcome to the The Dark Night of the Soul Unwrapped, a podcast for anyone who is going through or curious about spiritual emergency, existential crisis, or the dark night of the soul. Fiona Robertson and her guests share their experiences of being in - and emerging out of - this lonely and sometimes terrifying terrain, without glossing over the realities. They discuss - amongst many other things - how it relates to trauma, illness, embodiment, spiritual teachings and ideas about awakening, and the state of the wider world. Expect openness, honesty, love, groundedness, nuance, laughter, and a lack of dogma. New episodes on the first of each month. You’re welcome to contact The Dark Night of the Soul Unwrapped via email: darknightunwrapped@gmail.com  

  1. Jun 1

    31. "Love is your birthright." With Letia Perry

    Letia’s dark night of the soul was preceded by the realisation that she hadn’t been honouring “a big part” of herself. Already initiated as a Navajo Medicine Woman, she eventually embarked on the path of sacred sexuality, and discovered “the missing piece” – eros, the energy of desire and creation. She then spent a year doing deep shadow work, facing her self-sabotaging behaviours and old identities. The process culminated in a profound dark night experience, during which she had no choice but to surrender as her body released. She found herself spontaneously forgiving her brother’s murderer, and subsequently went through a rebirth more painful than actual birth; “I was giving birth while being born.” Amongst many other things, we talk about the realities of shadow work, including weaving and failing; the “spiritual flu” and how “hard core emotional expression” depletes the body; and feeling hollow. We touch on mourning the only version of ourselves we’ve ever known; building a new self; and the importance of boundaries and anchors. We ponder on the true nature of forgiveness, and why it can’t be forced; meeting our inner child; and collective and individual soul sickness. We also mention (and laugh about) having to learn patience; moving slowly, and coming back to ourselves. Letia Perry is a Navajo Medicine Woman, breathwork coach, shadow work guide, Foundation Training instructor, and Sacred Sexual Healer with over 10,000 hours of holding space. She delivers what many call the most powerful breathwork experience in the world. Author of Sacred Flirtship and creator of the world's first handmade Navajo language busy book for children, she bridges ancient indigenous wisdom with embodied healing, guiding souls through the deepest transformations. Connect with Letia Connect with Letia on Instagram Fiona Robertson is the author of The Dark Night of the Soul: A Journey from Absence to Presence, and Eve Was a Realist: Poems for the Untamed Heart. She works one to one with people who are going through a dark night or spiritual emergency, accompanying them in this challenging terrain as they rediscover and deepen into their real selves. She also offers a monthly dark night gathering group, and occasional workshops for therapists and counsellors. Connect with Fiona If you’ve enjoyed this episode, please subscribe and share. You’re welcome to contact The Dark Night of the Soul Unwrapped via email: darknightunwrapped@gmail.com Music by James Waring / Design by Adam McKillop / Artwork by Stefan Armoneit

    1h 1m
  2. Jun 1

    30. "My body just said, no more." With Andrea Wachter

    Andrea has had a few dark nights, the first of which were focussed around an eating disorder. Growing up in a family – and a culture – obsessed with appearance, she struggled with self-criticism and rampant perfectionism, and was “lost in shame for decades.” She searched for help for a long time, and eventually came to realise that, while she had believed her body to be the problem, it was actually her thinking that was disordered. Gradually, “the iceberg of programmes and self-hatred began to melt.” Andrea’s second dark night almost took her life. She got physically sick, and “was in a puddle of zero energy.” Slowly, she began to hear her body’s whispers, and came out of the grip of perfectionism into kindness. Amongst many other things, Andrea and I talk about feeling the buried feelings that “got stuffed down”; some things needing to die and others needing to be born; and discovering our innate wisdom. We touch on tending to the breed that we are; honouring our nervous systems; and the biochemistry of old programming. We also discuss borrowing hope from those who “have been where you are and gotten through it”; realising that something is being asked of you; and blooming where we’re planted. Andrea Wachter, LMFT, is a licensed psychotherapist, author, and meditation teacher who is passionate about helping people overcome anxiety, depression, disordered eating, body image issues, and relationship conflicts. Drawing from professional expertise, personal recovery, and a good dose of humor, Andrea brings compassion and practical tools to her work with others. She offers a variety of affordable online courses and free guided meditations that provide a wide range of strategies for healing, growth, and meaningful change. Connect with Andrea Fiona Robertson is the author of The Dark Night of the Soul: A Journey from Absence to Presence, and Eve Was a Realist: Poems for the Untamed Heart. She works one to one with people who are going through a dark night or spiritual emergency, accompanying them in this challenging terrain as they rediscover and deepen into their real selves. She also offers a monthly dark night gathering group, and occasional workshops for therapists and counsellors. Connect with Fiona If you’ve enjoyed this episode, please subscribe and share. You’re welcome to contact The Dark Night of the Soul Unwrapped via email: darknightunwrapped@gmail.com Music by James Waring / Design by Adam McKillop / Artwork by Stefan Armoneit

    58 min
  3. May 1

    29. "I think it was necessary to break it all." With Anna Teggelaar

    Anna’s dark night began in 2012. Facing a potential cancer diagnosis, her system – which had been in survival mode since childhood and her mother’s illness – crashed overnight. She experienced intense anxiety, terror and suffering, and thought she was going crazy – she “had no clue what was happening.” After six months, a friend lent her a book by Eckhart Tolle, and she started to understand that she was reconnecting with a deeper part of herself. Slowly, she realised that she was carrying intergenerational trauma, and that there was an intelligence to the process. Amongst many other things, Anna and I talk about being unravelled and undone; the role of resistance; and learning how to stay with ourselves. We mention the uniqueness of each person’s journey, and how much we stumbled around; gradually moving towards greater wholeness; and touching into the deeper mystical level. We discuss meeting the shadow; wanting to be perfect; and the compassion that comes with seeing the actual nature of things. We also talk about our individual and collective madness, and how “we’re waking up from thousands of years of insanity.” Finally, we touch on love and power; becoming self-led; and knowing that – ultimately – the dark night is good news. Anna Teggelaar guides people in self-healing and embodied inner work, helping them to make the process their own. Her work is rooted in the self-healing capacity of consciousness, and supports the integration of conditioning and stored emotional energy, so you can live more freely and from the heart. What began as her dark night of the soul in 2012 grew into a deep passion for the transformation of human consciousness. She offers online sessions, writes about healing, and has developed three practical guides to make inner work accessible and grounded in everyday life. Connect with Anna Fiona Robertson is the author of The Dark Night of the Soul: A Journey from Absence to Presence, and Eve Was a Realist: Poems for the Untamed Heart. She works one to one with people who are going through a dark night or spiritual emergency, accompanying them in this challenging terrain as they rediscover and deepen into their real selves. She also offers a monthly dark night gathering group, and occasional workshops for therapists and counsellors. Connect with Fiona If you’ve enjoyed this episode, please subscribe and share. You’re welcome to contact The Dark Night of the Soul Unwrapped via email: darknightunwrapped@gmail.com Music by James Waring / Design by Adam McKillop / Artwork by Stefan Armoneit

    1h 3m
  4. May 1

    28. “This is me now, interacting with so many layers of myself.” With Hany Ezzat

    A year on from our conversation in Episode 6, Hany and I explore the organic movement that comes after the dark night. Amongst other things, we talk about moving beyond the shoulds to flesh, blood and bone; the difference between presence and being present; and telling and untelling the story. We discuss the ebb and flow of the space of unconditionality, and how it eventually anchors itself within us; the shattering of identities – “you’re losing the masks that you have put on to survive life”; and how we come face to face with our “inner architecture”. We touch on discovering a sense of resolve or steadfastness rather than effort or force; our bodies saying stop; and living in sensations rather than in concepts. We share our experience of self-betrayal, and how it’s abated now that we’re for ourselves; how depression and anxiety resulted from losing ourselves; and the self being fully itself. We mention thresholds; becoming raw and human for the first time; and the trustworthiness of the somatic superintelligence. Finally, we describe how there’s now place for hatred as well as love; how the dark night is about integration, not elimination; and how humankind needs to come out of fragmentation into humaneness. Hany Ezzat has walked through the dark night of the soul and come out writing. A storyteller at his core, he crafts narratives that connect, challenge, and endure. With twenty-six years in branding and creative strategy, he builds with meaning - whether in business or in life. Reinvention isn’t a phase for him; it’s the way forward. R.A.W. is the work shaped from his own process — a way of witnessing people return to themselves without theatrics. The rest is still unfolding. Connect with Hany Fiona Robertson is the author of The Dark Night of the Soul: A Journey from Absence to Presence, and Eve Was a Realist: Poems for the Untamed Heart. She works one to one with people who are going through a dark night or spiritual emergency, accompanying them in this challenging terrain as they rediscover and deepen into their real selves. She also offers a monthly dark night gathering group, and occasional workshops for therapists and counsellors. Connect with Fiona Mentions Fiona quotes John Keats’s 1817 letter to his friend Benjamin Bailey: “O for a life of Sensations rather than of Thoughts!” Hany quotes Kahlil Gibran’s line from The River Cannot Go Back: “It is said that before entering the sea a river trembles with fear.” If you’ve enjoyed this episode, please subscribe and share. You’re welcome to contact The Dark Night of the Soul Unwrapped via email: darknightunwrapped@gmail.com Music by James Waring / Design by Adam McKillop / Artwork by Stefan Armoneit

    57 min
  5. Apr 1

    27. "It was a journey of meeting myself." With Fiona Matalon

    Fiona’s dark night began during Covid. After a sudden break up, she went to Mexico, and something started shifting – her “soul wanted solitude.” She felt like she was losing her mind as her whole way of being was slowly unearthed. After a while, she moved to Montreal, and then to an island; there was a pull towards “the soil in which I could dismantle and decompose.” During this time, she encountered her deepest attachment and existential woundings, and gradually found solace in not knowing. Amongst many other things, we talk about what happens when the ‘should’ structure falls apart; starting to navigate by our bodies and hearts; and the dethroning of the mind that happens in the process. We discuss how layered the dark night is; the immense anger, grief and shame that came in; and how nothing worked “as a means to run away from it.” We touch into no longer being able to mask ourselves; becoming the wise older women that we needed; and the shock of actually being here, rather than being dissociated in some way. We also describe the gift of living it, whatever it is in the moment; and discovering simple, organic resources along the way. Fiona Matalon is a somatic psychotherapist. She offers a holistic approach to those who are looking to deepen their relationship to themselves and to live a life that is led by their heart, soul and inner knowing. In sessions, together with her clients, she uses the intelligence of the body to allow a deeper exploraton that goes beyond the everyday mind. She brings her own deep lived experience and continuous learnings into her practice. Connect with Fiona Fiona Robertson is the author of The Dark Night of the Soul: A Journey from Absence to Presence, and Eve Was a Realist: Poems for the Untamed Heart. She works one to one with people who are going through a dark night or spiritual emergency, accompanying them in this challenging terrain as they rediscover and deepen into their real selves. She also offers a monthly dark night gathering group, and occasional workshops for therapists and counsellors. Connect with Fiona Mentions Fiona mentions Jeannie Zandie. If you’ve enjoyed this episode, please subscribe and share. You’re welcome to contact The Dark Night of the Soul Unwrapped via email: darknightunwrapped@gmail.com Music by James Waring / Design by Adam McKillop / Artwork by Stefan Armoneit

    1h 7m
  6. Apr 1

    26. "It's the end of that version, but the beginning of the new you." With Andrew Reid

    Andrew’s dark night began in the early days of the pandemic, when a moment of spiritual insight cracked him open, and his “world started to come apart.” The person he thought he was dissolved, and he started to touch into an inner knowing that he “couldn’t go back from.” For a while, he was scared, and no longer understood who he was. Gradually, he got “comfortable sitting in this void,” and the parts of him that had been buried when he was a child started to surface. After a few years, he found himself making videos about the dark night of the soul, and related topics. Amongst many other things, we discuss the difference between the dark night and depression; realising the buried parts of us were trying to protect us; and how we discovered “a depth of love that we never thought was there.” We touch on the power that emerges from the dark night, increasing our bandwidth, and building “spiritual muscles”; radical allowing and radical responsibility; and being more than “these fragile meat-sacks.” We also talk about developing inner confidence; loving and embracing the parts we’ve been hiding; and how the dark night becomes an ongoing evolution or ascension. Andrew Reid has spent more than 22 years in the real estate industry. Nearly a year into the global pandemic in 2020, he experienced what many spiritual traditions call a dark night of the soul, a period that led him to question long-held beliefs about success, identity, and purpose. That journey sparked a deep exploration into consciousness, personal transformation, and the human potential to unlock our innate powers of creation. Today, through his platform Open Heart Living, Andrew shares insights on navigating life’s darkest moments and using them as catalysts for awakening, coherence, and meaningful change. Connect with Andrew Fiona Robertson is the author of The Dark Night of the Soul: A Journey from Absence to Presence, and Eve Was a Realist: Poems for the Untamed Heart. She works one to one with people who are going through a dark night or spiritual emergency, accompanying them in this challenging terrain as they rediscover and deepen into their real selves. She also offers a monthly dark night gathering group, and occasional workshops for therapists and counsellors. Connect with Fiona If you’ve enjoyed this episode, please subscribe and share. You’re welcome to contact The Dark Night of the Soul Unwrapped via email: darknightunwrapped@gmail.com Music by James Waring / Design by Adam McKillop / Artwork by Stefan Armoneit

    50 min
  7. Mar 1

    25. "I want to know that better life, that better world." With Kristy Johnsson

    Following on from our previous conversation in episode 16, Kristy and I explore the mirroring of individual and collective dark nights, and how we’re currently living in a moment in which “the public body is waking up to the control mechanisms.” We talk about the hierarchical structures – both within and around us – that are desperate to hold onto power; the power-over conditioning that teaches us to ignore our own natural intelligence; and the nature of empire, and how it requires us to be numb or deadened. We touch on – amongst many other things – reconnecting with the ancient aliveness that lives within us; the depravity of empire and how it impacts our nervous systems; and what happens when “we get to see the way the state has become internalised.” We discuss clarity, and the trust that comes from jumping into the abyss; becoming our own prison guards, and our unintentional complicity in our own degradation; and beginning to see that a much better life is possible, both individually and collectively. We also wonder at following the thread of the natural intelligence; the importance of dismantling both inner and outer empires for future generations; and wanting to experience how good it could be. Kristy Johnsson has spent over 20 years diving deep into the historical, cultural, and spiritual roots of our collective crisis, doing federally-funded research in Alaska and teaching college students in Arizona, before ending up practicing somatic ecotherapy as a licensed therapist. She has been facilitating somatic sessions for a decade and is now using a somatic approach to help people turn the emotions they feel about world issues into power, insight, and creativity. Connect with Kristy Fiona Robertson is the author of The Dark Night of the Soul: A Journey from Absence to Presence, and Eve Was a Realist: Poems for the Untamed Heart. She works one to one with people who are going through a dark night or spiritual emergency, accompanying them in this challenging terrain as they rediscover and deepen into their real selves. She also offers a monthly dark night gathering group, and occasional workshops for therapists and counsellors. Connect with Fiona Mentions Kristy mentions US Secretary of State Marco Rubio’s speech at the Munich Security Conference in February 2025. She also mentions Goliath’s Curse: The History and Future of Societal Collapse by Luke Kemp. If you’ve enjoyed this episode, please subscribe and share. You’re welcome to contact The Dark Night of the Soul Unwrapped via email: darknightunwrapped@gmail.com Music by James Waring / Design by Adam McKillop / Artwork by Stefan Armoneit

    1h 3m
  8. Feb 1

    24. "What is coming forth now is this wildness." With Jax Bull

    Jax and I begin with remembering the physicality of our bodies, and how African cultures intimately know the strength and magnificence of the body. We talk about the dark night as a going down into the depths and coming back out again; as a reconnection with our ancestral lines, and “the many gifts” that come down to us from our ancestors; and as a continual spiral that we eventually learn to dance around. Jax describes how she was brought to her knees while tending to her daughter, and how they began to listen to the voices that were “talking to us on so many levels.” Amongst many other things, we also talk about the howl of the untamed within and remembering the animal that we are; the dark night being “an experience of the wrestling with what’s trying to speak to you,” and dancing with our ancestors, both metaphorically and literally. We explore the mourning that happens during the dark night; the possibilities of bringing the dark night out from behind closed doors and into community with others; and discovering that we can be with more than one truth simultaneously. And finally, Jax shares a beautiful invocation that came to her recently. Jax Bull is an interfaith minister, counsellor, breathworker, and founder of The Serenity Practice. She creates collective spaces in which people can feel real again, and where it’s safe to unravel. Once a month, she opens her house in Dorset, UK for women to bring whatever they’re carrying, and to be held in community. She also offers two free online community spaces, Community Breath Alchemy and ADHD Breathwork. Connect with Jax Fiona Robertson is the author of The Dark Night of the Soul: A Journey from Absence to Presence, and Eve Was a Realist: Poems for the Untamed Heart. She works with many people who are going through a dark night or spiritual emergency, accompanying them in this challenging terrain as they rediscover and deepen into their real selves. She also offers both a monthly dark night gathering group, and occasional workshops for therapists and counsellors. Connect with Fiona Mentions Jax mentions Ancestral Connections. She also cites the poem Please Call Me By My True Names, by Thich Nhat Hanh, and the song Coming Around Again, by Carly Simon. If you’ve enjoyed this episode, please rate, subscribe, and share. You’re welcome to contact The Dark Night of the Soul Unwrapped via email: darknightunwrapped@gmail.com Music by James Waring / Design by Adam McKillop / Artwork by Stefan Armoneit

    55 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to the The Dark Night of the Soul Unwrapped, a podcast for anyone who is going through or curious about spiritual emergency, existential crisis, or the dark night of the soul. Fiona Robertson and her guests share their experiences of being in - and emerging out of - this lonely and sometimes terrifying terrain, without glossing over the realities. They discuss - amongst many other things - how it relates to trauma, illness, embodiment, spiritual teachings and ideas about awakening, and the state of the wider world. Expect openness, honesty, love, groundedness, nuance, laughter, and a lack of dogma. New episodes on the first of each month. You’re welcome to contact The Dark Night of the Soul Unwrapped via email: darknightunwrapped@gmail.com  

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